Therapists in Kenedy, TX

Photo of Ruth Roberts, LPC, Licensed Professional Counselor
Ruth Roberts
Licensed Professional Counselor, LPC
Verified Verified
Kenedy, TX 78119  (Online Only)
Hi! My name is Ruth Roberts and I am licensed as a Professional Counselor (LPC) with over 23 years of clinical experience. I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma. My approach to therapy is based on the evidence-based perspective of Cognitive Behavioral Therapy (CBT) such as Solution Focused Therapy, Dialectic Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT).
Hi! My name is Ruth Roberts and I am licensed as a Professional Counselor (LPC) with over 23 years of clinical experience. I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma. My approach to therapy is based on the evidence-based perspective of Cognitive Behavioral Therapy (CBT) such as Solution Focused Therapy, Dialectic Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT).
(346) 485-6295 View (346) 485-6295
Photo of Maria Nowlin, LPC, Licensed Professional Counselor
Maria Nowlin
Licensed Professional Counselor, LPC
Verified Verified
Kenedy, TX 78119
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
(346) 476-6182 View (346) 476-6182

More Therapists Nearby

Photo of Anna Baldwin, LPC, Licensed Professional Counselor
Anna Baldwin
Licensed Professional Counselor, LPC
Verified Verified
Karnes City, TX 78118
Hello, I am Anna Baldwin, and I have six years of experience as a Licensed Professional Counselor working with individuals and families who have survived trauma. I have worked with clients with a wide range of concerns such as Anxiety, Depression, Trauma, PTSD, and Grief, including those who have experienced physical or sexual trauma or emotional abuse. I use a mix of Christian Counseling, Client-Centered Therapy, EMDR, Play Therapy, and Trauma Focused therapies. I believe a collaborative and positive relationship between client and counselor proves to benefit the journey to healing.
Hello, I am Anna Baldwin, and I have six years of experience as a Licensed Professional Counselor working with individuals and families who have survived trauma. I have worked with clients with a wide range of concerns such as Anxiety, Depression, Trauma, PTSD, and Grief, including those who have experienced physical or sexual trauma or emotional abuse. I use a mix of Christian Counseling, Client-Centered Therapy, EMDR, Play Therapy, and Trauma Focused therapies. I believe a collaborative and positive relationship between client and counselor proves to benefit the journey to healing.
(956) 303-3969 View (956) 303-3969
Photo of Grace Friesenhahn-Soliz, MS, EdD, LPC-S, Licensed Professional Counselor
Grace Friesenhahn-Soliz
Licensed Professional Counselor, MS, EdD, LPC-S
Verified Verified
Karnes City, TX 78118
When our lives are disrupted by unforeseen events, it's important to have support to process through emotions, move forward, and heal. I am a bilingual, Licensed Professional Counselor Supervisor and a retired Texas public school counselor and educator. My background includes working with adults, adolescents, and children in private practice, school, and facility settings. My treatment approach is client focused as I believe the therapist's function should be dependent upon the client and their specific needs.
When our lives are disrupted by unforeseen events, it's important to have support to process through emotions, move forward, and heal. I am a bilingual, Licensed Professional Counselor Supervisor and a retired Texas public school counselor and educator. My background includes working with adults, adolescents, and children in private practice, school, and facility settings. My treatment approach is client focused as I believe the therapist's function should be dependent upon the client and their specific needs.
(210) 978-0790 View (210) 978-0790
Photo of Pricilla St John, MA, LPC, LCDC, Licensed Professional Counselor
Pricilla St John
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Karnes City, TX 78118
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I am certified in Trauma-Focused CBT as well as EMDR therapy and have a large amount of experience working with children who have experienced trauma in their lives. Through therapy and play therapy we are able to help overcome these obstacles.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I am certified in Trauma-Focused CBT as well as EMDR therapy and have a large amount of experience working with children who have experienced trauma in their lives. Through therapy and play therapy we are able to help overcome these obstacles.
(210) 741-9727 View (210) 741-9727
Photo of Nichole Sieracki, PhD, Psychologist
Nichole Sieracki
Psychologist, PhD
Verified Verified
Karnes City, TX 78118
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
Searching for a mental health provider with compassion and experience? I have 15 years of experience treating mental illness in individuals within the inpatient and outpatient settings. Psychiatric symptoms I have treated include depressions, anxieties, mania, psychoses, traumas, grief, chronic physical illnesses and pain, those related to head injuries, behavior disturbances, and problems in relationships. My treatment approaches include supportive therapy, solution-focused therapy, existential therapy, cognitive behavior therapy, trauma-focused therapy, grief therapy, brief strategic family therapy, and psychoeducation.
(830) 498-0931 View (830) 498-0931

