Therapists in Grand Blanc, MI

Anxiety, depression, trauma, relationship conflict, aimlessness... Being human makes us eligible for any number of challenges to overcome. Whether you feel you just need to talk to someone you can trust, or that you are in need of some structure and more hands on guidance, therapy is for you! My experience and education have made me a well rounded outpatient therapist who sees great success when working with individual's of teenage through late life who are experiencing a variety of psychological difficulties. I utilize humanistic and existential modalities and a non-medication focused approach to guide my therapeutic process.

I work well with people who are experiencing emotional or psychological distress and are motivated to overcome their challenges. You may be struggling with issues such as anxiety, depression, relationship problems, or trauma. You want a therapist who can understand your feelings and provide a safe, non-judgmental environment for you to express your thoughts and emotions. I am here to provide the type of care that you are seeking.

Not sure what to do at a crossroads in your life? Or simply want an outside perspective? I want to be able to help! By providing a healthy, positive, and safe environment, I will be right alongside you while trying to unpack your day or dive deeper into more challenging waters. My hope is that you feel safe in an environment that fosters collaboration between you and I but also growth, progression, or movement in your life's journey.

My goal as a therapist is to provide clients with a safe and supportive environment while encouraging and promoting them to grow mentally, intellectually, psychologically, socially and spiritually to reach their optimal potential of autonomy. I provide psychotherapy for children, adolescents, and adults. I am experienced in working with individuals with ADHD, Autism Spectrum Disorder, Marital counseling, divorce grief, anxiety, depression, PTSD, relationship/family counseling, grief, and spiritual counseling. I also provide mentoring and academic tutoring for children and adolescence.

Penny Lantz has 30+ yrs of rich experience evaluating & treating children (birth on up) as well as teenagers. I also support adults/parents. I will complete a comprehensive evaluation which will allow you & I to look at what your child needs & how to best meet these needs. I also have experience dealing with the medical field and school systems. I can help you navigate these systems to make sure your child/student needs are successfully met. As a psychotherapist, I will support you & your child through sessions which may include individual, 1 on 1 psychotherapy, family or couples counseling. Child sessions will include play therapy.

*Now offering ADHD evaluations* My goal is to provide a relaxed environment where you feel free and supported to explore your thoughts and feelings. I work to help you recognize your true emotions that may be hiding behind initial reactions of defensiveness or anger. Together, we can identify maladaptive patterns of behavior that may be contributing to symptoms of depression or anxiety, or that may be creating barriers to communication. Identification of these patterns provides the opportunity to change them and ultimately find more joy in experiences, intimacy in relationships, and the ability to communicate effectively.

I am a Licensed Clinical Social Worker and Development Plan Approved Certified Advanced Alcohol and Drug Counselor, I believe in “meeting the person where they are at” in their lives to ensure therapy is specific to what is needed. I believe in a holistic approach to therapy which focuses on balancing work life, home life, relationships, and so on. I will alway work to provide a safe, understanding, and fun environment for personal growth.