Couples Counseling Therapists in Pontiac, MI

Photo of Diane M Cartwright, Clinical Social Work/Therapist in Pontiac, MI
Diane M Cartwright
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
9 Endorsed
Pontiac, MI 48341  (Online Only)
I have extensive experience providing specialized counseling services to individuals or families who are experiencing depression, anxiety, sexual trauma, intimacy and women's health issues, relationship and parenting challenges, anger management, mild traumatic brain injury, and adolescents who have been diagnosed with ADHD, ODD, and Conduct Disorder.
ACCEPTING NEW CLIENTS via Telehealth! I enjoy working with clients as they gain insight into their struggles so they can identify healthy tools to overcome those struggles. My clients will encounter a non-judgmental and caring environment that promotes growth, healing and empowerment. Because everyone comes to therapy with unique challenges and values, I use an individualized approach to meet clients' specific needs, incorporating research-based strategies that draw from Cognitive Behavioral Therapy, Solution Focused Therapy, and a Mindfulness Based Stress Reduction approach.
I have extensive experience providing specialized counseling services to individuals or families who are experiencing depression, anxiety, sexual trauma, intimacy and women's health issues, relationship and parenting challenges, anger management, mild traumatic brain injury, and adolescents who have been diagnosed with ADHD, ODD, and Conduct Disorder.
ACCEPTING NEW CLIENTS via Telehealth! I enjoy working with clients as they gain insight into their struggles so they can identify healthy tools to overcome those struggles. My clients will encounter a non-judgmental and caring environment that promotes growth, healing and empowerment. Because everyone comes to therapy with unique challenges and values, I use an individualized approach to meet clients' specific needs, incorporating research-based strategies that draw from Cognitive Behavioral Therapy, Solution Focused Therapy, and a Mindfulness Based Stress Reduction approach.
(313) 281-4396 View (313) 281-4396
Photo of Epiphanye Counseling Services, Counselor in Pontiac, MI
Epiphanye Counseling Services
Counselor, LPC, LMFT, NCC
Verified Verified
Pontiac, MI 48340  (Online Only)
I specialize in working with adults, children/youth, couple and family issues and couples and families impacted by special needs specifically, Autism Spectrum Disorder and substance abuse.
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
I specialize in working with adults, children/youth, couple and family issues and couples and families impacted by special needs specifically, Autism Spectrum Disorder and substance abuse.
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
(248) 440-7928 View (248) 440-7928
Photo of Lauren Hoyt, Marriage & Family Therapist in Pontiac, MI
Lauren Hoyt
Marriage & Family Therapist, MA, LMFT, LISAC, CSAT
Verified Verified
2 Endorsed
Pontiac, MI 48342
I also have a extensive training and experience treating couples struggling with issues such as loss of trust, loss of connection and difficulty communicating.
As a Certified Sex Addiction Therapist and a Certified EMDR Specialist, I offer counseling to individuals who struggling with issues such as depression, anxiety, sex/porn addiction, unresolved trauma and those wanting to work on their relationships on an individual and/or couple basis. Therapy would not only focus is not only on the root causes of the issues because going back to the root cause and where our issues originated removes the power it has on us, but reducing the affects that it has on us in the present day so that we can move forward in our lives.
I also have a extensive training and experience treating couples struggling with issues such as loss of trust, loss of connection and difficulty communicating.
As a Certified Sex Addiction Therapist and a Certified EMDR Specialist, I offer counseling to individuals who struggling with issues such as depression, anxiety, sex/porn addiction, unresolved trauma and those wanting to work on their relationships on an individual and/or couple basis. Therapy would not only focus is not only on the root causes of the issues because going back to the root cause and where our issues originated removes the power it has on us, but reducing the affects that it has on us in the present day so that we can move forward in our lives.
(520) 549-2070 View (520) 549-2070
Photo of James J. Zohoury, Counselor in Pontiac, MI
James J. Zohoury
Counselor, LLPC, MBA, EMDR
Verified Verified
Pontiac, MI 48342
Our goal: empower individuals and couples, foster resilience, and create lasting happiness.
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
Our goal: empower individuals and couples, foster resilience, and create lasting happiness.
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
(248) 206-3942 View (248) 206-3942
Photo of Belinda Taft, Marriage & Family Therapist in Pontiac, MI
Belinda Taft
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Pontiac, MI 48340
Relationships are complex, whether marriage, domestic partnership, family or friends; we all occasionally need help navigating the currents that are continually in a state of flux. I am dedicated to helping individuals & couples work towards healing themselves & form stronger bonds within their relationships. I work with many clients in the LGBTQIA+ community including exploring sex and gender identity. I also specialize in sex related concerns such as relational & bedroom concerns, rape and abuse.
