Mindfulness-Based (MBCT) Therapists in Schertz, TX

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Not accepting new clients
Photo of Catherine Lambert, Licensed Professional Counselor in Schertz, TX
Catherine Lambert
Licensed Professional Counselor, MA, LPC
Verified
Verified
I utilize CBT/DBT, mindfulness , relational, and trauma-informed techniques.
Congratulations on taking this big step toward healing! We all meet challenges in our lives. Stress can overwhelm us, relationships can cause upheaval, and past struggles can hang around and get in our way in the present. I meet my clients with an open mind and a compassionate heart, to meet you where you're at, and support you in where you want to go. Whether you’re looking for new skills to learn, ways to navigate your current situation, or a listening ear to help you work through things, I’m here to support you.
(281) 916-4806
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Schertz, TX 78154
Not accepting new clients
Waitlist for new clients
Photo of Susan M Greco, Licensed Professional Counselor in Schertz, TX
Susan M Greco
Licensed Professional Counselor, MS, NCC, LPC
Verified
Verified
My preferred method of counseling involves a hybrid modality of solution-focused brief therapy, narrative work, and mindfulness -based cognitive approaches.
Have most of your days become consumed with mental worry and feelings of aloneness? And, the family and friends you were once able to reach out to are now preoccupied with their own issues and concerns? You want the relief of feeling heard by someone who will not judge your thoughts, no matter what they are. I am here for you.
(713) 999-9264
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Schertz, TX 78108
& Online
Waitlist for new clients
Photo of Kristin Thompson, Clinical Social Work/Therapist in Schertz, TX
Kristin Thompson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe in a holistic approach (mind/body connection) and utilize mindfulness interventions to help clients be present and grounded.
We all have experienced times when life seems challenging. Whether it be a period of transition, ongoing struggles with mental wellness or a loss that can seem overwhelming. Or maybe you are struggling with current events, which can find us in a world that is constantly changing. I assist those that are wanting to change old patterns in order to create growth and change. I specialize in working with adults in the following areas: LGBTQ+, anxiety, depression, chronic medical conditions (to include HIV), grief/loss and trauma. Looking forward to starting our journey together. Be well.
(210) 796-6654
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Office is near:
Schertz, TX 78108
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Photo of Mary G Mayorga, Licensed Professional Counselor in Schertz, TX
Mary G Mayorga
Licensed Professional Counselor, PhD, LPC-S, CCDS, NCC, CART
Verified
Verified
When I first meet with my client/s I encourage him/her/they to describe to me what they envision out of therapy. What are their goals and what has made them decide to enter counseling. Once we have the fullest picture we need to help them forward, we proceed with goals and developing strategies that will help them move toward the path to healing. My work is described as collaborative; meaning together we work to make sure that the care of the client is done with compassion and understanding. I encourage forgiveness and self compassion for the client because the most important person in counseling is the client.
(830) 202-5759
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Schertz, TX 78108
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Photo of Gilbert Lopez Jr, Clinical Social Work/Therapist in Schertz, TX
Gilbert Lopez Jr
Clinical Social Work/Therapist, LCSW
Verified
Verified
First, I would like to highlight your level of strength in making the decision to initiate change in your life, while also prioritizing your health care. Finding the right person to help you through life's challenges is important and can be an overwhelming process. I want to provide you with some information about me in order to help you decide if my clinical experience and approach is the right match for you.
(210) 529-7970
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Schertz, TX 78154
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Photo of Anne Manske, Licensed Professional Counselor in Schertz, TX
Anne Manske
Licensed Professional Counselor, MA-MFT, LPC, CACR
Verified
Verified
I have over 20 years experience working with adolescents, couples and individuals. I am a Marriage and Family Therapist and specialize in couples counseling. My focus in treatment is to provide each person with tools they can use in the real world to make positive, permanent changes in their life.. My ideal client has the motivation and resources to make changes in their life outside of therapy. Couples often come in needing skills to have healthy relationships. We explore childhood wounds, and how they affect our adult relationships. Those willing to get out of their comfort zone and try something new benefit greatly.
