Therapists in Cass County, MO

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Photo of Jane Henke, LPC, Licensed Professional Counselor
Jane Henke
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Harrisonville, MO 64701  (Online Only)
Hello! I'm Jane, a Licensed Professional Counselor with 20 years of experience providing care to clients who come with a wide variety of life's difficulties and struggles. I have a proven track record of helping clients reach their therapy goals. I specialize in the treatment of grief, trauma, PTSD, C-PTSD, and Religious Trauma, but also enjoy helping clients work through depression, anxiety and various life transitions. I am trained in Mindfulness, EMDR and DBT.
Hello! I'm Jane, a Licensed Professional Counselor with 20 years of experience providing care to clients who come with a wide variety of life's difficulties and struggles. I have a proven track record of helping clients reach their therapy goals. I specialize in the treatment of grief, trauma, PTSD, C-PTSD, and Religious Trauma, but also enjoy helping clients work through depression, anxiety and various life transitions. I am trained in Mindfulness, EMDR and DBT.
(816) 327-9985 View (816) 327-9985
Photo of Arin Brutlag, Marriage & Family Therapist
Arin Brutlag
Marriage & Family Therapist
Verified Verified
Belton, MO 64012  (Online Only)
I am trained in experiential and narrative family therapy. I specialize in working with transgender clients, using play therapy to work through difficult feelings and conversations, and helping parents develop skills and strategies to better work with their children. I work with clients from all walks of life and am an LGBTQIA+ friendly provider.
I am trained in experiential and narrative family therapy. I specialize in working with transgender clients, using play therapy to work through difficult feelings and conversations, and helping parents develop skills and strategies to better work with their children. I work with clients from all walks of life and am an LGBTQIA+ friendly provider.
(816) 477-4156 View (816) 477-4156
Photo of Alicia Polk, LCPC, LPC, NCC, CCTP-II, Licensed Professional Counselor
Alicia Polk
Licensed Professional Counselor, LCPC, LPC, NCC, CCTP-II
Verified Verified
4 Endorsed
Belton, MO 64012  (Online Only)
Does this sound familiar? You want to belong but often feel misunderstood, rejected, or other people say you are “too much.” You have big emotions that can overwhelm you. You want to make sense out of confusing experiences. You try so hard but feel like you keep failing. Maybe you have the sense that something is going on that could explain a lot and if you could figure out what it was, you could improve your life. You might wonder if you have ADHD or autism, but you’re an adult woman and no one has ever suggested it’s a possibility. Or perhaps you are worried you are going crazy or have Dissociative Identity Disorder.
Does this sound familiar? You want to belong but often feel misunderstood, rejected, or other people say you are “too much.” You have big emotions that can overwhelm you. You want to make sense out of confusing experiences. You try so hard but feel like you keep failing. Maybe you have the sense that something is going on that could explain a lot and if you could figure out what it was, you could improve your life. You might wonder if you have ADHD or autism, but you’re an adult woman and no one has ever suggested it’s a possibility. Or perhaps you are worried you are going crazy or have Dissociative Identity Disorder.
(816) 656-3274 View (816) 656-3274
Photo of Dr. Rob McClish - Courageous Living Counseling and Coaching Services, BA, ThM, DMFT, AACC
Courageous Living Counseling and Coaching Services
BA, ThM, DMFT, AACC
Verified Verified
Belton, MO 64012  (Online Only)
Thank you for clicking on my page. I have been where you are. Searching for the right therapist can be challenging, and I want to make this step easier for you by letting you know: this is about you! Let’s be honest, you are facing challenges that brought you here. Maybe you are having challenges in relationships or marriage, perhaps you are overwhelmed by grief, or you might be haunted by the effects of a traumatic past. Regardless of the challenge, the pain is real and you need help! It’s not about me. It’s about you and your journey towards rising beyond the pain, to shine your light and have healthy relationships.
Thank you for clicking on my page. I have been where you are. Searching for the right therapist can be challenging, and I want to make this step easier for you by letting you know: this is about you! Let’s be honest, you are facing challenges that brought you here. Maybe you are having challenges in relationships or marriage, perhaps you are overwhelmed by grief, or you might be haunted by the effects of a traumatic past. Regardless of the challenge, the pain is real and you need help! It’s not about me. It’s about you and your journey towards rising beyond the pain, to shine your light and have healthy relationships.
(816) 670-2893 View (816) 670-2893
Photo of Cindy Burlingame, Marriage & Family Therapist