Relationships are complex, whether marriage, domestic partnership, family or friends; we all occasionally need help navigating the currents that are continually in a state of flux. I am dedicated to helping individuals & couples work towards healing themselves & form stronger bonds within their relationships. I work with many clients in the LGBTQIA+ community including exploring sex and gender identity. I also specialize in sex related concerns such as relational & bedroom concerns, rape and abuse.
(947) 222-7254 View (947) 222-7254
Photo of Fai Cheleuka, Pre-Licensed Professional in Pontiac, MI
Fai Cheleuka
Pre-Licensed Professional, LLMSW
Verified Verified
1 Endorsed
Pontiac, MI 48340
Using a culturally sensitive approach, I will work with you (your partner and/or your family) to identify problems, develop solutions, and make necessary changes.
Are you looking to change areas of your life that are holding you back or do you need a safe space to talk and have someone listen to you? If you are struggling with depression, self-esteem, anxiety, adjustment, relationships, parenting, substance misuse, or other areas that make you feel that you are not living your life to your fullest potential, I can help! We have it in us to be the best version of ourselves and sometimes we need help to unlock it.
Using a culturally sensitive approach, I will work with you (your partner and/or your family) to identify problems, develop solutions, and make necessary changes.
Are you looking to change areas of your life that are holding you back or do you need a safe space to talk and have someone listen to you? If you are struggling with depression, self-esteem, anxiety, adjustment, relationships, parenting, substance misuse, or other areas that make you feel that you are not living your life to your fullest potential, I can help! We have it in us to be the best version of ourselves and sometimes we need help to unlock it.
(248) 422-1071 View (248) 422-1071
Photo of Stones for Hope PLLC - Lisa Horne , Clinical Social Work/Therapist in Pontiac, MI
Stones for Hope PLLC - Lisa Horne
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Pontiac, MI 48340
Waitlist for new clients
Services are provided for treatment of anxiety, depression, mood disorders, trauma, relationship issues, grief/loss issues as well as professional help with stress management, relaxation and health/wellbeing promotion, self empowerment, personal growth, end of life planning and transformation of emotional pain and suffering.
Services are provided for treatment of anxiety, depression, mood disorders, trauma, relationship issues, grief/loss issues as well as professional help with stress management, relaxation and health/wellbeing promotion, self empowerment, personal growth, end of life planning and transformation of emotional pain and suffering.
(810) 941-4223 View (810) 941-4223
Photo of Ashanti N. Daniels, Clinical Social Work/Therapist in Pontiac, MI
Ashanti N. Daniels
Clinical Social Work/Therapist, LLMSW
Not Verified Not Verified
Pontiac, MI 48342  (Online Only)
FULL - Not Accepting Clients. Challenging situations, thoughts, and changes in life can become complicated for you. You may even know what to do but struggle to take the necessary steps to obtain what you need, understand your feelings, or provide support for your own feelings. I am a social worker here to support individuals who may be struggling with their emotions, self-control, and/or adverse situations. I take pride in working with pre-teens, adolescents, and young adults who have difficulties with depression, anxiety, anger, abuse, sexual trauma, stress, suicidal ideation and other symptoms, disabilities, and mood disorders.
FULL - Not Accepting Clients. Challenging situations, thoughts, and changes in life can become complicated for you. You may even know what to do but struggle to take the necessary steps to obtain what you need, understand your feelings, or provide support for your own feelings. I am a social worker here to support individuals who may be struggling with their emotions, self-control, and/or adverse situations. I take pride in working with pre-teens, adolescents, and young adults who have difficulties with depression, anxiety, anger, abuse, sexual trauma, stress, suicidal ideation and other symptoms, disabilities, and mood disorders.
(947) 207-3556 View (947) 207-3556
Photo of Umang Badhwar, Limited Licensed Psychologist in Pontiac, MI
Umang Badhwar
Limited Licensed Psychologist, LLP
Verified Verified
Pontiac, MI 48340
Umang has been practicing for over 10 years working with adults and children offering therapy from a holistic, integrative approach using neuroscience, clinical psychology, and mindfulness practices. Working with clients on a broad range of issues including, those who struggle with depression or trauma related to their relationships or family. During your initial sessions, expect to delve deeply into the issues at hand, and collaborate to create a plan that helps you get your life back. Most client see a lifting of symptoms within one month and ongoing sustained improvement.
