Mindfulness-Based (MBCT) Therapists in Anderson, OH

Hi, I'm Carrie. I am a Licensed Independent Social Worker in Ohio. Thank you for considering me to walk beside you in your therapy journey. So much of how we see ourselves and the world is based on the beliefs we hold closely, sometimes unknowingly. These beliefs are developed and emphasized over time, feeling more and more like solid truth. All too often, these beliefs are not only untrue, they are harmful to our mental health and perception of who we are and what we're worth. I am dedicated to walking with you as you come to identify, understand and work through those beliefs to move toward self-compassion and growth.

Thank you for reading my profile! Are you searching for relief from a stressful life transition or an interruption on your life path? Would you like to have another point of view or perspective about what you are presently experiencing? Life transitions are difficult for us all and you are not alone in feeling lost and confused on how to move forward. Please contact me to see if I can help you find a more peaceful way to deal with life stressors. I can offer you a free 30 minute consultation by phone to see if we are a good fit.

Accepting New Clients. I work with adults and older adults on a wide variety of issues including life transitions, anxiety, chronic illness, and obsessive-compulsive disorder (OCD). I’m a Certified Clinical Anxiety Treatment Professional (CCATP). This means I have specialized training in exploring the causes and treatment of anxiety disorders. Along with talk therapy, I use somatic practices such as mindfulness, movement, grounding, and breath-work. These techniques have been found to bring balance to the mind and reduce emotional distress.

Transitional experiences are a part of life. Often we are able to fully embrace, celebrate or grieve and pass through these with relative ease. However if you find yourself in a struggle where mood is shifting, anxiety is increasing or if joy is missing from moments that should be joyful- if fear inhibits your desired growth or you struggle to find purpose or motivation-- maybe this is part of your life's journey where you allow yourself to be supported. I work from a strengths perspective, treating, diagnosing and offering opportunities for insight, growth and healing. Your story is the focus of care, your uniqueness is celebrated

Our practice provides affordable mental health care aimed to help you live a happy and healthy life. We are down-to-earth, nonjudgmental professionals who specialize helping clients who are recovering. Our slogan is "Survivors Thrive Here" because our clients have endured and survived life's most difficult circumstances. We address childhood abuse, domestic violence, sexual assault, spiritual abuse, chemical dependency, narcissistic abuse, medical trauma, intimate partner abuse and racial trauma. We offer recovery coaching, and the SNAP Educational Recovery program (Survivors of Narcissistic & Abusive Personalities).

Feeling overwhelmed? There is hope! My passion is to help couples and individuals heal from emotional pain and trauma. You will receive a personalized counseling experience tailored to help support you as you work towards identifying and removing barriers that are negatively impacting the quality of your life and relationships.

Do you find yourself struggling with a constant sense of worry? Do you feel like something is off and you're not able to enjoy things as much as you used to? Are you experiencing stress and difficulties in your relationships with your spouse, partner, or children? If these issues are familiar to you, don't worry. I am here to offer my services. Together, we can work towards enhancing and strengthening your relationships with yourself and those around you.

Life is an adventure, and sometimes you need a guide to help you read the map. That’s where I come in. I believe healing and improved mental health are possible for all people. By both accepting and changing ourselves, we can change the world around us. I am excited to partner with you in this process. I recognize the mind-body connection and seek to incorporate mindfulness (and eventually movement) into my practice. I am trained in Dialectical Behavioral Therapy (DBT) and several other therapeutic orientations including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).

Hi! I'm Julia and I graduated with my Master's in Social Work from Miami University in May 2023. I am currently working as a Licensed Social Worker at Integrative Counseling Solutions. In graduate school, I provided counseling to nursing home residents which expanded my knowledge of grief, mood disorders, social policies affecting health care, and challenges faced by older adult residents. While I enjoyed working with the older population, my current role has allowed me experience the joys of working with adolescent and adults of all ages.

Hi, I'm Giorgio. Thank you for being here. I support individuals dealing with a range of psychological challenges, including grief, feelings of hopelessness, severe anxiety, panic disorders, addiction issues, relationship difficulties, and managing challenging life transitions.

Welcome! As a Licensed Professional Counselor working with Waybridge Counseling, my goal is to provide individuals and couples with a safe, welcoming environment through individual and partner therapy. I work with clients who are struggling with mental health issues, grief, trauma, depression and anxiety. My treatment approaches include Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavioral Therapy.