Therapists in Freeman, MO

We all have strengths to build on and opportunities for growth and change. Counseling can be a helpful tool to work toward whatever goals you have or obstacles you may be facing. I am passionate about working with children and families. My goal is for children to feel confident in who they are and what they can do. I also work to build up families to grow closer and stronger together. I have seen how counseling can be a powerful tool in creating positive change for anyone.

Are you or your child struggling? Burdened by difficulties? Trapped by anxiety? Stuck in patterns of unhealthy behaviors? Do the days seem more dark than bright or your relationships more of a burden than a joy? Take a deep breath. There is hope. In my office you will find a safe place to grow, heal and change for the better. From toddlers to adults, those who are struggling can come and find the help and support they need.

Aimee established her own private practice in order to provide people a place to feel better. We have two licensed clinical social workers who can provide therapy services at A Balanced Mind. We are open Monday -Thursday 10:00am to 8:00pm. Closed Friday, Saturday and Sunday. Closed Holidays too.

I work with individuals who have a desire for change with their mental health or are seeking quality of life improvements. Clients who are seeking to improve their lives and are seeking positive change or consultation. Clients issues can range from mental health needs, relationship issues, personal issues, medical disorders or problem-solving life issues. Clients desire long-term or short term change for the issues they are facing. Accountability for goals, desire for change, seek to problem solve, by learning coping strategies or finding solutions to satisfy one’s self-determination.

Have you often wondered why anxiety and stress leave you exhausted and haggered at the end of each day? Do personal relationships leave you wounded and questioning your value? We should talk! Life experiences often leave us feeling emotionally crushed and overwhelmed. Together we can sort through these experiences and determine your unique path to healing. I believe in the inherent value of every individual and their capacity to be whole, happy and free from persistent emotional pain. Let's discover the approach that feels good and makes the most sense to you on your way to a happier, healthier you.

Is your child struggling? Are you struggling to be the parent you want to be? Author Virginia Satir points out “So much is asked of parents, and so little is given.” Parents often wish for more support and information on best practices related to child-rearing in the world we live in today. Navigating normal quandaries of school, friendship, self-esteem and more with our children can be scary. Sometimes, we hit bigger bumps in the road of life, like the loss of someone important (divorce, death, a move), health challenges (physical or mental) or circumstances that are unjust (bullying, trauma). Life may begin to feel unmanageable.

I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.

Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. Relational psychotherapy and counseling help restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and difficult experiences. As therapy deepens, individuals I work with gain insight into the presenting symptoms and patterns of behavior that initially brought them to see me.

You may be struggling with anxiety, depression, relationship issues, or carrying the weight of abuse and trama through life. Issues like these weigh you down as you continue to fulfill your roles at work, at home, and in your relationships. These struggles may be new to you, or you may have carried them alone for years. Perhaps you've even reached out for help but not yet found the right fit, yet you long to break through these challenges and feel like yourself again.

Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!

Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.

Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.

There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.

The solutions to life's struggles are elusive, and hard times have a way of leaving us filled with doubt, confusion, and hopelessness. These are some of the building blocks of anxiety, depression, resentments, addictions, and strained relationships, among other conditions. It's normal and can even be helpful to experience some worry, sadness, and other forms of tension, however for many these emotions grow to levels where they are no longer useful. If this resonates with you, please take a moment to assure yourself that you do not have to take this on alone. A life that is more fulfilling and manageable is within your reach.

Specializing in treating youth, individuals, couples, and families, has enabled me to help clients to better understand and process their past and current life circumstances, challenges, and barriers as they hone their ability not just survive life, but thrive in it. I am passionate about helping my clients define healthy boundaries, find healing, and grow relationships that create more fulfillment in their lives. Whether it be depression, anxiety, relational issues, divorce, separation, loss or grief, infidelity, infertility, men’s issues, performance issues, or family issues, I am here and ready to help!

I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).

Do you feel overwhelmed and stressed? For over a decade, I have specialized in helping clients with navigating transitions and cultivating hope.  My intention is to create an environment of compassion, connection, and healing, which allows you to grow and thrive. I have training and a passion for working with Perinatal Mood Disorders and specialize in EMDR for perinatal trauma. As an Approved Consultant, I also provide consultation to EMDR therapists completing foundational hours or seeking certification.

I believe that everyone, young and old, has a right to feel good about themselves. Sometimes, things happen in life that leave us feeling unprepared for the road ahead. We look in the mirror and are unhappy with what we see, past trauma can leave us vulnerable to the environment around us, or our bodies and our brains do not create a cohesive whole. That is when we need help in discovering who we are and how we want to live our lives.

Suffering, while valuable, doesn’t have to define you or your story. If you’re wanting to move beyond old hurts, or feeling stuck despite desiring change, together we can re-author your story to include healthier ways of thinking, feeling, and being. In addition to my office in Brookside, KCMO, I also offer sessions via Telehealth for those who are unable to leave home or feel it is a better fit.