Photo of Marion Kvasnicka, Clinical Social Work/Therapist in 92626, CA
Marion Kvasnicka
Clinical Social Work/Therapist, LCSW
Verified Verified
Costa Mesa, CA 92626
I enjoy using CBT, DBT, motivational interviewing, systems theory, trauma-focused, person-centered, exposure therapy, gestalt, and narrative therapy.
Hi everyone! My name is Marion Kvasnicka. I am a licensed clinical social worker - LCSW. I believe in long-term relief of symptoms. I believe that developing skills with clients will help them break the patterns of thought and behavior that are wreaking havoc on their personal or work life. I focus on identifying generational trauma and helping my clients work hard to stop future abuse and trauma from continuing. I typically work with clients who suffer from acute stress, SAD, depression, anxiety, adjustment disorder, bipolar disorder, and schizophrenia.
I enjoy using CBT, DBT, motivational interviewing, systems theory, trauma-focused, person-centered, exposure therapy, gestalt, and narrative therapy.
Hi everyone! My name is Marion Kvasnicka. I am a licensed clinical social worker - LCSW. I believe in long-term relief of symptoms. I believe that developing skills with clients will help them break the patterns of thought and behavior that are wreaking havoc on their personal or work life. I focus on identifying generational trauma and helping my clients work hard to stop future abuse and trauma from continuing. I typically work with clients who suffer from acute stress, SAD, depression, anxiety, adjustment disorder, bipolar disorder, and schizophrenia.
(341) 895-7816 View (341) 895-7816
Photo of Donna Brunetti, Licensed Professional Counselor in 92626, CA
Donna Brunetti
Licensed Professional Counselor, LPCC, LMHC, LPC
Verified Verified
Costa Mesa, CA 92626
Well versed in CBT, DBT, Motivational Interviewing, Mindfulness and Anger Management.
Intentional Living is to live on purpose and with choice. The Point of Power is in the Now! We have the power to change problematic issues by recognizing and challenging troublesome thoughts. Intentional Living is what we deserve. No one should struggle with life dictating their path or their happiness. The truth is the things within your control are the thoughts that cause you worry, fear, anxiety, and low moods. These feelings often result in difficulties that disrupt our lives. I can show you how to recognize/change thoughts or use EMDR to process maladaptively stored memories. The choice is yours. Live with intention today!
Well versed in CBT, DBT, Motivational Interviewing, Mindfulness and Anger Management.
Intentional Living is to live on purpose and with choice. The Point of Power is in the Now! We have the power to change problematic issues by recognizing and challenging troublesome thoughts. Intentional Living is what we deserve. No one should struggle with life dictating their path or their happiness. The truth is the things within your control are the thoughts that cause you worry, fear, anxiety, and low moods. These feelings often result in difficulties that disrupt our lives. I can show you how to recognize/change thoughts or use EMDR to process maladaptively stored memories. The choice is yours. Live with intention today!
(843) 936-0456 View (843) 936-0456
Photo of Valerie Grijalva, Marriage & Family Therapist Associate in 92626, CA
Valerie Grijalva
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
3 Endorsed
Costa Mesa, CA 92626
I also use motivational interviewing and Cognitive Behavioral techniques to help clients pin point goals for therapy and integrate change they want to see.
When life becomes harder than we anticipate, finding support shouldn't feel like a dating task. That's why I'm here to join you in finding direction and hope. I help students/young adults wrestling with the anxiety that comes with life transitions. I support working professionals in managing stress and burnout. I provide a space for women to explore their worries and develop healthier relationships. As a multi-ethnic woman, I understand the tension of balancing one's identity and needs with their roles and responsibilities. I also value incorporating one's faith into exploring inner-conflicts and find self-compassion.
I also use motivational interviewing and Cognitive Behavioral techniques to help clients pin point goals for therapy and integrate change they want to see.
