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Photo of Nadine B Castro, Psychologist in Valley Cottage, NY
Nadine B Castro
Psychologist, PhD
Verified Verified
Suffern, NY 10901
Est ce que vous vous sentez stressee, frustree our incapable de trouver une solution a un probleme qui vous ronge et ne s'en va pas? Je peux vous aider a identifier ce qui cloche dans votre maniere d'y penser ou d'agir, et a trouver ainsi la voie qui vous menera ou vous voulez aller. Ensemble, nous identifierons ce qui doit changer pour que vous parveniez a vos buts et les acheviez. Parler aide beaucoup, et les amis, ca aide mais il y a une difference fundamentale entre ceux ci, qui vous projettent dans leurs vies et vous donnent les solutions qu'eux memes epouseraient, et une therapeute qui ne voie le monde qu' a travers vos yeux.
Est ce que vous vous sentez stressee, frustree our incapable de trouver une solution a un probleme qui vous ronge et ne s'en va pas? Je peux vous aider a identifier ce qui cloche dans votre maniere d'y penser ou d'agir, et a trouver ainsi la voie qui vous menera ou vous voulez aller. Ensemble, nous identifierons ce qui doit changer pour que vous parveniez a vos buts et les acheviez. Parler aide beaucoup, et les amis, ca aide mais il y a une difference fundamentale entre ceux ci, qui vous projettent dans leurs vies et vous donnent les solutions qu'eux memes epouseraient, et une therapeute qui ne voie le monde qu' a travers vos yeux.
(845) 415-4090 View (845) 415-4090
Photo of Paulina Castillo-Eisenbeis, Marriage & Family Therapist in Valley Cottage, NY
Paulina Castillo-Eisenbeis
Marriage & Family Therapist
Verified Verified
Dobbs Ferry, NY 10522
I bring to my therapeutic container life experience and training in contemplative science, meditation, depth psychology, trauma, integrative care, marriage, parenting, blended families, career shifts, grief and loss, anxiety and belonging, and issues of diversity and multiculturalism.
At the heart of my work, I collaborate with you in tending to your emotional life, helping you build resilience while cultivating sustainable happiness. I work with individuals, parents, couples, people searching for healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and life experience, we'll work skillfully and compassionately, together, toward achieving your goals. With a profound belief in the capacity for people to transform themselves, I can create a safe place to heal and grow.
I bring to my therapeutic container life experience and training in contemplative science, meditation, depth psychology, trauma, integrative care, marriage, parenting, blended families, career shifts, grief and loss, anxiety and belonging, and issues of diversity and multiculturalism.
At the heart of my work, I collaborate with you in tending to your emotional life, helping you build resilience while cultivating sustainable happiness. I work with individuals, parents, couples, people searching for healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and life experience, we'll work skillfully and compassionately, together, toward achieving your goals. With a profound belief in the capacity for people to transform themselves, I can create a safe place to heal and grow.
(646) 713-2240 View (646) 713-2240
Photo of Joe Soll, Clinical Social Work/Therapist in Valley Cottage, NY
Joe Soll
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Congers, NY 10920
As an adopted person, my 30 plus years' experience using inner child work, researching, and supporting fellow adopted persons and mothers of adoption loss has given me a unique insight into the struggles of adoption, the primal wound, reunion preparation, reunion difficulties, and the impact of early childhood trauma. I am the author of five adoption related books, three of which have been translated into Chinese, German and Korean.
As an adopted person, my 30 plus years' experience using inner child work, researching, and supporting fellow adopted persons and mothers of adoption loss has given me a unique insight into the struggles of adoption, the primal wound, reunion preparation, reunion difficulties, and the impact of early childhood trauma. I am the author of five adoption related books, three of which have been translated into Chinese, German and Korean.
(845) 539-1344 View (845) 539-1344
Photo of Dr. Phara Gladden, Clinical Social Work/Therapist in Valley Cottage, NY
Dr. Phara Gladden
Clinical Social Work/Therapist, DSW, LCSW-R, CTMH
Verified Verified
Blauvelt, NY 10913  (Online Only)
Hello welcome to A Fresh Start ! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 19 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and adversities; which often interferes with ones personal growth . Our early experiences , and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.
