Self-Harming Therapists in Huntington Woods, MI

Jennifer Zoltowski, MS, LLP conducts comprehensive assessments and provides compassionate, outcome based treatment. She works with adolescents, adults, couples and families. Ms. Zoltowski believes assessment plays a critical part in accurately diagnosing problems and understanding an individual's behavioral and emotional needs. Once assessment is complete, treatment goals are developed collaboratively with the client to ensure the best quality care and treatment. Ms. Zoltowski conducts risk assessments to aid those involved in the legal system, in addition to custody and parenting time evaluations.

We all face difficult times in life but when it becomes harder to face life's challenges, depression or anxiety may be a factor. I view therapy as not only an opportunity to learn techniques to manage and cope with symptoms of depression and anxiety, but also as a journey of self exploration, awareness/understanding, and growth. While we can't change the past, we CAN heal contributing factors to depression/anxiety, such as family/relationship problems, trauma/abuse, substance abuse, codependency, and grief. My style is empathetic and supportive, providing a non-judgmental atmosphere for personal growth and change.

I believe it is our nature to heal and as individuals facing adversity, we often need support from others. My goal in therapy is to partner with clients to foster a relationship based on trust and mutual respect that acts as a container for healing, resilience, and growth. It is my passion to empower others to better understand themselves and the world around them so they can show up more fully in their lives. We’ll do this together by exploring challenges and strengths, uncovering blind spots, and developing new strategies for leading a happier and healthier life.

As a child of immigrants, I understand the duality of living in a culture that is so very different from one’s own. These experiences help to shape my work with my clients, and I am able to provide various different lenses from which to consider common problems. Whether you are struggling with depression, anxiety, PTSD, familial problems, phase of life problems, or are looking to gain more insight into who you are, therapy can prove to be a useful tool to move towards healing.

I love working with clients who want to improve their lives, relationships, coping skills, health, and self-confidence, and need some guidance and support to make new decisions or gain new insights. Whether you are dealing with a significant challenge in your life, or you have issues from the past that keep holding you back, I can help. As your therapist, my goal is to assist and support you in life transitions, and in learning healthy coping skills and healthy communication skills so you can begin to feel empowered, hopeful and emotionally healthy. I welcome your call-or email at cvankampen at marshpsychologygroup.com

In my clinical practice, I seek to provide a safe and brave space for wellness inclusive of individual culture, spirituality and identity. I specialize in work with those impacted by complex trauma, depression, suicide, anxiety, sexual assault, sexual abuse, life-transitions, caregiver fatigue, education/work/life balance, substance use, and interpersonal relationship challenges. I offer a unique understanding and appreciation for those lives inclusive of work as a musician, performer, writer, and/or visual artist.

I have been in practice as a psychologist for many years and have helped adults presenting with different types of symptoms, issues and/or concerns. I treated individuals presenting with Post-Traumatic Stress Disorder, depression, anxiety, adjustment and relationship difficulties, to name a few. I taught psychology students in doctoral level programs about helping individuals traumatized by violence and/or by other traumatic events. I also taught students how to help individuals dealing with stress, anxiety and/or depression related to medical conditions.

I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.

For many people depression and anxiety, as well as other mental health problems can be difficult to treat successfully due to unresolved 'developmental trauma', or trauma related to the attachment type you had to your parent(s) / caregiver(s). I utilize psychodynamic psychotherapy and attachment theory which mainly deal with early connections, good or bad, with primary caretakers. I am also trained in many new treatments based on the latest understanding of brain science, that are effective in treating unresolved developmental trauma, depression, anxiety and post-traumatic stress disorder.

My goal as your therapist is to provide a safe, affirming space where we can work collaboratively to identify current areas in which you are struggling, decrease your negative symptoms, and improve your overall quality of life. Using your individual strengths, needs, and preferences, we will formulate a personalized plan for your therapy experience. I have worked with many adolescents and adults struggling with anxiety, depression, trauma recovery, and challenges specific to members of the LGBTQIA+ community.

My intention for therapy is to create a safe, supportive space for clients to rediscover their true wholeness by reinforcing current strengths and developing new skills and daily practices to reconnect the mind and body. I offer a client-centered, holistic approach to cognitive-behavioral therapies, incorporating trauma-sensitive yoga, Internal Family Systems, Attachment Theory, and mindfulness practices when working with individuals and couples.

You’re here. For now, this must be the place. For what, is up to you. Let’s be curious. What do you hope for? Let’s suspend judgement. What do you really want? What’s working well today? What isn’t? What are your options? Let’s be intentional. What will you choose? Let’s be compassionate. What might you soften, reframe, or re-do? Entering the process of counseling is like that classic song Under Pressure. Bowie and Queen said it so well: Can’t we give ourselves one more chance/…And love dares you to care for/The people on the edge of the night/ And love dares you to change our way of/ Caring about ourselves…/Under pressure…