Photo of Claire Kaplan, LCSW, Clinical Social Work/Therapist
Claire Kaplan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Maplewood, NJ 07040
Increasing your self-awareness through therapy in order to make conscious change in your life offers exciting and challenging opportunities to discover your whole self. By attending to what you feel, think and sense in the moment of the therapy session, you will begin to notice how the experiences we create together live outside of the session in your everyday life. The awareness you build in our sessions provides a stable ground from which you can make choices in life that will free you from the patterns of behavior that have limited you for so long.
Increasing your self-awareness through therapy in order to make conscious change in your life offers exciting and challenging opportunities to discover your whole self. By attending to what you feel, think and sense in the moment of the therapy session, you will begin to notice how the experiences we create together live outside of the session in your everyday life. The awareness you build in our sessions provides a stable ground from which you can make choices in life that will free you from the patterns of behavior that have limited you for so long.
(732) 629-9221 View (732) 629-9221
Photo of Shobha Ayyappan, MS,  , LPC, Licensed Professional Counselor
Shobha Ayyappan
Licensed Professional Counselor, MS, , LPC
Verified Verified
1 Endorsed
Maplewood, NJ 07040
If you are experiencing feelings/emotions which trouble you and you want to overcome them, reach out to me! I have over 23 years of experience helping children, adolescents, individuals, couples and families lead healthier and more rewarding lives. I empower clients from a wide range of backgrounds, including many with special needs, by helping them build self-awareness, identify their challenges, and gain the tools to regain confidence and purpose in their lives. My skills and expertise can help you tackle your emotional, behavioral, or professional challenges, strengthen your innate abilities, and help you achieve your goals.
If you are experiencing feelings/emotions which trouble you and you want to overcome them, reach out to me! I have over 23 years of experience helping children, adolescents, individuals, couples and families lead healthier and more rewarding lives. I empower clients from a wide range of backgrounds, including many with special needs, by helping them build self-awareness, identify their challenges, and gain the tools to regain confidence and purpose in their lives. My skills and expertise can help you tackle your emotional, behavioral, or professional challenges, strengthen your innate abilities, and help you achieve your goals.
(862) 245-4218 View (862) 245-4218
Photo of Eliza Posner, LCSW, Clinical Social Work/Therapist
Eliza Posner
Clinical Social Work/Therapist, LCSW
Verified Verified
Maplewood, NJ 07040  (Online Only)
Eliza Posner is well-versed in supporting individuals and families in coping with mental illness, trauma, and psychosocial stressors. Eliza’s goal is to empower clients to resolve conflicts, change negative patterns, and set attainable goals. She takes a holistic, integrative, and client-centered approach. Eliza is a Postpartum Support International Birth Trauma Support Group Leader and training at the Ackerman Institute for Family Therapy.
Eliza Posner is well-versed in supporting individuals and families in coping with mental illness, trauma, and psychosocial stressors. Eliza’s goal is to empower clients to resolve conflicts, change negative patterns, and set attainable goals. She takes a holistic, integrative, and client-centered approach. Eliza is a Postpartum Support International Birth Trauma Support Group Leader and training at the Ackerman Institute for Family Therapy.
(908) 460-1512 View (908) 460-1512
Photo of Caroline Mgbafor Egekwu - Happy Family Counseling Services, LLC, PhD, DPO, CCBT, MSc, MPA
Happy Family Counseling Services, LLC
PhD, DPO, CCBT, MSc, MPA
Verified Verified
Maplewood, NJ 07040
We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".
We are professionals who focus on alcoholism, weight loss , crisis , domestic violence and psychological assessments reports and evaluations . We also help our clients / couples to develop a matured , happier relationship with themselves as individuals, and as a couple . We also specialize in crisis management in the work place . We treat substance abuse ,alcohol addictions, and other types of addictions .We work with teenagers and young adults to develop coping skills in high school and universities ." We offer a free visual consultation for adolescents, teenagers, adults , women , men . couples and veterans".
(862) 225-6829 View (862) 225-6829
Photo of Kels Savage, LMSW, Clinical Social Work/Therapist
Kels Savage
Clinical Social Work/Therapist, LMSW
Verified Verified
Maplewood, NJ 07040
