Grief Therapists in Taylor, MI

Photo of Trinity Collins- Justian, LMSW, Clinical Social Work/Therapist
Trinity Collins- Justian
Clinical Social Work/Therapist, LMSW
Verified Verified
Taylor, MI 48180
She has also had the privilege of supporting people during their end-of-life journey, as well as caregivers and survivors after a death.
Trinity Collins-Justian is a Licensed Social Worker in Michigan with more than 20 years of experience working with individuals and families. She has a Master's from the University of Michigan. Trinity's counseling style is warm and comforting, as well as empowering, with humor thrown in for good measure. She uses active listening and reassurance as you share your story, and she is committed to developing a comforting and safe therapeutic space where you can feel free to share openly. Trinity understands change as hard, and the expert in you is you.
She has also had the privilege of supporting people during their end-of-life journey, as well as caregivers and survivors after a death.
Trinity Collins-Justian is a Licensed Social Worker in Michigan with more than 20 years of experience working with individuals and families. She has a Master's from the University of Michigan. Trinity's counseling style is warm and comforting, as well as empowering, with humor thrown in for good measure. She uses active listening and reassurance as you share your story, and she is committed to developing a comforting and safe therapeutic space where you can feel free to share openly. Trinity understands change as hard, and the expert in you is you.
(734) 822-7054 View (734) 822-7054
Photo of Vanessa Maria Lewis, LMSW, Clinical Social Work/Therapist
Vanessa Maria Lewis
Clinical Social Work/Therapist, LMSW
Verified Verified
Taylor, MI 48180
About Vanessa Lewis Vanessa Lewis is a licensed Clinical Social Worker with over thirty-five years of experience providing individual, marriage/couples and family counseling for adults and adolescence. She received a Bachelor of Science Degree in Psychology at Eastern Michigan University and a Master of Social Work Degree at Wayne State University, Detroit, Michigan. Vanessa collaboratively teams with individuals and families specializing in treating depression, anxiety, grief and loss.
About Vanessa Lewis Vanessa Lewis is a licensed Clinical Social Worker with over thirty-five years of experience providing individual, marriage/couples and family counseling for adults and adolescence. She received a Bachelor of Science Degree in Psychology at Eastern Michigan University and a Master of Social Work Degree at Wayne State University, Detroit, Michigan. Vanessa collaboratively teams with individuals and families specializing in treating depression, anxiety, grief and loss.
(734) 789-6795 View (734) 789-6795
Photo of Renee Wells, MA, LPC, BCBA, Counselor
Renee Wells
Counselor, MA, LPC, BCBA
Verified Verified
1 Endorsed
Taylor, MI 48180
I specialize in working with individuals and couples who have undergone trauma, loss, anxiety and fear.
Life can be challenging but you do not have to suffer. Feeling pain over a loss or trauma is not the same as needless suffering. Your loss may be a loved one, your health and wellbeing, your confidence, a job or relationship. Whatever it is, all loss is painful and often difficult to move beyond. I can help you begin healing and gain the skills necessary to build a life that is truly worth living. I am experienced in helping those who deal with anxiety, panic attacks, depression, PTSD, CPTSD, relationship struggles, and many other challenges.
I specialize in working with individuals and couples who have undergone trauma, loss, anxiety and fear.
Life can be challenging but you do not have to suffer. Feeling pain over a loss or trauma is not the same as needless suffering. Your loss may be a loved one, your health and wellbeing, your confidence, a job or relationship. Whatever it is, all loss is painful and often difficult to move beyond. I can help you begin healing and gain the skills necessary to build a life that is truly worth living. I am experienced in helping those who deal with anxiety, panic attacks, depression, PTSD, CPTSD, relationship struggles, and many other challenges.
(248) 422-2858 View (248) 422-2858
Photo of Grant Prenzler, LPC, Licensed Professional Counselor
Grant Prenzler
Licensed Professional Counselor, LPC
Verified Verified
Taylor, MI 48180
I do have experience with grief & loss, adjustment disorders, life transitions, adjustment disorders, trauma, bipolar disorders, non-religious spiritual work, chronic pain, Oncology counseling & LGBTQ+ issues.