(210) 348-3895
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Schertz, TX 78108
& Online
Photo of Tonya M Boyd, Licensed Professional Counselor Associate in Schertz, TX
Tonya M Boyd
Licensed Professional Counselor Associate, MS, LPC-A
Verified
Verified
Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, no one to talk to, no one to listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? Don’t have insurance? Looking for something affordable? Flexible? You came to the right profile. I am accepting self-pay clients with an affordable sliding scale rate, I also take insurance.
(210) 796-6371
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Schertz, TX 78154
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Photo of Faith Perez, Licensed Professional Counselor in Schertz, TX
Faith Perez
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Faith served over 14 years in the United States Army as a Combat Medic with three combat tours. She gained experience working with both soldiers and their families on a vast array of life issues. While in the military she served as an advocate for sexual assault survivors and domestic abuse. After transitioning to life after the military, she earned her Master of Arts in Clinical Mental Health Counseling at St. Mary’s University in San Antonio, Texas. She is currently pursuing national certification as an AASECt Sex Therapist. She brings the knowledge and experience gained throughout her military career, collegiate studies and
(210) 988-6608
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Schertz, TX 78154
& Online
Photo of Juanita Arredondo-Ortega, Licensed Professional Counselor in Schertz, TX
Juanita Arredondo-Ortega
Licensed Professional Counselor, MA, LPC-S
Verified
3 Endorsed
Verified
3 Endorsed
As a first-generation Mexican-American, I am sensitive to the multi-cultural needs of my clients. I am fluent in Spanish and English and able to effectively provide therapy in the language in which the individual is most comfortable, in doing so, their goals have a higher probability of being achieved. My clinical experience has provided me with the abilities to work with a wide range of emotional and behavioral issues related to trauma, depression, stress management, grief, parental support, and substance use.
(210) 446-4953
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Schertz, TX 78154
& Online
Photo of Munira Moiz Tajkhanji, Licensed Professional Counselor in Schertz, TX
Munira Moiz Tajkhanji
Licensed Professional Counselor, MS, LPC
Verified
Verified
I am best suited to adults and children who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definitely see overall change as we work together to address their concerns.
(210) 405-7275
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Schertz, TX 78154
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Photo of Alena Krawczynski, Licensed Professional Counselor in Schertz, TX
Alena Krawczynski
Licensed Professional Counselor, LPC, MS, NCC
Verified
Verified
The first step towards healing is finding someone to guide you through the journey. I work with people of all ages who experience anxiety, depression, trauma symptoms, behavioral issues, family and relational dysfunction, and much more. I work collaboratively with my clients to create a wellness plan that can help strengthen them to heal within the bonds created by therapy.
(210) 314-1606
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Schertz, TX 78154
& Online
Photo of Alicia Branch-McDowell (Supervised By Kelly Martin Lpc-S), LPC Associate in Schertz, TX
Alicia Branch-McDowell (Supervised By Kelly Martin Lpc-S)
LPC Associate, LPC-A, M Ed
Verified
Verified
Currently accepting new clients! I am a dedicated counselor associate committed to providing top quality services to all my clients. My primary specialty is working with couples and families, but I have a variety of experience in the counseling field working with teens suffering from self-esteem issues, women's issues, child-parenting issues, spiritual growth, and military family issues. If you find yourself feeling overly stressed, avoiding the people you love, or overwhelmed with normal daily tasks, therapy can help you feel empowered again. It's my goal to help clients find strengths and create goals to move forward in life.
(210) 314-1606
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Schertz, TX 78154
& Online
Photo of Patricia Day, Marriage & Family Therapist in Schertz, TX
Patricia Day
Marriage & Family Therapist, MS, LMFT
Verified
Verified
NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.
(210) 982-0708
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Schertz, TX 78154
& Online
Photo of Teresa Buchanan, Clinical Social Work/Therapist in Schertz, TX
Teresa Buchanan
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I'm sorry, I'm not accepting new clients at this time. I wish you all the best in finding a therapist who is a great fit! Trust your gut and drive toward growth and give yourself a BIG high five, because it truly takes courage to find a therapist and begin the work.