Hello welcome to A Fresh Start ! I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 19 years. My clinical experience includes working with children, adolescent, and adults. I believe that we all have the ability to overcome challenges, and adversities; which often interferes with ones personal growth . Our early experiences , and culture, shapes who we are as individuals, how we see ourselves, and how we interact with others.
(845) 653-7993 View (845) 653-7993
Photo of Amelie Southwood, Counselor in Valley Cottage, NY
Amelie Southwood
Counselor, LMHC, EMDR
Verified Verified
1 Endorsed
Suffern, NY 10901
To accept life's major changes with grace and dignity can be excruciatingly difficult. And yet, it is a challenge to welcome because when approached with careful consideration, it invites self-definition and intentional living. Are psychic wounds or limiting self-beliefs holding you back? What matters most to you? The Chinese sage, Lao Tsu, said, "If you don't change direction, you will end up where you are heading." Are you happy with your direction? If not, come see me. I listen carefully and help you find your way. I am an active, fully-engaged therapist.
To accept life's major changes with grace and dignity can be excruciatingly difficult. And yet, it is a challenge to welcome because when approached with careful consideration, it invites self-definition and intentional living. Are psychic wounds or limiting self-beliefs holding you back? What matters most to you? The Chinese sage, Lao Tsu, said, "If you don't change direction, you will end up where you are heading." Are you happy with your direction? If not, come see me. I listen carefully and help you find your way. I am an active, fully-engaged therapist.
(646) 362-8535 View (646) 362-8535
Photo of Cheryl Adler, Clinical Social Work/Therapist in Valley Cottage, NY
Cheryl Adler
Clinical Social Work/Therapist, LCSW, DAPA, FAPA
Verified Verified
Nyack, NY 10960
My ideal client is a person who is struggling with how to take the "Next Step", be it a relationship crisis, career transition, health issue, loss of a pet, beloved friend or relative. My client might be stuck and wants to pursue a creative passion. My client wants to enrich their emotional, spiritual life and financial growth. My client may have one or more addictions and seeks a sober lifestyle, has tried other avenues that have failed. My client, in spite of fear, wants to move their life forward and explore the vast possibilities of positive life changes and success.
My ideal client is a person who is struggling with how to take the "Next Step", be it a relationship crisis, career transition, health issue, loss of a pet, beloved friend or relative. My client might be stuck and wants to pursue a creative passion. My client wants to enrich their emotional, spiritual life and financial growth. My client may have one or more addictions and seeks a sober lifestyle, has tried other avenues that have failed. My client, in spite of fear, wants to move their life forward and explore the vast possibilities of positive life changes and success.
(845) 547-0882 View (845) 547-0882
Photo of Stephane Ohayon, Clinical Social Work/Therapist in Valley Cottage, NY
Stephane Ohayon
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Pomona, NY 10970
An effective mental health counselor is a social anthropologist at heart with a profound knowledge of ethnicity, sociology, race, religious and/or spiritual denominations,family dynamics and how economics influence and determine emotional conflicts. Fluent in French, Spanish and English, well-travelled and well-versed in the arts and literature of other countries and with a subtancial background in psychology and psychoanalysis I approach emotional issues with flexibility and relevance to the individual patient. I delve into the client's self and biographical life to mobilize hidden forces, unused energies to assist him/her in the struggle to prevail.
An effective mental health counselor is a social anthropologist at heart with a profound knowledge of ethnicity, sociology, race, religious and/or spiritual denominations,family dynamics and how economics influence and determine emotional conflicts. Fluent in French, Spanish and English, well-travelled and well-versed in the arts and literature of other countries and with a subtancial background in psychology and psychoanalysis I approach emotional issues with flexibility and relevance to the individual patient. I delve into the client's self and biographical life to mobilize hidden forces, unused energies to assist him/her in the struggle to prevail.