My name is Grant Prenzler, I have my MA in Clinical Counseling with a specialty in Art Therapy. I'm licensed in the state of Michigan with my LPC (Licensed Professional Counselor). I'm also an ATR (Art Therapist Registered) through the Art Therapy Credentials Board. I'm very passionate about counseling and art therapy, I view it as a privilege to be a part of a client's journey towards personal growth and healing. My primary areas of focus are anxiety and depression, but I have experience in many other areas.
I do have experience with grief & loss, adjustment disorders, life transitions, adjustment disorders, trauma, bipolar disorders, non-religious spiritual work, chronic pain, Oncology counseling & LGBTQ+ issues.
My name is Grant Prenzler, I have my MA in Clinical Counseling with a specialty in Art Therapy. I'm licensed in the state of Michigan with my LPC (Licensed Professional Counselor). I'm also an ATR (Art Therapist Registered) through the Art Therapy Credentials Board. I'm very passionate about counseling and art therapy, I view it as a privilege to be a part of a client's journey towards personal growth and healing. My primary areas of focus are anxiety and depression, but I have experience in many other areas.
(734) 530-3262 View (734) 530-3262
Photo of Valorie S Evans - Upsurge Counseling and Consulting LLC, LMSW, CPS, Clinical Social Work/Therapist
Upsurge Counseling and Consulting LLC
Clinical Social Work/Therapist, LMSW, CPS
Verified Verified
3 Endorsed
Taylor, MI 48180
Considering Therapy???? I am a licensed Clinical Social Worker with over 12 years of professional experience providing guidance and support to help individual’s resolve issues that are causing discomfort in their life. If you are having issues or difficulties coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact me for an initial discussion and appointment.
Considering Therapy???? I am a licensed Clinical Social Worker with over 12 years of professional experience providing guidance and support to help individual’s resolve issues that are causing discomfort in their life. If you are having issues or difficulties coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact me for an initial discussion and appointment.
(855) 546-1026 View (855) 546-1026
Photo of Angelique Armstrong, LMSW, Clinical Social Work/Therapist
Angelique Armstrong
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Taylor, MI 48180
I have over 25 years experience specializing in treating adolescents, adults, and families coping with depression, anxiety, trauma, addiction, grief & loss, and anything your current life situation may entail.
I am now accepting BCBSM PPO, BCBSM Mental Health and Substance Abuse (65), and Medicare Plus Blue. Immediate appointments are available, including evenings and weekends. I believe we are all unique and your therapy should be as well. My goal is to provide a welcoming and safe environment for us to work together and achieve your goals. Many people are struggling with intense fear due to our current world environment, along with anxiety, depression, grief and loss, addiction, division of society, and social isolation. We can work together to decrease the stress and emotional toll we are all experiencing.
I have over 25 years experience specializing in treating adolescents, adults, and families coping with depression, anxiety, trauma, addiction, grief & loss, and anything your current life situation may entail.
I am now accepting BCBSM PPO, BCBSM Mental Health and Substance Abuse (65), and Medicare Plus Blue. Immediate appointments are available, including evenings and weekends. I believe we are all unique and your therapy should be as well. My goal is to provide a welcoming and safe environment for us to work together and achieve your goals. Many people are struggling with intense fear due to our current world environment, along with anxiety, depression, grief and loss, addiction, division of society, and social isolation. We can work together to decrease the stress and emotional toll we are all experiencing.
(734) 562-6837 View (734) 562-6837
Photo of Michigan Counseling Centers - Michigan Counseling Centers, LMSW, Clinical Social Work/Therapist
Michigan Counseling Centers
Clinical Social Work/Therapist, LMSW
Verified Verified
Taylor, MI 48180
Waitlist for new clients
Michigan Counseling Centers (MCC) goal is to provide you with the guidance and support needed to help resolve the issues that are causing discomfort. If you are having issues or difficulty coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact us for an initial discussion and appointment. MCC is here to serve children, adolescents, adults, couples and families.
