Hindi Therapists in Ann Arbor, MI

Life is a journey and there are many ups and downs that confront us. The most optimal way to resolve situations is to seek the strength that is within and bring out its positive energy. I have over 25 years of experience working in the field of mental health. With simple holistic methods I offer solutions to enhance your life by helping you resolve your concerns. Whether it's your children, career, your relationships that is important to you, you will be helped to develop habits and skills to effectively deal with the challenges you may encounter in life.

Congratulations! Just by thinking about making a change in your life, your journey to living a fully empowered and authentic life has already begun. I view therapy as a process by which I facilitate my clients in exploration, clarification, and identification of their needs and help them to make changes in behaviors and cognitions. It is a safe place to explore reactions, thoughts, and feelings about people in your life as well as yourself. With enhanced self-understanding and acceptance, you will replace the limiting beliefs you have learned with a self-empowering perspective and transform from surviving to thriving.

Are you concerned that you may be emotionally or verbally manipulated by your partner? Do you ever wonder ‘am I the problem’? Has infidelity been an issue in your relationship? I am passionate about working with individuals struggling with relationship issues, including partner betrayal trauma with a particular interest in infidelity and narcissistic (verbal/emotional) abuse recovery. I am here to listen, assist, and share skills with you on how to be where you want to be and live the life you desire and deserve all coming from a life lived and a trauma-informed lens

I am honored to support you in your healing and wellness journey by offering a safe, empathetic and non-judgmental space for therapy! I work with clients going through depression, anxiety, obsessive compulsive disorder (OCD), trauma, grief, and a range of contexts and life situations such as career stress, academic stress, work-life balance, relationship challenges, cultural adjustment issues, immigrant/assimilation challenges, inter-generational communications or immigrant family issues, adjusting to life stages such as starting careers, empty-nesting, or retirement, and challenges related to finding meaning and purpose in life.

Are you stressed ? looking for a relief ? I provide professional, confidential mental health service for children, adolescents, adults, couples, and families. Our practice also has psychiatrist, psychologist, therapists who specialize in various areas such as anxiety, depression, grief/loss, self-esteem, stress, motivational support, and behavioral issues. Our clinicians are trained to walk with you through the struggle to find a solution that would work best for you. Evening and weekend appointments available. We accept most insurances.

Are you experiencing feelings of: anxiety, depression, reduced self-esteem, relationship concerns, couples concerns or lifestyle transitions? You are a high achiever with perfectionism tendencies and often find yourself feeling overwhelmed by taking care of others and putting yourself last. You are excellent at your job and are perceived as having everything together however, are inwardly falling short and wanting so much more out of your life. You feel weary after another long day and yearn to enjoy life the way others seem to by feeling carefree and happy however, are uncertain where to start.

While everyone else seems to have moved on with "life as normal," you find yourself secretly grieving and feeling isolated. You're struggling to meet your basic needs, and each day feels like an uphill battle. Sometimes, the grief is so overwhelming that you wonder if you'll ever be able to enjoy life again or if you'll always feel like a part of you is missing. You're afraid you might never experience joy, connection, and hope again. You long to feel vitality for life once more, but the idea of moving on fills you with guilt.