Somatic Therapists in Maryland Heights, MO
Christine Filonow
Clinical Social Work/Therapist, LCSW
Verified Verified
Maryland Heights, MO 63043
Down to earth and genuine in my approach, I provide general support, problem solving, and stress management for short-term issues and transitions, as well as cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT) and somatic strategies for those addressing longer-term challenges such as anxiety disorders, depression and trauma.
My goal is for people to live their life optimally. My objective is help people adjust to and cope with whatever they have to deal with, external or internal, and make the changes they need to feel better. I have experience addressing mild to severe anxiety and depression in adolescents and adults, as well as general stress and life transitions. I hope to help you move forward and regain a more positive outlook. I have served in this field for nearly 20 years and am familiar and comfortable working with a very wide range of life stressors, relationship challenges, and mental health issues. Everyone is welcome.
Down to earth and genuine in my approach, I provide general support, problem solving, and stress management for short-term issues and transitions, as well as cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT) and somatic strategies for those addressing longer-term challenges such as anxiety disorders, depression and trauma.
My goal is for people to live their life optimally. My objective is help people adjust to and cope with whatever they have to deal with, external or internal, and make the changes they need to feel better. I have experience addressing mild to severe anxiety and depression in adolescents and adults, as well as general stress and life transitions. I hope to help you move forward and regain a more positive outlook. I have served in this field for nearly 20 years and am familiar and comfortable working with a very wide range of life stressors, relationship challenges, and mental health issues. Everyone is welcome.
Cheri Pierce
Licensed Professional Counselor, RN, MA, LPC
Verified Verified
1 Endorsed
Maryland Heights, MO 63043
I utilize EMDR & Somatic EMDR as tools in the healing process.
Are you troubled by negative or distressing thoughts & memories from the past or present? Have you experienced a trauma? Perhaps you find yourself "overreacting" to minor or non-incidents. Do others say you're "too sensitive"? Maybe you have lost someone or something and you're finding it difficult to move forward. You are in a battle to reclaim you're stability, freedom, joy, self-confidence, self-worth, self-control, or even a part of yourself. Somehow you have lost your way & you would give just about anything to get back to how life used to be. Or maybe you desire something even better than before. . . .
I utilize EMDR & Somatic EMDR as tools in the healing process.
Are you troubled by negative or distressing thoughts & memories from the past or present? Have you experienced a trauma? Perhaps you find yourself "overreacting" to minor or non-incidents. Do others say you're "too sensitive"? Maybe you have lost someone or something and you're finding it difficult to move forward. You are in a battle to reclaim you're stability, freedom, joy, self-confidence, self-worth, self-control, or even a part of yourself. Somehow you have lost your way & you would give just about anything to get back to how life used to be. Or maybe you desire something even better than before. . . .
Luann Spencer-Steele
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Maryland Heights, MO 63043
When life has its challenges there is hope. Finding the right therapist during these challenges is important. As your therapist, I will focus on improvement in your relationships, developing personal goals for growth, and finding your own voice.
When life has its challenges there is hope. Finding the right therapist during these challenges is important. As your therapist, I will focus on improvement in your relationships, developing personal goals for growth, and finding your own voice.
Mareayna Caine
Licensed Professional Counselor, MA, LPC, NCC, CTP
Verified Verified
2 Endorsed
Maryland Heights, MO 63043
Online booking available! Working with clients means helping to develop an understanding of the thoughts that are plaguing your mind, the emotions that create the sense of overwhelm, and conquering your personal goals to live the life desired. There are always parts of ourselves that may need just a little more attention, awareness, and healing. Invest in you. Life may always toss challenges at us, it is up to us to not just survive but try our best to live. Lets start with consistent support for your mental wellness. Colorado, Nevada, & Iowa clients have access to telehealth services only. Schedule your virtual consultation today!
Online booking available! Working with clients means helping to develop an understanding of the thoughts that are plaguing your mind, the emotions that create the sense of overwhelm, and conquering your personal goals to live the life desired. There are always parts of ourselves that may need just a little more attention, awareness, and healing. Invest in you. Life may always toss challenges at us, it is up to us to not just survive but try our best to live. Lets start with consistent support for your mental wellness. Colorado, Nevada, & Iowa clients have access to telehealth services only. Schedule your virtual consultation today!
Wise Counsel Therapy Groups
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Maryland Heights, MO 63043
Wise Counsel is a group practice offering a safe haven for clients who seek healing through the compassionate, collective support of group work. We are an incubator for healers/clinicians who want to enhance their clinical expertise through the shared experience of group work. Our overall goal is to offer quality affordable mental health care to the masses.
