Therapists in Eastpointe, MI

Everyone has their own unique identity and experiences. As a therapist, my focus is to embrace these differences by working collaboratively with each client to create a personalized plan that will meet them where they’re at in life, best fit their needs, and be comfortable enough to help them learn, grow, and think in a healthy way. My clinical work is devoted to consistently being present for my clients by walking with them through this journey of healing while creating a non-judgmental, therapeutic space for them to be heard, understood, and supported while making behavioral and cognitive changes to enhance their quality of life.

Do you want life would be different but can’t figure out why you seem to be struggling silently or maybe you are overwhelmed. May you are think no one really gets it or no one is really listening. I am Dr. Shawn, The LPC, me and my team are here to disrupt the bonds of the past that have left you hurt and uncertain as we offer solutions. Specializing in unearthing generational trauma with 20 years serving women helping families in Michigan and now Georgia. Together, my therapists and I can help you find your voice and a sense of peace by creating a safe space for you to tell your story.

Life's path can be a very challenging road to travel, but an opportunity to grow, strengthen and help rebalance the mind, body & soul. Identifying roadblocks, the distorted thoughts that lead to faulty conclusions are the first steps to healing in this journey. People who find themselves trapped on the same dead end road are not always aware that they are using the same coping mechanisms to navigate through life. Being cognizant of these patterns create the opportunity to be on a different path necessary for growth & change. This therapeutic process is a courageous, life transforming experience. I can be your partner on this journey.

H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.

You are a sensitive person but wish sometimes you were less sensitive. You often feel overwhelmed, worry too much and feel discouraged. You are so responsible and care so much about your loved ones that you put yourself last. Maybe you have trauma from your past you know still affects you but other things you have tried have not helped you enough. It's not that you have not tried to help yourself-you have tried and tried hard. You know you are not living up to your potential. You want more for your life.

I am here to offer you a space where you can be yourself and truly open up so the healing can begin. The first step is the most important and it means that you are ready to embark on this journey. I’m here to provide you with the perspective and support you need, because the answers are already inside you! Depression and anxiety often stem from traumatic experiences, but with guidance, you can tap into the incredible person you know you can be.

Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.

"Not until we are lost do we begin to understand ourselves" - Henry David Thoreau. When you are feeling uncertain, overwhelmed, and exhausted, it is so important to connect with someone compassionate who really empathizes and genuinely cares. The goal of therapy is to provide a safe space and a non-judgmental ear to explore sources of conflict and develop solutions together.

Cultures are tricky even when we live in the same country. Do you feel it's difficult to be fully understood? Do you feel 'conflict with others' happen often? Sometimes, we feel lonely, lost, and discouraged when going through life transitions, good or bad. Transition could be a divorce, a loss of a loved one, a new cultural/sexual identity, or even an exciting new job. You don’t have to go through those transitions alone. Therapy is a safe space for you to explore the complex emotions that come with those changes.

I am passionate about providing evidence based practices which are unique to each individuals needs. I have training and certifications in TF-CBT, EMDR, MATCH and Gottman Level 1 and I have 100 post graduate direct supervision hours in Florida under my RMFTI (registered marriage and family therapy intern) license.

Dr. Rene Nota is a licensed clinical psychologist with over 25 years of experience. This experience has strengthened her understanding and response to depression, anxiety, trauma, abuse, and relationship struggles. She helps to clarify and gain perspective of the toll emotional psychological stressors, such as increased relationship conflict(s), complicated grief/loss, fear of abandonment and/or rejection, social withdrawal, and difficulty with trust. She works to strengthen communication and implement healthy coping skills in order to discontinue long-term patterns of negative thinking and behavior.

I do extensive work with people that find themselves feeling "stuck" and are ready live a more fulfilling life. Much of my work is based in the treatment of adults in the areas of trauma, depression, anxiety, grief, addiction (including food disorders), dissociative disorders, adjustments and transitions, women's issues, relationships and personal growth.

Are you having Mental health symptoms or awakening symptoms? Do you feel stuck in the OLD and wanting to become NEW? Are you experiencing symptoms mentally, emotionally and physically from the fear and uncertainty that is present ? Lets explore together what you need to move forward on this journey with more ease which will bring you into alignment and embodiment with your Whole Self. I have been on this Journey for years and facilitating others in this process of integration/transmutation along my path. Come and explore this 3 step process of natural awakening and evolve to new YOU! -

Elizabeth Treger is a Licensed Professional Counselor (LPC) who is passionate about creating a collaborative atmosphere to work with her clients on developing their natural resilience in working through matters of trauma, anxiety, depression, adjustment, substance use, and personality disorders. Elizabeth has spent the last 7 years working with individuals with co-occurring substance use and mental health disorders, including those residing in transitional living. Throughout her years counseling, Elizabeth has become passionate about assisting clients in tapping into their own strengths to assist in long-term change.

I specialize working with LGBTQIA+ teens and adults as well as anyone struggling with relationship conflict, self-esteem, anxiety, or depression. I have experience in the past working with self-harm, personality disorders, trauma, grief, stress and life transitions, ADHD, domestic violence and sexual assault. I provide a person-centered approach, which means that I will meet you wherever you are, and we will set goals that are realistic to what you can manage. I know therapy sounds intimidating at first, but I will walk with you on your journey toward growth.

I have a passion for working with individuals looking to escape the yo-yo dieting cycle, learn about the many negatives of diet culture, and finally find body and food acceptance. As someone who is neurodiverse, I have a deep connection to various neurodiverse communities and firmly believe in understanding neurodiversity as a natural variation rather than a “disorder”. I also draw upon principles from WPATH and stand firm in my commitment to the LGBTQIA+, HAES, and ENM/poly communities. Growing up in a rural area in the thumb of Michigan taught me about the power of community and human connection, which I always bring to sessions!

During this unprecedented time of change and uncertainty, people are being challenged in ways they never imagined. I'm available to assist anyone struggling with anxiety, depression, domestic abuse ( the numbers are growing while quarantined), and general coping skills. You don't have to suffer alone , please reach out to get the support you need until we find our way through this crisis. I accept BCBS and Aetna insurance, and I have a reduced private pay for those who do not have insurance.