When life becomes harder than we anticipate, finding support shouldn't feel like a dating task. That's why I'm here to join you in finding direction and hope. I help students/young adults wrestling with the anxiety that comes with life transitions. I support working professionals in managing stress and burnout. I provide a space for women to explore their worries and develop healthier relationships. As a multi-ethnic woman, I understand the tension of balancing one's identity and needs with their roles and responsibilities. I also value incorporating one's faith into exploring inner-conflicts and find self-compassion.
(714) 683-0263 View (714) 683-0263
Photo of Ryan Sauma, Marriage & Family Therapist Associate in 92626, CA
Ryan Sauma
Marriage & Family Therapist Associate, MA, AMFT, EMDR
Verified Verified
Costa Mesa, CA 92626
Accepting new clients! Life's journey is a remarkable adventure filled with unexpected challenges and pains. I work with teens, adults, and couples to alleviate depression, anxiety, and trauma. I have specialized training and experience working with substance use disorders and addiction. I recognize the allure of quick fixes that offer immediate relief but often lead away from one's true self and cherished connections. In my practice, I employ evidence-based interventions from EMDR therapy, Motivational Interviewing, family systems, and Solution-Based treatment to guide you toward lasting positive change.
Accepting new clients! Life's journey is a remarkable adventure filled with unexpected challenges and pains. I work with teens, adults, and couples to alleviate depression, anxiety, and trauma. I have specialized training and experience working with substance use disorders and addiction. I recognize the allure of quick fixes that offer immediate relief but often lead away from one's true self and cherished connections. In my practice, I employ evidence-based interventions from EMDR therapy, Motivational Interviewing, family systems, and Solution-Based treatment to guide you toward lasting positive change.
(949) 990-6734 View (949) 990-6734
Photo of Stephanie Gebhard, Pre-Licensed Professional in 92626, CA
Stephanie Gebhard
Pre-Licensed Professional, ACSW, MPH
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
As an Associate Clinical Social Worker, I work with adults and families struggling with anxiety, depression, trauma and addiction. Anxiety, depression and traumatic experiences can make us feel stuck in an unrelenting mental loop. Not only can traumatic experiences create anxiety and depression- but left untreated, trauma can manifest in different parts of the body.
As an Associate Clinical Social Worker, I work with adults and families struggling with anxiety, depression, trauma and addiction. Anxiety, depression and traumatic experiences can make us feel stuck in an unrelenting mental loop. Not only can traumatic experiences create anxiety and depression- but left untreated, trauma can manifest in different parts of the body.
(657) 213-3768 View (657) 213-3768
Photo of Kari Ann Tuggle-Nord, Clinical Social Work/Therapist in 92626, CA
Kari Ann Tuggle-Nord
Clinical Social Work/Therapist, LCSW, RD, CHES
Verified Verified
Costa Mesa, CA 92626  (Online Only)
Hi, I’m Kari, a Licensed Clinical Social Worker, and Registered Dietitian. I support individuals experiencing anxiety and depression, struggling with an eating disorder, caught in addiction, or navigating a life transition. I have specialized training in the treatment of eating disorders and common co-occurring disorders such as OCD, ADHD, Borderline Personality Disorder, and substance use. I also support people who want to improve their lives by setting healthier boundaries, building confidence, and living more aligned to their values.
Hi, I’m Kari, a Licensed Clinical Social Worker, and Registered Dietitian. I support individuals experiencing anxiety and depression, struggling with an eating disorder, caught in addiction, or navigating a life transition. I have specialized training in the treatment of eating disorders and common co-occurring disorders such as OCD, ADHD, Borderline Personality Disorder, and substance use. I also support people who want to improve their lives by setting healthier boundaries, building confidence, and living more aligned to their values.
(657) 214-3144 View (657) 214-3144
Photo of Elizabeth Frances Armstrong, Marriage & Family Therapist in 92626, CA
Elizabeth Frances Armstrong
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Costa Mesa, CA 92626
If you were to make list of everyone you care for, where would you place? Would you be on your list at all? It is your time to be heard and supported! Whether you are being visited by anxiety, grief, or relationship struggles; whatever problem weighs on you, you are not alone. Together we will find solutions to challenges through a kind and collaborative therapeutic relationship. It is a privilege to be invited into your journey, and l will strive to see the world through your lens. Let's harvest your strengths and capabilities, and discover your most amazing you!
