Therapists in Karnes City, TX

Photo of Grace Friesenhahn-Soliz, MS, EdD, LPC-S, Licensed Professional Counselor
Grace Friesenhahn-Soliz
Licensed Professional Counselor, MS, EdD, LPC-S
Verified Verified
Karnes City, TX 78118
When our lives are disrupted by unforeseen events, it's important to have support to process through emotions, move forward, and heal. I am a bilingual, Licensed Professional Counselor Supervisor and a retired Texas public school counselor and educator. My background includes working with adults, adolescents, and children in private practice, school, and facility settings. My treatment approach is client focused as I believe the therapist's function should be dependent upon the client and their specific needs.
When our lives are disrupted by unforeseen events, it's important to have support to process through emotions, move forward, and heal. I am a bilingual, Licensed Professional Counselor Supervisor and a retired Texas public school counselor and educator. My background includes working with adults, adolescents, and children in private practice, school, and facility settings. My treatment approach is client focused as I believe the therapist's function should be dependent upon the client and their specific needs.
(210) 978-0790 View (210) 978-0790
Photo of Pricilla St John, MA, LPC, LCDC, Licensed Professional Counselor
Pricilla St John
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Karnes City, TX 78118
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I am certified in Trauma-Focused CBT as well as EMDR therapy and have a large amount of experience working with children who have experienced trauma in their lives. Through therapy and play therapy we are able to help overcome these obstacles.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I am certified in Trauma-Focused CBT as well as EMDR therapy and have a large amount of experience working with children who have experienced trauma in their lives. Through therapy and play therapy we are able to help overcome these obstacles.
(210) 741-9727 View (210) 741-9727
Photo of Anna Baldwin, LPC, Licensed Professional Counselor
Anna Baldwin
Licensed Professional Counselor, LPC
Verified Verified
Karnes City, TX 78118
Hello, I am Anna Baldwin, and I have six years of experience as a Licensed Professional Counselor working with individuals and families who have survived trauma. I have worked with clients with a wide range of concerns such as Anxiety, Depression, Trauma, PTSD, and Grief, including those who have experienced physical or sexual trauma or emotional abuse. I use a mix of Christian Counseling, Client-Centered Therapy, EMDR, Play Therapy, and Trauma Focused therapies. I believe a collaborative and positive relationship between client and counselor proves to benefit the journey to healing.
Hello, I am Anna Baldwin, and I have six years of experience as a Licensed Professional Counselor working with individuals and families who have survived trauma. I have worked with clients with a wide range of concerns such as Anxiety, Depression, Trauma, PTSD, and Grief, including those who have experienced physical or sexual trauma or emotional abuse. I use a mix of Christian Counseling, Client-Centered Therapy, EMDR, Play Therapy, and Trauma Focused therapies. I believe a collaborative and positive relationship between client and counselor proves to benefit the journey to healing.
(956) 303-3969 View (956) 303-3969
Photo of Nichole Sieracki, PhD, Psychologist
Nichole Sieracki
Psychologist, PhD
Verified Verified
Karnes City, TX 78118
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
(830) 498-0931 View (830) 498-0931

