Therapists in Detroit, MI

My clients are busy professionals in a variety of careers who are struggling with stress, grief, and anxiety and want more peace and fulfillment in their life. They are looking for a therapist who is empathetic, culturally sensitive, and an expert at helping clients navigate stressors.

I am especially passionate about the healing and wellbeing of POC, QTPOC, Women, and young adults. I understand how the intersectionality of our identities impacts our experience of the world, and I strive to provide a safe, warm, and supportive space for those experiences to be discussed.

Are you nervous about therapy for the first time? Not sure if you need it? Maintaining our mental health is one of the most important yet challenging tasks that we ALL continuously face. It is my goal for clients to feel empowered, safe, and celebrated no matter how big or small the issue. I help my clients understand the reality of the therapeutic process, and serve as a guide every step of the way. We ALL need therapy at some point in our lives, and I strive to provide my clients and the freedom to be vulnerable and learn more about themselves.

So what IS therapy? Does it mean that I am crazy? Is something wrong with me? Will I be judged? No, no, and no. Despite what our peers may tell us or what we our culture has told us, therapy provides an opportunity to process your thoughts, feelings, and emotions in a safe place. It can be very instrumental in helping individuals work on resolving problems/issues, craft achievable goals, learn new patterns of thinking, and develop healthy strategies to cope with certain life challenges and difficulties in an effort to enhance overall mental health and well-being. There are just so many benefits to choosing therapy!