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More Therapists Nearby

Photo of Sophia Sgarlat, LCSW, Clinical Social Work/Therapist
Sophia Sgarlat
Clinical Social Work/Therapist, LCSW
Verified Verified
Adelphi, MD 20783
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
(339) 220-2993 View (339) 220-2993
Photo of Joselyn Brown, LCPC
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
College Park, MD 20740
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(240) 693-5257 View (240) 693-5257
Photo of Joselyn Brown, LCPC
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Silver Spring, MD 20906
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(240) 262-4299 View (240) 262-4299
Photo of Christine Cantilena Barnes, MS/NCC, LPC, EMDR, CPCS, GA/ MD, Licensed Professional Counselor
Christine Cantilena Barnes
Licensed Professional Counselor, MS/NCC, LPC, EMDR, CPCS, GA/ MD
Verified Verified
2 Endorsed
Chevy Chase, MD 20815
Counseling is a healthy commitment and shows bravery. It is crucial to find the right fit for yourself, one who can best relate to your issues. Working for Peachford, Ridgeview, and Emory Hospitals, has allowed me to focus on trauma, persons on the spectrum, resistent anxiety-depression, ADHD, grief. My goal is to serve as an advocate for those desiring healing, proper medical care and learning to use their voice. Specializing in teens, college students, and adults who suffer from intrusive thoughts, self-harming behaviors, suicidal ideation, depression, anxiety, divorce, parental alienation, and narcissist abuse.
Counseling is a healthy commitment and shows bravery. It is crucial to find the right fit for yourself, one who can best relate to your issues. Working for Peachford, Ridgeview, and Emory Hospitals, has allowed me to focus on trauma, persons on the spectrum, resistent anxiety-depression, ADHD, grief. My goal is to serve as an advocate for those desiring healing, proper medical care and learning to use their voice. Specializing in teens, college students, and adults who suffer from intrusive thoughts, self-harming behaviors, suicidal ideation, depression, anxiety, divorce, parental alienation, and narcissist abuse.
(678) 952-2079 View (678) 952-2079
Photo of undefined - Sequence Counseling & Consulting Services, MSW, LCSW-C, Clinical Social Work/Therapist
Sequence Counseling & Consulting Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
6 Endorsed
Silver Spring, MD 20910
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
(240) 428-2646 View (240) 428-2646
Photo of Carol Lee Hilewick Phd, PhD, Psychologist
Carol Lee Hilewick Phd
Psychologist, PhD
Verified Verified
Silver Spring, MD 20902
My goal is to help patients learn to be responders and to be in charge of themselves. Throughout treatment, a functional medicine approach is employed. Care collaboration is valued. Patients with cognitive, emotional, and behavioral challenges benefit from a variety of cognitive behavioral, neurobehavioral, and psychophysiological modalities. Patients with such conditions as emotional and physical trauma, chronic pain, addictions, brain injuries and disorders (autism, Asperger's, ADD/ADHD, motor and balance challenges, for example), sleep disorders, anxiety, and depression are treated. Individuals with neurological, autoimmune, metabolic, endocrinological, and other complex medical conditions find that the treatment modalities promote healing.
My goal is to help patients learn to be responders and to be in charge of themselves. Throughout treatment, a functional medicine approach is employed. Care collaboration is valued. Patients with cognitive, emotional, and behavioral challenges benefit from a variety of cognitive behavioral, neurobehavioral, and psychophysiological modalities. Patients with such conditions as emotional and physical trauma, chronic pain, addictions, brain injuries and disorders (autism, Asperger's, ADD/ADHD, motor and balance challenges, for example), sleep disorders, anxiety, and depression are treated. Individuals with neurological, autoimmune, metabolic, endocrinological, and other complex medical conditions find that the treatment modalities promote healing.
(301) 327-2544 View (301) 327-2544