Kels Savage, LSW (She/Her) is a Licensed Social Worker dedicated to working with LGBTQ young people and their families. With a strong commitment to providing a space for LGBTQ youth that fosters understanding, acceptance and self-reflection, Kels draws on a young people’s strengths, helping them to explore and determine what they need to feel at ease with themselves and among their peers and families. Kels is a graduate of Silberman School of Social Work at Hunter College, CUNY where she obtained her MSW in 2017. She also holds a BFA from Brooklyn College (summa cum laude).
Kels Savage, LSW (She/Her) is a Licensed Social Worker dedicated to working with LGBTQ young people and their families. With a strong commitment to providing a space for LGBTQ youth that fosters understanding, acceptance and self-reflection, Kels draws on a young people’s strengths, helping them to explore and determine what they need to feel at ease with themselves and among their peers and families. Kels is a graduate of Silberman School of Social Work at Hunter College, CUNY where she obtained her MSW in 2017. She also holds a BFA from Brooklyn College (summa cum laude).
(908) 860-9894 View (908) 860-9894
Photo of Carolyn Davis-Cottle - Inner Image Counseling & Consulting, LCSW, MEd, Clinical Social Work/Therapist
Inner Image Counseling & Consulting
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Maplewood, NJ 07040
Carolyn Davis-Cottle, M.Ed., MSW, LCSW, is the founder and principal of Inner Image Counseling and Consulting Services. Inner Image provides discrete, comprehensive mental health services and coaching for individuals, couples, families and groups.
Carolyn Davis-Cottle, M.Ed., MSW, LCSW, is the founder and principal of Inner Image Counseling and Consulting Services. Inner Image provides discrete, comprehensive mental health services and coaching for individuals, couples, families and groups.
(844) 611-2599 View (844) 611-2599
Photo of Karen Herrera - Braverman, LCSW, DTR, Clinical Social Work/Therapist
Karen Herrera - Braverman
Clinical Social Work/Therapist, LCSW, DTR
Verified Verified
6 Endorsed
Maplewood, NJ 07040
Stress has become a daily part of life and unexpected life events happen. Rarely are we taught how to manage our stress. You may be struggling with a marital or relationship issue, a loss, anxiety or a life change. I am a very experienced therapist and a deeply compassionate person..... with a lot of life experience. Together we will figure out what you are going to need to heal. I will be with you ever step of the way. I take my work very seriously and am committed to helping you.
Stress has become a daily part of life and unexpected life events happen. Rarely are we taught how to manage our stress. You may be struggling with a marital or relationship issue, a loss, anxiety or a life change. I am a very experienced therapist and a deeply compassionate person..... with a lot of life experience. Together we will figure out what you are going to need to heal. I will be with you ever step of the way. I take my work very seriously and am committed to helping you.
(973) 671-8241 View (973) 671-8241
Photo of Ruby Baskerville, LCSW, Clinical Social Work/Therapist
Ruby Baskerville
Clinical Social Work/Therapist, LCSW
Verified Verified
Maplewood, NJ 07040
I have been in private practice for several years working with a variety of individuals and couples. I specialize in children, adults, and families. I also work with couples seeking faith-based premarital counseling and couples counseling. In addition to my specializations, I offer support and guidance for the elderly who may experience challenges with illnesses, loneliness, depression, and many other issues. In addition, I work with caregivers who may experience feelings associated with caring for an elderly person.
I have been in private practice for several years working with a variety of individuals and couples. I specialize in children, adults, and families. I also work with couples seeking faith-based premarital counseling and couples counseling. In addition to my specializations, I offer support and guidance for the elderly who may experience challenges with illnesses, loneliness, depression, and many other issues. In addition, I work with caregivers who may experience feelings associated with caring for an elderly person.
(973) 755-2156 View (973) 755-2156
Photo of Andrea Denise Hannold - Andrea Hannold LSW, LCSW, Psychotherapy, LSW, LCSW, Clinical Social Work/Therapist
Andrea Hannold LSW, LCSW, Psychotherapy
Clinical Social Work/Therapist, LSW, LCSW
Verified Verified
Maplewood, NJ 07040
Sometimes it helps to talk with someone outside your circle. Whether you are feeling worried about the future, feeling sad and hopeless about a significant relationship, or simply want to get a fresh perspective on improving work life balance, talking with a trained and experienced therapist can be immensely helpful. In therapy you will find a safe, supportive place to explore your personal issues and feel understood and respected.