Michigan Counseling Centers (MCC) goal is to provide you with the guidance and support needed to help resolve the issues that are causing discomfort. If you are having issues or difficulty coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact us for an initial discussion and appointment. MCC is here to serve children, adolescents, adults, couples and families.
(734) 530-4108 View (734) 530-4108
Photo of Aliya White, BSW, LLMSW, Clinical Social Work/Therapist
Aliya White
Clinical Social Work/Therapist, BSW, LLMSW
Verified Verified
Taylor, MI 48180
She provides services for but not limited to trauma, depression, grief, anxiety and spiritual needs.
Aliya M. White is a Mastered Level Clinical Therapist who believes everyone has a story to tell and should be provided the safe space to do so. At Growing Counseling Services, Aliya currently provides services to both youth and the adult population addressing various issues such as anxiety, depression, trauma, behavioral concerns, etc. Aliya is also currently an Infant Mental Health Therapist for Starfish Family Services where she provides behavioral therapy to families and children with a concentration on attachment building, developmental concerns, play therapy and emotional regulation.
She provides services for but not limited to trauma, depression, grief, anxiety and spiritual needs.
Aliya M. White is a Mastered Level Clinical Therapist who believes everyone has a story to tell and should be provided the safe space to do so. At Growing Counseling Services, Aliya currently provides services to both youth and the adult population addressing various issues such as anxiety, depression, trauma, behavioral concerns, etc. Aliya is also currently an Infant Mental Health Therapist for Starfish Family Services where she provides behavioral therapy to families and children with a concentration on attachment building, developmental concerns, play therapy and emotional regulation.
(734) 876-8656 View (734) 876-8656
Photo of Dionne Collins - Meeting The Need Counseling, LLC, MA, LLPC, Licensed Professional Counselor
Meeting The Need Counseling, LLC
Licensed Professional Counselor, MA, LLPC
Verified Verified
1 Endorsed
Taylor, MI 48180  (Online Only)
I provide individual, marriage and family counseling to youth and adults experiencing problems with, but not limited to, anxiety, depression, grief, sexual abuse, infidelity, behavioral issues.
I take a holistic approach to counseling, evaluating the whole person from both their inner and outer characteristics. I believe both clinical and the spiritual dynamics of therapy go hand and hand, working in conjunction one with the other, it is from this idea that my therapeutic approach derives. I understand everyone may not share this idea or have this understanding, I will provide effective therapy to each case according to its uniqueness and needs. I seek to provide service with clinical professional competence, through a spirit of acceptance, empathy, compassion and respect for those I service.
I provide individual, marriage and family counseling to youth and adults experiencing problems with, but not limited to, anxiety, depression, grief, sexual abuse, infidelity, behavioral issues.
I take a holistic approach to counseling, evaluating the whole person from both their inner and outer characteristics. I believe both clinical and the spiritual dynamics of therapy go hand and hand, working in conjunction one with the other, it is from this idea that my therapeutic approach derives. I understand everyone may not share this idea or have this understanding, I will provide effective therapy to each case according to its uniqueness and needs. I seek to provide service with clinical professional competence, through a spirit of acceptance, empathy, compassion and respect for those I service.
(313) 349-1130 View (313) 349-1130
Photo of Andrea Motley, LMSW-C, Clinical Social Work/Therapist
Andrea Motley
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Taylor, MI 48180  (Online Only)
I'm a Licensed Master Social Worker based in Michigan. I received my master’s from Wayne State University in Detroit, MI and have been practicing for 20 years. I help adults struggling with anxiety, depression, grief and loss, stress relationship issues and burnout to become the best versions of themselves.
I'm a Licensed Master Social Worker based in Michigan. I received my master’s from Wayne State University in Detroit, MI and have been practicing for 20 years. I help adults struggling with anxiety, depression, grief and loss, stress relationship issues and burnout to become the best versions of themselves.
