Spirituality Therapists in Webster, MA

Photo of Mary E Buckley, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Mary E Buckley
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Webster, MA 01570
Aging, medical frailty/caregiver issues, relationship strain and spirituality barriers are my keen interests, along with pre- and post- organ transplantation and associated coping around medical and existential strain.
"The true warrior accepts what he (she) is in ultimate humility, not as grounds for regret, but as a living challenge" - Carlos Casteneda. Treatment issues require an empathic listener. I am most effective in connecting with clients. I see a therapist's role as supporting clients in their grief and helping them identify realistic expectations of self /others in a non-judgemental and affirming atmosphere. My undergraduate degree was Anthropology, helping me at cross cultural problem solving. Employment in Community Mental Health and inpatient hospital care settings I have worked with medical/psychiatric difficulties:
Aging, medical frailty/caregiver issues, relationship strain and spirituality barriers are my keen interests, along with pre- and post- organ transplantation and associated coping around medical and existential strain.
"The true warrior accepts what he (she) is in ultimate humility, not as grounds for regret, but as a living challenge" - Carlos Casteneda. Treatment issues require an empathic listener. I am most effective in connecting with clients. I see a therapist's role as supporting clients in their grief and helping them identify realistic expectations of self /others in a non-judgemental and affirming atmosphere. My undergraduate degree was Anthropology, helping me at cross cultural problem solving. Employment in Community Mental Health and inpatient hospital care settings I have worked with medical/psychiatric difficulties:
(401) 396-2221 View (401) 396-2221
Photo of Elizabeth Korchari (Formerly Plante), MA, LMHC, DBT-LBC, Counselor
Elizabeth Korchari (Formerly Plante)
Counselor, MA, LMHC, DBT-LBC
Verified Verified
1 Endorsed
Webster, MA 01570  (Online Only)
Painful emotions and situations are part of our experience as humans. At times we can feel like our emotions, thoughts, or life circumstances are in control of us rather than the other way around. Whether you are struggling with depression, anxiety, relationship or confidence issues, avoidance, or perfectionism, I'm here to help. My style is collaborative, genuine, and focused on helping you to develop a life that feels more meaningful and rewarding. Together, we will work to understand and overcome the challenges and roadblocks in life that are causing you to suffer so you can go on to build a richer, fuller life for yourself.
Painful emotions and situations are part of our experience as humans. At times we can feel like our emotions, thoughts, or life circumstances are in control of us rather than the other way around. Whether you are struggling with depression, anxiety, relationship or confidence issues, avoidance, or perfectionism, I'm here to help. My style is collaborative, genuine, and focused on helping you to develop a life that feels more meaningful and rewarding. Together, we will work to understand and overcome the challenges and roadblocks in life that are causing you to suffer so you can go on to build a richer, fuller life for yourself.
(508) 290-4020 View (508) 290-4020
Louisa Scott Knowles
Counselor, LMHC
Verified Verified
1 Endorsed
Webster, MA 01570
I treat all anxiety disorders and mood disorders. I have a specialty in treating trauma survivors. I also practice mindfulness based psychotherapy.I feel I am effective in dealing with grief and loss, life transitions and women's issues as well.
I treat all anxiety disorders and mood disorders. I have a specialty in treating trauma survivors. I also practice mindfulness based psychotherapy.I feel I am effective in dealing with grief and loss, life transitions and women's issues as well.
(508) 406-9083 View (508) 406-9083
Photo of Karen Ann Gemboski, MSW, LICSW, Clinical Social Work/Therapist
Karen Ann Gemboski
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Webster, MA 01570
Currently in my practice I use an evidenced based type of therapy that has been embraced for years. Compassion based therapy provides the client with a total acceptance and validation for their well being. People who experience them may struggle to feel relieved, reassured or safe. Research suggests that a specialized affect regulation system (or systems) underpins feelings of reassurance, safeness and well being. It is believed to have evolved with attachment and in particular, the ability to register and respond with calming and a sense of well being to being cared for.
