Therapists in District Heights, MD

YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.

Do you feel stuck in a place where you are not happy? Are you, your family, or your relationships hurting? - I can help you ease the pain, the suffering, and the confusion. Oftentimes, challenges can be tough to manage; finding the right therapist to talk with can make all the difference in the world. Therapy doesn't have to be a difficult or uncomfortable experience. I can help you re-claim your confidence and get your life back. You can, once again, discover new meaning and enjoyment. A healthier you will flourish, and a more meaningful and fulfilling life will follow.

Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide a girl/teen girl expert to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. Two locations to better serve you: Leonardtown and Dunkirk.

When we avoid dealing with painful emotions and experiences, we allow emotional wounds to develop. Emotional wounds are just as serious as physical wounds, and need just as much attention and care. When we neglect emotional injuries, we allow the wounds to fester and infect other areas of our life. Our therapeutic style focuses on confronting painful emotions and understanding their role in interpersonal emotional reactivity. For this reason, therapy is intense and emotionally heightened. It brings out individuals' most vulnerable emotions and promotes the expression of the true self.

As we travel through this journey of life, getting past challenges can be a difficult process. At times, we may need the guidance and support of a skilled professional. I have over 10 years of experience providing clinical counseling in mental health facilities, school settings, and private practice. Currently, I provide teletherapy via a HIPAA compliant platform to help clients take the steps to better manage life’s challenges. When clients learn to effectively manage persistent challenges – they understand better…they feel better…they perform better.

My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My Individual Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. All sessions are tailored to client's individual needs.

Thank you for your interest in my profile. I work with clients who need support, a clearer understanding of themselves and their environment, and are ready for change. Clients struggling with depression, anxiety, self-esteem, PTSD, grief, schizophrenia, bipolar, and personality disorders, as well as relationships, career support, aging, and other daily life issues are great candidates for therapy with me. I see individual clients of any age (however under the age of 16, parent/caregiver collaboration is required), families, and couples. I offer a kind, supportive approach, with plenty structure and self-empowerment.

My professional career began in 1978, joining Harvard Clinical Faculty in Psychiatry. Throughout the years I’ve continued my training in emerging evidence-based treatments that has enabled me to provide an empathetic, eclectic approach to my work with Adult, Child, and Active Duty Clients & Families in outpatient, inpatient, school and Military settings.

Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.

Are you almost ready to give up the possibility that life could be better, that life does not have to be full of internal struggle? Do you want your self-talk to be one that lifts you up and focuses on savoring the positives in your life rather than tearing you down, focusing on the disappointments in your life? Would you want sadness, worries, or anger to not have undue influence on you and not control your life. If yes, it is time to make a choice and reach out to someone who can guide and support you to a better experience of life and a more preferred self.

I am a seasoned clinician excited to listen and provide platforms designing and employing Psychotherapy approaches. Skill building, empowering others and using positive and strength-based individualized interventions are crafts I possess, reflective of rapport building, professionalism and experience. My goal, as a therapist, is to celebrate differences while counseling others and recognizing their strengths becoming experts of themselves and circumstances. All interventions are therapeutically driven, meeting people where they are, respecting lenses, and providing comfort, awareness and guidance through stages of desired outcomes.

Are you having trouble with family relationships, substance abuse, co-occurring disorders, workplace stress, depression or anxiety? Perhaps you are preparing for marriage, repairing an important relationship, or considering career options. Counseling can help you look deeply into your family experiences, and spiritual and religious beliefs to find resolution and peace.

The ideal client encompasses an individual who wishes to receive assistance and willing to work toward short and long-term goals. I am seeking to work with individuals who are open to suggestions and excited about goal setting as well as goal accomplishments as much as I am. The time is “Now”, so the question I pose to you is “When?"

We are currently not accepting new patients........ Dr. Grimes professional, educational experiences and training have afforded her opportunities to work with diverse cultural populations to include military, LGBTQ, couples, families, adolescents, children, different faith, and spiritual populations. Dr. Grimes is skilled in helping individuals with life transitions that may cause anxiety, depression or uncertainty. Dr. Grimes connects individuals to resources to better help them with their situation.

Hello! I am a Maryland licensed psychologist with a Ph.D. in Clinical Psychology and Community-Social Psychology. I have extensive experience working with children and adolescents (ages 18 months - 19 years), presenting with a wide range of developmental, behavioral, social, and emotional challenges, as well as their caregivers and schools. I received extensive training and have worked in a variety of community- based, school-based, outpatient clinic, group practice, and private practice settings, including the renowned Kennedy Krieger Institute of Johns Hopkins School of Medicine.

For the past 16 yrs I've worked primarily with children & adolescents* on the autism spectrum. Of course working with children means working with parents; partnering with parents is essential so that the progress we make in sessions carries over to everyday family life. There is nothing better than finding the "secret" to reaching a child and seeing them blossom before your eyes. It might not happen overnight, but believe me, it happens. To make the most progress, children should begin therapy as early as possible. * I can see adult clients and couples, wkdays between 11 am - 2 pm.

You find yourself tired, irritable and not really interested in the things that once brought you joy. Or, you are anxious all of the time, waiting for the next shoe to drop. Maybe, you are having problems communicating with your family. You do not feel like persons hear you or do not understand you. If any of these scenarios sound like you or you can relate then it’s time to talk with someone. It’s a new year and it’s time you finally start working on yourself. It’s time to find some peace, address your goals for real and get to work with a therapist who will help you from day one.

As a counselor, Andrew utilizes an integrative and experiential approach based on a whole-person perspective that addresses mind, body, and spirit. His goal is to provide an environment where individuals, couples, and families are able to find hope, healing, and wholeness. Andrew emphasizes the therapeutic relationship and aims to empathize and resonate with the client's story and situation. He believes that every person has been created with a unique purpose and unlimited potential.