Sometimes it helps to talk with someone outside your circle. Whether you are feeling worried about the future, feeling sad and hopeless about a significant relationship, or simply want to get a fresh perspective on improving work life balance, talking with a trained and experienced therapist can be immensely helpful. In therapy you will find a safe, supportive place to explore your personal issues and feel understood and respected.
(347) 767-3705 View (347) 767-3705
Jennifer A Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Maplewood, NJ 07040
As a social worker and psychotherapist, I believe in the innate power of every individual to heal. No matter how much of an 'uphill battle' the healing process may at first seem to you, I am dedicated to helping individuals and couples improve their lives - both inside and out. In my therapy practice, I offer a non-judgmental, safe space where you can open up to the solutions that are very likely already inside you. In the therapy process, we can collaborate to identify your goals and build insight into your inner workings.
As a social worker and psychotherapist, I believe in the innate power of every individual to heal. No matter how much of an 'uphill battle' the healing process may at first seem to you, I am dedicated to helping individuals and couples improve their lives - both inside and out. In my therapy practice, I offer a non-judgmental, safe space where you can open up to the solutions that are very likely already inside you. In the therapy process, we can collaborate to identify your goals and build insight into your inner workings.
(917) 725-2056 View (917) 725-2056
Photo of Mary Ragazzo, LCSW, Clinical Social Work/Therapist
Mary Ragazzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Maplewood, NJ 07040
I am a Licensed Clinical Social Worker with years of training and experience in Cognitive Behavioral Therapy practices and technique. Cognitive Therapy lends itself well to all psychological disorders, including challenges associated with problematic styles of personality and mood. Within that framework, I incorporate schema based methods, guiding clients in the discovery and understanding of how core beliefs are developed and influence day 'to 'day decisions, behaviors and reactions. Mindfulness skills are taught, encouraging self- awareness, self' acceptance and emotional balance.
I am a Licensed Clinical Social Worker with years of training and experience in Cognitive Behavioral Therapy practices and technique. Cognitive Therapy lends itself well to all psychological disorders, including challenges associated with problematic styles of personality and mood. Within that framework, I incorporate schema based methods, guiding clients in the discovery and understanding of how core beliefs are developed and influence day 'to 'day decisions, behaviors and reactions. Mindfulness skills are taught, encouraging self- awareness, self' acceptance and emotional balance.
(646) 798-5942 View (646) 798-5942
Photo of Jessica Fevrier, MS, LMFT, Marriage & Family Therapist
Jessica Fevrier
Marriage & Family Therapist, MS, LMFT
Verified Verified
Maplewood, NJ 07040  (Online Only)
Available 9am-5pm. You’ve been feeling overworked, disconnected, and unrecognizable to your core self. You feel tied down by negative thoughts, and overwhelmed with life’s constant transitions. You are ready to break free of old patterns, and in search for understanding, healing, and growth. Together we can process emotional and behavioral burdens, and develop skills to manage the changes that are happening to, and around you.
Available 9am-5pm. You’ve been feeling overworked, disconnected, and unrecognizable to your core self. You feel tied down by negative thoughts, and overwhelmed with life’s constant transitions. You are ready to break free of old patterns, and in search for understanding, healing, and growth. Together we can process emotional and behavioral burdens, and develop skills to manage the changes that are happening to, and around you.
(908) 728-6538 View (908) 728-6538
Photo of Maplewood Counseling Cashmere Johnson, LAMFT, Marriage & Family Therapist Associate
Maplewood Counseling Cashmere Johnson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Maplewood, NJ 07040
Need marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression or grief? I am a down-to-earth, compassionate therapist at Maplewoood Counseling. I provide marriage counseling, couples therapy, premarital counseling and relationship therapy. I help with communication problems, infidelity, family conflict, and decisions to stay or separate. I also help individuals with anxiety, depression, parenting issues, adolescent struggles,and family conflict. and other personal concerns. Need help to get through a difficult time? Get in touch.