Currently in my practice I use an evidenced based type of therapy that has been embraced for years. Compassion based therapy provides the client with a total acceptance and validation for their well being. People who experience them may struggle to feel relieved, reassured or safe. Research suggests that a specialized affect regulation system (or systems) underpins feelings of reassurance, safeness and well being. It is believed to have evolved with attachment and in particular, the ability to register and respond with calming and a sense of well being to being cared for.
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Photo of Anna Sawczuk, LMHC, CADC, MA, Counselor
Anna Sawczuk
Counselor, LMHC, CADC, MA
Verified Verified
Webster, MA 01570
If you are currently experiencing life transitions, feeling overwhelmed by past or present circumstances, or simply seeking a more fulfilling way of living, I may be the therapist you are looking for.
If you are currently experiencing life transitions, feeling overwhelmed by past or present circumstances, or simply seeking a more fulfilling way of living, I may be the therapist you are looking for.
(774) 450-6104 View (774) 450-6104
Photo of Beatrice Leveille, MEd, LMHC, Counselor
Beatrice Leveille
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Webster, MA 01570
Not accepting new clients
Do you feel alone and need someone to turn to for help? Are you suffering from grief and loss? Have you ever gotten into legal problems,for anger outbursts,or relationships problems at home and or work? Are you fearful that you cannot stop using drugs and or alcohol? Do you experience feelings of sadness, worthlessness, feel disconnected or overwhelmed?
Do you feel alone and need someone to turn to for help? Are you suffering from grief and loss? Have you ever gotten into legal problems,for anger outbursts,or relationships problems at home and or work? Are you fearful that you cannot stop using drugs and or alcohol? Do you experience feelings of sadness, worthlessness, feel disconnected or overwhelmed?
(774) 450-7121 View (774) 450-7121

More Therapists Nearby

Photo of Tarah Doyle, PsyD, Psychologist
Tarah Doyle
Psychologist, PsyD
Verified Verified
4 Endorsed
Douglas, MA 01516  (Online Only)
Are you stressed, anxious, or overwhelmed? Are you dealing with chronic issues? Are you ready to make a change and feel better? Are you interested in learning practical tools to transform stress/trauma, reduce anxiety, and find more peace and calm? I take a holistic and integrative approach to helping my clients. I believe that talk therapy alone is not enough. I teach simple mind-body-energy techniques to help my clients feel more grounded, present, and calm. This sets the foundation for the deeper work of processing and releasing past traumas so you can reclaim your most authentic, free self and live your best life.
Are you stressed, anxious, or overwhelmed? Are you dealing with chronic issues? Are you ready to make a change and feel better? Are you interested in learning practical tools to transform stress/trauma, reduce anxiety, and find more peace and calm? I take a holistic and integrative approach to helping my clients. I believe that talk therapy alone is not enough. I teach simple mind-body-energy techniques to help my clients feel more grounded, present, and calm. This sets the foundation for the deeper work of processing and releasing past traumas so you can reclaim your most authentic, free self and live your best life.
(774) 377-4071 View (774) 377-4071
Photo of James Manuel, PsyD, Psychologist
James Manuel
Psychologist, PsyD
Verified Verified
Southbridge, MA 01550
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.
(774) 420-2311 View (774) 420-2311
Photo of undefined - Make a Way Christian Counseling Services, LLC, LMHC, Counselor
Make a Way Christian Counseling Services, LLC
Counselor, LMHC
Verified Verified
Charlton, MA 01507
I am a licensed mental health counselor specializing in faith-based counseling. I graduated from Liberty University with a master’s degree in professional counseling and have worked in community centers and provided therapy for a variety of populations. I have treated clients who struggle with depression, anxiety, grief, trauma, life transitions, parenting problems, chronic illness, and more.
I am a licensed mental health counselor specializing in faith-based counseling. I graduated from Liberty University with a master’s degree in professional counseling and have worked in community centers and provided therapy for a variety of populations. I have treated clients who struggle with depression, anxiety, grief, trauma, life transitions, parenting problems, chronic illness, and more.
(774) 241-9061 View (774) 241-9061
Photo of Deborah Ann Saper, LMFT, Marriage & Family Therapist
Deborah Ann Saper
Marriage & Family Therapist, LMFT
Verified Verified
Charlton, MA 01507  (Online Only)
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would include short and long term goals to bring immediate and lasting relief; insight; behavioral and cognitive enhancement. There may be individuals who are eager to alter behaviors, thoughts, and feelings. There is a variety of methods to accomplish these goals that can be tailored specifically to the preferences of the client.
