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More Therapists Nearby

Photo of Amylynn Theisen, Licensed Professional Counselor in Saint Louis, MI
Amylynn Theisen
Licensed Professional Counselor, MA, LPC
Verified Verified
Alma, MI 48801
Amylynn enjoys working with adults of all ages, spanning from just entering adulthood to older adults ripe with wisdom. She is a great fit for clients who enjoy a relaxed, friendly environment. Issues may include, but are not limited to anxiety, obsessive compulsive disorder, bi-polar disorder, depression, and trauma. Clients may be seeking self exploration, understanding, relaxation, mindfulness, coping skills, rejuvenation and stress relief. Amylynn also loves working with clients who are interested in having yoga philosophy or movement incorporated into their counseling services.
Amylynn enjoys working with adults of all ages, spanning from just entering adulthood to older adults ripe with wisdom. She is a great fit for clients who enjoy a relaxed, friendly environment. Issues may include, but are not limited to anxiety, obsessive compulsive disorder, bi-polar disorder, depression, and trauma. Clients may be seeking self exploration, understanding, relaxation, mindfulness, coping skills, rejuvenation and stress relief. Amylynn also loves working with clients who are interested in having yoga philosophy or movement incorporated into their counseling services.
(989) 342-2307 View (989) 342-2307
Photo of Core Counseling Services, LLC / Pam Myslivec, Licensed Professional Counselor in Saint Louis, MI
Core Counseling Services, LLC / Pam Myslivec
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Alma, MI 48801
Hello! Have you been looking for someone to talk to? My therapeutic approach is person centered and eclectic in nature. I believe all human beings have the need to be heard and understood. I provide a safe space that is based on mutual respect and trust. I see myself as a mirror for reflection and a guide to different paths of choice. My goal is to help clients become the best version of themselves by healing old wounds, having awareness in the present and hope for the future.
Hello! Have you been looking for someone to talk to? My therapeutic approach is person centered and eclectic in nature. I believe all human beings have the need to be heard and understood. I provide a safe space that is based on mutual respect and trust. I see myself as a mirror for reflection and a guide to different paths of choice. My goal is to help clients become the best version of themselves by healing old wounds, having awareness in the present and hope for the future.
(989) 349-6543 View (989) 349-6543

Online Therapists

Photo of Talia Rybak, Limited Licensed Counselor in Saint Louis, MI
Talia Rybak
Limited Licensed Counselor, MA, LLPC
Verified Verified
1 Endorsed
Birmingham, MI 48009
You hope to work on freeing yourself from pain stemming from trauma or difficult life circumstances that manifest in your day to day as: stress, anxiety, depression, grief, self-esteem issues, negative body image, emotional eating, relationship struggles, career concerns, or life transitions.
You want to find peace, but the critical noise of “it’s just not good enough” controls and weighs you down. There’s a part of you that’s a high achiever with perfectionistic tendencies that feels exhausted and overwhelmed, riddled with self-doubt. The days go by in a flash as you strive to please and meet others: expectations, wants, and needs, while you’ve lost sight of your own. The present moment feels out of reach as you constantly think into the future or ruminate over the past.
You hope to work on freeing yourself from pain stemming from trauma or difficult life circumstances that manifest in your day to day as: stress, anxiety, depression, grief, self-esteem issues, negative body image, emotional eating, relationship struggles, career concerns, or life transitions.
You want to find peace, but the critical noise of “it’s just not good enough” controls and weighs you down. There’s a part of you that’s a high achiever with perfectionistic tendencies that feels exhausted and overwhelmed, riddled with self-doubt. The days go by in a flash as you strive to please and meet others: expectations, wants, and needs, while you’ve lost sight of your own. The present moment feels out of reach as you constantly think into the future or ruminate over the past.
(248) 831-1871 View (248) 831-1871
Photo of Kara Bunton, Clinical Social Work/Therapist in Saint Louis, MI
Kara Bunton
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Ann Arbor, MI 48105
Our mission at Inspire Behavioral Health is to inspire balance, hope and personal growth. Mental health therapy can be an important part of your journey toward emotional well-being and healing. We believe that each individual is unique in their experiences, strengths and needs, and thus brings a different perspective to session. We look forward to collaborating with you to begin to explore thoughts, feelings and behaviors related to anxiety, work and family stress, grief and loss, self-esteem, trauma, substance abuse and co-occurring disorders. Please call so we can discuss your needs and preferences.