(212) 300-5971 View (212) 300-5971
Photo of Ed Joseph in Valley Cottage, NY
Ed Joseph
MBA, MPS-ABA, BCBA, LBA
Verified Verified
Pearl River, NY 10965
I am bi-lingual in English and Haitian Creole. As dual clinical licensed and behavior analyst (BCBA)-(LBA) with expertise in human behaviors and ACT Process-based Therapist for Selfing-Mastery. We help young adults (age 12-25) and adults liberate suffering-being (stress, anxiety, trauma, PTSD, depression and behavioral disorders) to overcome their barriers and challenges; and habilitate toward values-based, functionally social-emotional, behavioral skills for generative quality of life and well-being. Wi, nou pale Kréyol Ayitien. Merci!
I am bi-lingual in English and Haitian Creole. As dual clinical licensed and behavior analyst (BCBA)-(LBA) with expertise in human behaviors and ACT Process-based Therapist for Selfing-Mastery. We help young adults (age 12-25) and adults liberate suffering-being (stress, anxiety, trauma, PTSD, depression and behavioral disorders) to overcome their barriers and challenges; and habilitate toward values-based, functionally social-emotional, behavioral skills for generative quality of life and well-being. Wi, nou pale Kréyol Ayitien. Merci!
(845) 237-3845 View (845) 237-3845
Photo of Fanchette Marguerat Degaard, Psychologist in Valley Cottage, NY
Fanchette Marguerat Degaard
Psychologist, PhD
Verified Verified
1 Endorsed
Irvington, NY 10533
I believe that Psychotherapy is an in-depth collaborative creative process which allows freer and freer self-expression to create and expand therapeutic spaces, untold stories to be told, contradictions to be bridged, and emotions to be re-touched and re-experienced while integrating body-mind communication. I encourage you to access and mobilize the Cs of therapy in you, i.e. a commitment and connection with yourself, the curiosity to explore and understand your experiences and your creativity to open spaces and invent new journeys.
I believe that Psychotherapy is an in-depth collaborative creative process which allows freer and freer self-expression to create and expand therapeutic spaces, untold stories to be told, contradictions to be bridged, and emotions to be re-touched and re-experienced while integrating body-mind communication. I encourage you to access and mobilize the Cs of therapy in you, i.e. a commitment and connection with yourself, the curiosity to explore and understand your experiences and your creativity to open spaces and invent new journeys.
(914) 618-3157 View (914) 618-3157
Photo of Najate Ojeil, Counselor in Valley Cottage, NY
Najate Ojeil
Counselor, PhD, MPH, LMHC
Verified Verified
Tarrytown, NY 10591
Feeling depressed and down? Struggling with anxiety? Suffering from panic attacks? Dealing with obsessive compulsive behavior? Unhappy with your life style and looking for a positive change? Burnout from stress? I am here to offer the best help. My goal is to create a supportive environment for my clients where they feel safe and secure. Together, we will work on learning new coping skills and strategies in order to help you get better and stay well.
Feeling depressed and down? Struggling with anxiety? Suffering from panic attacks? Dealing with obsessive compulsive behavior? Unhappy with your life style and looking for a positive change? Burnout from stress? I am here to offer the best help. My goal is to create a supportive environment for my clients where they feel safe and secure. Together, we will work on learning new coping skills and strategies in order to help you get better and stay well.
(718) 285-7421 View (718) 285-7421
Photo of Ingi A Soliman, Psychologist in Valley Cottage, NY
Ingi A Soliman
Psychologist, PhD
Verified Verified
3 Endorsed
Scarsdale, NY 10530
I have been in private practice for more than 15 years and pride myself on helping individuals develop a strong sense of identity. I received my Ph.D. in Clinical Psychology from The New School for Social Research and have extensive training from Beth Israel Medical Center, North Central Bronx Hospital, Lenox Hill Hospital, and New York Presbyterian Hospital. I practice in Westport, CT, and Manhattan, NY. I work with families, adults, children, and adolescents suffering from mood, anxiety, and eating disorders, and help cope with life transitions, including parenthood, divorce, emerging adulthood, medical illness, and end-of-life.