(210) 880-0619
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Office is near:
Schertz, TX 78154
Photo of Beatrice M. Chapa, Psychologist in Schertz, TX
Beatrice M. Chapa
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
Therapy is a very personal experience. From managing emotions, to coping with life stressors, to improving relationships, each person has their own reason for wanting to begin therapy. I work with each client to identify specific changes they want to make and find the tools to make them. My focus is to consider your individual situation first, working collaboratively to reach the goals you choose. There are many ways therapy can be helpful if you are feeling overwhelmed. I can provide a calm place as you learn to cope with difficult feelings. Call if you are ready to make changes.
(210) 880-6327
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Office is near:
Schertz, TX 78154
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C Gamez Counseling
Licensed Professional Counselor, MA, LPC-S, NCC
Verified
Verified
Therapy can help you navigate the challenges of life and heal emotional wounds. My intent is to create a safe supportive environment which allows you to discover your strengths, face life's challenges and help you make the changes you desire.
(210) 899-5937
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Office is near:
Schertz, TX 78154
Photo of Kim Lehmann, Licensed Professional Counselor in Schertz, TX
Kim Lehmann
Licensed Professional Counselor, MA, LPC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
Are you feeling stressed, sad or overwhelmed? Have life's difficulties led you to withdraw from activities you previously enjoyed? Are you experiencing a challenging life transition? We all experience difficult personal times when we need to reach out for additional support. As your counselor, we will develop practical strategies, identify your strengths, and work together to begin moving you towards a more fulfilling and balanced life. My focus is on the client as a whole individual, rather than a diagnosis, addressing your physical, emotional, social and spiritual needs.
(830) 469-4703
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Office is near:
Schertz, TX 78154
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Photo of Christina Ashby, Clinical Social Work/Therapist in Schertz, TX
Christina Ashby
Clinical Social Work/Therapist, LCSW, CFRC
Verified
6 Endorsed
Verified
6 Endorsed
ACCELERATED RESOLUTION THERAPY Therapist… If you've decided to seek help and you're entrusting a therapist with your most personal concerns, it is vitally important that the fit be right. Hope and relief come sooner when you find a therapist you feel comfortable with and has the experience you need. I have been in the ministry of helping individuals, families and couples most of my adult life. I balance the concerns you have while also ministering. I strive to meet people where they are, help them understand their strengths, and aid in the empowerment of taking charge of and developing their lives.
(210) 361-3455
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Office is near:
Schertz, TX 78154
& Online
Waitlist for new clients
Photo of Prestige Guidance Counseling, PLLC, Licensed Professional Counselor in Schertz, TX
Prestige Guidance Counseling, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
My name is Jamaica and I am a MOBILE THERAPIST (I come to you!) I became a therapist because... I realized the beauty behind my pain and the purpose behind my passion; which is to uplift, encourage and motivate every person I encounter, help others find their voice, and guide them out of darkness. Happiness exists underneath your hopelessness, so let's together walk the path of enlightenment. I assist with life coaching, anxiety, depression, adolescent therapy, and career counseling just to name a few areas. Contact me anytime even by text!
(512) 412-3685
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Office is near:
Schertz, TX 78154
& Online
Waitlist for new clients
Photo of Mary Walseth, Licensed Professional Counselor in Schertz, TX
Mary Walseth
Licensed Professional Counselor, MA, LPC
Verified
Verified
SATURDAY appointments now available! Counseling can be a marvelous way to assist you or a loved one to do better and feel better. Sometimes our coping skills fall short of our needs, and feeling like there are no more options can absolutely feel like hitting rock bottom. But there is hope. Someone does care. I have, myself, had many challenges in life and have, from time to time, sought help in counseling. Needing help does not mean you are weak: it means you are ready to find answers.
(210) 343-2098
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Office is near:
Schertz, TX 78154
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.