Our mission at Inspire Behavioral Health is to inspire balance, hope and personal growth. Mental health therapy can be an important part of your journey toward emotional well-being and healing. We believe that each individual is unique in their experiences, strengths and needs, and thus brings a different perspective to session. We look forward to collaborating with you to begin to explore thoughts, feelings and behaviors related to anxiety, work and family stress, grief and loss, self-esteem, trauma, substance abuse and co-occurring disorders. Please call so we can discuss your needs and preferences.
(734) 294-0715 View (734) 294-0715
Photo of Sollars and Associates, Psychologist in Saint Louis, MI
Sollars and Associates
Psychologist, LP
Verified Verified
1 Endorsed
Dearborn Heights, MI 48127
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Earl E Hocquard, Limited Licensed Psychologist in Saint Louis, MI
Earl E Hocquard
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Fenton, MI 48430
Some of my professional expertise include Christian counseling, depression & anxiety, stress/anger management, OCD, ADHD, marital, premarital, assertiveness and self-esteem, grief and loss,blended family, family, recovery from divorce, recovery from infidelity, abuse recovery, communication and listening skills, guilt, some addiction counseling, and more. I see individuals, couples, groups, children, teens, adults, families.
Some of my professional expertise include Christian counseling, depression & anxiety, stress/anger management, OCD, ADHD, marital, premarital, assertiveness and self-esteem, grief and loss,blended family, family, recovery from divorce, recovery from infidelity, abuse recovery, communication and listening skills, guilt, some addiction counseling, and more. I see individuals, couples, groups, children, teens, adults, families.
(231) 225-9485 View (231) 225-9485
Photo of Ronan Psychological Associates, Licensed Professional Counselor in Saint Louis, MI
Ronan Psychological Associates
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Mount Pleasant, MI 48858
We also have many specialized groups for substance/alcohol, anger management, trauma, living with ADHD and parenting an ADHD child, positive parenting, weight loss, as well as many others.
Our staff and mental health therapists are attentive to the needs of the Central Michigan area and offer evidence-based treatment for depression, anxiety, attention-based issues, behavior issues, and sexual dysfunction as well as more. You can find us at www.resiliencepsychcm.com for a complete list of what we offer. You can be assured that your treatment will be catered to fit your individual needs.
We also have many specialized groups for substance/alcohol, anger management, trauma, living with ADHD and parenting an ADHD child, positive parenting, weight loss, as well as many others.
Our staff and mental health therapists are attentive to the needs of the Central Michigan area and offer evidence-based treatment for depression, anxiety, attention-based issues, behavior issues, and sexual dysfunction as well as more. You can find us at www.resiliencepsychcm.com for a complete list of what we offer. You can be assured that your treatment will be catered to fit your individual needs.
(989) 779-8999 View (989) 779-8999
Photo of Cynthia Helen Pollet, Licensed Professional Counselor in Saint Louis, MI
Cynthia Helen Pollet
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Holland, MI 49423  (Online Only)
In addition, I have personal experience with loss and have compassion for those who are grieving.
For many people, meeting with a counselor for the first time can be an awkward experience; I try to make the process more comfortable. My office is a safe place for you to unload your burdens, to hear an objective perspective about your concerns. My purpose as a counselor is to meet you where you are, help you discover healthy coping skills, and to lead you toward hope and healing. Whether your issues are personal or relational, I will listen with an empathetic ear, non-judgmentally, guiding you toward the change you are seeking.
In addition, I have personal experience with loss and have compassion for those who are grieving.
For many people, meeting with a counselor for the first time can be an awkward experience; I try to make the process more comfortable. My office is a safe place for you to unload your burdens, to hear an objective perspective about your concerns. My purpose as a counselor is to meet you where you are, help you discover healthy coping skills, and to lead you toward hope and healing. Whether your issues are personal or relational, I will listen with an empathetic ear, non-judgmentally, guiding you toward the change you are seeking.
(616) 504-2009 View (616) 504-2009
Photo of Donna Chapman, Counselor in Saint Louis, MI
Donna Chapman
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Flint, MI 48507  (Online Only)
I have helped many clients with a variety of mental health issues including depression, anxiety, bipolar disorder, PTSD, substance abuse, OCD, grief/loss, borderline and personality disorder.
Let me help you, because at some point in our lives we may face struggles and fall on hard times that may leave us overwhelmed and confused. Therapy allows you to make a commitment, not only to yourself, but your loved ones as well. I will create a safe, secure, and judgement-free environment so you can feel free to open up about any concerns you are having.Together, you and I will work as a team to help you build and maintain the best version of you. Facing mental health challenges can be stressful and may seem impossible to overcome, but together we can work on a plan to help you through those hard times. Your worth it, call today
I have helped many clients with a variety of mental health issues including depression, anxiety, bipolar disorder, PTSD, substance abuse, OCD, grief/loss, borderline and personality disorder.