Wise Counsel is a group practice offering a safe haven for clients who seek healing through the compassionate, collective support of group work. We are an incubator for healers/clinicians who want to enhance their clinical expertise through the shared experience of group work. Our overall goal is to offer quality affordable mental health care to the masses.
Williams Consulting Services Llc
Licensed Professional Counselor, MA, LPC
Verified Verified
Maryland Heights, MO 63043 (Online Only)
Not accepting new clients
My name is Michael Williams, and I am dually licensed as a Professional Counselor, and a Massage Therapist. I have worked as a Professional Counselor in St. Louis, MO since 1989, and as a Massage Therapist in St. Louis, Mo.beginning in 2003; and Denver,CO beginning in 2010. I utilize a holistic approach to treatment that involves healing the Mind, Body, and Spirit. The goal of educating, guiding, and motivating children and adults toward achieving their greatest potential of human growth remains my mission and purpose.
My name is Michael Williams, and I am dually licensed as a Professional Counselor, and a Massage Therapist. I have worked as a Professional Counselor in St. Louis, MO since 1989, and as a Massage Therapist in St. Louis, Mo.beginning in 2003; and Denver,CO beginning in 2010. I utilize a holistic approach to treatment that involves healing the Mind, Body, and Spirit. The goal of educating, guiding, and motivating children and adults toward achieving their greatest potential of human growth remains my mission and purpose.
More Therapists Nearby
Doing Better Conscious Parenting
Occupational Therapist, OTRL
Verified Verified
Saint Charles, MO 63304 (Online Only)
I host workshops and PD events that focus on attachment trauma, nervous system regulation, somatic experiencing, child development, internal family systems, non-violent communication, and trauma-informed inner child healing.
Ashley Patek is an occupational therapist, certified parent and life coach, Empathic Witnessing practitioner, and the founder of Doing Better Conscious Parenting, a nurturing community for parents dedicated to breaking punitive generational cycles. Ashley focuses on the whole-parent, whole-child, and whole-family systems to help them regulate their nervous systems, creating safety within the body and home.
I host workshops and PD events that focus on attachment trauma, nervous system regulation, somatic experiencing, child development, internal family systems, non-violent communication, and trauma-informed inner child healing.
Ashley Patek is an occupational therapist, certified parent and life coach, Empathic Witnessing practitioner, and the founder of Doing Better Conscious Parenting, a nurturing community for parents dedicated to breaking punitive generational cycles. Ashley focuses on the whole-parent, whole-child, and whole-family systems to help them regulate their nervous systems, creating safety within the body and home.
Laila Merz
Psychologist, PhD
Verified Verified
Ladue, MO 63124
Some of my specialty areas are Attachment- Based Issues, Anxiety and Depressive/ Mood Disorders, Addictions/Substance Abuse, Post Traumatic Disorders, Trauma, Obsessive Compulsive Disorders, Couples Therapy, Divorce, Women's Health Issues, Chronic Pain, Yoga, Somatic based Therapies, and Spirituality.
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
Some of my specialty areas are Attachment- Based Issues, Anxiety and Depressive/ Mood Disorders, Addictions/Substance Abuse, Post Traumatic Disorders, Trauma, Obsessive Compulsive Disorders, Couples Therapy, Divorce, Women's Health Issues, Chronic Pain, Yoga, Somatic based Therapies, and Spirituality.
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
Maria Carella
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63121 (Online Only)
My Treatment Orientation is eclectic and is informed by CPT, Insight Oriented, Somatic Therapy and Yoga to integrate mind and body.
I bring 30 years of experience working with women, couples and families. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
My Treatment Orientation is eclectic and is informed by CPT, Insight Oriented, Somatic Therapy and Yoga to integrate mind and body.
I bring 30 years of experience working with women, couples and families. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
Stacey Budke
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.
Kari Englund-Moreton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ladue, MO 63124
I approach therapy from a holistic perspective that honors all aspects of a person as an integrated whole, using body based somatic psychotherapy and mindfulness techniques at the core of my practice.
I strive to provide a warm, safe environment in which you can feel safe to share and process current experiences and past experiences that may be causing difficulty to your system. I believe that positive experiences and relationships are central to trauma recovery and are important to general well-being. I believe that psychotherapy is a journey of self-discovery. I believe treatment is a creative process. We will work together to develop new insights that inform change. I currently do not have openings but I am happy to add you to my waitlist if that is your preference.
I approach therapy from a holistic perspective that honors all aspects of a person as an integrated whole, using body based somatic psychotherapy and mindfulness techniques at the core of my practice.
I strive to provide a warm, safe environment in which you can feel safe to share and process current experiences and past experiences that may be causing difficulty to your system. I believe that positive experiences and relationships are central to trauma recovery and are important to general well-being. I believe that psychotherapy is a journey of self-discovery. I believe treatment is a creative process. We will work together to develop new insights that inform change. I currently do not have openings but I am happy to add you to my waitlist if that is your preference.
