MHNet Behavioral Health Therapists in Haymarket, VA

The ongoing stresses of life can be emotionally draining. My clients use their time to process past traumas, anxieties, and every day challenges. Take the step to speak to a mental health professional.

One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.

I believe that balance is essential to living life to the fullest. My goal is to help children, adolescents, and adults, to learn to navigate through difficult circumstances, instill hope and motivate them to go after their life goals. It is my genuine desire to enter into the broken life of a person and become a bridge through which they can walk to the other side of their brokenness with a new perspective. I am bilingual for people who prefer to converse in Spanish.

Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.

You do not have to suffer alone another day. I can help you reach your mental health wellness goals. I am excited and honored to assist you on your journey to emotional maturation. Let's pull up our sleeves to do the work necessary to reroute your current life path. You CAN experience greater states of peace, joy, fulfillment, and relational wholeness. Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with the next phase of your life? Are you having difficulty communicating with your partner? Are you in need of hope? I can help! I have extensive experience working with couples, adolescents, and families with

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Congratulations on taking the first step towards a happier, healthier you. As you continue to navigate life’s challenges, we will work to clarify your desired path forward, improve your coping skills, and help you enjoy a more mindful and present focused life. Together, we can identify and change unhealthy patterns that may be keeping you stuck, while also focusing on self care and the development of healthy habits. If you are looking for the convenience of video counseling, I welcome the opportunity to support you as you move towards a more fulfilling and meaningful life.

Working in the field of post-traumatic stress disorder with clients who have undergone a variety of events directly or indirectly has been both my specialty and my passion. I work with clients between the ages of 6 through seniors. I am the author of many articles and workbooks on trauma (The PTSD Workbook & Life After Trauma: A Workbook for Healing). I work a great deal with veterans of all wars and their families using a variety of techniques (cognitive behavioral therapy, belief challenging, narrative therapy and others.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

I am committed to helping individuals find the strength within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties, or life transitions, I always seek to assist you in finding the most effective way to help you achieve your goals and live a happier life. My orientation is interpersonal, psychodynamic and emotionally focused. I am very active in the therapy.

Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your sanctuary, but negative self-talk clutters it. But know this: you hold the lease, the power is in your hands, and it is high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.

I have been working in the behavioral health field for over 25 years, primarily with adults, who are experiencing substance abuse, and related issues. I try to provide a safe environment where individuals can begin to relate their story, and experience grace and truth over time to grow and heal.

Deciding it's time to come to therapy can feel overwhelming & finding the "right fit" can feel like decision overload. I offer warmth, compassion, and non-judgmental kindness from the first consultation call to the moment you decide you're ready for our time together to end. My practice is focused on supporting teens & adults in cultivating resilience, peace, joy & connection in a busy world. I offer a space to get curious about understanding & addressing anxiety, depression, and trauma. Interrupting cycles of using perfectionism, overwork, disordered eating or substances to hide, numb or cope is not something you need to do alone.

I recognize and respect the courage it takes to begin counseling. My goal is to provide a safe, compassionate environment in order to work on identified issues and bring about hope, peace and well-being. Common concerns addressed in counseling include: play therapy, stress management, relationship issues, life transitions, grief, anger and attachment, and mood disorders. I work holistically, focusing on emotional, relational, spiritual, physical, and mental well-being. Counseling theories utilized include cognitive-behavioral, interpersonal process, and mindfulness.

Hi there, I am Tina.. Do you struggle to have strong connections with loved ones, to progress in your life and career? Sometimes you might find that you are tired, struggling to motivate, feel keyed up, react defensively, or use alcohol to relax. Memories of past experiences may find their way into your mind only to distract and create distress. It’s likely you understand what is going on but feel overwhelmed about how to change it or worse, you have tried but haven’t been able to make significant or longstanding changes. This can leave you discouraged and the subject of your inner critic.

I began helping others in 1990 as a Peer Counselor (Drug Exemption NCO) while on active duty in the Marine Corps. After earning degrees in Psychology and Social Work at UNCW/ECU, I obtained licensure to practice independently with the Virginia Board of Health Professionals in 2004. I am originally from the Hampton Roads area but have worked internationally with people from many different backgrounds. I have continued to support the military, as well as the community at large, for over 3 decades with evidence-based treatments for trauma (PTSD).

Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults, struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics, that offer intensive outpatient programs (IOPs), and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.

Do you struggle with anxiety, fear, grief, depression? Are you having difficulty adjusting to an important life transition? Do painful emotions stop you from doing the things you enjoy or interfere with work, relationships and self-confidence? For the last 30 years I have taught clients how to skillfully manage difficult emotions and unhelpful patterns of mind that feel unbearable. I would like to help you discover a new path forward, one that teaches you how to respond mindfully and compassionately to emotional difficulties and life's uncertainties, and best nourishes your deepest capacity for healing.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.