(517) 684-3917 View (517) 684-3917
Photo of Amber Lossing, LMSW, Clinical Social Work/Therapist
Amber Lossing
Clinical Social Work/Therapist, LMSW
Verified Verified
Taylor, MI 48180
With my experience, I am able to provide treatment for individuals who are adjusting to life transitions, struggling with depression, anxiety, bipolar disorder, self-harm, borderline personality, trauma, domestic violence, sexual assault, grief/ loss, stress management, self-esteem, and relationship issues.
I believe people have the wisdom to heal themselves, but sometimes we need guidance to discover or effectively apply it. My goal is to help you build the skills and the courage to listen to your own voice and live the life you desire. Throughout the course of treatment, patients have many opportunities to practice actively focusing on positive change and living in the present; as well as develop healthier relationships with the past and future. I combine in-session work with creative, practical take-away exercises; encouraging patients to develop and apply the means to deal with future hardships long after treatment ends.
With my experience, I am able to provide treatment for individuals who are adjusting to life transitions, struggling with depression, anxiety, bipolar disorder, self-harm, borderline personality, trauma, domestic violence, sexual assault, grief/ loss, stress management, self-esteem, and relationship issues.
I believe people have the wisdom to heal themselves, but sometimes we need guidance to discover or effectively apply it. My goal is to help you build the skills and the courage to listen to your own voice and live the life you desire. Throughout the course of treatment, patients have many opportunities to practice actively focusing on positive change and living in the present; as well as develop healthier relationships with the past and future. I combine in-session work with creative, practical take-away exercises; encouraging patients to develop and apply the means to deal with future hardships long after treatment ends.
(734) 530-4088 View (734) 530-4088
Photo of Mark Allen Mitchell, LMSW, QMHP, QIDP, Clinical Social Work/Therapist
Mark Allen Mitchell
Clinical Social Work/Therapist, LMSW, QMHP, QIDP
Verified Verified
Taylor, MI 48180
Specialties include grief, changes in life roles, legal issues and difficulty managing social situations.
I am an experienced clinical therapist with over 40 years of practice experience. I am currently working with Center for Therapeutic Achievement providing individual counseling to both men and women, couples, family and group counseling (as available). I provide evidenced based treatment taking into consideration your life experiences and accounting for your uniqueness. I specialize in educating individuals on skills that support life's challenges. I treat persons ages 12 and older. I accept Anthem, BCBS, Blue Care Network, Priority Health, Optum/United Behavioral Health and Medicare insurances as well as private pay.
Specialties include grief, changes in life roles, legal issues and difficulty managing social situations.
I am an experienced clinical therapist with over 40 years of practice experience. I am currently working with Center for Therapeutic Achievement providing individual counseling to both men and women, couples, family and group counseling (as available). I provide evidenced based treatment taking into consideration your life experiences and accounting for your uniqueness. I specialize in educating individuals on skills that support life's challenges. I treat persons ages 12 and older. I accept Anthem, BCBS, Blue Care Network, Priority Health, Optum/United Behavioral Health and Medicare insurances as well as private pay.
(734) 447-3102 View (734) 447-3102
Photo of Leonard Uchendu, L, M, S, W, Clinical Social Work/Therapist
Leonard Uchendu
Clinical Social Work/Therapist, L, M, S, W
Verified Verified
1 Endorsed
Taylor, MI 48180  (Online Only)
I am specialized in Sex Addiction, Substance Use Disorder, Anger management, Anxiety, Depression, impulsiveness, chronic pain, trauma, Grief and Loss issues, Bipolar Disorder and Borderline Personality disorder, relationship conflicts etc.
I understand the daunting task of seeking help. I commend you for your courage to reach out to me for help. You desire therapy because you may be experiencing the following problems: Trauma, Depression,Anxiety, Addiction, Grief and Loss, Chronic Pain, suicide/self-injurious behaviors, interpersonal conflicts and othe psychological difficulties. Certainly, you would like to get to the bottom of your feelings, gain insights, deepen sense of self and self-integration. My therapy room will provide you a safe space to be yourself. I will meet you where you with zero judgment, empathetic ear and evidence based practice.