Umang has been practicing for over 10 years working with adults and children offering therapy from a holistic, integrative approach using neuroscience, clinical psychology, and mindfulness practices. Working with clients on a broad range of issues including, those who struggle with depression or trauma related to their relationships or family. During your initial sessions, expect to delve deeply into the issues at hand, and collaborate to create a plan that helps you get your life back. Most client see a lifting of symptoms within one month and ongoing sustained improvement.
(248) 951-9914 View (248) 951-9914
Photo of Chrystal Westbrook, Licensed Professional Counselor in Pontiac, MI
Chrystal Westbrook
Licensed Professional Counselor, MA LPC, NCC, CCS
Verified Verified
Pontiac, MI 48340  (Online Only)
Struggling with the demands of life can become heavy, and at times we can feel stagnant. Do you feel alone in a crowded room? Can't connect with anyone to share your most intimate thoughts? I'm here for you, I'm here to listen empathetically and support you in viewing life from a different perspective. Over the last 10 years, some of my areas of focus include: anxiety, depression, stress related issues, domestic violence and sexual trauma.
Struggling with the demands of life can become heavy, and at times we can feel stagnant. Do you feel alone in a crowded room? Can't connect with anyone to share your most intimate thoughts? I'm here for you, I'm here to listen empathetically and support you in viewing life from a different perspective. Over the last 10 years, some of my areas of focus include: anxiety, depression, stress related issues, domestic violence and sexual trauma.
(313) 546-0153 View (313) 546-0153

More Therapists Nearby

Photo of Hope and Healing Counseling Services, Counselor in Pontiac, MI
Hope and Healing Counseling Services
Counselor, MS, LPC NCC, CAADC
Verified Verified
Sylvan Lake, MI 48320  (Online Only)
Experienced, compassionate mental health and substance use counseling and assessments for children, adolescents, adults, families, and couples.
Experienced, compassionate mental health and substance use counseling and assessments for children, adolescents, adults, families, and couples.
(947) 222-0542 View (947) 222-0542
Photo of Kendal Clinic, Marriage & Family Therapist in Pontiac, MI
Kendal Clinic
Marriage & Family Therapist, PhD, LMFT
Verified Verified
6 Endorsed
Bloomfield Hills, MI 48302
Our areas of specialization include: individual therapy for adults, teens, and children (with parent involvement throughout), couples/family therapy and medication management for patients 6 years old and older.
The Kendal Clinic is a mental wellness practice that is a little different. We are committed to crafting a solution that is perfect for you and your family. We give our patients our attention, our hearts and our knowledge and expertise in an ever-changing formula that is as unique as each one of our clients. We are committed to helping infants, children, teens, adults, and families thrive in today’s difficult world through psychotherapy and medication management.
Our areas of specialization include: individual therapy for adults, teens, and children (with parent involvement throughout), couples/family therapy and medication management for patients 6 years old and older.
The Kendal Clinic is a mental wellness practice that is a little different. We are committed to crafting a solution that is perfect for you and your family. We give our patients our attention, our hearts and our knowledge and expertise in an ever-changing formula that is as unique as each one of our clients. We are committed to helping infants, children, teens, adults, and families thrive in today’s difficult world through psychotherapy and medication management.
(248) 716-5392 View (248) 716-5392
Photo of Meredith Fenton, Counselor in Pontiac, MI
Meredith Fenton
Counselor, MA-CMHC, LLC, NCC
Verified Verified
2 Endorsed
Bloomfield Hills, MI 48302  (Online Only)
I have vast experience in treating anxiety, depression, life and career transitions, trauma, ADHD, obsessive-compulsive disorder (including aspects of perfectionism), disordered eating, relationship, family, and parenting challenges, as well as perinatal and reproductive mental health.
Compassionate, attentive, and knowledgeable. ​I am a Clinical Mental Health Counselor practicing in Birmingham, Michigan. I also have my Limited Licensed Counselor and National Certified Counselor Credentials. I have a B.A. in Psychology from Michigan State, and my Master’s in Clinical Mental Health Counseling from Northwestern University, where I presented my thesis on decreasing the misdiagnosis of bipolar disorder.
I have vast experience in treating anxiety, depression, life and career transitions, trauma, ADHD, obsessive-compulsive disorder (including aspects of perfectionism), disordered eating, relationship, family, and parenting challenges, as well as perinatal and reproductive mental health.
