Adlerian Therapists in Owings Mills, MD

My background as a personal trainer and behavior coach, coupled with an M.S. in Clinical Mental Health Counseling has equipped me to help those who are struggling with mental health issues. My approach is based on helping people access their strengths and values, get in touch with their physical and mental needs, and to process and overcome the unique challenges that have presented themselves. I utilize a holistic approach following the tenets of CBT, DBT, and Adlerian therapy.

I am a caring, compassionate therapist who has worked extensively with preteens, adolescents and adults struggling with mental health difficulties, conflict, and adjustment problems, including difficult life transitions, grief and bereavement. In addition, I provide a supportive environment for couples/marital counseling. I am also well-versed in assisting individuals who provide care for loved ones with life-threatening illnesses/conditions, special needs and/or disabilities. I have worked with children and teens in non-public special education settings, with at-risk youth in a group-home environment, and with adults/teens in an outpatient counseling center, offering mental health as well as addictions counseling.

New Perspectives has recently expanded to the Lutherville area! We have been a well-established group counseling practice in Owings Mills and Westminster for over 20 years. Our fully licensed professional staff includes psychologists, social workers, and licensed counselors. We offer individual, couples, and family counseling to all ages. Our therapists are highly skilled in the treatment of depression, anxiety, substance abuse, trauma, ADHD, conflict mediation, mindfulness, intimacy issues, bullying, and self-esteem issues. We also offer Clinical Supervision for LGPC and LMSW.

Hi, my name is Sequoia, a driven counseling intern with a focus on helping children, adolescents, young adults, and adults within marginalized communities overcome obstacles in their daily lives. Suppose you are seeking a compassionate and understanding therapist who can help you navigate the foundations of autism, ADHD, anxiety, life transitions, or stress. In that case, you have definitely come to the right place. Together we can embark on a journey to understand your unique needs and goals, to empower you to lead a more fulfilling life.

"Knowing yourself is the beginning of all wisdom."--Aristotle. I believe that becoming self-aware and self-accepting is the path to positive change and fulfillment. If you are feeling stuck, scared, or depressed in any area of your life, if you find yourself repeating toxic patterns in your relationships, or are being taken advantage of at work, I will teach you effective short-term coping skills, while we simultaneously develop the insight needed to make the long-lasting changes that will make you happier and healthier. I also offer expertise in EAP issues and practice clinical supervision. PLEASE EMAIL TO MAKE INTIAL CONTACT!

Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.

Hello and Welcome! I’m a bilingual therapist with experience working with individuals struggling with a wide range of psychiatric/emotional concerns such as depression, anxiety, bipolar disorder, and grief. I also work with individuals who identify with sexual, gender, spiritual, and/or cultural minorities, professionals in the healthcare industry or first responders, those struggling with life transitions in their personal and/or professional life, and relationship concerns. I believe that healthy relationships are essential for our well-being and enjoy helping others to develop and strengthen those relationships.

Have you recently lost a loved one? Are you experiencing conflict with your family? Have you lost your sense of purpose? Do you feel misunderstood? Have you been through a difficult time and situation that leave you feeling confused? Do you feel anxious or depressed? Does life life feel overwhelming? Life offers changes that are difficult to navigate. My passion for helping restore balance to the mind and the emotions inspires me to take a journey with you that leads to well-being, clarity, and hope.

I help people to heal emotional wounds and restore their inner peace. Through pastoral therapy my clients learn new ways to overcome issues that block the love and contentment they deserve. You may have tried other forms of therapy. Perhaps it's time to try therapy that brings your faith into the healing process. For more than 16 years, I've used spiritual and psychological interventions to help my clients break unhealthy patterns and build confidence. As I witness their amazing progress, I'm assured that there is always hope... no matter how difficult a situation may be. With God all things are possible!

Your relationship with your therapist is the most important aspect of treatment. I want to take this time to introduce myself and give you a bit of background information so you can feel confident in your choice of selecting White Oak Family Therapy for your counseling needs. I specialize in working with children, adolescents, & their families. My goal is to help you & your family reach your goals - whether that is developing coping skills, increasing communication, addressing mental health concerns, & beyond. I have experience working with suicidal ideation, anxiety, depression, life transitions, behavioral & parenting challenges.