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Photo of Lea Schupak, LMHC, PMH-C, Counselor
Lea Schupak
Counselor, LMHC, PMH-C

Lea Schupak

Counselor, LMHC, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10016
Let's Connect (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor
English
 | 
Français
My practice focuses on women's mental health/ fertility / pregnancy / postpartum (incl. new dads & LGBTQ families), grief (more specifically early mother loss, and pregnancy loss), and relationship issues. Throughout our lives, we're constantly relating to one another, and building new experiences from these relationships. Unfortunately, relationships can also often feel unfulfilling, or make us feel neglected. They can bring on feelings of loss and disconnection. Then, life in general starts to feel unfulfilling. This can be changed. Psychotherapy, where the fit between patient-therapist is right, can be an immensely powerful tool.
I have a broad outlook of what it means to be "normal." I believe therapy is for everyone, as none of us go through life unaffected by its many complexities. This is no weakness: it's part of being human. I view symptoms of anxiety or depression as messengers of unmet needs. They're trying to tell us something.
I am collaborative, respectful to your personal history, and fully engaged in the process with you. I also have a sense of humor! This process can feel daunting, but you're on the right track. I look forward to hearing from you soon & please specify your availability for a consult.
Call or Lea Schupak now for a free 15 minute consultation - (646) 766-8330

My Practice at a Glance

Available both in-person and online

New York, NY 10016

(646) 766-8330

Middlebury, VT 05753

Yes, I am seeing patients in person! My office is in Manhattan (NoMad area). Also available for remote sessions (New York State & Vermont).
I specialize in Relationship Issues, Pregnancy, Prenatal, Postpartum and Anxiety 
I accept insurance 
I see individuals and couples  
Let's Connect (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor

My Practice at a Glance

Available both in-person and online

New York, NY 10016

(646) 766-8330

Middlebury, VT 05753

Yes, I am seeing patients in person! My office is in Manhattan (NoMad area). Also available for remote sessions (New York State & Vermont).
I specialize in Relationship Issues, Pregnancy, Prenatal, Postpartum and Anxiety 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EmblemHealth
  • Empire BlueCross BlueShield
  • Meritain Health
  • out of network
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Aetna. If you're insured through a different insurance company, you may still be eligible for some reimbursement for our sessions if your plan provides out-of-network benefits. I can help you navigate the insurance maze to make out-of-network therapy more accessible.
Call or for a free 15 minute consultation now - (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor
Lea Schupak
Counselor, LMHC, PMH-C
"
I am in-network with Aetna. If you're insured through a different insurance company, you may still be eligible for some reimbursement for our sessions if your plan provides out-of-network benefits. I can help you navigate the insurance maze to make out-of-network therapy more accessible.
Call or for a free 15 minute consultation now - (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor
Lea Schupak
Counselor, LMHC, PMH-C

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 012678 Lea Schupak
  • Certificate from Center for Complicated Grief Therapy - Columbia University School of Social Work
  • Certificate from Postpartum Support International / Perinatal Mental Health Provider
  • Attended Columbia University, EdM, MA
"
Columbia University-trained psychotherapist based in NYC.
Call or for a free 15 minute consultation now - (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor
Lea Schupak
Counselor, LMHC, PMH-C
"
Columbia University-trained psychotherapist based in NYC.
Call or for a free 15 minute consultation now - (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor
Lea Schupak
Counselor, LMHC, PMH-C

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Pregnancy, Prenatal, Postpartum
  • Anxiety

Expertise

  • ADHD
  • Child
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Reproductive & Maternal Mental Health
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Specialized in relationships, grief counseling & complicated loss, therapy with children, and the TTC / pregnancy / postpartum journey (incl. postpartum depression in fathers). I'm conversational and collaborative. My sessions are quite informal. I want to get to know you and hear your story, understand your symptoms and how they appear. Then, we come up with a plan of action to get you better.
Call or for a free 15 minute consultation now - (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor
Lea Schupak
Counselor, LMHC, PMH-C
"
Specialized in relationships, grief counseling & complicated loss, therapy with children, and the TTC / pregnancy / postpartum journey (incl. postpartum depression in fathers). I'm conversational and collaborative. My sessions are quite informal. I want to get to know you and hear your story, understand your symptoms and how they appear. Then, we come up with a plan of action to get you better.
Call or for a free 15 minute consultation now - (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor
Lea Schupak
Counselor, LMHC, PMH-C

2 Endorsements

Paige Monborne Taylor
Paige Monborne Taylor
CounselorLMHCMEdMA
Lea is a highly skilled, thoughtful, and compassionate provider. She has deep knowledge and expertise in the field, and is enduringly dedicated to those she works with, colleagues and clients alike.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

I also speak

French

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • LGBTQ+ Affirmative Therapy
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Strength-Based
Ask about what different forms of therapy will be like. or (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor
Lea Schupak
Counselor, LMHC, PMH-C
Ask about what different forms of therapy will be like. or (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor
Lea Schupak
Counselor, LMHC, PMH-C

Groups

Location

Primary Location

New York, NY 10016

(646) 766-8330

Additional Location

Middlebury, VT 05753

(646) 766-8330
"
Yes, I am seeing patients in person! My office is in Manhattan (NoMad area). Also available for remote sessions (New York State & Vermont).
Call for a free consultation now - (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor
Lea Schupak
Counselor, LMHC, PMH-C
"
Yes, I am seeing patients in person! My office is in Manhattan (NoMad area). Also available for remote sessions (New York State & Vermont).
Call for a free consultation now - (646) 766-8330
Photo of Lea Schupak, LMHC, PMH-C, Counselor
Lea Schupak
Counselor, LMHC, PMH-C