If you were to make list of everyone you care for, where would you place? Would you be on your list at all? It is your time to be heard and supported! Whether you are being visited by anxiety, grief, or relationship struggles; whatever problem weighs on you, you are not alone. Together we will find solutions to challenges through a kind and collaborative therapeutic relationship. It is a privilege to be invited into your journey, and l will strive to see the world through your lens. Let's harvest your strengths and capabilities, and discover your most amazing you!
(949) 438-4569 View (949) 438-4569
Photo of Brian Goldstein, Marriage & Family Therapist in 92626, CA
Brian Goldstein
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92626
As a dedicated clinician with extensive experience across residential, outpatient, and private practice settings, I offer a unique and comprehensive approach to therapy. I specialize in assisting adults and adolescents through a variety of challenges, including trauma, anxiety, depression, relationship issues, addiction, and life transitions. I am passionate about providing a nurturing space where those I work with can embark on a journey toward healing and discovering their authentic selves.
As a dedicated clinician with extensive experience across residential, outpatient, and private practice settings, I offer a unique and comprehensive approach to therapy. I specialize in assisting adults and adolescents through a variety of challenges, including trauma, anxiety, depression, relationship issues, addiction, and life transitions. I am passionate about providing a nurturing space where those I work with can embark on a journey toward healing and discovering their authentic selves.
(949) 899-6872 View (949) 899-6872
Photo of Caitlin Patla, Clinical Social Work/Therapist in 92626, CA
Caitlin Patla
Clinical Social Work/Therapist, LCSW
Verified Verified
Costa Mesa, CA 92626  (Online Only)
I primarily work with clients to process the emotions of daily life. I find that taking an hour to focus on yourself each week can build emotional resilience and make life a bit easier. Together with clients, I enjoy tackling the stressors of life and building a plan to navigate that stress as easily and healthily as possible, bringing about the desired outcomes you're seeking.
I primarily work with clients to process the emotions of daily life. I find that taking an hour to focus on yourself each week can build emotional resilience and make life a bit easier. Together with clients, I enjoy tackling the stressors of life and building a plan to navigate that stress as easily and healthily as possible, bringing about the desired outcomes you're seeking.
(657) 837-6079 View (657) 837-6079
Photo of Lynn Talmon, Marriage & Family Therapist in 92626, CA
Lynn Talmon
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
Costa Mesa, CA 92626  (Online Only)
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
(949) 612-2083 View (949) 612-2083
Photo of Cyrel Tangco Pablo, Marriage & Family Therapist in 92626, CA
Cyrel Tangco Pablo
Marriage & Family Therapist, MACP, LMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Are you struggling in relationships or individually? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. I support individuals to identify what they want out of life, gain a clear picture, and develop a strategy to attain the desired results. My specialty is working with cultural humility, mood disorders, life changes, adults, mixed race family, adults with substance use issues, children and adults with young children.
Are you struggling in relationships or individually? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. I support individuals to identify what they want out of life, gain a clear picture, and develop a strategy to attain the desired results. My specialty is working with cultural humility, mood disorders, life changes, adults, mixed race family, adults with substance use issues, children and adults with young children.
(657) 216-6730 View (657) 216-6730
Photo of OC Teen Center- Adolescent and Teen Mental Health, Psychologist in 92626, CA
OC Teen Center- Adolescent and Teen Mental Health
Psychologist, PsyD
Verified Verified
Costa Mesa, CA 92626
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
(714) 646-1580 View (714) 646-1580
Photo of Kristel Yoneda, Marriage & Family Therapist Associate in 92626, CA
Kristel Yoneda
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Costa Mesa, CA 92626  (Online Only)
As a queer Japanese-American, I believe the authentic self is a hard-earned accomplishment. Clients who connect with me are often similarly invested in identity work and reauthoring their narrative to reflect who they are. Together, we explore how external systems such as capitalism and patriarchy impact how they understand themselves, how they walk through the world, and how they connect with others.