Online Therapists

Photo of Jon Ryan Williams, MA, LPC, Licensed Professional Counselor
Jon Ryan Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
New Braunfels, TX 78130  (Online Only)
What do you hope would be better about yourself, about your life, about your marriage, about your family? This is my chief focus as a therapist. I get to the heart of what you really want and hope for in the first session, beginning with the end in mind. I believe hope is an essential mechanism for change in human beings. Hope drives us to accomplish the greatest feats in our lives. I have assisted people in striving for hope during my times in ministry, youth work, crisis response and in the counseling setting. I work with individuals, couples and families. I especially enjoy helping couples get back to having a hopeful marriage.
What do you hope would be better about yourself, about your life, about your marriage, about your family? This is my chief focus as a therapist. I get to the heart of what you really want and hope for in the first session, beginning with the end in mind. I believe hope is an essential mechanism for change in human beings. Hope drives us to accomplish the greatest feats in our lives. I have assisted people in striving for hope during my times in ministry, youth work, crisis response and in the counseling setting. I work with individuals, couples and families. I especially enjoy helping couples get back to having a hopeful marriage.
(830) 202-5977 View (830) 202-5977
Photo of Carlos Alfredo Martinez, BAAS, Pre-Licensed Professional
Carlos Alfredo Martinez
Pre-Licensed Professional, BAAS
Verified Verified
Austin, TX 78745  (Online Only)
I am a counseling intern currently on my last year of training in the Clinical Mental Health Counseling program at Lamar University. I have over 10 years of experience working in the helping professions field in helping individuals from diverse backgrounds reach their goals. I specialize in working with clients that want to improve their lives, are struggling with life stressors, navigating relationships, or just want to overcome mental health struggles.
I am a counseling intern currently on my last year of training in the Clinical Mental Health Counseling program at Lamar University. I have over 10 years of experience working in the helping professions field in helping individuals from diverse backgrounds reach their goals. I specialize in working with clients that want to improve their lives, are struggling with life stressors, navigating relationships, or just want to overcome mental health struggles.
(737) 238-1375 View (737) 238-1375
Photo of Marcella Hayes Overcome Work Stress Compassion Fatigue, LPC-S, Licensed Professional Counselor
Marcella Hayes Overcome Work Stress Compassion Fatigue
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78217
Are you a dedicated therapist who feels emotionally drained from high-pressure jobs and hearing traumatic stories daily? If decreased empathy, increased irritability, or sleep issues have become your new normal, you're not alone. Signs like frequent headaches, muscle tension, growing cynicism, or difficulty focusing at work or in your personal life can lead to burnout. But there is hope. I specialize in helping therapists manage work stress so work doesn't follow them in their personal lives and they can reconnect with the passion that first led them to this profession .
Are you a dedicated therapist who feels emotionally drained from high-pressure jobs and hearing traumatic stories daily? If decreased empathy, increased irritability, or sleep issues have become your new normal, you're not alone. Signs like frequent headaches, muscle tension, growing cynicism, or difficulty focusing at work or in your personal life can lead to burnout. But there is hope. I specialize in helping therapists manage work stress so work doesn't follow them in their personal lives and they can reconnect with the passion that first led them to this profession .
(210) 549-8475 View (210) 549-8475
Asenath Sandy McCabe
Clinical Social Work/Therapist, LCSW
Verified Verified
Boerne, TX 78006
I seek to continue working with persons all people: adults, adolescents, and children, including persons with disabilities; who may need support navigating their trauma journey. I believe that everyone can benefit from harnessing the tools and resources they need to live a full and connected life.
I seek to continue working with persons all people: adults, adolescents, and children, including persons with disabilities; who may need support navigating their trauma journey. I believe that everyone can benefit from harnessing the tools and resources they need to live a full and connected life.
(830) 268-0972 View (830) 268-0972
Photo of George P. Glaser - George P. Glaser, LCSW, LCSW, DAHB, ACSW, Clinical Social Work/Therapist
George P. Glaser, LCSW
Clinical Social Work/Therapist, LCSW, DAHB, ACSW
Verified Verified
1 Endorsed
Austin, TX 78748  (Online Only)
I use a variety of treatment approaches developed over 50 years of clinical practice, with extensive study of hypnotic approaches to psychotherapy. I call my approach hypnotic psychotherapy. Clinical hypnosis is an invaluable aid for understanding my clients and helping theme master new cognitive, emotional, and behavioral skills. I promise to help you work on your problems in a comfortable atmosphere of respect, competence, and collaboration.
