Somatic Therapists in Creve Coeur, MO
Mary-Ashley Seabrook Kurian
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
As a Somatic Experiencing (SE) Practitioner in training, I support SE's creative and more deeply effective ways of treating trauma.
If you're reading this, here are some of the thoughts you might be experiencing: "I am tired of feeling this way," "I know there's something better in life than this," "My body feels completely out of control and caught in an anxious/depressive cycle," "I want to be free of this fear and step into peace and clarity," "I seem to have this chronic pain or body disposition that doesn't make sense and I don't enjoy; it might be connected to something that happened to me..." If one or more of these thoughts just won't go away, it may be time to get some therapeutic support.
As a Somatic Experiencing (SE) Practitioner in training, I support SE's creative and more deeply effective ways of treating trauma.
If you're reading this, here are some of the thoughts you might be experiencing: "I am tired of feeling this way," "I know there's something better in life than this," "My body feels completely out of control and caught in an anxious/depressive cycle," "I want to be free of this fear and step into peace and clarity," "I seem to have this chronic pain or body disposition that doesn't make sense and I don't enjoy; it might be connected to something that happened to me..." If one or more of these thoughts just won't go away, it may be time to get some therapeutic support.
Marla Wallace
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), Strength-Based Therapy, Somatic Healing Techniques, and incorporates Play Therapy activities.
Welcome! I believe that showing up for yourself is the 1st step in the healing process. You are not alone. It is my goal is to provide a safe, nurturing space to establish a therapeutic relationship that is built on trust, compassion, acceptance, & understanding. I aim to walk alongside you & provide a strong support system as you face adversity & need guidance navigating through your personal struggles. My treatment philosophy is geared towards attaining balance as an integral aspect of the therapeutic process where you are armed with tools to make healthy, lasting changes for your overall well-being.
I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), Strength-Based Therapy, Somatic Healing Techniques, and incorporates Play Therapy activities.
Welcome! I believe that showing up for yourself is the 1st step in the healing process. You are not alone. It is my goal is to provide a safe, nurturing space to establish a therapeutic relationship that is built on trust, compassion, acceptance, & understanding. I aim to walk alongside you & provide a strong support system as you face adversity & need guidance navigating through your personal struggles. My treatment philosophy is geared towards attaining balance as an integral aspect of the therapeutic process where you are armed with tools to make healthy, lasting changes for your overall well-being.
Cheri Pierce
Licensed Professional Counselor, RN, MA, LPC
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
I utilize EMDR & Somatic EMDR as tools in the healing process.
Are you troubled by negative or distressing thoughts & memories from the past or present? Have you experienced a trauma? Perhaps you find yourself "overreacting" to minor or non-incidents. Do others say you're "too sensitive"? Maybe you have lost someone or something and you're finding it difficult to move forward. You are in a battle to reclaim you're stability, freedom, joy, self-confidence, self-worth, self-control, or even a part of yourself. Somehow you have lost your way & you would give just about anything to get back to how life used to be. Or maybe you desire something even better than before. . . .
I utilize EMDR & Somatic EMDR as tools in the healing process.
Are you troubled by negative or distressing thoughts & memories from the past or present? Have you experienced a trauma? Perhaps you find yourself "overreacting" to minor or non-incidents. Do others say you're "too sensitive"? Maybe you have lost someone or something and you're finding it difficult to move forward. You are in a battle to reclaim you're stability, freedom, joy, self-confidence, self-worth, self-control, or even a part of yourself. Somehow you have lost your way & you would give just about anything to get back to how life used to be. Or maybe you desire something even better than before. . . .
Heather Gargis
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
My methods include Somatic Experiencing – a body-centered approach that addresses physiological dysregulation resulting from trauma, EMDR – which works with the brain’s natural healing mechanisms to reprocess traumatic experiences.
Heather (she/her) practices a holistic approach when working with clients. She desires for every client to know they have a voice, and their story is important. Heather offers a safe place where clients can find authentic healing by engaging with their story and helping their mind and body to recognize that the old threat has passed. It is safe to live in the present reality. Heather walks with clients to help them understand, experience, and accept the reality of life – with all of its desires and sorrows – and leads them to a life of healing and flourishing.
My methods include Somatic Experiencing – a body-centered approach that addresses physiological dysregulation resulting from trauma, EMDR – which works with the brain’s natural healing mechanisms to reprocess traumatic experiences.
Heather (she/her) practices a holistic approach when working with clients. She desires for every client to know they have a voice, and their story is important. Heather offers a safe place where clients can find authentic healing by engaging with their story and helping their mind and body to recognize that the old threat has passed. It is safe to live in the present reality. Heather walks with clients to help them understand, experience, and accept the reality of life – with all of its desires and sorrows – and leads them to a life of healing and flourishing.