Nadia Raza
Pre-Licensed Professional, PLPC
Verified Verified
Clayton, MO 63105
I support people who are experiencing symptoms of chronic stress and trauma by utilizing EMDR and somatic work.
I take a person-centered approach where I provide an open and compassionate space for all. I believe that counseling is a collaborative process, so I hope to involve individuals in their goals and personal growth. In addition, I will outline approaches and strategies we can implement in session. I hope to provide individuals with the tools to overcome life difficulties with greater ease and self-awareness. I like to celebrate growth, regardless of whether they are big or small wins!
I support people who are experiencing symptoms of chronic stress and trauma by utilizing EMDR and somatic work.
I take a person-centered approach where I provide an open and compassionate space for all. I believe that counseling is a collaborative process, so I hope to involve individuals in their goals and personal growth. In addition, I will outline approaches and strategies we can implement in session. I hope to provide individuals with the tools to overcome life difficulties with greater ease and self-awareness. I like to celebrate growth, regardless of whether they are big or small wins!
Alison Cannon Yawitz
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Saint Louis, MO 63105
Waitlist for new clients
My specialties include level 3 training in the Internal Family Systems approach, EMDR certification, and level 1 Somatic Experiencing completion.
I provides comprehensive therapeutic services for individuals, teens and families who are faced with obstacles to healthy living. My practice is born from extensive experience with at-risk teens and families, and with individuals seeking to overcome challenges to fulfilling and healthy lives. Therapy is built upon the principle of partnership - with safety, compassion, acceptance and respect at the core. Clients rediscover their inborn strength, confidence, courage and resilience while being supported to develop new skills, shape healthy relationships, heal trauma and begin living the lives they've envisioned for themselves.
My specialties include level 3 training in the Internal Family Systems approach, EMDR certification, and level 1 Somatic Experiencing completion.
I provides comprehensive therapeutic services for individuals, teens and families who are faced with obstacles to healthy living. My practice is born from extensive experience with at-risk teens and families, and with individuals seeking to overcome challenges to fulfilling and healthy lives. Therapy is built upon the principle of partnership - with safety, compassion, acceptance and respect at the core. Clients rediscover their inborn strength, confidence, courage and resilience while being supported to develop new skills, shape healthy relationships, heal trauma and begin living the lives they've envisioned for themselves.
Melissa Koch
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
10 Endorsed
Saint Louis, MO 63131
I use a somatic and attachment approach, which I believe leads to deeper healing.
Do you struggle with knowing what you want out of life? Do you have a hard time in and out of relationships? I help people to form a meaningful relationship with themself and others. My specialties include women’s concerns, relational and attachment concerns, and disordered eating. Feeling lost in life, the on the edge feeling of anxiety, the weighted down feelings of depression, and preoccupation with weight and food do not need to define you and be a part of your daily life. I have seen clients begin the journey of healing and achieve the healthy and happy life they want.
I use a somatic and attachment approach, which I believe leads to deeper healing.
Do you struggle with knowing what you want out of life? Do you have a hard time in and out of relationships? I help people to form a meaningful relationship with themself and others. My specialties include women’s concerns, relational and attachment concerns, and disordered eating. Feeling lost in life, the on the edge feeling of anxiety, the weighted down feelings of depression, and preoccupation with weight and food do not need to define you and be a part of your daily life. I have seen clients begin the journey of healing and achieve the healthy and happy life they want.
Abby Evilsizor
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63122 (Online Only)
While my most commonly used approaches are somatic based, treatments are not one size fits all.
Fuerza means strength in Spanish and that is what I wish for all of my clients who come to Fuerza Wellness. What I hope for you during therapy is that you are able to find the strength you need to get through life’s challenges AND to allow yourself to let go and soften. That you can dream of your future AND live in the moment. That you may know your identities AND be confident in what those are. If you are going through a major life transition, coming into your own as an adult, have a trauma history, are bicultural, or in the perinatal phase of life, we may be a good fit to work together.
While my most commonly used approaches are somatic based, treatments are not one size fits all.
Fuerza means strength in Spanish and that is what I wish for all of my clients who come to Fuerza Wellness. What I hope for you during therapy is that you are able to find the strength you need to get through life’s challenges AND to allow yourself to let go and soften. That you can dream of your future AND live in the moment. That you may know your identities AND be confident in what those are. If you are going through a major life transition, coming into your own as an adult, have a trauma history, are bicultural, or in the perinatal phase of life, we may be a good fit to work together.