Compassionate, attentive, and knowledgeable. ​I am a Clinical Mental Health Counselor practicing in Birmingham, Michigan. I also have my Limited Licensed Counselor and National Certified Counselor Credentials. I have a B.A. in Psychology from Michigan State, and my Master’s in Clinical Mental Health Counseling from Northwestern University, where I presented my thesis on decreasing the misdiagnosis of bipolar disorder.
(248) 927-1341 View (248) 927-1341
Integrative Health Consultants
Counselor, RN, LPC, MSW, LP, MD
Verified Verified
15 Endorsed
Auburn Hills, MI 48326
We provide holistic psychiatric, psychological, and general counseling/therapy services to men, women, children, couples, and families.
We are a team of dedicated therapists located in Grand Rapids, Michigan with a passion for helping people of all ages along their journey toward more balanced, fulfilled, and authentic living. We are deeply committed to creating a culture and environment that is welcoming and inclusive of all people; a place where authentic relationships can be built and honest experiences can be shared.
We provide holistic psychiatric, psychological, and general counseling/therapy services to men, women, children, couples, and families.
We are a team of dedicated therapists located in Grand Rapids, Michigan with a passion for helping people of all ages along their journey toward more balanced, fulfilled, and authentic living. We are deeply committed to creating a culture and environment that is welcoming and inclusive of all people; a place where authentic relationships can be built and honest experiences can be shared.
(616) 326-2961 View (616) 326-2961
Photo of Karen Bashawaty, Counselor in Pontiac, MI
Karen Bashawaty
Counselor, MA, LPC
Verified Verified
2 Endorsed
Bloomfield Hills, MI 48302  (Online Only)
Since every client is unique, I tailor my therapeutic approach to complement each client's individual personality, inviting them into a safe and accepting environment where they are met with respect and empathic concern. As a Radical Forgiveness Therapy Practitioner, I help clients accomplish the often difficult task of forgiveness, freeing them from long held anger and hurt. I'm trained in a highly effective treatment for trauma, EMDR (Eye Movement Desensitization Reprocessing),generating remarkable results with adults and couples, struggling with marital or relationship issues, phobias, anxiety, depression, poor self-esteem, work issues, or grief and loss.
Since every client is unique, I tailor my therapeutic approach to complement each client's individual personality, inviting them into a safe and accepting environment where they are met with respect and empathic concern. As a Radical Forgiveness Therapy Practitioner, I help clients accomplish the often difficult task of forgiveness, freeing them from long held anger and hurt. I'm trained in a highly effective treatment for trauma, EMDR (Eye Movement Desensitization Reprocessing),generating remarkable results with adults and couples, struggling with marital or relationship issues, phobias, anxiety, depression, poor self-esteem, work issues, or grief and loss.
(248) 383-5966 View (248) 383-5966
Photo of Candice Haines, Licensed Professional Counselor in Pontiac, MI
Candice Haines
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Bloomfield Hills, MI 48302
I currently work with children, teens, and adults in individual, couple, and family therapy to address symptoms related to depression, anxiety, trauma, ADHD/ADD, OCD, sleep issues, anger control/frustration tolerance, self-harm, elimination disorders, grief, relationship issues, and disruptive, impulse control and conduct disorders via CBT, DBT, and ACT.
I believe in a client-centered approach to meet you where you are in your journey. I seek to identify what motivates you and what you’d like to achieve to help you reach your desired goals. Together we will uncover your strengths, find your inner voice, and discover your unique characteristics and values to determine your path forward. You will be empowered to find who and what is important to you and address the thoughts, feelings, and behaviors that serve as a barrier to being present in your day to day life. Through insight and willingness to activate behavioral change you will see what is within your control with clarity.
I currently work with children, teens, and adults in individual, couple, and family therapy to address symptoms related to depression, anxiety, trauma, ADHD/ADD, OCD, sleep issues, anger control/frustration tolerance, self-harm, elimination disorders, grief, relationship issues, and disruptive, impulse control and conduct disorders via CBT, DBT, and ACT.
I believe in a client-centered approach to meet you where you are in your journey. I seek to identify what motivates you and what you’d like to achieve to help you reach your desired goals. Together we will uncover your strengths, find your inner voice, and discover your unique characteristics and values to determine your path forward. You will be empowered to find who and what is important to you and address the thoughts, feelings, and behaviors that serve as a barrier to being present in your day to day life. Through insight and willingness to activate behavioral change you will see what is within your control with clarity.