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would include short and long term goals to bring immediate and lasting relief; insight; behavioral and cognitive enhancement. There may be individuals who are eager to alter behaviors, thoughts, and feelings. There is a variety of methods to accomplish these goals that can be tailored specifically to the preferences of the client.
(774) 500-6399 View (774) 500-6399
Photo of Ryan Nash, LMHC, Counselor
Ryan Nash
Counselor, LMHC
Verified Verified
Oxford, MA 01540  (Online Only)
Hello, my name is Ryan Nash. I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have an undergraduate degree in Psychology from Franciscan University of Steubenville and a Masters in Counseling from the University of Toledo. I have experience working with a variety of individuals, including but not limited to those who struggle with depression, anxiety, addictions, trauma, and paraphilic disorders. I am passionate about helping those who need help finding themselves in midst of their present struggles. I strive to offer a nonjudgmental and deeply attentive presence when I work with my clients.
Hello, my name is Ryan Nash. I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have an undergraduate degree in Psychology from Franciscan University of Steubenville and a Masters in Counseling from the University of Toledo. I have experience working with a variety of individuals, including but not limited to those who struggle with depression, anxiety, addictions, trauma, and paraphilic disorders. I am passionate about helping those who need help finding themselves in midst of their present struggles. I strive to offer a nonjudgmental and deeply attentive presence when I work with my clients.
(774) 217-7245 View (774) 217-7245
Photo of Linda Lee Small, LICSW, RegPlay, Clinical Social Work/Therapist
Linda Lee Small
Clinical Social Work/Therapist, LICSW, RegPlay
Verified Verified
Sutton, MA 01590
I am a licensed clinical social worker who has extensive experience treating children, adolescents, and adults. I am a Registered Play Therapist. I utilize an eclectic combination of CBT, DBT, Motivational Interviewing, Mindfulness Meditation, Hypnosis, EMDR, Play and/or art. My theoretical belief is aligned with Adlerian concepts believing that the client has skills and abilities that can help them to overcome whatever may be challenging them. Anxiety, Depression, Mood Disorders, Social Skills, ASD (high functioning), PTSD, ADHD, Conduct Disorders are some of the diagnoses with which I have helped clients.
I am a licensed clinical social worker who has extensive experience treating children, adolescents, and adults. I am a Registered Play Therapist. I utilize an eclectic combination of CBT, DBT, Motivational Interviewing, Mindfulness Meditation, Hypnosis, EMDR, Play and/or art. My theoretical belief is aligned with Adlerian concepts believing that the client has skills and abilities that can help them to overcome whatever may be challenging them. Anxiety, Depression, Mood Disorders, Social Skills, ASD (high functioning), PTSD, ADHD, Conduct Disorders are some of the diagnoses with which I have helped clients.
(508) 916-2659 View (508) 916-2659
Photo of Ashley Rutan, LMFT, MS, Marriage & Family Therapist
Ashley Rutan
Marriage & Family Therapist, LMFT, MS
Verified Verified
Whitinsville, MA 01588  (Online Only)
Not accepting new clients
Feeling unhappy and stuck prevents you from living a full and authentic life. Everyone deserves the opportunity to feel good about themselves, their relationships, and to be released from the past, no matter how difficult. I work with people moving through times of strain and stagnation to improve communication, build better connections, coping strategies and break old patterns that do not serve. If you are looking to make room for more positive interactions & fulfillment let us begin the journey together. If what you've been doing isn't working, lets try something different.
Feeling unhappy and stuck prevents you from living a full and authentic life. Everyone deserves the opportunity to feel good about themselves, their relationships, and to be released from the past, no matter how difficult. I work with people moving through times of strain and stagnation to improve communication, build better connections, coping strategies and break old patterns that do not serve. If you are looking to make room for more positive interactions & fulfillment let us begin the journey together. If what you've been doing isn't working, lets try something different.