More Therapists Nearby

Photo of Maria Nowlin, LPC, Licensed Professional Counselor
Maria Nowlin
Licensed Professional Counselor, LPC
Verified Verified
Kenedy, TX 78119
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
(346) 476-6182 View (346) 476-6182
Photo of Anna Gomez, LPC, Licensed Professional Counselor
Anna Gomez
Licensed Professional Counselor, LPC
Verified Verified
Falls City, TX 78113
Hello, my name is Anna G. Gomez and I am currently a Licensed Professional Counselor in the State of Texas. I obtained my bachelor’s degree in Psychology in 2014 from the University of Texas-Pan American and a Master’s Degree in Clinical Rehabilitation Counseling in 2018 from the University of Texas Rio Grande Valley. My counseling services address concerns including, but not limited to depression, anxiety, PTSD, grief, substance use disorders, and anger management. I am bilingual and able to provide services in both English and Spanish.​
Hello, my name is Anna G. Gomez and I am currently a Licensed Professional Counselor in the State of Texas. I obtained my bachelor’s degree in Psychology in 2014 from the University of Texas-Pan American and a Master’s Degree in Clinical Rehabilitation Counseling in 2018 from the University of Texas Rio Grande Valley. My counseling services address concerns including, but not limited to depression, anxiety, PTSD, grief, substance use disorders, and anger management. I am bilingual and able to provide services in both English and Spanish.​
(469) 599-4023 View (469) 599-4023
Photo of Ruth Roberts, LPC, Licensed Professional Counselor
Ruth Roberts
Licensed Professional Counselor, LPC
Verified Verified
Kenedy, TX 78119  (Online Only)
Hi! My name is Ruth Roberts and I am licensed as a Professional Counselor (LPC) with over 23 years of clinical experience. I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma. My approach to therapy is based on the evidence-based perspective of Cognitive Behavioral Therapy (CBT) such as Solution Focused Therapy, Dialectic Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT).
Hi! My name is Ruth Roberts and I am licensed as a Professional Counselor (LPC) with over 23 years of clinical experience. I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma. My approach to therapy is based on the evidence-based perspective of Cognitive Behavioral Therapy (CBT) such as Solution Focused Therapy, Dialectic Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT).
(346) 485-6295 View (346) 485-6295
Photo of Teresa R Hillenbrand, LPC, Licensed Professional Counselor
Teresa R Hillenbrand
Licensed Professional Counselor, LPC
Verified Verified
Falls City, TX 78113  (Online Only)
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
Hi, I am Teresa Hillenbrand, a Licensed Professional Counselor with over 30 years of experience. I work with a wide range of clients including individuals, couples, and parents in several areas of treatment including depression, anxiety, and trauma. If appropriate, I use Dr. Steven Porges’ science-based discoveries in neurology which help explain the mind-body relationship, and how to move forward. I am also certified in the Safe and Sound Protocol, have counseled veterans with PTSD using the "Strong Star CPT", and utilize Internal Family Systems therapy.
(817) 242-5709 View (817) 242-5709