As a queer Japanese-American, I believe the authentic self is a hard-earned accomplishment. Clients who connect with me are often similarly invested in identity work and reauthoring their narrative to reflect who they are. Together, we explore how external systems such as capitalism and patriarchy impact how they understand themselves, how they walk through the world, and how they connect with others.
(657) 571-3924 View (657) 571-3924
Photo of Ryan Borland, Marriage & Family Therapist in 92626, CA
Ryan Borland
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Costa Mesa, CA 92626
Constantly anxious or find your self people pleasing? Have difficulty identifying how you are feeling and what you might even need? You might even feel overwhelmed with this huge list of therapists you are scrolling through! I get it and understand just how overwhelming life can be. If you are looking for help with anxiety, perfectionism, and/or relationship conflicts, there is help. I am also an LGBTQ affirming therapist with experience working with the community.
Constantly anxious or find your self people pleasing? Have difficulty identifying how you are feeling and what you might even need? You might even feel overwhelmed with this huge list of therapists you are scrolling through! I get it and understand just how overwhelming life can be. If you are looking for help with anxiety, perfectionism, and/or relationship conflicts, there is help. I am also an LGBTQ affirming therapist with experience working with the community.
(949) 541-2088 View (949) 541-2088
Photo of Resurface Group in 92626, CA
Resurface Group
LMFT, ASW, AMFT, SEP
Verified Verified
Costa Mesa, CA 92626
Resurface Group was founded based on a shared belief that individuals and families experiencing even the most complex mental health and behavioral challenges can achieve long-term change and lasting well-being with the right care and support. Our mission is to deliver alternative solutions to people battling mental and behavioral health challenges. We inspire even the most complex individuals and family systems to create positive, healthy changes with innovative approaches and proven clinical techniques.
Resurface Group was founded based on a shared belief that individuals and families experiencing even the most complex mental health and behavioral challenges can achieve long-term change and lasting well-being with the right care and support. Our mission is to deliver alternative solutions to people battling mental and behavioral health challenges. We inspire even the most complex individuals and family systems to create positive, healthy changes with innovative approaches and proven clinical techniques.
(562) 273-9158 View (562) 273-9158
Photo of Tina Williams, Marriage & Family Therapist in 92626, CA
Tina Williams
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92626
Hello, my name is Tina Williams and I am a Licensed Marriage Family Therapist, based in Southern California and working with clients statewide via telehealth. I work with families, couples, children, and individuals, to strengthen their relationships hoping to help them find a healthy perception of themselves, to be peaceful, whole, complete, and safe. I'm most comfortable working with clients that are struggling with depression, anxiety, low-self esteem, and intrusive thoughts. I value cognitive behavioral therapy and person-centered therapy, though there is no single approach that is the right one for every individual.
Hello, my name is Tina Williams and I am a Licensed Marriage Family Therapist, based in Southern California and working with clients statewide via telehealth. I work with families, couples, children, and individuals, to strengthen their relationships hoping to help them find a healthy perception of themselves, to be peaceful, whole, complete, and safe. I'm most comfortable working with clients that are struggling with depression, anxiety, low-self esteem, and intrusive thoughts. I value cognitive behavioral therapy and person-centered therapy, though there is no single approach that is the right one for every individual.
(951) 494-2776 View (951) 494-2776
Photo of Lara Barbir, Psychologist in 92626, CA
Lara Barbir
Psychologist, PsyD
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
The people in your life see this strong and positive side of you, but on the inside you're feeling lost, confused, isolated, and like you don't know how much longer you can keep up this façade before the suffering starts to leak out and you lose complete control. Most clients with whom I work are struggling with depression, anxiety, insomnia, chronic pain and disability, general stress, and/or trauma/PTSD, problems which often come to the forefront following recent relational, work, and life stressors. I'm here to help you find your truth and commit to the meaningful journey of reaching your most empowered and authentic self.