(248) 985-8150 View (248) 985-8150
Photo of Jenn Peper, Counselor in Pontiac, MI
Jenn Peper
Counselor, MA, LPC, ATR
Verified Verified
4 Endorsed
Auburn Hills, MI 48321
Waitlist for new clients
Building a therapeutic relationship is most important to me.
Whether you struggle with anxiety, depression, substance use, and/or other mental health diagnoses, I want to provide a safe environment for you so that you can overcome your struggles. We will work together to attain your short- and long-term goals, fulfill your personal growth, increase self-love and worth, discover your purpose, and learn and implement new coping mechanisms. I want to create an environment for self-exploration and expression.
Building a therapeutic relationship is most important to me.
Whether you struggle with anxiety, depression, substance use, and/or other mental health diagnoses, I want to provide a safe environment for you so that you can overcome your struggles. We will work together to attain your short- and long-term goals, fulfill your personal growth, increase self-love and worth, discover your purpose, and learn and implement new coping mechanisms. I want to create an environment for self-exploration and expression.
(947) 222-4432 View (947) 222-4432
Photo of Dr. Sarah Brotsky & Associates, PLC, Psychologist in Pontiac, MI
Dr. Sarah Brotsky & Associates, PLC
Psychologist, PsyD, LP
Verified Verified
West Bloomfield, MI 48325  (Online Only)
Waitlist for new clients
I provide a free phone consultation and will address any questions you may have about the therapy process prior to us meeting. As a Clinical Psychologist for 23 years, I’ve dedicated my time and energy toward encouraging people to live their authentic self in a way that empowers them to create the life they would like to have by choice. I utilize a very conscious, client-centered, humanistic approach, that allows people like yourself to cope effectively with various concerns such as anxiety and depression, interpersonal relationship issues, PTSD, Closed Head Injury, chronic physical pain, and eating disorders.
I provide a free phone consultation and will address any questions you may have about the therapy process prior to us meeting. As a Clinical Psychologist for 23 years, I’ve dedicated my time and energy toward encouraging people to live their authentic self in a way that empowers them to create the life they would like to have by choice. I utilize a very conscious, client-centered, humanistic approach, that allows people like yourself to cope effectively with various concerns such as anxiety and depression, interpersonal relationship issues, PTSD, Closed Head Injury, chronic physical pain, and eating disorders.
(248) 955-4610 View (248) 955-4610
Photo of Luci Clark, Licensed Professional Counselor in Pontiac, MI
Luci Clark
Licensed Professional Counselor, MA, LLC
Verified Verified
Auburn Hills, MI 48326
Through building a strong therapeutic relationship, I aim to create a sense of trust and collaboration that can help clients feel supported and empowered.
As a counselor, I believe that empathy, building connections, and supporting clients on their health journey are essential components of effective therapy. When a client seeks counseling, they are often struggling with difficult emotions or life circumstances that may feel overwhelming. As a counselor, my goal is to provide a safe and supportive space where clients can explore these challenges and work toward positive change.
Through building a strong therapeutic relationship, I aim to create a sense of trust and collaboration that can help clients feel supported and empowered.
As a counselor, I believe that empathy, building connections, and supporting clients on their health journey are essential components of effective therapy. When a client seeks counseling, they are often struggling with difficult emotions or life circumstances that may feel overwhelming. As a counselor, my goal is to provide a safe and supportive space where clients can explore these challenges and work toward positive change.
(248) 609-4456 View (248) 609-4456
Photo of Richard B Traitel, Psychologist in Pontiac, MI
Richard B Traitel
Psychologist, PhD
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302
I am a fully licensed psychologist with over 40 years of experience treating adolescents, adults, elderly, individuals, couples and families. My approach is eclectic, using whatever therapeutic techniques are appropriate to each individual's needs. I am an interactive therapist. Short term therapy is my preferred approach, in order to enable individuals to become healthier, more functional and to move on without interminable therapy. My practice also consists of forensic psychology and industrial/organizational psychological consultation. I coach employees, managers and corporate executives. Initial appointments are within at most within one week of client's contact.
I am a fully licensed psychologist with over 40 years of experience treating adolescents, adults, elderly, individuals, couples and families. My approach is eclectic, using whatever therapeutic techniques are appropriate to each individual's needs. I am an interactive therapist. Short term therapy is my preferred approach, in order to enable individuals to become healthier, more functional and to move on without interminable therapy. My practice also consists of forensic psychology and industrial/organizational psychological consultation. I coach employees, managers and corporate executives. Initial appointments are within at most within one week of client's contact.
(248) 469-4787 View (248) 469-4787

See more therapy options for Pontiac

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.