Online Therapists

Photo of Kelsi Reeves, LPC
Kelsi Reeves
Licensed Professional Counselor Associate, LPC
Verified Verified
Austin, TX 78746
I consider it a privilege to collaborate with courageous individuals who embark on the challenging and sometimes messy journey of discovering what keeps them stuck and struggling. This process allows us to make meaningful changes, break patterns of dissatisfaction and disconnection, open up to life with enthusiasm and enjoy the sense of connection and meaningfulness we all deserve. Often, our struggles are rooted in how we learned to survive and connect with others early in life. Because of this, healing often happens within relationships. Good therapy can provide such healing.
I consider it a privilege to collaborate with courageous individuals who embark on the challenging and sometimes messy journey of discovering what keeps them stuck and struggling. This process allows us to make meaningful changes, break patterns of dissatisfaction and disconnection, open up to life with enthusiasm and enjoy the sense of connection and meaningfulness we all deserve. Often, our struggles are rooted in how we learned to survive and connect with others early in life. Because of this, healing often happens within relationships. Good therapy can provide such healing.
(737) 214-3571 View (737) 214-3571
Photo of Bianca Diaz, MA, LPC, Licensed Professional Counselor
Bianca Diaz
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78746  (Online Only)
We humans are all too familiar with dismissing and ignoring our own feelings for the sake of others. Between work roles, kids, family stressors, and romantic partners, it can be extremely difficult to find time to tune into our own individual wants and needs. If you've woken up and realized that you don't always call the shots in your own life and you'd like that to change, there's meaningful work that we can do!
We humans are all too familiar with dismissing and ignoring our own feelings for the sake of others. Between work roles, kids, family stressors, and romantic partners, it can be extremely difficult to find time to tune into our own individual wants and needs. If you've woken up and realized that you don't always call the shots in your own life and you'd like that to change, there's meaningful work that we can do!
(726) 215-8167 View (726) 215-8167
Photo of Lisa Lucas, LPC-S, Licensed Professional Counselor
Lisa Lucas
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78218
Has life become overwhelming and exhausting? Do you find yourself struggling with depression, anxiety, issues around self-worth, or difficulty navigating life transitions, despite appearing successful and driven in your professional life? Does it sometimes feel like things won’t ever get better? Do you even know where to start? Asking for help takes courage and is the first step on your journey to healing.
Has life become overwhelming and exhausting? Do you find yourself struggling with depression, anxiety, issues around self-worth, or difficulty navigating life transitions, despite appearing successful and driven in your professional life? Does it sometimes feel like things won’t ever get better? Do you even know where to start? Asking for help takes courage and is the first step on your journey to healing.
(210) 942-8941 View (210) 942-8941
Photo of Lily Theresa Gatica, MA, LMFT, EMDR, Marriage & Family Therapist
Lily Theresa Gatica
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
10 Endorsed
Austin, TX 78747  (Online Only)
Waitlist for new clients
The thought about talking to a stranger about what’s going on is terrifying. When the process involves an honest conversation about symptoms, family problems, and addiction or other “shameful” family secrets, it can keep anyone from healing. You were taught to keep it to yourself and not cause trouble. To not air family secrets and that emotions are dramatic and useless. Especially the biggest of all- grief. There is nobody that gets to escape grief in this process. It's a myth that any of it has to be painful or overwhelming. And struggling with feelings or needing to heal doesn't make you weak.Nobody taught you how to do this.
The thought about talking to a stranger about what’s going on is terrifying. When the process involves an honest conversation about symptoms, family problems, and addiction or other “shameful” family secrets, it can keep anyone from healing. You were taught to keep it to yourself and not cause trouble. To not air family secrets and that emotions are dramatic and useless. Especially the biggest of all- grief. There is nobody that gets to escape grief in this process. It's a myth that any of it has to be painful or overwhelming. And struggling with feelings or needing to heal doesn't make you weak.Nobody taught you how to do this.
(512) 572-3204 View (512) 572-3204
Photo of Antony Ashby, MA, NCC, MEd, Licensed Professional Counselor
Antony Ashby
Licensed Professional Counselor, MA, NCC, MEd
Verified Verified
1 Endorsed
Garden Ridge, TX 78266
My desire is to provide my clients a clear perspective, free from the clutter that is likely clouding judgment, understanding, or perspective. Together we can navigate the issues and concerns and create a solution that is fitting for each client. Our solutions will ultimately be Specific to your needs - Measurable as your journey improves - Attainable as you gain more confidence - Realistic as you determine your strengths and weaknesses - Time sensitive as you regain your independence (SMART). These motivational factors will be key to my focus and your recovery in any aspect of your life.
My desire is to provide my clients a clear perspective, free from the clutter that is likely clouding judgment, understanding, or perspective. Together we can navigate the issues and concerns and create a solution that is fitting for each client. Our solutions will ultimately be Specific to your needs - Measurable as your journey improves - Attainable as you gain more confidence - Realistic as you determine your strengths and weaknesses - Time sensitive as you regain your independence (SMART). These motivational factors will be key to my focus and your recovery in any aspect of your life.
(210) 981-3248 View (210) 981-3248
Photo of Carolyn S. Turner - Turning Point Therapeutic Services, MA, LPC-S, LSOTP, Licensed Professional Counselor
Turning Point Therapeutic Services
Licensed Professional Counselor, MA, LPC-S, LSOTP
Verified Verified
Seguin, TX 78155
Do you feel stuck, overwhelmed, helpless or is your life out of control in some way? Have you experienced depression, anxiety, addictions, or traumas that affect your ability to sustain relationships? Do you seek a safe, supportive place in which to explore your feelings, thoughts in order to turn your life in a new direction? For 23 years, I have helped people understand and change their behavior and motivations using primarily a cognitive (thinking based) behavior therapy approach which examines harmful thinking that supports negative feelings, and behavior patterns, so that you become equipped to change and grow.