Online Therapists

Photo of undefined - One Heartt, Inc. Mental Health Services , PsyD
One Heartt, Inc. Mental Health Services
PsyD
Verified Verified
1 Endorsed
Baltimore, MD 21202
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
(410) 936-3361 x1 View (410) 936-3361 x1
HPS Counseling
Licensed Clinical Professional Counselor, LCPC, LGPC, PMHNP-B, CLC
Verified Verified
1 Endorsed
Catonsville, MD 21228
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.
(443) 323-2503 View (443) 323-2503
Photo of Viktoriya Karakcheyeva, LCPC, LCADAS
Viktoriya Karakcheyeva
Licensed Clinical Professional Counselor, LCPC, LCADAS
Verified Verified
Chevy Chase, MD 20815  (Online Only)
I am a licensed clinical professional counselor with more than a decade of experience in mental health and substance abuse field. I have experience with wide range of treatment modalities such as CBT, DBT, EMDR, EFT, MI, yoga for trauma, biofeedback, experiential therapy (art, music, movement). My clinical focus has been in the areas of trauma treatment, addiction, and relationships. I am passionate about applying holistic approach to mental health and wellness. I meet my clients where they are and help them to move to a better place in their lives using client-centered approach.
I am a licensed clinical professional counselor with more than a decade of experience in mental health and substance abuse field. I have experience with wide range of treatment modalities such as CBT, DBT, EMDR, EFT, MI, yoga for trauma, biofeedback, experiential therapy (art, music, movement). My clinical focus has been in the areas of trauma treatment, addiction, and relationships. I am passionate about applying holistic approach to mental health and wellness. I meet my clients where they are and help them to move to a better place in their lives using client-centered approach.
(240) 201-9903 View (240) 201-9903
Photo of undefined - One Alkaline Life Virtual Therapy, MA, LPC, Licensed Professional Counselor
One Alkaline Life Virtual Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Waldorf, MD 20603  (Online Only)
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
(803) 770-5063 View (803) 770-5063
Photo of undefined - Fortitude Counseling Center, LLC, MSW, LMSW, Clinical Social Work/Therapist
Fortitude Counseling Center, LLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Oxon Hill, MD 20745
Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.
Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.
(240) 887-1143 View (240) 887-1143
Photo of Joselyn Brown, LCPC
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Gaithersburg, MD 20877
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(240) 474-0949 View (240) 474-0949
Photo of Sophie Sgarlat, LCSW, Clinical Social Work/Therapist
Sophie Sgarlat
Clinical Social Work/Therapist, LCSW
Verified Verified
Ellicott City, MD 21042
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
(410) 453-8449 View (410) 453-8449
Photo of Nina Boyd, LCPC, CSAT-C
Nina Boyd
Licensed Clinical Professional Counselor, LCPC, CSAT-C
Verified Verified
6 Endorsed
Annapolis, MD 21401
I am a strong believer in therapy being a collaborative, healing, and restorative experience. As Pema Chödrön once said, “Let difficulty transform you. And it will. In my experience, we just need help in learning how to not run away.” But that’s easier said than done – what are the steps to getting to a better place? Where do you even start? You are not alone in this journey. I take great pride in building a therapeutic connection and a safe space for you to be your genuine self so that you may find that resiliency within.
I am a strong believer in therapy being a collaborative, healing, and restorative experience. As Pema Chödrön once said, “Let difficulty transform you. And it will. In my experience, we just need help in learning how to not run away.” But that’s easier said than done – what are the steps to getting to a better place? Where do you even start? You are not alone in this journey. I take great pride in building a therapeutic connection and a safe space for you to be your genuine self so that you may find that resiliency within.
(443) 665-8295 View (443) 665-8295
Photo of undefined - Center for Behavioral Health and Wellness, LLC, PhD, Psychologist
Center for Behavioral Health and Wellness, LLC
Psychologist, PhD
Verified Verified
Ellicott City, MD 21042
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer same day service in some instances. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer same day service in some instances. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.
(202) 288-2834 View (202) 288-2834
Photo of Joselyn Brown, LCPC, Counselor
Joselyn Brown
Counselor, LCPC
Verified Verified
Annapolis, MD 21401
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(667) 285-8908 View (667) 285-8908
Photo of Ovadia Golfeiz - Ocd And Anxiety Treatment, LCSW-C, Clinical Social Work/Therapist
Ovadia Golfeiz - Ocd And Anxiety Treatment
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Annapolis, MD 21401
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
(443) 733-6068 View (443) 733-6068
Photo of Joselyn Brown, LCPC
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Baltimore, MD 21202
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(443) 238-0721 View (443) 238-0721
Photo of Joselyn Brown, LCPC, Counselor
Joselyn Brown
Counselor, LCPC
Verified Verified
Frederick, MD 21702
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(240) 410-5724 View (240) 410-5724
Photo of undefined - Mindful Healing Works Wellness Center, LCPC
Mindful Healing Works Wellness Center
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Dundalk, MD 21222
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. ​ My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. ​ My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
(443) 879-7501 View (443) 879-7501

See more therapy options for Beltsville

Medication Management Therapists

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.