Let me help you, because at some point in our lives we may face struggles and fall on hard times that may leave us overwhelmed and confused. Therapy allows you to make a commitment, not only to yourself, but your loved ones as well. I will create a safe, secure, and judgement-free environment so you can feel free to open up about any concerns you are having.Together, you and I will work as a team to help you build and maintain the best version of you. Facing mental health challenges can be stressful and may seem impossible to overcome, but together we can work on a plan to help you through those hard times. Your worth it, call today
(810) 476-2261 View (810) 476-2261
Photo of Koinonia Professional Counseling Services, LLC, Licensed Professional Counselor in Saint Louis, MI
Koinonia Professional Counseling Services, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Waitlist for new clients
Thank you for visiting our post! We believe people come to therapy equipped with the tools needed to flourish in life and relationships. Sometimes the trials and tribulations of life get in the way. Unresolved fear(s), the past and loss can become barriers. We hope to assist those with the desire to grow in some area of their personal life and are willing to explore how to reach their potential. Our role is to come alongside and help build solutions that support the individual's best hopes.
Thank you for visiting our post! We believe people come to therapy equipped with the tools needed to flourish in life and relationships. Sometimes the trials and tribulations of life get in the way. Unresolved fear(s), the past and loss can become barriers. We hope to assist those with the desire to grow in some area of their personal life and are willing to explore how to reach their potential. Our role is to come alongside and help build solutions that support the individual's best hopes.
(616) 404-0056 View (616) 404-0056
Photo of Jennifer Gillette, Clinical Social Work/Therapist in Saint Louis, MI
Jennifer Gillette
Clinical Social Work/Therapist, LMSW
Verified Verified
Troy, MI 48084
Jennifer Gillette is a Licensed Master Social Worker who is passionate about helping those in physical, emotional, spiritual, and mental distress. She has worked in oncology for over 25 years and works with top-rated health professionals to keep up to date on the latest research. She has extensive experience with depression, anxiety, grief/loss, trauma, stress management, PTSD, bipolar disorders, and coping with life transitions. Jennifer assists couples in healing their marriages and families. She also has a Women's Christian Counseling certificate and is open to helping people use their individual spirituality as a way to cope.
Jennifer Gillette is a Licensed Master Social Worker who is passionate about helping those in physical, emotional, spiritual, and mental distress. She has worked in oncology for over 25 years and works with top-rated health professionals to keep up to date on the latest research. She has extensive experience with depression, anxiety, grief/loss, trauma, stress management, PTSD, bipolar disorders, and coping with life transitions. Jennifer assists couples in healing their marriages and families. She also has a Women's Christian Counseling certificate and is open to helping people use their individual spirituality as a way to cope.
(248) 951-9324 View (248) 951-9324
Photo of WBC Counseling, Licensed Professional Counselor in Saint Louis, MI
WBC Counseling
Licensed Professional Counselor
Verified Verified
Ann Arbor, MI 48108
Are you finding that you are experiencing increased anxiety in certain situations? Or do you blame yourself or have feelings of guilt regarding a traumatic event? Do you find that sadness is causing a loss of interest in things you used to enjoy?
Are you finding that you are experiencing increased anxiety in certain situations? Or do you blame yourself or have feelings of guilt regarding a traumatic event? Do you find that sadness is causing a loss of interest in things you used to enjoy?
(734) 436-3984 View (734) 436-3984
Photo of Sally Lyons, Counselor in Saint Louis, MI
Sally Lyons
Counselor, LPC, MSW, NCC
Verified Verified
Royal Oak, MI 48067
If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Adults struggling with anxiety, depression, life transitions, relationship issues, grief and loss. Adults, children, and adolescents coping with trauma. Parents trying to help their children manage social and behavioral issues at home and at school, and diagnoses such as ADHD. I can offer a warm, collaborative space to process the emotion and address the issue.
If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Adults struggling with anxiety, depression, life transitions, relationship issues, grief and loss. Adults, children, and adolescents coping with trauma. Parents trying to help their children manage social and behavioral issues at home and at school, and diagnoses such as ADHD. I can offer a warm, collaborative space to process the emotion and address the issue.