I have been in private practice for more than 15 years and pride myself on helping individuals develop a strong sense of identity. I received my Ph.D. in Clinical Psychology from The New School for Social Research and have extensive training from Beth Israel Medical Center, North Central Bronx Hospital, Lenox Hill Hospital, and New York Presbyterian Hospital. I practice in Westport, CT, and Manhattan, NY. I work with families, adults, children, and adolescents suffering from mood, anxiety, and eating disorders, and help cope with life transitions, including parenthood, divorce, emerging adulthood, medical illness, and end-of-life.
(203) 692-4430 View (203) 692-4430
Photo of David B Stone, Clinical Social Work/Therapist in Valley Cottage, NY
David B Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
Chappaqua, NY 10514
In my current virtual practice I am working with many age groups dealing with the anxiety of trying to cope: with getting ready for college; with city life and roommates; with relationship partners; with making decisions to move ahead with relationship commitment, or not and if so, how; all ages attempting to cope with remote work and cramped living arrangements; and the pain and changed nature of our current city life. I help patients seeking relationships, fixing them and leaving them.
In my current virtual practice I am working with many age groups dealing with the anxiety of trying to cope: with getting ready for college; with city life and roommates; with relationship partners; with making decisions to move ahead with relationship commitment, or not and if so, how; all ages attempting to cope with remote work and cramped living arrangements; and the pain and changed nature of our current city life. I help patients seeking relationships, fixing them and leaving them.
(646) 982-0385 View (646) 982-0385
Photo of Meg Hertz, Clinical Social Work/Therapist in Valley Cottage, NY
Meg Hertz
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarsdale, NY 10530
Clients describe me as warm, engaging and invested in joining them in their wish to feel better and to live in ways that more closely resemble who they want to be. I work with individuals and families dealing with a variety of challenges: anxiety and depression, difficulties in relationships with partners, sexual orientation and parenting dilemmas as well as general struggles with life. My orientation is psychodynamic and relational and I incorporate cognitive behavioral therapy and mindfulness-based techniques into my work. My intent is to establish a warm and compassionate environment that fosters a sense of safety and trust.
Clients describe me as warm, engaging and invested in joining them in their wish to feel better and to live in ways that more closely resemble who they want to be. I work with individuals and families dealing with a variety of challenges: anxiety and depression, difficulties in relationships with partners, sexual orientation and parenting dilemmas as well as general struggles with life. My orientation is psychodynamic and relational and I incorporate cognitive behavioral therapy and mindfulness-based techniques into my work. My intent is to establish a warm and compassionate environment that fosters a sense of safety and trust.
(646) 759-1521 View (646) 759-1521
Photo of Siena Vaccara, Counselor in Valley Cottage, NY
Siena Vaccara
Counselor, LMHC, EdM, MA
Verified Verified
1 Endorsed
Dobbs Ferry, NY 10522  (Online Only)
Finding an environment that is unbiased, open-minded and strength-driven is important when it comes to creating a therapeutic relationship that is collaborative and catered to your unique needs. I believe that clients are experts in their own experiences, and as your therapist, I am here to accompany you as you navigate challenges and change. As a helper, I am an admirer of human strength, emotion and vulnerability. I will help you through, integrating your values and goals. I hope that I can mitigate your worry, and I encourage you to reach out to see if my approaches are right for you.
Finding an environment that is unbiased, open-minded and strength-driven is important when it comes to creating a therapeutic relationship that is collaborative and catered to your unique needs. I believe that clients are experts in their own experiences, and as your therapist, I am here to accompany you as you navigate challenges and change. As a helper, I am an admirer of human strength, emotion and vulnerability. I will help you through, integrating your values and goals. I hope that I can mitigate your worry, and I encourage you to reach out to see if my approaches are right for you.