Cindy Burlingame
Marriage & Family Therapist
Verified Verified
Belton, MO 64012  (Online Only)
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a Bachelor of Science degree in Social Psychology. She went on to graduate from Vanguard University in 2016 with a Master's of Science degree in Clinical Psychology. She started her clinical training at Hope University Counseling Center where she worked with many couples and individuals who were struggling with marital stress, identity and self-esteem issues, pornography addiction, and sexual trauma.
She is a Marriage and Family Therapist with experience across many spectrums. She graduated from Park University in 2012 with a Bachelor of Science degree in Social Psychology. She went on to graduate from Vanguard University in 2016 with a Master's of Science degree in Clinical Psychology. She started her clinical training at Hope University Counseling Center where she worked with many couples and individuals who were struggling with marital stress, identity and self-esteem issues, pornography addiction, and sexual trauma.
(816) 439-0911 View (816) 439-0911
Photo of Lindsay Powelson - Mindful Solutions Behavioral Counseling LLC, MA, LPC, LCPC, NCC, Licensed Professional Counselor
Mindful Solutions Behavioral Counseling LLC
Licensed Professional Counselor, MA, LPC, LCPC, NCC
Verified Verified
Raymore, MO 64083  (Online Only)
My name is Lindsay Powelson (she/her), MA, LPC, LCPC, NCC, CCTP-II, CSTIP. I graduated from Lindenwood University with a Master of Arts in Professional Counseling in 2004. I am an LPC in Missouri and an LCPC in Kansas. I am a National Board Certified Counselor, Certified Clinical Trauma Professional Level II and Certified Sex Therapy Informed Professional. I hold full membership with WPATH. I have 18 years experience in the field. I specialize in working with all ages, as well as couples and families; in all of the ways they are formed. My therapeutic lens is person centered and action oriented.
My name is Lindsay Powelson (she/her), MA, LPC, LCPC, NCC, CCTP-II, CSTIP. I graduated from Lindenwood University with a Master of Arts in Professional Counseling in 2004. I am an LPC in Missouri and an LCPC in Kansas. I am a National Board Certified Counselor, Certified Clinical Trauma Professional Level II and Certified Sex Therapy Informed Professional. I hold full membership with WPATH. I have 18 years experience in the field. I specialize in working with all ages, as well as couples and families; in all of the ways they are formed. My therapeutic lens is person centered and action oriented.
(816) 296-6426 View (816) 296-6426
Photo of Robert Schneider, Licensed Professional Counselor
Robert Schneider
Licensed Professional Counselor
Verified Verified
Belton, MO 64012  (Online Only)
I’m a Licensed Professional Counselor (LPC) with 15 years of experience in mental health, serving people with various needs and backgrounds. Most recently I have seen many individuals with depression and anxiety. I believe in providing therapy where you can be heard and accepted as yourself. That means being able to talk without fearing stigma or judgment. I give you a space where you’ll be welcome as you. Everyone has different needs, and my style is to work together to find the best approach for you. We’ll look at what you want, what works for you, and the best way to reach your goals.
I’m a Licensed Professional Counselor (LPC) with 15 years of experience in mental health, serving people with various needs and backgrounds. Most recently I have seen many individuals with depression and anxiety. I believe in providing therapy where you can be heard and accepted as yourself. That means being able to talk without fearing stigma or judgment. I give you a space where you’ll be welcome as you. Everyone has different needs, and my style is to work together to find the best approach for you. We’ll look at what you want, what works for you, and the best way to reach your goals.
(816) 451-2235 View (816) 451-2235
Photo of Laura Aube, MS, ATR-BC, LPC, Certifi, Imago, Licensed Professional Counselor
Laura Aube
Licensed Professional Counselor, MS, ATR-BC, LPC, Certifi, Imago
Verified Verified
1 Endorsed
Raymore, MO 64083
Not accepting new clients
Do you feel frustrated? Alone? Unsupported? I help couples and families gain an understanding of each other's feelings and needs, re-establish closeness and connection, and successfully work together on significant issues. I individualize my approach to meet each couple's, client's or family's unique needs. Therapy may include verbal counseling and/or nonverbal art therapy explorations. I have had great success helping couples restore their connection, and families learn to regulate their emotions and communicate in meaningful ways.
Do you feel frustrated? Alone? Unsupported? I help couples and families gain an understanding of each other's feelings and needs, re-establish closeness and connection, and successfully work together on significant issues. I individualize my approach to meet each couple's, client's or family's unique needs. Therapy may include verbal counseling and/or nonverbal art therapy explorations. I have had great success helping couples restore their connection, and families learn to regulate their emotions and communicate in meaningful ways.