(248) 507-4446 View (248) 507-4446
Photo of Sidney Bohanen, Licensed Professional Counselor in Saint Louis, MI
Sidney Bohanen
Licensed Professional Counselor, MA, LLPC, CTP
Verified Verified
1 Endorsed
West Bloomfield, MI 48322
My focus is guiding clients to a fulfilling life. At A Better Future, we improve mental well-being. Addressing stress, anxiety, grief, depression, and self-esteem struggles in relationships is daunting. We promote personal growth by confronting emotions like anger, shame, guilt, and insecurity. Embracing this chance to alleviate psychological distress is crucial for transformative change. Effective coping and addressing challenges cultivate resilience, fostering healthier relationships and self-worth. I aim to provide insight into masculine perspectives, sparking positive transformation.
My focus is guiding clients to a fulfilling life. At A Better Future, we improve mental well-being. Addressing stress, anxiety, grief, depression, and self-esteem struggles in relationships is daunting. We promote personal growth by confronting emotions like anger, shame, guilt, and insecurity. Embracing this chance to alleviate psychological distress is crucial for transformative change. Effective coping and addressing challenges cultivate resilience, fostering healthier relationships and self-worth. I aim to provide insight into masculine perspectives, sparking positive transformation.
(248) 780-1198 View (248) 780-1198
Photo of Jordan Ray, Counselor in Saint Louis, MI
Jordan Ray
Counselor, MA, LLPC, NCC
Verified Verified
Milford, MI 48381
Feeling eager to open up to a complete stranger, vocalizing all of your deepest, most intimate struggles and challenges? Probably not the first choice that comes to mind, but you are not alone. Many of my clients have arrived with similar reservations while facing issues such as depression, anxiety, grief/loss, family dynamics, relationships, life transitions, work conflicts and career exploration. My approach is two-fold, with the first focusing on the interaction between your thoughts, feelings and behaviors. The second is to explore how your environment, family, school or social setting influenced your worldly view and actions.
Feeling eager to open up to a complete stranger, vocalizing all of your deepest, most intimate struggles and challenges? Probably not the first choice that comes to mind, but you are not alone. Many of my clients have arrived with similar reservations while facing issues such as depression, anxiety, grief/loss, family dynamics, relationships, life transitions, work conflicts and career exploration. My approach is two-fold, with the first focusing on the interaction between your thoughts, feelings and behaviors. The second is to explore how your environment, family, school or social setting influenced your worldly view and actions.
(248) 450-5477 View (248) 450-5477
Photo of Sandra Johnson, Clinical Social Work/Therapist in Saint Louis, MI
Sandra Johnson
Clinical Social Work/Therapist, LMSW, LMFT, ACSW
Verified Verified
Lansing, MI 48917
Waitlist for new clients
I provide counseling to individuals, families, couples, teens and older adults helping to assess and come up with ways to move through life's challenges. Each client presents with unique needs and that is the starting point to come up with a client centered plan to make changes and move forward. I have experience working with various areas; but most of my clients present with depression, anxiety, trauma, relationship conflicts, losses and grief, addictions as well as employment concerns. I have worked in the mental health field for almost 40 years and see how empowerment and guidance can help peoples' lives vastly improve.
I provide counseling to individuals, families, couples, teens and older adults helping to assess and come up with ways to move through life's challenges. Each client presents with unique needs and that is the starting point to come up with a client centered plan to make changes and move forward. I have experience working with various areas; but most of my clients present with depression, anxiety, trauma, relationship conflicts, losses and grief, addictions as well as employment concerns. I have worked in the mental health field for almost 40 years and see how empowerment and guidance can help peoples' lives vastly improve.
(517) 521-7105 View (517) 521-7105
Photo of Narmane Daou Hamka, Licensed Professional Counselor in Saint Louis, MI
Narmane Daou Hamka
Licensed Professional Counselor, MA, LPC
Verified Verified
Plymouth, MI 48170
I work with individuals as well as couples on a variety of issues including, Anxiety/Panic disorder, Depression, Life Transitions, Adolescent Transitions, Relationship issues, Eating Disorders, Behavioral Problems, Self-Esteem, PTSD, Grief and Loss, Depersonalization and Derealization.
Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing that the light will shine again. As a psychotherapist, my goal is to provide clients with a safe place to feel relaxed and able to speak freely and honestly. I'm there to motivate, engage and guide them. I use cognitive behavioral therapy, client-centered, problem solving and motivational techniques. I aim to provide an empathically supportive atmosphere, where clients can feel at ease, take a deep breath and begin to look at their life's problems from a fresh, new perspective.