Need marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression or grief? I am a down-to-earth, compassionate therapist at Maplewoood Counseling. I provide marriage counseling, couples therapy, premarital counseling and relationship therapy. I help with communication problems, infidelity, family conflict, and decisions to stay or separate. I also help individuals with anxiety, depression, parenting issues, adolescent struggles,and family conflict. and other personal concerns. Need help to get through a difficult time? Get in touch.
(973) 793-1000 View (973) 793-1000
Photo of Maplewood Counseling Debra Feinberg, Clinical Social Work/Therapist
Maplewood Counseling Debra Feinberg
Clinical Social Work/Therapist
Verified Verified
7 Endorsed
Maplewood, NJ 07040
Need marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression or grief? I am a down-to-earth, compassionate therapist with over 25 years of experience. I provide marriage counseling, couples therapy, premarital counseling and relationship therapy. I help with communication problems, infidelity, family conflict, and decisions to stay or separate. I also help individuals with anxiety, depression and other personal concerns. I'm open, accepting, easy to connect with and experienced. Need help to get through a difficult time? Get in touch.
Need marriage or couples therapy to help you cope with some challenges in your relationship or family? Or do you need help with anxiety, depression or grief? I am a down-to-earth, compassionate therapist with over 25 years of experience. I provide marriage counseling, couples therapy, premarital counseling and relationship therapy. I help with communication problems, infidelity, family conflict, and decisions to stay or separate. I also help individuals with anxiety, depression and other personal concerns. I'm open, accepting, easy to connect with and experienced. Need help to get through a difficult time? Get in touch.
(973) 793-1000 View (973) 793-1000
Photo of Harriet Achtentuch, LCSW, Clinical Social Work/Therapist
Harriet Achtentuch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Maplewood, NJ 07040  (Online Only)
I have over 25 years of experience helping clients deal with PTSD, depression and anxiety! I am a certified schema therapist and a member of the schema therapy institute of NJ as well as a certified EMDR therapist and EMDR consultant . My speciality is trauma and PTSD. Trauma is often the underlying reason for depression and anxiety symptoms! Contact me and let me know how I can help!
I have over 25 years of experience helping clients deal with PTSD, depression and anxiety! I am a certified schema therapist and a member of the schema therapy institute of NJ as well as a certified EMDR therapist and EMDR consultant . My speciality is trauma and PTSD. Trauma is often the underlying reason for depression and anxiety symptoms! Contact me and let me know how I can help!
(973) 315-6913 View (973) 315-6913
Photo of Lori Fink, MA, MFT, Marriage & Family Therapist
Lori Fink
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Maplewood, NJ 07040
I am a queer identifying therapist and I like to think of therapy as a big exploration that allows the feelings and emotions you are having to come in fully without judgement. And you gotta feel it to heal it. We get curious together about what is happening for you and explore. Once you become aware of unconscious patterns, you make them conscious. That awareness can help to create change and make a huge difference in your life. I am also a big proponent of self-compassion work and can't stress enough how important it is to give ourselves just as much kindness as we give our loved ones.
I am a queer identifying therapist and I like to think of therapy as a big exploration that allows the feelings and emotions you are having to come in fully without judgement. And you gotta feel it to heal it. We get curious together about what is happening for you and explore. Once you become aware of unconscious patterns, you make them conscious. That awareness can help to create change and make a huge difference in your life. I am also a big proponent of self-compassion work and can't stress enough how important it is to give ourselves just as much kindness as we give our loved ones.
(201) 645-5101 View (201) 645-5101
Photo of Adam Eltouny, LPC, Licensed Professional Counselor
Adam Eltouny
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Maplewood, NJ 07040  (Online Only)
I am a Licensed Professional Counselor (LPC), Certified Nutrition Coach (NASM-CNC), Certified Personal Trainer (NASM-CPT), Weight Loss Specialist (NASM-WLS), Subject Matter Expert (SME) for the National Board for Certified Counselors (NBCC), & CEO/Founder of Wholeminds Wellness LLC. This is your warm, compassionate, nonjudgemental safe space where we work together to improve your relationship with the self through self-empowerment, self-reflection with cognitive-behavioral inquiry, genuineness, humor, & practical evidence-based strategies to improve relationships, anxiety, depression, & self-concept.