Whig Mullins
Clinical Social Work/Therapist, LCSW, MSW, BSN, RN, BS
Verified Verified
2 Endorsed
Creve Coeur, MO 63141
Effective management of emotions can be challenging. Together we can open doors to create a better more enjoyable life. People often come to our practice seeking relief from life's challenges and leave with both a new perspective and living happier than ever. I specialize in RO-DBT, Radically Open - Dialectical Behavioral Therapy and work with a variety of clients using DBT, Sensorimotor Psychotherapy, Mindfulness skills, life optimization and a variety of other techniques and skills.
Effective management of emotions can be challenging. Together we can open doors to create a better more enjoyable life. People often come to our practice seeking relief from life's challenges and leave with both a new perspective and living happier than ever. I specialize in RO-DBT, Radically Open - Dialectical Behavioral Therapy and work with a variety of clients using DBT, Sensorimotor Psychotherapy, Mindfulness skills, life optimization and a variety of other techniques and skills.
Jenna Poppe
Pre-Licensed Professional, MA, NCC, PLPC
Verified Verified
2 Endorsed
Creve Coeur, MO 63132
Have you tried all the tools & tricks you have up your sleeve & they're just not working anymore? How can you heal and move past the old stuff so you can truly feel better? How do you figure out who you are and what you actually want so you can break the cycles in your life? I work with individuals and couples who are ready for exploration and change. I'm told I'm authentic, empowering, direct, effective, funny, compassionate and relatable. I'm here to help you actually feel better, move forward and create the future you want!
Have you tried all the tools & tricks you have up your sleeve & they're just not working anymore? How can you heal and move past the old stuff so you can truly feel better? How do you figure out who you are and what you actually want so you can break the cycles in your life? I work with individuals and couples who are ready for exploration and change. I'm told I'm authentic, empowering, direct, effective, funny, compassionate and relatable. I'm here to help you actually feel better, move forward and create the future you want!
Gladys Smith
Licensed Professional Counselor, PsyD, LPC, NCC, MAC, CCMHC
Verified Verified
Creve Coeur, MO 63141 (Online Only)
I have extensive training in trauma, addiction, depression and anxiety, as well as stress and adjustment. I address the whole person in treatment planning. Individuals that work with me are empowered and encourages to meet their selected goal to achieve balance in their lives. We work together to form goals and I help you navigate the journey to wellness. We will use the body as a resource, as well as art, movement and poetry if a person chooses.This is a veteran owned business. I served 27 years in the United States Navy as a Hospital Corpsman (Medic), I work with first Responders and thrir families, veterans and MST.
I have extensive training in trauma, addiction, depression and anxiety, as well as stress and adjustment. I address the whole person in treatment planning. Individuals that work with me are empowered and encourages to meet their selected goal to achieve balance in their lives. We work together to form goals and I help you navigate the journey to wellness. We will use the body as a resource, as well as art, movement and poetry if a person chooses.This is a veteran owned business. I served 27 years in the United States Navy as a Hospital Corpsman (Medic), I work with first Responders and thrir families, veterans and MST.
Luann Spencer-Steele
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Creve Coeur, MO 63141
When life has its challenges there is hope. Finding the right therapist during these challenges is important. As your therapist, I will focus on improvement in your relationships, developing personal goals for growth, and finding your own voice.
When life has its challenges there is hope. Finding the right therapist during these challenges is important. As your therapist, I will focus on improvement in your relationships, developing personal goals for growth, and finding your own voice.
Many of us long for genuine connection and safety in relation to ourselves and to others. Sometimes we want to better understand who we are and where we came from, but it can feel daunting to even know where to begin. Other times, we hope for tools and awareness that can enable us to feel more regulated, as we move forward through challenging moments. Whatever it is that brought you here today, Emily finds it to be an honor to walk alongside you. Through a fostering of safety and trust in the therapeutic relationship, she strives to create healthy settings for change, growth, and healing.
Many of us long for genuine connection and safety in relation to ourselves and to others. Sometimes we want to better understand who we are and where we came from, but it can feel daunting to even know where to begin. Other times, we hope for tools and awareness that can enable us to feel more regulated, as we move forward through challenging moments. Whatever it is that brought you here today, Emily finds it to be an honor to walk alongside you. Through a fostering of safety and trust in the therapeutic relationship, she strives to create healthy settings for change, growth, and healing.