I am specialized in Sex Addiction, Substance Use Disorder, Anger management, Anxiety, Depression, impulsiveness, chronic pain, trauma, Grief and Loss issues, Bipolar Disorder and Borderline Personality disorder, relationship conflicts etc.
I understand the daunting task of seeking help. I commend you for your courage to reach out to me for help. You desire therapy because you may be experiencing the following problems: Trauma, Depression,Anxiety, Addiction, Grief and Loss, Chronic Pain, suicide/self-injurious behaviors, interpersonal conflicts and othe psychological difficulties. Certainly, you would like to get to the bottom of your feelings, gain insights, deepen sense of self and self-integration. My therapy room will provide you a safe space to be yourself. I will meet you where you with zero judgment, empathetic ear and evidence based practice.
(517) 684-2907 View (517) 684-2907
Photo of Danielle Pagan, LPC , Licensed Professional Counselor
Danielle Pagan
Licensed Professional Counselor, LPC
Verified Verified
Taylor, MI 48180
My name is Danielle Pagan, and I am licensed in Michigan and Utah. I am a cognitive behavioral therapist but ultimately utilize other theoretical perspectives for an eclectic approach. I enjoy working with clients who struggle with interpersonal relationship issues, self-esteem, anxiety, and depression. I am passionate about encouraging others on their journey in life! All of my clients will have the final say in what their therapy goals are. We will go over policy / best practices / intake information, and explore goals during our first session.
My name is Danielle Pagan, and I am licensed in Michigan and Utah. I am a cognitive behavioral therapist but ultimately utilize other theoretical perspectives for an eclectic approach. I enjoy working with clients who struggle with interpersonal relationship issues, self-esteem, anxiety, and depression. I am passionate about encouraging others on their journey in life! All of my clients will have the final say in what their therapy goals are. We will go over policy / best practices / intake information, and explore goals during our first session.
(734) 270-6923 View (734) 270-6923
Photo of Melody Hulitt-Pillow, LCSW, Clinical Social Work/Therapist
Melody Hulitt-Pillow
Clinical Social Work/Therapist, LCSW
Verified Verified
Taylor, MI 48180
Hello, my name is Melody Hulitt-Pillow, and I am a licensed LMSW in Michigan and LCSW in Indiana. I completed my master’s degree in 2011 at Western Michigan University, specializing in clinical interpersonal practice social work with a focus on childhood trauma. With over 15 years of experience, my private practice, Heart 2 Heart Holistic Counseling, LLC, utilizes a holistic approach to therapy, addressing the mind, body, and spirit to support clients in healing and achieving their personal goals.
Hello, my name is Melody Hulitt-Pillow, and I am a licensed LMSW in Michigan and LCSW in Indiana. I completed my master’s degree in 2011 at Western Michigan University, specializing in clinical interpersonal practice social work with a focus on childhood trauma. With over 15 years of experience, my private practice, Heart 2 Heart Holistic Counseling, LLC, utilizes a holistic approach to therapy, addressing the mind, body, and spirit to support clients in healing and achieving their personal goals.
(734) 280-3248 View (734) 280-3248
Photo of Megan Mackety, LMSW-C, Clinical Social Work/Therapist
Megan Mackety
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Taylor, MI 48180  (Online Only)
Welcome! I am so glad you are taking the first step to find happiness and well-being. My name is Megan Mackety and I am an LMSW with 15 years of professional experience. My main focus is on building connection and trust. I want to make sure you feel safe and heard as we build a therapeutic rapport. I am here to act as a sounding board to work through all those things that come up as you move through life. You are the expert on yourself.
Welcome! I am so glad you are taking the first step to find happiness and well-being. My name is Megan Mackety and I am an LMSW with 15 years of professional experience. My main focus is on building connection and trust. I want to make sure you feel safe and heard as we build a therapeutic rapport. I am here to act as a sounding board to work through all those things that come up as you move through life. You are the expert on yourself.