Jason Wasser
Marriage & Family Therapist, MS, LMFT, NET
Verified Verified
2 Endorsed
Ladue, MO 63124
We also focus on somatic pain and trauma.
My practice partners with clients who are looking for something different than the "more of the same" approach. There is no " how does that make you feel", instead I use a proactive collaborative partnership with you to make quick and effective change. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
We also focus on somatic pain and trauma.
My practice partners with clients who are looking for something different than the "more of the same" approach. There is no " how does that make you feel", instead I use a proactive collaborative partnership with you to make quick and effective change. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
Holly Winston
Pre-Licensed Professional, MA, PLPC
Verified Verified
Kirkwood, MO 63122
Through cognitive behavioral therapy and somatic awareness techniques, we talk about the things that matter most to you.
Are you are struggling with where you are right now? Do you feel stressed or disconnected? Maybe you have chosen to make a big change recently. . . or you feel like you’re living in a situation that you don’t control? Therapy can help. It is possible to decrease anxiety and sadness and feel more resilient, connected, and joyful.
Through cognitive behavioral therapy and somatic awareness techniques, we talk about the things that matter most to you.
Are you are struggling with where you are right now? Do you feel stressed or disconnected? Maybe you have chosen to make a big change recently. . . or you feel like you’re living in a situation that you don’t control? Therapy can help. It is possible to decrease anxiety and sadness and feel more resilient, connected, and joyful.
Ally Leavitt
Licensed Professional Counselor, MA, LPC
Verified Verified
Clayton, MO 63105 (Online Only)
I believe that the mind, body, and spirit are naturally inclined to healing if given the right space and support. I find a particular interest in working with victims of narcissistic abuse and betrayals and incorporate DBT, somatic counseling, mindfulness, emotionally focused therapy and narrative therapy into my work with these individuals. I also offer couples counseling services and utilize the Gottman Method to address the real work and change needed for couples to heal. LGTBQIA+ affirming.
I believe that the mind, body, and spirit are naturally inclined to healing if given the right space and support. I find a particular interest in working with victims of narcissistic abuse and betrayals and incorporate DBT, somatic counseling, mindfulness, emotionally focused therapy and narrative therapy into my work with these individuals. I also offer couples counseling services and utilize the Gottman Method to address the real work and change needed for couples to heal. LGTBQIA+ affirming.
Tara Hoppe Counseling
Licensed Professional Counselor, LPC, SEP
Verified Verified
Kirkwood, MO 63122
Somatic Experiencing supports releasing fight/flight/freeze patterns that become physically trapped in the nervous system and body tissue.
Finding the right therapist can feel overwhelming, especially when you're already struggling and in need of support. I believe that feeling seen and heard can serve as a powerfully reparative experience, especially in a space of non-judgment and acceptance. I am honored and committed to providing a safe and nurturing environment to help clients connect with themselves in an authentic, safe, and self-compassionate way. I am a Somatic Experiencing Practitioner, utilizing a neuro-biologically focused approach that assists restoration of the authentic self with self-regulation, wholeness, and a sense of aliveness.
Somatic Experiencing supports releasing fight/flight/freeze patterns that become physically trapped in the nervous system and body tissue.
Finding the right therapist can feel overwhelming, especially when you're already struggling and in need of support. I believe that feeling seen and heard can serve as a powerfully reparative experience, especially in a space of non-judgment and acceptance. I am honored and committed to providing a safe and nurturing environment to help clients connect with themselves in an authentic, safe, and self-compassionate way. I am a Somatic Experiencing Practitioner, utilizing a neuro-biologically focused approach that assists restoration of the authentic self with self-regulation, wholeness, and a sense of aliveness.
Davorka Marovic-Johnson
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
2 Endorsed
Clayton, MO 63105
Waitlist for new clients
The relationship between therapist and client is instrumental in helping a person achieve their goals. In the therapeutic relationship, clients have the opportunity to feel their full range of feelings and become understood in deep and meaningful ways. When someone matches with the right therapist, therapy can be a life-changing experience. Transgenerational patterns, attachment experiences, and core beliefs formed in early childhood play a major role in current mental health. I pay close attention to emotional language, thoughts, and somatic symptoms.
The relationship between therapist and client is instrumental in helping a person achieve their goals. In the therapeutic relationship, clients have the opportunity to feel their full range of feelings and become understood in deep and meaningful ways. When someone matches with the right therapist, therapy can be a life-changing experience. Transgenerational patterns, attachment experiences, and core beliefs formed in early childhood play a major role in current mental health. I pay close attention to emotional language, thoughts, and somatic symptoms.
See more therapy options for Maryland Heights
Nearby Somatic Therapists Searches for Maryland Heights
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- Frontenac
- Ladue
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.