Kevin Jones
Licensed Professional Counselor, LPC, NCC, EFT-A
Verified Verified
5 Endorsed
Creve Coeur, MO 63141
In the diverse landscape of therapeutic support, my practice stands out for its commitment to fostering growth and healing across life's spectrum. I am dedicated to helping both individuals and couples as they face a range of challenges, ensuring that each aspect of my work—from navigating relationship dynamics to addressing personal issues like OCD, anxiety, and boundary-setting—is approached with equal focus and expertise. (Currently accepting United Healthcare and Aetna insurance)
In the diverse landscape of therapeutic support, my practice stands out for its commitment to fostering growth and healing across life's spectrum. I am dedicated to helping both individuals and couples as they face a range of challenges, ensuring that each aspect of my work—from navigating relationship dynamics to addressing personal issues like OCD, anxiety, and boundary-setting—is approached with equal focus and expertise. (Currently accepting United Healthcare and Aetna insurance)
Making the first step in pursuit of bettering your mental health can be daunting and overwhelming. If you find yourself feeling stuck in life, grappling with feelings of hopelessness, loneliness, irritability, low self-esteem, anxiety, or overwhelmed by relationship challenges, know that you are not alone. You don’t have to navigate this journey by yourself. I can assist you in making that first step forward. Imagine waking up each day feeling liberated from stress and worry, equipped with the tools and skills necessary to conquer everyday challenges. No longer held back by intrusive thoughts, overwhelming emotions, or past traumas.
Making the first step in pursuit of bettering your mental health can be daunting and overwhelming. If you find yourself feeling stuck in life, grappling with feelings of hopelessness, loneliness, irritability, low self-esteem, anxiety, or overwhelmed by relationship challenges, know that you are not alone. You don’t have to navigate this journey by yourself. I can assist you in making that first step forward. Imagine waking up each day feeling liberated from stress and worry, equipped with the tools and skills necessary to conquer everyday challenges. No longer held back by intrusive thoughts, overwhelming emotions, or past traumas.
15 Second Videos
Marla Wallace
Whig Mullins
Jenna Poppe
Anna (Yue) Tan
Julia Leah Hughes
Carrie Anderson Dunning
Stuck? People-Pleasing? Burnt out by life? Almost like no matter what you try to change or improve, those wheels just keep spinning, and you are exhausted. My ideal client is someone who is just ready to feel better. You may not exactly know what is going on or why these feelings are coming up all of a sudden. That's okay! You deserve someone who will collaborate with you no matter what you are dealing with. I believe connection and authenticity is the most vital part of the therapy process. Therapy is not just for fears and tears, but laughter and smiles too :) Let's tackle this together! (I hope you enjoy analogies!)
Stuck? People-Pleasing? Burnt out by life? Almost like no matter what you try to change or improve, those wheels just keep spinning, and you are exhausted. My ideal client is someone who is just ready to feel better. You may not exactly know what is going on or why these feelings are coming up all of a sudden. That's okay! You deserve someone who will collaborate with you no matter what you are dealing with. I believe connection and authenticity is the most vital part of the therapy process. Therapy is not just for fears and tears, but laughter and smiles too :) Let's tackle this together! (I hope you enjoy analogies!)
I work with individuals, married couples, families, and First Responders dealing with issues of shame, depression, anxiety, relational difficulties and sexual brokenness, work/family struggles, anxiety, grief, and spiritual confusion. I use a trauma-informed approach when engaging with my clients and their story. My question is not, "What is wrong with you?," but instead I ask "What happened to you?" I aim to empower my clients by educating them on their options and giving them an active role in their care.
I work with individuals, married couples, families, and First Responders dealing with issues of shame, depression, anxiety, relational difficulties and sexual brokenness, work/family struggles, anxiety, grief, and spiritual confusion. I use a trauma-informed approach when engaging with my clients and their story. My question is not, "What is wrong with you?," but instead I ask "What happened to you?" I aim to empower my clients by educating them on their options and giving them an active role in their care.
Footsteps Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Creve Coeur, MO 63141
Are you just f-ing exhausted? A car accident left you emotionally paralyzed. An assault shook up your life. A recent medical diagnosis or crisis has you questioning what's next. All the "why" questions are flying through your head and the constant noise is driving you nuts. You want things to make sense. You want to feel like yourself again. Most of all, you want to go back in time to the thing that changed your body or your life and do everything in your power to prevent it from happening. The problem is that no one prepared you for this or understands how to help.
Are you just f-ing exhausted? A car accident left you emotionally paralyzed. An assault shook up your life. A recent medical diagnosis or crisis has you questioning what's next. All the "why" questions are flying through your head and the constant noise is driving you nuts. You want things to make sense. You want to feel like yourself again. Most of all, you want to go back in time to the thing that changed your body or your life and do everything in your power to prevent it from happening. The problem is that no one prepared you for this or understands how to help.