The people in your life see this strong and positive side of you, but on the inside you're feeling lost, confused, isolated, and like you don't know how much longer you can keep up this façade before the suffering starts to leak out and you lose complete control. Most clients with whom I work are struggling with depression, anxiety, insomnia, chronic pain and disability, general stress, and/or trauma/PTSD, problems which often come to the forefront following recent relational, work, and life stressors. I'm here to help you find your truth and commit to the meaningful journey of reaching your most empowered and authentic self.
(949) 208-7334 View (949) 208-7334
Photo of Catherine Speckmann, Clinical Social Work/Therapist in 92626, CA
Catherine Speckmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Costa Mesa, CA 92626
My name is Catherine, and I am a Licensed Clinical Social Worker/Psychotherapist with a solid background working with clients that are experiencing Substance Use Disorders, Mood Disorders, Anxiety, and Grief Issues. I accept clients at all stages of the lifespan from 12 and up. My approach is client-centered and focused on empowerment. I use a strength-based philosophy and feel that the therapeutic relationship is of utmost importance. I use Cognitive Behavioral and Dialectical Behavioral Therapies to improve coping strategies. I meet my clients where they are and assist them to get to where they want to be.
My name is Catherine, and I am a Licensed Clinical Social Worker/Psychotherapist with a solid background working with clients that are experiencing Substance Use Disorders, Mood Disorders, Anxiety, and Grief Issues. I accept clients at all stages of the lifespan from 12 and up. My approach is client-centered and focused on empowerment. I use a strength-based philosophy and feel that the therapeutic relationship is of utmost importance. I use Cognitive Behavioral and Dialectical Behavioral Therapies to improve coping strategies. I meet my clients where they are and assist them to get to where they want to be.
(323) 529-0964 View (323) 529-0964
Photo of Ari Shahabaldiny Sex Therapist Emdr, Marriage & Family Therapist in 92626, CA
Ari Shahabaldiny Sex Therapist Emdr
Marriage & Family Therapist, PsyD, LMFT, CST
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
I help my clients by empowering them to become in charge of their lives. My role is to illuminate the path to your ideal future. I believe YOU are the expert of your life and YOU are the only one who can create your ideal change. We all go through times when life's challenges seem to get the best of us. Problems in life are inevitable, and strong coping skills are tools we need in overcoming such difficult times. WE will find your path and get you back on track.
I help my clients by empowering them to become in charge of their lives. My role is to illuminate the path to your ideal future. I believe YOU are the expert of your life and YOU are the only one who can create your ideal change. We all go through times when life's challenges seem to get the best of us. Problems in life are inevitable, and strong coping skills are tools we need in overcoming such difficult times. WE will find your path and get you back on track.
(949) 829-4841 View (949) 829-4841
Photo of Carlos Xavier Montaño Jr, Psychologist in 92626, CA
Carlos Xavier Montaño Jr
Psychologist, PsyD
Verified Verified
Costa Mesa, CA 92626
Hi there! My name is Dr. Carlos. Way to take the first steps toward feeling better by looking for a good therapist! It's not always an easy search, but it's worth finding a therapist that's the right fit. Patients would probably say I have a personable, laid-back, and empathic style. I enjoy working with patients with diverse issues, such as depression, anxiety, addiction, ADHD, Dual Diagnosis, and Trauma. I'm transparent in letting you know if I treat what you need help with. I have enjoyed working with patients of diverse cultures and age groups. Setting up goals is important, so we can measure your progress!
Hi there! My name is Dr. Carlos. Way to take the first steps toward feeling better by looking for a good therapist! It's not always an easy search, but it's worth finding a therapist that's the right fit. Patients would probably say I have a personable, laid-back, and empathic style. I enjoy working with patients with diverse issues, such as depression, anxiety, addiction, ADHD, Dual Diagnosis, and Trauma. I'm transparent in letting you know if I treat what you need help with. I have enjoyed working with patients of diverse cultures and age groups. Setting up goals is important, so we can measure your progress!
(949) 647-4270 View (949) 647-4270
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.