(347) 514-6753 View (347) 514-6753
Photo of Susan Schrott Licensed Clinical Social Worker, Clinical Social Work/Therapist in Valley Cottage, NY
Susan Schrott Licensed Clinical Social Worker
Clinical Social Work/Therapist, DCSW, LCSW, CEDS, CYT
Verified Verified
White Plains, NY 10607
Waitlist for new clients
With over three decades of experience, I have the privilege to provide therapy to those seeking help with an eating disorder, anxiety, depression as well as relationship issues. You deserve to get compassionate and inspired treatment from a professional who is experienced and well trained in leading approaches for eating disorders. Sessions are aimed at developing confidence, self esteem and identified goals that bring you health and joy. I understand that trust and confidentiality are the cornerstones of the courageous journey to healing allowing patients to move a richer and more meaningful life.
With over three decades of experience, I have the privilege to provide therapy to those seeking help with an eating disorder, anxiety, depression as well as relationship issues. You deserve to get compassionate and inspired treatment from a professional who is experienced and well trained in leading approaches for eating disorders. Sessions are aimed at developing confidence, self esteem and identified goals that bring you health and joy. I understand that trust and confidentiality are the cornerstones of the courageous journey to healing allowing patients to move a richer and more meaningful life.
(914) 712-6344 View (914) 712-6344

Online Therapists

Photo of Vivian Jacobs LMFT, Marriage & Family Therapist in Valley Cottage, NY
Vivian Jacobs LMFT
Marriage & Family Therapist, MA, BCPC, LMFT
Verified Verified
Larchmont, NY 10538  (Online Only)
Comprendre et dépasser l’émotionnel Être psychothérapeute requiert une grande curiosité, un renouvellement permanent des idées et une volonté d’ouverture vers d’autres formes de cure. J’intègre un traitement axé spécifiquement sur l’exploration en profondeur de l’émotion qui inhibe et bloque l’équilibre personnel et familial. Je participe activement pendant les séances tout en respectant les émotions de mes patients sans jugement ni contrainte. Je m’intéresse profondément à la vie de chacun, aux cheminements passés et présents. Nous travaillons ensemble et formant une equipe solide.
Comprendre et dépasser l’émotionnel Être psychothérapeute requiert une grande curiosité, un renouvellement permanent des idées et une volonté d’ouverture vers d’autres formes de cure. J’intègre un traitement axé spécifiquement sur l’exploration en profondeur de l’émotion qui inhibe et bloque l’équilibre personnel et familial. Je participe activement pendant les séances tout en respectant les émotions de mes patients sans jugement ni contrainte. Je m’intéresse profondément à la vie de chacun, aux cheminements passés et présents. Nous travaillons ensemble et formant une equipe solide.
(914) 265-1044 View (914) 265-1044
Photo of Lea Schupak, Counselor in Valley Cottage, NY
Lea Schupak
Counselor, LMHC, PMH-C
Verified Verified
2 Endorsed
New York, NY 10016
Psychothérapeute psychodynamique française à NY. Je travaille avec les adultes ainsi que les enfants/ados. Je suis formée en thérapie pour deuil compliqué et persistant, ainsi que les problèmes de psychologie maternelle: deuil périnatal, dépression, angoisse durant la grossesse et post-partum. Avec les enfants, je travaille principalement sur les troubles du déficit de l'attention, l'anxiété, la régulation émotionnelle et comportementale, le deuil, et les compétences socio-affectives. Ayant vécu dans 4 pays différents, je comprends bien les soucis uniques de la communauté internationale à New York (choc de cultures, etc).
Psychothérapeute psychodynamique française à NY. Je travaille avec les adultes ainsi que les enfants/ados. Je suis formée en thérapie pour deuil compliqué et persistant, ainsi que les problèmes de psychologie maternelle: deuil périnatal, dépression, angoisse durant la grossesse et post-partum. Avec les enfants, je travaille principalement sur les troubles du déficit de l'attention, l'anxiété, la régulation émotionnelle et comportementale, le deuil, et les compétences socio-affectives. Ayant vécu dans 4 pays différents, je comprends bien les soucis uniques de la communauté internationale à New York (choc de cultures, etc).