Megan Judy
Clinical Social Work/Therapist, MSW, LCSW, LIMHP, CMSW
Verified Verified
7 Endorsed
Creve Coeur, MO 63141
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
Patrice Marie Bathon
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
Are you looking for more clarity, insight, or healing? People often seek help or feel the need for change at a crossroads or while facing a challenging life situation. As your therapist, I will help you navigate situations like this while also allowing you to explore a deeper and more purposeful connection with yourself through a safe, meaningful therapeutic relationship. It's challenging to find someone with whom you can relate and connect while processing what is going on in your life. My goal is to help adults and couples get to the root of the issues that affect their daily lives and relationships.
Are you looking for more clarity, insight, or healing? People often seek help or feel the need for change at a crossroads or while facing a challenging life situation. As your therapist, I will help you navigate situations like this while also allowing you to explore a deeper and more purposeful connection with yourself through a safe, meaningful therapeutic relationship. It's challenging to find someone with whom you can relate and connect while processing what is going on in your life. My goal is to help adults and couples get to the root of the issues that affect their daily lives and relationships.
Anna (Yue) Tan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Creve Coeur, MO 63141
Hello there. Helping clients, and teaching them skills to empower themselves is my priority. I work with adolescents, adults, immigrants, and the BIPOC community. I specialize in school issues, emotional disturbances, life transitions, generational trauma, and more. I offer a sliding scale to accommodate clients' needs. I am committed to creating a just and compassionate society where everyone has easy access to the care they need to thrive.
Hello there. Helping clients, and teaching them skills to empower themselves is my priority. I work with adolescents, adults, immigrants, and the BIPOC community. I specialize in school issues, emotional disturbances, life transitions, generational trauma, and more. I offer a sliding scale to accommodate clients' needs. I am committed to creating a just and compassionate society where everyone has easy access to the care they need to thrive.
J J Meyer
Licensed Professional Counselor, LPC, PhD, MBA, NCC
Verified Verified
Creve Coeur, MO 63141
Life is hard and unpredictable, and we all have struggles within ourselves, with relationships, and with directions in life. As a result, we may experience anxiety, depression, lack of motivation, or simply feeling lost. The recognition of our shared human condition is what motivated me to become a counselor. I bring a wealth of life and professional experiences to the counseling practice with a 20-year career in biotech and business. I believe my life experiences as a parent and professional afford me the broad perspectives to connect with clients and to facilitate personal growth.
Life is hard and unpredictable, and we all have struggles within ourselves, with relationships, and with directions in life. As a result, we may experience anxiety, depression, lack of motivation, or simply feeling lost. The recognition of our shared human condition is what motivated me to become a counselor. I bring a wealth of life and professional experiences to the counseling practice with a 20-year career in biotech and business. I believe my life experiences as a parent and professional afford me the broad perspectives to connect with clients and to facilitate personal growth.
Julia Leah Hughes
Clinical Social Work/Therapist, LCSW, MPH, CCTP, MSW
Verified Verified
4 Endorsed
Creve Coeur, MO 63132 (Online Only)
Have you noticed unresolved memories and conflict effecting your life and relationships? Whether you are new to therapy or returning to your journey of healing self-discovery, searching for a therapist can be overwhelming. Be proud that you made it this far. I am a compassionate companion for processing trauma and working with caregivers, the helpers, and those excited to care for — or discover — their own needs. I work with clients seeking to explore a deeper understanding of their attachment, identities, and heal from their past. My practice welcomes those who identify as neurodivergent, LGBTQIA2+, and consensually non-monogamous.
Have you noticed unresolved memories and conflict effecting your life and relationships? Whether you are new to therapy or returning to your journey of healing self-discovery, searching for a therapist can be overwhelming. Be proud that you made it this far. I am a compassionate companion for processing trauma and working with caregivers, the helpers, and those excited to care for — or discover — their own needs. I work with clients seeking to explore a deeper understanding of their attachment, identities, and heal from their past. My practice welcomes those who identify as neurodivergent, LGBTQIA2+, and consensually non-monogamous.
Carrie Anderson Dunning
Licensed Professional Counselor, MA, LPC, CYT
Verified Verified
4 Endorsed
Creve Coeur, MO 63141
Waitlist for new clients
Welcome:) I am an integrative therapist who treats adults 18 and older. I currently have openings at my Creve Coeur office. Taking the first step in reaching out for help can feel unsettling and I am here to make the process easier. The clients that benefit from my work tend to be highly sensitive, creative individuals who are looking for support to process emotions & cope with daily stressors. By utilizing a client-centered approach to counseling I help others find their internal strengths which can lead to growth and healing.
Welcome:) I am an integrative therapist who treats adults 18 and older. I currently have openings at my Creve Coeur office. Taking the first step in reaching out for help can feel unsettling and I am here to make the process easier. The clients that benefit from my work tend to be highly sensitive, creative individuals who are looking for support to process emotions & cope with daily stressors. By utilizing a client-centered approach to counseling I help others find their internal strengths which can lead to growth and healing.
See more therapy options for Creve Coeur
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.