Therapists in Royal Oak, MI

"I believe the problem is not the person." I've worked in the Human Services area for 25 years before retiring. I made the decision to go into private practice because I really enjoy helping people. I've worked with several populations including, women, formerly incarcerated individuals, developmentally disabled, elderly, single parents with children and persons dually diagnosed with Substance Use Disorders. I've facilitated groups and worked with individuals.

I have worked with couples in my marriage and relationship counseling and workshop practice for well over 30 years. I know the ups and downs of marriage and relationships from personal and professional experience. I have learned, practiced and taught couples the tools and strategies to have happy and healthy relationships. I am inviting you to schedule a complimentary telephone consultation with me to discuss how I can help both of you.

My passion and commitment are to help individuals and couples become whole in every area of their life; so they can be the best versions of their selves. I lead each session with empathy, warmth, and focus; so that we can get to the “root" of the problem, which often leads to additional stress, depression, and anxiety. My grounding belief is that we are all broken in different ways and i​n different places, but you do not have to remain broken.

Congratulations! You are one step further on your journey to emotional health. Life is full of challenges and transitions. If you find yourself having a hard time managing the complex emotions, feelings and thoughts - do not do it alone. I am dedicated to the stabilization and growth of individuals and families on the journey down the path to emotional and mental well-being. My integrative approach focuses on all aspects for your life to help identify the right therapeutic goals to elevate you to new levels of serenity. A few of the areas I specialize in are:

Are you feeling overwhelmed and seeking a therapist to guide you towards a better state of mind? Look no further. I specialize in helping clients grappling with worry, anxiety, or chronic stress. Based in Michigan, I offer individual and group supervision for Limited Licensed Counselors.

I am a licensed social worker, with experience working with individuals and groups experiencing addiction issues, women's issues, anxiety, depression, life changes and transitions, among other issues. I use a variety of healing modalities, as I believe truly healing encompasses the mind, body and soul. Some of my therapy approaches include cognitive behavioral therapy, mindfulness-based relapse prevention, solution focused and strength-based perspective.

My ultimate goal is to help you in whatever way needed, and to guide you to personal heightened satisfaction, self-understanding and inner peace. Your goals are the driving force. We as individuals long to find personal fulfillment and success on our path. In our journey of life we hope to find what works best for each of us, in the healthiest way. I hope to be of the utmost service to you through my dedication, knowledge, expertise, compassion and understanding.

I know how it feels to need support when times in life get challenging and I want you to know that it is always a strength to reach out for help. My therapeutic mission is to provide a safe, trusting, and trauma-informed environment for you to feel comfortable expressing yourself (even if it is for the first time). Vulnerability can be uncomfortable if you have never had a safe space to share your innermost thoughts/feelings, so let me be that safe space for you.

No matter how hard you try to move forward, you feel like your taking one step back. You’re a high performer with perfectionism tendencies and always put on a smile, which helps you forget your pain. You feel you will never be fully happy and never be able to fully enjoy life how others do, because of your many losses, attributing to your decreased self esteem. You may keep friends and family at a distance, to protect yourself from yet another inevitable loss. You may have stopped exercising and taking care of yourself the way you used to, since it takes too much work and you're just surviving at the end of another long day.

Are you tired of living in an emotional hell where your relationships are struggles instead of pleasurable meaningful experiences? Do you have trouble with interpersonal effectiveness as well as controlling your emotions? Do you find yourself battling with depression and anxiety? Are you frequently experiencing conflicts with you partner? Considered marriage or couples counseling ? Do you find that your communication skills are indirect and you are not getting what you want? Are you grieving the loss of a spouse, child or friend? Do you feel stuck and unable to move forward? Are you looking for your a life worth living?