I am a Licensed Professional Counselor (LPC), Certified Nutrition Coach (NASM-CNC), Certified Personal Trainer (NASM-CPT), Weight Loss Specialist (NASM-WLS), Subject Matter Expert (SME) for the National Board for Certified Counselors (NBCC), & CEO/Founder of Wholeminds Wellness LLC. This is your warm, compassionate, nonjudgemental safe space where we work together to improve your relationship with the self through self-empowerment, self-reflection with cognitive-behavioral inquiry, genuineness, humor, & practical evidence-based strategies to improve relationships, anxiety, depression, & self-concept.
(908) 840-8683 View (908) 840-8683
Photo of Lindsay Ann Haug, LCSW, CWC, Clinical Social Work/Therapist
Lindsay Ann Haug
Clinical Social Work/Therapist, LCSW, CWC
Verified Verified
1 Endorsed
Maplewood, NJ 07040
Throughout different times in one's life, people are presented with obstacles that may be difficult to handle by themselves. This could be a result of situations your child(ren) are experiencing, health related concerns of yourself or a loved one as well as unexpected events that can leave a person a bit bewildered and lost. It is my intention to help you and your family or loved ones face life events from an empowered, supportive place and to ensure that your specific needs are being met. We will work together and at your pace to help develop the necessary tools and strengthen both individuals and family units.
Throughout different times in one's life, people are presented with obstacles that may be difficult to handle by themselves. This could be a result of situations your child(ren) are experiencing, health related concerns of yourself or a loved one as well as unexpected events that can leave a person a bit bewildered and lost. It is my intention to help you and your family or loved ones face life events from an empowered, supportive place and to ensure that your specific needs are being met. We will work together and at your pace to help develop the necessary tools and strengthen both individuals and family units.
(908) 628-1175 View (908) 628-1175
Photo of Scott Gerson - Scott Gerson LLC, LCSW, Clinical Social Work/Therapist
Scott Gerson LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Maplewood, NJ 07040  (Online Only)
Do you desire a more fulfilling and meaningful life? Are you feeling stuck or frustrated in your relationships or career, or are you having difficulty adjusting to an upcoming or current life transition? Working collaboratively, we will identify your strengths as well as those issues and behaviors negatively impacting your life and determine how best to help you move toward your desired goal(s). Clients who work with me will be equipped with a variety of tools to help them navigate the everyday and unexpected life stressors.
Do you desire a more fulfilling and meaningful life? Are you feeling stuck or frustrated in your relationships or career, or are you having difficulty adjusting to an upcoming or current life transition? Working collaboratively, we will identify your strengths as well as those issues and behaviors negatively impacting your life and determine how best to help you move toward your desired goal(s). Clients who work with me will be equipped with a variety of tools to help them navigate the everyday and unexpected life stressors.
(908) 913-8155 View (908) 913-8155
Photo of Christine Sirianni, LCSW, Clinical Social Work/Therapist
Christine Sirianni
Clinical Social Work/Therapist, LCSW
Verified Verified
Maplewood, NJ 07040  (Online Only)
Life is hard. It is also vibrant, amazing, funny and unpredictable. Is it any wonder we all need help navigating sometimes? You don’t have to do this alone. I am a Licensed Clinical Social Worker with 20 years of experience helping individuals, couples, families and teens handle life’s transitions and challenges. Feeling anxious, depressed, overwhelmed, like you’re out of step with your peers, children or partner- I can help.
Life is hard. It is also vibrant, amazing, funny and unpredictable. Is it any wonder we all need help navigating sometimes? You don’t have to do this alone. I am a Licensed Clinical Social Worker with 20 years of experience helping individuals, couples, families and teens handle life’s transitions and challenges. Feeling anxious, depressed, overwhelmed, like you’re out of step with your peers, children or partner- I can help.
(908) 808-4919 View (908) 808-4919
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See more therapy options for 07040

How does your Therapist compare?

Number of Therapists in 07040

200+

Average cost per session

$180

Therapists in 07040 who prioritize treating:

95% Anxiety
90% Depression
87% Relationship Issues
81% Self Esteem
69% Family Conflict
68% Grief
67% Stress

Average years in practice

15 Years

Top 3 insurances accepted

74% Aetna
58% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH

How Therapists in 07040 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 07040?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.