I use a variety of treatment approaches developed over 50 years of clinical practice, with extensive study of hypnotic approaches to psychotherapy. I call my approach hypnotic psychotherapy. Clinical hypnosis is an invaluable aid for understanding my clients and helping theme master new cognitive, emotional, and behavioral skills. I promise to help you work on your problems in a comfortable atmosphere of respect, competence, and collaboration.
(361) 238-0986 View (361) 238-0986
Photo of Shannon Criswell Peck, MS, LSOTP
Shannon Criswell Peck
MS, LSOTP
Not Verified Not Verified
1 Endorsed
San Antonio, TX 78217
*****At this time I made the hard decision to cease taking insurance. I have many reasons for this but feel that it is the best choice for me at this time. My new fees will be in line with people who have medium to higher copays and no one has to meet a deductible. This simplifies the therapy process for all of us and I still seek quick solutions without sacrificing quality. My style is informal and your comfort is important to me as we deal with difficult, often painful subjects. This less formal billing process fits well with my style.
*****At this time I made the hard decision to cease taking insurance. I have many reasons for this but feel that it is the best choice for me at this time. My new fees will be in line with people who have medium to higher copays and no one has to meet a deductible. This simplifies the therapy process for all of us and I still seek quick solutions without sacrificing quality. My style is informal and your comfort is important to me as we deal with difficult, often painful subjects. This less formal billing process fits well with my style.
(210) 255-2073 View (210) 255-2073
Photo of Laura M. Trietsch, MA, LPC, Licensed Professional Counselor
Laura M. Trietsch
Licensed Professional Counselor, MA, LPC
Verified Verified
Wimberley, TX 78676
Imagine coming to therapy, where you can unpack all your concerns, and be met with genuine care and zero judgment. Life sometimes seems like an exhausting or impossible challenge, especially when we face issues with mood, relationships, betrayal, trauma, health, transitions, addiction, grief and identity/faith crises. Sometimes, we don’t even know why we are struggling so much. If you feel like you are stuck in the past, fearful about the future, or simply overwhelmed, you have come to the right place. You don’t have to live this way! Hope, joy, peace and healthier relationships are potentially just around the corner!
Imagine coming to therapy, where you can unpack all your concerns, and be met with genuine care and zero judgment. Life sometimes seems like an exhausting or impossible challenge, especially when we face issues with mood, relationships, betrayal, trauma, health, transitions, addiction, grief and identity/faith crises. Sometimes, we don’t even know why we are struggling so much. If you feel like you are stuck in the past, fearful about the future, or simply overwhelmed, you have come to the right place. You don’t have to live this way! Hope, joy, peace and healthier relationships are potentially just around the corner!
(512) 270-2179 View (512) 270-2179
Photo of Donna Shoop, LPC, Licensed Professional Counselor
Donna Shoop
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78232
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
(346) 375-7799 View (346) 375-7799
Photo of Dr. Amy Kemter, LCSW, DSW, Clinical Social Work/Therapist
Dr. Amy Kemter
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
San Antonio, TX 78212
Life is a constant process of change-and sometimes that change can seem so overwhelming that we may feel too stuck to move. I work with individuals who recognize that growth is needed; however, the fear of change can make us compare ourselves to others, silence us from saying what our heart needs to say, stop us from growing, and imprison us with the "what ifs". My job is to help you find your inner strength and voice to grow, break unhealthy habits, reach goals, and recover from the pain of your past.
Life is a constant process of change-and sometimes that change can seem so overwhelming that we may feel too stuck to move. I work with individuals who recognize that growth is needed; however, the fear of change can make us compare ourselves to others, silence us from saying what our heart needs to say, stop us from growing, and imprison us with the "what ifs". My job is to help you find your inner strength and voice to grow, break unhealthy habits, reach goals, and recover from the pain of your past.
(210) 405-1218 View (210) 405-1218
Photo of Kimberly Harrington-Delgado, MEd, LPC-S, RPT-S, EMDR, Licensed Professional Counselor
Kimberly Harrington-Delgado
Licensed Professional Counselor, MEd, LPC-S, RPT-S, EMDR
Verified Verified
1 Endorsed
Buda, TX 78610
My passion is working with individuals and families to help them overcome everyday obstacles and unexpected events. I bring a wealth experiences both personally and professionally to counseling. Over the past 17 years I have worked with children and their families as a teacher, school counselor, and private practice for 11 of those years. I have had the opportunity to work with small group and individual counseling as well as parenting classes. As a counselor I have had extensive experience with with ADHD, anxiety, learning disorders, oppositional behavior, and trauma.