(816) 479-5047 View (816) 479-5047
Photo of Laurie Ann Ward - KC Life Counseling, MA, LPC, IRT, Licensed Professional Counselor
KC Life Counseling
Licensed Professional Counselor, MA, LPC, IRT
Verified Verified
6 Endorsed
Raymore, MO 64083
LIFE...Let's figure it out together! Anxiety? Relational Troubles? Things can get better. We all struggle. No mater what you're dealing with, I am here to help! Learn how anxiety works, learn new coping skills, and discuss how life is going for you. I am an educated, trained, confidential professional with life experience and wisdom to guide you to improve your quality of life. Don't wait any longer. Life can be very short or very, very long. Call today and let's chat about your situation. Make that first step. When we know better, we do better.
LIFE...Let's figure it out together! Anxiety? Relational Troubles? Things can get better. We all struggle. No mater what you're dealing with, I am here to help! Learn how anxiety works, learn new coping skills, and discuss how life is going for you. I am an educated, trained, confidential professional with life experience and wisdom to guide you to improve your quality of life. Don't wait any longer. Life can be very short or very, very long. Call today and let's chat about your situation. Make that first step. When we know better, we do better.
(816) 482-3318 View (816) 482-3318
Photo of Sarah Robertson, MS, CADC, Drug & Alcohol Counselor
Sarah Robertson
Drug & Alcohol Counselor, MS, CADC
Verified Verified
Belton, MO 64012  (Online Only)
My practice specializes in clients struggling with addiction. Clients who choose to work with me will find that I understand your fight, am nonjudgmental and solution focused. Whatever your goal, I can help. During your sessions, focus will be placed on achieving your desired outcomes, overcoming obstacles, and creating the life you want and deserve. You and your recovery are my biggest priorities. You don't have to do this alone. Help is available today!
My practice specializes in clients struggling with addiction. Clients who choose to work with me will find that I understand your fight, am nonjudgmental and solution focused. Whatever your goal, I can help. During your sessions, focus will be placed on achieving your desired outcomes, overcoming obstacles, and creating the life you want and deserve. You and your recovery are my biggest priorities. You don't have to do this alone. Help is available today!
(816) 342-5767 View (816) 342-5767
Photo of Aimee Johnson - A Balanced Mind, LLC, MSW, LCSW, LSCSW, CCPT, Clinical Social Work/Therapist
A Balanced Mind, LLC
Clinical Social Work/Therapist, MSW, LCSW, LSCSW, CCPT
Verified Verified
1 Endorsed
Harrisonville, MO 64701
Aimee is not accepting new clients at this time. As soon as this changes, we will update you. Aimee established her own private practice in order to provide people a place to work through their emotional pain to feel better.
Aimee is not accepting new clients at this time. As soon as this changes, we will update you. Aimee established her own private practice in order to provide people a place to work through their emotional pain to feel better.
(816) 366-5773 View (816) 366-5773
Photo of Adrienne Devine, LPC, Licensed Professional Counselor
Adrienne Devine
Licensed Professional Counselor, LPC
Verified Verified
Harrisonville, MO 64701  (Online Only)
My name is Adrienne Devine, I am a Licensed Professional Counselor in the state of Missouri. I work to guide clients through a variety of life challenges, including trauma, depression, anxiety, and gender transition. I use positive psychology and CBT practices to work with each individual to help them find their own inner strengths. I know that it can be difficult to view life through a more positive and healthier lens and that this work can at times be a vulnerable and intimidating process. I feel it’s important to take your lead and support you in your own work, allowing for flexibility while we work toward your goals.
My name is Adrienne Devine, I am a Licensed Professional Counselor in the state of Missouri. I work to guide clients through a variety of life challenges, including trauma, depression, anxiety, and gender transition. I use positive psychology and CBT practices to work with each individual to help them find their own inner strengths. I know that it can be difficult to view life through a more positive and healthier lens and that this work can at times be a vulnerable and intimidating process. I feel it’s important to take your lead and support you in your own work, allowing for flexibility while we work toward your goals.
(816) 355-5990 View (816) 355-5990
Photo of Danielle Conforti, LPC, Licensed Professional Counselor
Danielle Conforti
Licensed Professional Counselor, LPC
Verified Verified
Harrisonville, MO 64701  (Online Only)