Do you feel stuck, overwhelmed, helpless or is your life out of control in some way? Have you experienced depression, anxiety, addictions, or traumas that affect your ability to sustain relationships? Do you seek a safe, supportive place in which to explore your feelings, thoughts in order to turn your life in a new direction? For 23 years, I have helped people understand and change their behavior and motivations using primarily a cognitive (thinking based) behavior therapy approach which examines harmful thinking that supports negative feelings, and behavior patterns, so that you become equipped to change and grow.
(210) 943-9470 View (210) 943-9470
Photo of Candice Exon, LCSW, Clinical Social Work/Therapist
Candice Exon
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Antonio, TX 78247  (Online Only)
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and challenges openly. My approach is collaborative and tailored to meet each individual’s unique needs. I look forward to working together with you on your journey towards healing and personal growth.
Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and challenges openly. My approach is collaborative and tailored to meet each individual’s unique needs. I look forward to working together with you on your journey towards healing and personal growth.
(830) 376-6167 View (830) 376-6167
Photo of Kassandra Thompson - Kassandra Thompson Double T Counseling, PLLC , MS, LPC, NCC, Licensed Professional Counselor
Kassandra Thompson Double T Counseling, PLLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Cibolo, TX 78108
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
(210) 796-7680 View (210) 796-7680
Photo of Haylie LaFleur, MS, LPC, Licensed Professional Counselor
Haylie LaFleur
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78737
Welcome! If you are reading this, it means that you have taken the leap to invest in your mental health. I am happy that you are here! Counseling is not a one-size-fits all approach. It is my goal to acknowledge and honor all of the qualities that make you unique in order to tailor my approach to meet you exactly where you are in your life. You are the expert on you, and I am here to assist you in finding the tools and avenues to reach the goals that you define for yourself. Ultimately, it is important to me that you feel heard and seen. I am eager and motivated to foster an environment of safety, healing, growth, and empowerment.
Welcome! If you are reading this, it means that you have taken the leap to invest in your mental health. I am happy that you are here! Counseling is not a one-size-fits all approach. It is my goal to acknowledge and honor all of the qualities that make you unique in order to tailor my approach to meet you exactly where you are in your life. You are the expert on you, and I am here to assist you in finding the tools and avenues to reach the goals that you define for yourself. Ultimately, it is important to me that you feel heard and seen. I am eager and motivated to foster an environment of safety, healing, growth, and empowerment.
(682) 382-1836 View (682) 382-1836
Photo of Constance K Ulery, MRC, LPC, Registered Psychotherapist
Constance K Ulery
Registered Psychotherapist, MRC, LPC
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
Are you wound up with stress, anxiety or overthinking situations? Do you struggle with boundary violations or overcommitment? Are you noticing any patterns in your relationships or work history? Many people keep pressing forward, hoping things will get better when they could really benefit from hitting the pause button. Asking the right questions and making some new choices may provide you with a new life trajectory. It is often helpful to have a professional counselor provide objective feedback and support you in exploring areas that cause distress.
Are you wound up with stress, anxiety or overthinking situations? Do you struggle with boundary violations or overcommitment? Are you noticing any patterns in your relationships or work history? Many people keep pressing forward, hoping things will get better when they could really benefit from hitting the pause button. Asking the right questions and making some new choices may provide you with a new life trajectory. It is often helpful to have a professional counselor provide objective feedback and support you in exploring areas that cause distress.
(737) 379-1163 View (737) 379-1163
Photo of Christopher Rodriguez, LPC, Licensed Professional Counselor
Christopher Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78209  (Online Only)
Christopher Rodriguez is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. He is passionate about helping individuals, adolescents, and couples to better cope with relationship issues, depression, anxiety, life management issues, and more. Chris utilizes an eclectic and holistic approach to include a variety of treatment modalities including cognitive behavioral therapy (CBT), solution-focused therapy (SFT), motivational interviewing, and the Gottman method.
Christopher Rodriguez is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. He is passionate about helping individuals, adolescents, and couples to better cope with relationship issues, depression, anxiety, life management issues, and more. Chris utilizes an eclectic and holistic approach to include a variety of treatment modalities including cognitive behavioral therapy (CBT), solution-focused therapy (SFT), motivational interviewing, and the Gottman method.
(210) 972-4737 View (210) 972-4737
Photo of Kasi Howard, PsyD, Psychologist
Kasi Howard
Psychologist, PsyD
Verified Verified
San Antonio, TX 78213
I believe in working with you to best meet your goals and needs based on where you are. I work with adolescents, age 16 and up and adults. Please check out our website at www.innovarecoverycenter.com to learn more. We are eager to partner with you on your journey to healing! We also offer speciality programs in the following areas: abuse/trauma/PTSD; sexual addiction.
I believe in working with you to best meet your goals and needs based on where you are. I work with adolescents, age 16 and up and adults. Please check out our website at www.innovarecoverycenter.com to learn more. We are eager to partner with you on your journey to healing! We also offer speciality programs in the following areas: abuse/trauma/PTSD; sexual addiction.
(210) 361-4239 View (210) 361-4239

See more therapy options for Karnes City

How does your Therapist compare?

Number of Therapists in Karnes City, TX

< 10

Therapists in Karnes City, TX who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
75% Relationship Issues
75% Child
75% Spirituality

Average years in practice

9 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Karnes City, TX see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Karnes City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.