(616) 739-6926 View (616) 739-6926
Photo of Susan Taylor, DBH, LMSW
Susan Taylor
Master Social Work, DBH, LMSW
Verified Verified
Taylor, MI 48180  (Online Only)
I specialize in helping adults with anxiety. Are you struggling with anxiety every day in your personal and professional life? Many adults suffer from and are sabotaged by anxiety. Based on how you respond to it, you’ve likely been maintaining anxiety, literally feeding it without even knowing it, creating an endless cycle of anxiety and fear of anxious symptoms. Together, you’ll discover that the methods you’ve been using to stop anxiety have maintained anxiety all along. You can conquer anxiety and stop overthinking with specialized techniques that diverge from the usual approaches found on standard online searches.
I specialize in helping adults with anxiety. Are you struggling with anxiety every day in your personal and professional life? Many adults suffer from and are sabotaged by anxiety. Based on how you respond to it, you’ve likely been maintaining anxiety, literally feeding it without even knowing it, creating an endless cycle of anxiety and fear of anxious symptoms. Together, you’ll discover that the methods you’ve been using to stop anxiety have maintained anxiety all along. You can conquer anxiety and stop overthinking with specialized techniques that diverge from the usual approaches found on standard online searches.
(248) 671-6388 View (248) 671-6388
Photo of Joseph Matthew Stabrava, LLP, DBTC, Limited Licensed Psychologist
Joseph Matthew Stabrava
Limited Licensed Psychologist, LLP, DBTC
Verified Verified
1 Endorsed
Taylor, MI 48180
I became a psychologist to help individuals learn to appreciate their individuality and understand that not everyone learns, processes, and thinks the same way; but rather everyone is unique and can benefit from therapy. I enjoy teaching coping skills to people so they can feel more empowered and take control of their own lives. I find this especially important when working with clients that have had a past diagnosis of a learning disorder. I feel everyone has the potential for growth but the path to growth is not the same for everyone.
I became a psychologist to help individuals learn to appreciate their individuality and understand that not everyone learns, processes, and thinks the same way; but rather everyone is unique and can benefit from therapy. I enjoy teaching coping skills to people so they can feel more empowered and take control of their own lives. I find this especially important when working with clients that have had a past diagnosis of a learning disorder. I feel everyone has the potential for growth but the path to growth is not the same for everyone.
(734) 821-6982 View (734) 821-6982
Photo of Diane Piszker, LMSW, Clinical Social Work/Therapist
Diane Piszker
Clinical Social Work/Therapist, LMSW
Verified Verified
Taylor, MI 48180
Diane works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Diane believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Diane works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Diane believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(734) 259-7277 View (734) 259-7277
Photo of Semaj Dunson, MSc,  LPC, Licensed Professional Counselor
Semaj Dunson
Licensed Professional Counselor, MSc, LPC
Verified Verified
Taylor, MI 48180
Semaj Dunson is a Licensed Professional Counselor in Michigan who has been practicing since 2010. Have you been feeling stressed, overwhelmed, sad, thinking too much about different things, not feeling like yourself? Maybe you can’t describe how you’re feeling but you know you want things to change. Do you find yourself saying, “Will things ever get better?” Work, school, family, and relationship issues can get the best of you, impact your mental health, and your ability to cope. Semaj believes that everyone has personal qualities and skills to help them cope with their emotions and stressful life situations.
Semaj Dunson is a Licensed Professional Counselor in Michigan who has been practicing since 2010. Have you been feeling stressed, overwhelmed, sad, thinking too much about different things, not feeling like yourself? Maybe you can’t describe how you’re feeling but you know you want things to change. Do you find yourself saying, “Will things ever get better?” Work, school, family, and relationship issues can get the best of you, impact your mental health, and your ability to cope. Semaj believes that everyone has personal qualities and skills to help them cope with their emotions and stressful life situations.
(734) 600-8505 View (734) 600-8505
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.