I am an LPC (MO) and LCPC (KS) who specializes in trauma, PTSD, anxiety, depression, domestic violence, military and first responder trauma, and LGBTQIA-related issues. Throughout my years as a clinician, I have learned that the best therapy is done when a positive connection and therapeutic trust can be built and maintained. I work to make therapy a safe place for clients to open up and feel supported and valued. Therapy can be intense and hard at times, I work to keep a positive balance between seriousness and humor. I am a person-centered therapist and I believe in encouraging and challenging my clients to grow.
I am an LPC (MO) and LCPC (KS) who specializes in trauma, PTSD, anxiety, depression, domestic violence, military and first responder trauma, and LGBTQIA-related issues. Throughout my years as a clinician, I have learned that the best therapy is done when a positive connection and therapeutic trust can be built and maintained. I work to make therapy a safe place for clients to open up and feel supported and valued. Therapy can be intense and hard at times, I work to keep a positive balance between seriousness and humor. I am a person-centered therapist and I believe in encouraging and challenging my clients to grow.
(816) 306-0937 View (816) 306-0937
Photo of Xinli Fan, MA, LCMFT, LMFT, Marriage & Family Therapist
Xinli Fan
Marriage & Family Therapist, MA, LCMFT, LMFT
Verified Verified
Raymore, MO 64083  (Online Only)
Feeling stuck and disconnected? At Cultivating Hope Therapy, I offer online therapy for individuals, couples, and families in Missouri, Kansas, and Texas. Let’s transform your challenges into opportunities for growth and healing together.
Feeling stuck and disconnected? At Cultivating Hope Therapy, I offer online therapy for individuals, couples, and families in Missouri, Kansas, and Texas. Let’s transform your challenges into opportunities for growth and healing together.
(816) 408-6904 View (816) 408-6904
Photo of Traci Williams, LPCC
Traci Williams
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Raymore, MO 64083  (Online Only)
Hello, I am Traci Williams (LPC2105) and I am excited to begin this journey with you. My clients are usually experiencing a life transition and need an unbiased opinion on how to better handle that transition. My therapy approach is helping you understand the impact of how family history and trauma impact life transitions, as well as your reactions. Through building trust and rapport during our sessions, you will have the strategies you need to overcome the barriers you are facing. Typically, my clients state that even after one session, they feel heard, supported and a sense of hopefulness.
Hello, I am Traci Williams (LPC2105) and I am excited to begin this journey with you. My clients are usually experiencing a life transition and need an unbiased opinion on how to better handle that transition. My therapy approach is helping you understand the impact of how family history and trauma impact life transitions, as well as your reactions. Through building trust and rapport during our sessions, you will have the strategies you need to overcome the barriers you are facing. Typically, my clients state that even after one session, they feel heard, supported and a sense of hopefulness.
(816) 727-3437 View (816) 727-3437
Photo of Amanda Tompkins, LCSW, Clinical Social Work/Therapist
Amanda Tompkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Harrisonville, MO 64701  (Online Only)
My name is Amanda Tompkins. I am a Licensed Clinical Social Worker. I have been practicing in-patient, outpatient and telehealth individual and group therapy throughout my career. I am formally trained in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. The are the primary therapy modalities that I utilize but am also well versed in Dialectical Behavioral Therapy and Internal Family Systems therapy, and others. Our first session will typically consist of you and I getting to know each other and exploring what it is that you would like to achieve in therapy, so that we can create a treatment plan with goals.
My name is Amanda Tompkins. I am a Licensed Clinical Social Worker. I have been practicing in-patient, outpatient and telehealth individual and group therapy throughout my career. I am formally trained in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. The are the primary therapy modalities that I utilize but am also well versed in Dialectical Behavioral Therapy and Internal Family Systems therapy, and others. Our first session will typically consist of you and I getting to know each other and exploring what it is that you would like to achieve in therapy, so that we can create a treatment plan with goals.
(816) 542-6777 View (816) 542-6777
Photo of Lindsey Dillion, Licensed Professional Counselor
Lindsey Dillion
Licensed Professional Counselor
Verified Verified
Belton, MO 64012  (Online Only)
Life is hard. Have you ever felt that the demands of the day are too heavy? I understand that journey personally. You have to keep up. You have to keep going, but the dread... The fake smile. The held back tears. It feels like an eternity of wondering when you'll feel the light again. "It's hopeless. I am not meant to have a good life. I don't deserve it anyway." You need to feel better but do not know how. I have walked this journey. I have walked this path, and through my own healing, I don't believe anyone should suffer alone. I am here to give an empathetic ear to help and come along beside you on your journey.