PHD LPC BCPTSDC BCPC Feeling stuck? Problem areas in your life? How did I get here AGAIN? Together we can heal those areas so your life works!!! My holistic clinical practice includes: CBT, DBT, EMDR, EFT, meditation, mindfulness, dream interpretation, life coaching, Reiki, Quantum Touch, specific techniques for healing trauma and PTSD. Whether you are new to seeking therapeutic services or experienced--try my unique approach which offers real possibility and healing. Now also offering Telehealth sessions by phone or video. Please reach out!

You’ve spent most of your life catering to everyone else’s needs. You’ve been disguising yourself so long to be what other people need, you’re unsure of who you are. You’ve begun to recognize the pattern of not saying “no” and ignoring your needs to gain acceptance from others. Yet this only leaves you feeling overwhelmed and insignificant. You want to have deep, meaningful, and authentic relationships, but the fear of setting boundaries prevents you from doing so–leaving you in a shame spiral. Underneath the shame, you’re deeply afraid of being rejected and alone. You’re done being stuck, and you're ready to stop the cycle.

No matter how hard you try to move forward, you feel that life has become stagnant. A mixture of emotions weighs heavily on your heart, yet you keep moving forward. At times, the responsibilities of life make you feel overwhelmed and cause anxiety, sadness, anger and isolation. You feel tired and unmotivated, but continue pressing on for yourself and those around you. You may feel as if you are just going through the motions. You tell yourself that if you can just get through today, tomorrow or next week, you may feel better. The many losses in your life may have caused you to work and push yourself, almost as a distraction.

Are you in a painful point in your life and feel like no one understands you? You may feel alone, misunderstood, and unsupported. Do you crave a non-judgemental, safe space to vent? Are you ready to discover parts of yourself that hold you back from what you want in life? Alternatively, are you in a relationship with someone you care about, but experience a continual stream of negativity and harmful patterns that break down trust and positive feelings? Are you ready for change? Read More: www.PinkPsy.com

I provide Behavioral Mental Health Therapy for Children and Families/ seeking services for Infant Mental Health. I work with Pregnant moms. Dads with depression past/current history of loss or trauma lack of social support seeking therapy for positive coping skills and childcare practices. I provide individual therapy for women and men looking to make life changes for the future. Parents with children seeking counseling services for Intellectual Developmental Delayed. Looking to meeting your full Expectations with all your dreams and aspirations I offer motivational and positive encouragement group and Individual Therapy.

Lotus Professional Counseling is an outpatient private practice that provides psychotherapy & counseling services to Adults (individuals age 18+) . I offer a personalized approach, a variety of counseling methods (including specialized trauma training), with treatment implemented according to each client's individual needs. I currently provide sessions via telehealth and limited spots for in-person appointments at my Royal oak office.

It feels like no matter how hard you try you will never be good enough. Others see you as successful, but you feel you are hardly getting by. You wish you felt a broader sense of connection in your relationships, but it feels scary to be authentic with your friends and family. You're tired of ruminating on the past and feeling anxious about the future. You feel stuck and unsure of how to get on track. You are looking for a holistic approach bringing in mindfulness meditation and other evidence-based alternative therapies. I can teach you how to tap into the profound wisdom you already have to make changes in your life.

Mental health needs may sometimes be overlooked in Primary Care today. Most PCPs may be too busy to ask the next question that will allow clients to open up regarding their mental health concerns. Mental health needs are growing by the minute and the second, with increased suicides and mental health breakdowns rising. Increased violence is becoming a common way of life in our society, related to minimal access to mental health services. Many people are searching for help. However, they do not know how to get there. The struggle is real.

You feel like you struggle to stay the course, and yet life continues to shift and change. You are searching for higher ground, but often feel like you are sinking. No matter how hard you dig in, you may have an underlying feeling of fear or uneasiness. Regardless of what you are going through, you put on a mask that speaks differently than how you feel. Some days you walk through the pain, and look for the sunshine, while other days it can feel overcast. Motivation to continue responsibilities is difficult. Self- care is an unfamiliar concept that applies to others, but not for you. Walking through each day feels redundant.