(646) 766-8330 View (646) 766-8330
Photo of Chaim Biberfeld LCSW, Clinical Social Work/Therapist in Valley Cottage, NY
Chaim Biberfeld LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11218
Mon cabinet s'occupe principalement d'adolescents et de jeunes adultes. Une de mes plus grandes qualités est de pouvoir établir des liens avec des personnes, être à leur écoute sans les juger et avoir de la compassion pour ces individus. Beaucoup de jeunes de nos jours sont à la recherche de conseils et d'une meilleure compréhension de qui ils sont, de ce qu'ils ressentent, de leurs réactions instinctives et de comment mieux pouvoir se comprendre afin de grandir grâce à cette introspection cruciale. Pouvoir les aider à travers cette expérience transformatrice est mon point fort.
Mon cabinet s'occupe principalement d'adolescents et de jeunes adultes. Une de mes plus grandes qualités est de pouvoir établir des liens avec des personnes, être à leur écoute sans les juger et avoir de la compassion pour ces individus. Beaucoup de jeunes de nos jours sont à la recherche de conseils et d'une meilleure compréhension de qui ils sont, de ce qu'ils ressentent, de leurs réactions instinctives et de comment mieux pouvoir se comprendre afin de grandir grâce à cette introspection cruciale. Pouvoir les aider à travers cette expérience transformatrice est mon point fort.
(646) 846-2842 View (646) 846-2842
Photo of Dr. Chloe Mura, Psychologist in Valley Cottage, NY
Dr. Chloe Mura
Psychologist, PhD
Verified Verified
3 Endorsed
Brooklyn, NY 11242
Peut-être que vous vous sentez deconnecté(e) de vous même, ou que vous avez du mal à connaître vos désirs, ou que vous n'êtes pas satisfait(e) dans vos rapports avec les autres. Vous avez aussi peut-être des difficultés liées à l'expatriation. Nous travaillerons ensemble pour comprendre les raisons de ce qui vous amène en thérapie et pour vous aider à faire les changements qui vous donnerons accès à une vie plus épanouissante. Dans les séances, je mets en avant un sens de securité pour vous permettre de parler librement et vous exprimer comme vous ne l'avez peut-être jamais fait.
Peut-être que vous vous sentez deconnecté(e) de vous même, ou que vous avez du mal à connaître vos désirs, ou que vous n'êtes pas satisfait(e) dans vos rapports avec les autres. Vous avez aussi peut-être des difficultés liées à l'expatriation. Nous travaillerons ensemble pour comprendre les raisons de ce qui vous amène en thérapie et pour vous aider à faire les changements qui vous donnerons accès à une vie plus épanouissante. Dans les séances, je mets en avant un sens de securité pour vous permettre de parler librement et vous exprimer comme vous ne l'avez peut-être jamais fait.
(646) 783-4733 View (646) 783-4733
Photo of Sophie Giovanola, Psychologist in Valley Cottage, NY
Sophie Giovanola
Psychologist, PhD
Verified Verified
New York, NY 10001
Souffrez-vous de dépression ou d’anxiété? Etes-vous dans une situation difficile comme une période de chômage, un changement de carrière? Souffrez-vous d’un deuil qui ne s’améliore pas malgré le temps qui passe? Avez-vous des problèmes relationnels? Etes vous en train de considérer votre “coming out” à votre famille et amis? Venez-vous de réaliser que vous vivez des scénarios qui se répètent comme des cercles vicieux que vous n’arrivez pas à changer malgré le désir de le faire? Commener une thérapie peut vous aider.
Souffrez-vous de dépression ou d’anxiété? Etes-vous dans une situation difficile comme une période de chômage, un changement de carrière? Souffrez-vous d’un deuil qui ne s’améliore pas malgré le temps qui passe? Avez-vous des problèmes relationnels? Etes vous en train de considérer votre “coming out” à votre famille et amis? Venez-vous de réaliser que vous vivez des scénarios qui se répètent comme des cercles vicieux que vous n’arrivez pas à changer malgré le désir de le faire? Commener une thérapie peut vous aider.
(646) 736-1148 View (646) 736-1148

See more therapy options for Valley Cottage

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.