Life is hard. Have you ever felt that the demands of the day are too heavy? I understand that journey personally. You have to keep up. You have to keep going, but the dread... The fake smile. The held back tears. It feels like an eternity of wondering when you'll feel the light again. "It's hopeless. I am not meant to have a good life. I don't deserve it anyway." You need to feel better but do not know how. I have walked this journey. I have walked this path, and through my own healing, I don't believe anyone should suffer alone. I am here to give an empathetic ear to help and come along beside you on your journey.
(816) 540-1894 View (816) 540-1894
Photo of Tara Lusby, LCSW, Clinical Social Work/Therapist
Tara Lusby
Clinical Social Work/Therapist, LCSW
Verified Verified
Belton, MO 64012  (Online Only)
Tara Lusby LPC and LCSW believes the client knows the best route for treatment, meeting them where they are at and partnering on their mental health journey. Specializes in individual therapy for adults 18-99 with a focus on anxiety, depression and trauma. Adult clients aged 18-99 with a focus on anxiety, depression, attachment issues and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.
Tara Lusby LPC and LCSW believes the client knows the best route for treatment, meeting them where they are at and partnering on their mental health journey. Specializes in individual therapy for adults 18-99 with a focus on anxiety, depression and trauma. Adult clients aged 18-99 with a focus on anxiety, depression, attachment issues and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.
(323) 643-8569 View (323) 643-8569
Photo of Kim Bailey, LMFT, LCMFT, Marriage & Family Therapist
Kim Bailey
Marriage & Family Therapist, LMFT, LCMFT
Verified Verified
Raymore, MO 64083
I have significant experience working with high school and college age students with their individual issues and helping their families work through family conflicts that arise during these developmental years. In the process of this, I have worked extensively with persons experiencing anxiety, depression, sexual abuse, identity issues, self-harm, bullying and interpersonal conflict. By virtue of working with families in these developmental stages, I also am asked to do pre-marital and marital therapy for a variety of age groups.
I have significant experience working with high school and college age students with their individual issues and helping their families work through family conflicts that arise during these developmental years. In the process of this, I have worked extensively with persons experiencing anxiety, depression, sexual abuse, identity issues, self-harm, bullying and interpersonal conflict. By virtue of working with families in these developmental stages, I also am asked to do pre-marital and marital therapy for a variety of age groups.
(816) 873-8843 View (816) 873-8843
Photo of Susan Wise, Licensed Professional Counselor
Susan Wise
Licensed Professional Counselor
Verified Verified
Belton, MO 64012  (Online Only)
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with children, teens, adults, families, and couples in a wide range of ages. She has a wide variety of experience working with clients with marriage and family, couple issues, anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, chronic illness, ADHD geriatrics, developmental disabilities, abuse issues both sexual and emotional, and more. She enjoys working with LGBTQ+ clients including trans clients. Susan has extensive experience in group work, supervision/
Susan is a Licensed Professional Counselor and received her Ph.D. from St. Louis University in Missouri. She enjoys working with children, teens, adults, families, and couples in a wide range of ages. She has a wide variety of experience working with clients with marriage and family, couple issues, anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, chronic illness, ADHD geriatrics, developmental disabilities, abuse issues both sexual and emotional, and more. She enjoys working with LGBTQ+ clients including trans clients. Susan has extensive experience in group work, supervision/
(816) 549-1762 View (816) 549-1762
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See more therapy options for Cass County

How does your Therapist compare?

Number of Therapists in Cass County, MO

60+

Average cost per session

$100

Therapists in Cass County, MO who prioritize treating:

87% Depression
87% Anxiety
74% Trauma and PTSD
67% Stress
64% Relationship Issues
61% Grief
61% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

93% Aetna
87% Cigna and Evernorth
85% UnitedHealthcare UHC | UBH

How Therapists in Cass County, MO see their clients

57% Online Only
43% In Person and Online

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cass County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.