I work with individuals as well as couples on a variety of issues including, Anxiety/Panic disorder, Depression, Life Transitions, Adolescent Transitions, Relationship issues, Eating Disorders, Behavioral Problems, Self-Esteem, PTSD, Grief and Loss, Depersonalization and Derealization.
Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing that the light will shine again. As a psychotherapist, my goal is to provide clients with a safe place to feel relaxed and able to speak freely and honestly. I'm there to motivate, engage and guide them. I use cognitive behavioral therapy, client-centered, problem solving and motivational techniques. I aim to provide an empathically supportive atmosphere, where clients can feel at ease, take a deep breath and begin to look at their life's problems from a fresh, new perspective.
(313) 251-4667 View (313) 251-4667
Photo of Angela T Moore, Counselor in Saint Louis, MI
Angela T Moore
Counselor, MA, LLPC, NCC
Verified Verified
Troy, MI 48098
For years, I struggled to deal with childhood abuse and neglect, my mother's early death, my younger brother's suicide and my older brother's incarceration. I defined myself by those experiences. And then I realized that my inability to heal from my past was hindering my present and sabotaging my future. It wasn't until I did the work to heal and strengthen myself mentally and physically that I was able to not only heal from the pain of the past but also take action to live fully in my present positioning myself for the future that I want. Now I want to help you.
For years, I struggled to deal with childhood abuse and neglect, my mother's early death, my younger brother's suicide and my older brother's incarceration. I defined myself by those experiences. And then I realized that my inability to heal from my past was hindering my present and sabotaging my future. It wasn't until I did the work to heal and strengthen myself mentally and physically that I was able to not only heal from the pain of the past but also take action to live fully in my present positioning myself for the future that I want. Now I want to help you.
(947) 333-8277 View (947) 333-8277
Photo of Monarch Counseling LLC, Clinical Social Work/Therapist in Saint Louis, MI
Monarch Counseling LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Mason, MI 48854
Hello, and thank you for taking the time and having the courage to seek out a counselor! To help you find your best fit, I work with adults, as individuals, couples, and groups. I work with people dealing with depression, anxiety, relationship conflict, grief/loss, suicide/self-harm, parenting, self-esteem, and abuse/neglect. While I specialize in Christian Counseling, I also work with many people who prefer not to incorporate their faith in the therapeutic process. My style tends to lean toward Cognitive Behavioral Therapy (CBT), helping people overcome self-defeating thought patterns. I’ve been in private practice for 20 years.
Hello, and thank you for taking the time and having the courage to seek out a counselor! To help you find your best fit, I work with adults, as individuals, couples, and groups. I work with people dealing with depression, anxiety, relationship conflict, grief/loss, suicide/self-harm, parenting, self-esteem, and abuse/neglect. While I specialize in Christian Counseling, I also work with many people who prefer not to incorporate their faith in the therapeutic process. My style tends to lean toward Cognitive Behavioral Therapy (CBT), helping people overcome self-defeating thought patterns. I’ve been in private practice for 20 years.
(517) 940-8321 View (517) 940-8321
Photo of Meeting The Need Counseling, LLC, Licensed Professional Counselor in Saint Louis, MI
Meeting The Need Counseling, LLC
Licensed Professional Counselor, MA, LLPC
Verified Verified
Livonia, MI 48150
I provide individual, marriage and family counseling to youth and adults experiencing problems with, but not limited to, anxiety, depression, grief, sexual abuse, infidelity, behavioral issues.
I take a holistic approach to counseling, evaluating the whole person from both their inner and outer characteristics. I believe both clinical and the spiritual dynamics of therapy go hand and hand, working in conjunction one with the other, it is from this idea that my therapeutic approach derives. I understand everyone may not share this idea or have this understanding, I will provide effective therapy to each case according to its uniqueness and needs. I seek to provide service with clinical professional competence, through a spirit of acceptance, empathy, compassion and respect for those I service.
I provide individual, marriage and family counseling to youth and adults experiencing problems with, but not limited to, anxiety, depression, grief, sexual abuse, infidelity, behavioral issues.
I take a holistic approach to counseling, evaluating the whole person from both their inner and outer characteristics. I believe both clinical and the spiritual dynamics of therapy go hand and hand, working in conjunction one with the other, it is from this idea that my therapeutic approach derives. I understand everyone may not share this idea or have this understanding, I will provide effective therapy to each case according to its uniqueness and needs. I seek to provide service with clinical professional competence, through a spirit of acceptance, empathy, compassion and respect for those I service.
(313) 349-1130 View (313) 349-1130
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.