My passion is working with individuals and families to help them overcome everyday obstacles and unexpected events. I bring a wealth experiences both personally and professionally to counseling. Over the past 17 years I have worked with children and their families as a teacher, school counselor, and private practice for 11 of those years. I have had the opportunity to work with small group and individual counseling as well as parenting classes. As a counselor I have had extensive experience with with ADHD, anxiety, learning disorders, oppositional behavior, and trauma.
(512) 393-9195 View (512) 393-9195
Photo of Delora Evans, LPC, Licensed Professional Counselor
Delora Evans
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78251  (Online Only)
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
Hello, my name is Delora Evans LPC-S, LCDC. I have been in the therapy/counseling field for over 20 years. I believe that people may sometimes need help in many areas of their lives, therefore I treat them with a person-centered, wholistic approach, with a person-centered approach, the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. One of my biggest strengths is that I have an enthusiastic and motivating personality. I am empathetic, compassionate, and humanistic in my approach to helping.
(346) 486-4450 View (346) 486-4450
Photo of Mary A Moore - Mary Moore LCSW L.Ac.- Acupuncture and Counseling, LCSW, LAC, Clinical Social Work/Therapist
Mary Moore LCSW L.Ac.- Acupuncture and Counseling
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
San Antonio, TX 78232
Aberrations in the human condition can be very complex with roots that extend throughout the bio-psycho-social context. It often takes more than one treatment modality. I approach each client with an open mind to discover what will work in each client as I see them. Each client is given resources for self-discovery, self-healing, and self-empowerment.
Aberrations in the human condition can be very complex with roots that extend throughout the bio-psycho-social context. It often takes more than one treatment modality. I approach each client with an open mind to discover what will work in each client as I see them. Each client is given resources for self-discovery, self-healing, and self-empowerment.
(210) 591-8032 View (210) 591-8032
Photo of Melissa Ann Canet, MEd, LPC, Licensed Professional Counselor
Melissa Ann Canet
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78229  (Online Only)
Sometimes, you just need to talk to someone who will listen. I am a good listener. I can often point out inconsistencies in your words and your actions. We can find coping skills that work. We can strategize change. I can help families seek educational evaluations that lead to their children with uncontrollable behaviors qualify for Special Education Services. I can help youth with ADHD find strategies to help them remain on task & reduce disruptive behaviors. I can help teens learn social skills & anxiety coping skills while reducing/eliminating self-harm. I can help adults work through anxiety, depression, grief and loss.
Sometimes, you just need to talk to someone who will listen. I am a good listener. I can often point out inconsistencies in your words and your actions. We can find coping skills that work. We can strategize change. I can help families seek educational evaluations that lead to their children with uncontrollable behaviors qualify for Special Education Services. I can help youth with ADHD find strategies to help them remain on task & reduce disruptive behaviors. I can help teens learn social skills & anxiety coping skills while reducing/eliminating self-harm. I can help adults work through anxiety, depression, grief and loss.
(726) 227-6099 View (726) 227-6099
Photo of Dr. Polett Coss, PhD, LPC, Licensed Professional Counselor
Dr. Polett Coss
Licensed Professional Counselor, PhD, LPC
Verified Verified
San Antonio, TX 78215  (Online Only)
I view counseling through a cultural lens, this means I focus on all the dimensions of your lived experience as an individual who interacts with the world around them. My goal as a counselor is to help you acknowledge and consider your cognitive, emotional, relational, spiritual, motivational, and aspirational facets. It is my hope to support your self-healing journey by facilitating a deeper understanding of your worldview perspective, connections, and goals.
I view counseling through a cultural lens, this means I focus on all the dimensions of your lived experience as an individual who interacts with the world around them. My goal as a counselor is to help you acknowledge and consider your cognitive, emotional, relational, spiritual, motivational, and aspirational facets. It is my hope to support your self-healing journey by facilitating a deeper understanding of your worldview perspective, connections, and goals.
(210) 361-2734 View (210) 361-2734

See more therapy options for Kenedy

How does your Therapist compare?

Number of Therapists in Kenedy, TX

< 10

Therapists in Kenedy, TX who prioritize treating:

100% Depression
100% Anxiety
100% ADHD
100% Life Coaching
100% Coping Skills
100% Life Transitions
50% Eating Disorders

Average years in practice

25 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Kenedy, TX see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Kenedy?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.