(978) 231-9357 View (978) 231-9357
Photo of Patricia Venegas, LMHC,  CAGS, MBA, Counselor
Patricia Venegas
Counselor, LMHC, CAGS, MBA
Verified Verified
Charlton, MA 01507
Not accepting new clients
Most of the times, to build a life worth living means to face and overcome struggles, life changes, losses, challenges, to name some. Many instances like these set the tone for depression, anxieties, personality issues, stress, etc. We get stuck in the journey of life and cannot achieve our goals of having a better life because it is difficult to deal with problems, we lack coping skills, self-esteem, etc. Therapy is a way to discover how we can become "unstuck", learn new skills, discover what we need to change or accept, or just talk with somebody who is non-judgmental in a confidential setting.
Most of the times, to build a life worth living means to face and overcome struggles, life changes, losses, challenges, to name some. Many instances like these set the tone for depression, anxieties, personality issues, stress, etc. We get stuck in the journey of life and cannot achieve our goals of having a better life because it is difficult to deal with problems, we lack coping skills, self-esteem, etc. Therapy is a way to discover how we can become "unstuck", learn new skills, discover what we need to change or accept, or just talk with somebody who is non-judgmental in a confidential setting.
(774) 273-7790 View (774) 273-7790

Online Therapists

Photo of Richard M Wilson, PsyD, Psychologist
Richard M Wilson
Psychologist, PsyD
Verified Verified
1 Endorsed
Wellesley, MA 02482  (Online Only)
I work collaboratively with adult and adolescent clients in numerous areas: Helping to resolve relationship conflicts and frustrations, depression, anxiety, stress management, trauma, improving self-confidence, finding more meaning and purpose in life, spirituality, grief /loss, parent coaching, couples, and pre-marriage counseling, I have a forward-looking style and try to take a "strengths-based" perspective. My clients would describe me as professional, authentic, calming, playful, and down to earth. I have moved my practice to Telehealth only starting in June 2022.
I work collaboratively with adult and adolescent clients in numerous areas: Helping to resolve relationship conflicts and frustrations, depression, anxiety, stress management, trauma, improving self-confidence, finding more meaning and purpose in life, spirituality, grief /loss, parent coaching, couples, and pre-marriage counseling, I have a forward-looking style and try to take a "strengths-based" perspective. My clients would describe me as professional, authentic, calming, playful, and down to earth. I have moved my practice to Telehealth only starting in June 2022.
(781) 995-3336 View (781) 995-3336
Photo of Mica Agate-Mays, LCSW, Clinical Social Work/Therapist
Mica Agate-Mays
Clinical Social Work/Therapist, LCSW
Verified Verified
Cambridge, MA 02138
I offer psychotherapy services to adults of all ages and work with individuals navigating mood and anxiety disorders, trauma (individual, collective, intergenerational, historical), relationship concerns, grief and loss, spirituality, identity development, neurodivergence, sexuality, and gender.
My therapeutic approach is informed by psychodynamic and relational theories, as well as internal family systems, narrative techniques, and anti-oppression principles. I seek to draw connections between clients’ histories and their experience as it unfolds in the here-and-now of the therapeutic exchange, all in service of coming into deeper relationship with oneself. My therapeutic style is non-judgmental and compassionate with attention to the relationship between us, as individuals, and the systems that impact us.
I offer psychotherapy services to adults of all ages and work with individuals navigating mood and anxiety disorders, trauma (individual, collective, intergenerational, historical), relationship concerns, grief and loss, spirituality, identity development, neurodivergence, sexuality, and gender.
My therapeutic approach is informed by psychodynamic and relational theories, as well as internal family systems, narrative techniques, and anti-oppression principles. I seek to draw connections between clients’ histories and their experience as it unfolds in the here-and-now of the therapeutic exchange, all in service of coming into deeper relationship with oneself. My therapeutic style is non-judgmental and compassionate with attention to the relationship between us, as individuals, and the systems that impact us.
(508) 719-7022 View (508) 719-7022
Photo of Lori Strolin, LICSW, CKYT, PAP, KAP, Clinical Social Work/Therapist
Lori Strolin
Clinical Social Work/Therapist, LICSW, CKYT, PAP, KAP
Verified Verified
Erving, MA 01344  (Online Only)
My work integrates mindfulness, yoga, spirituality, and clinical training, with 20 years experience in health care/ medical social work, trauma and end of life care.
