Therapists in Schertz, TX

NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.

I love helping couples who are longing for connection with their partner but feel stuck and just want to give up. I help awaken people and teach them to operate in a whole new, healthy, functional way from what they could imagine! I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT if you are ready to roll up your sleeves and start making changes.

Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.

Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again.

I believe people are complex and layered beings and within every one of us there is an inordinate amount of strength and wisdom. My job is to provide a safe place for people to examine their thoughts and beliefs and identify the events and actions that brought you in to see me. Together, harnessing your own strength and knowledge, we can design a strategy to bring about a peaceful and meaningful life.

I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!

Has your ability to continue "Striving Onward" been impacted? Equipped to treat adult individuals: military-specific issues/trauma/relocation, PTSD, service animal/pet loss, addiction/substance use, rejection, depression, anxiety, anger, stress, grief from death/divorce/suicide, guilt/shame, low self-esteem/worthlessness, abandonment, betrayal, lack of assertiveness, religious/spiritual issues/trauma, marriage/relationship issues/infidelity, family rejection/exclusion/scapegoating, life/career guidance, self-realization/identity development & achieving/identifying goals!

Hola! I'm a bilingual therapist who works with tweens, teens and adults. Sometimes we go through periods in our lives where life feels unfair, and we get stuck in that downward spiral just waiting for the next thing to go wrong. These stressful periods in our lives cause changes in our mood and behavior. This may look like not being able to focus or complete tasks, becoming easily irritable or angry, feeling overwhelmed, worrying about even worse things happening. Do you want to gain control back of your life and be able to enjoy yourself? Or even just become a better version of yourself?