Rebecca Smith McCracken
Psychologist, PhD, LCP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
7760 Shrader Rd., Suite B, Henrico, VA 23228
Not accepting new clients
Let's Connect (804) 977-1119
Do you struggle with anxiety, fear, grief, depression? Are you having difficulty adjusting to an important life transition? Do painful emotions stop you from doing the things you enjoy or interfere with work, relationships and self-confidence? For the last 30 years I have taught clients how to skillfully manage difficult emotions and unhelpful patterns of mind that feel unbearable. I would like to help you discover a new path forward, one that teaches you how to respond mindfully and compassionately to emotional difficulties and life's uncertainties, and best nourishes your deepest capacity for healing.
I am well trained in several evidence-based therapies, including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy and Mindful Self-Compassion. I use trauma-informed care regardless of approach. Because cultivating mindful awareness is key to how I do therapy, I am a Certified Mindfulness Meditation Teacher and Registered Yoga Teacher.
I understand that each person has unique situations and needs. We will work together to tailor a treatment program that fits your needs and helps you reach your goals. I work with adults, elder adults, and teens who are 17 years and older. I regularly offer Introduction to Mindfulness classes and drop-in mindfulness meditation practice classes.
Call or Email Rebecca Smith McCracken now for a free 15 minute consultation - (804) 977-1119
Let's Connect (804) 977-1119
Finances
Fees
- Individual Sessions $165
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- ComPsych
- Coventry
- Humana
- Managed Health Network (MHN)
- Medicare
- MHNet Behavioral Health
- Optima Health
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
Rebecca Smith McCracken
Psychologist, PhD, LCP
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 977-1119
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810000204 Rebecca Smith McCracken
- In Practice for 37 years
- Attended Virginia Commonwealth University, Graduated 1997
- Certificate from Mindfulness Meditation Teacher, Awareness Training Institute & Greater Good Science Center 2023
- Certificate from Yoga Alliance, Registered Yoga Teacher Registered Yoga Teacher (RYT) / 2012
Education and Years In Practice
Additional Credentials
Rebecca Smith McCracken
Psychologist, PhD, LCP
Call or Email me for a free 15 minute consultation now - (804) 977-1119
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Transitions
Expertise
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Divorce
- Grief
- Health/Well-Being, Mindfulness/Yoga
- Life Coaching
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Rebecca Smith McCracken
Psychologist, PhD, LCP
Do these issues align with your needs? Email or (804) 977-1119
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mind-Body, Trauma-Informed
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
Rebecca Smith McCracken
Psychologist, PhD, LCP
Ask about what different forms of therapy will be like. Email or (804) 977-1119
Groups
Introduction to Mindfulness
6-week class for beginners to mindfulness, or those who want to refresh their mindfulness practices.
Age
Adults
Session Cost
$300
Location
Discovery Counseling and Consulting
7760 Shrader Rd
Henrico
Richmond, VA 23228
Email Rebecca Smith McCracken about this group or call - (804) 977-1119
Location
Primary Location
Discovery Counseling & Consulting
7760 Shrader Rd.
Suite B
Henrico, VA 23228
(804) 977-1119Email me