Perhaps you: have suffered loss, are dealing w/ illness; or wish to improve your emotional intelligence and self expression, create better boundaries; explore making a major life change; or long for more loving relationships/ fulfilling sexual encounters? Perhaps you feel burnt out, un-inspired, stuck in patterns of worry, sadness, anger, addiction, negativity and you need help learning practical skills to manage emotions and life's challenges in new ways? Perhaps you feel confined or disempowered by work/ home/ family situations and are ready to transform them into more vibrant, loving, and affirming experiences?Let's get to work!
My work integrates mindfulness, yoga, spirituality, and clinical training, with 20 years experience in health care/ medical social work, trauma and end of life care.
Perhaps you: have suffered loss, are dealing w/ illness; or wish to improve your emotional intelligence and self expression, create better boundaries; explore making a major life change; or long for more loving relationships/ fulfilling sexual encounters? Perhaps you feel burnt out, un-inspired, stuck in patterns of worry, sadness, anger, addiction, negativity and you need help learning practical skills to manage emotions and life's challenges in new ways? Perhaps you feel confined or disempowered by work/ home/ family situations and are ready to transform them into more vibrant, loving, and affirming experiences?Let's get to work!
(351) 208-2238 View (351) 208-2238
Photo of Susan P. Cetlin, PhD, Psychologist
Susan P. Cetlin
Psychologist, PhD
Verified Verified
Sharon, MA 02067
In a warm, compassionate & friendly manner, I hope to guide my clients to identify and alleviate life challenges and empower them to achieve their potential. Symptoms include stress, anxiety, depression, trauma & dissociation, learning and behavioral difficulty, developmental issues, relationship conflicts, social anxiety, loss/grief, life transitions, parenting stress, health/medical concerns, healthy life style, physical pain, chronic illness, peer issues, Aspergers & PDD, adoption and bariatric surgery consultation. Approaches include cognitive behavioral, psychodynamic, interpersonal, supportive, and mind/body techniques (e.g., mindfulness meditation, relaxation, visualization and Qi Gong). I am trained in EFT. I am interested in the role of spirituality and religion on well-being.
In a warm, compassionate & friendly manner, I hope to guide my clients to identify and alleviate life challenges and empower them to achieve their potential. Symptoms include stress, anxiety, depression, trauma & dissociation, learning and behavioral difficulty, developmental issues, relationship conflicts, social anxiety, loss/grief, life transitions, parenting stress, health/medical concerns, healthy life style, physical pain, chronic illness, peer issues, Aspergers & PDD, adoption and bariatric surgery consultation. Approaches include cognitive behavioral, psychodynamic, interpersonal, supportive, and mind/body techniques (e.g., mindfulness meditation, relaxation, visualization and Qi Gong). I am trained in EFT. I am interested in the role of spirituality and religion on well-being.
(781) 325-9036 View (781) 325-9036
Photo of Dr. Melissa Samartano, PhD, LMHC, RYT, Counselor
Dr. Melissa Samartano
Counselor, PhD, LMHC, RYT
Verified Verified
Plymouth, MA 02360
Melissa specializes in: Trauma, PTSD, Anxiety/Fears, Relationships, Depression, Spirituality, ADHD, Divorce, Domestic Abuse, Violence, Loss, Grief, OCD, Parenting and Dissociative Disorders.
Dr. Melissa received her Ph.D. in Holistic Counseling from the University of Sedona in 2013. She brings a creative approach to healing the mind, body,and spirit by incorporating different holistic modalities into the therapeutic counseling process. Melissa also received her Master's Degree in Clinical Counseling Psychology in 1997 from Lesley University. She has been practicing as a licensed psychotherapist for over 25 years. Melissa is also a Certified Yoga Teacher and received her RYT from Maha Yoga Center in Bridgewater, MA in 2017.
Melissa specializes in: Trauma, PTSD, Anxiety/Fears, Relationships, Depression, Spirituality, ADHD, Divorce, Domestic Abuse, Violence, Loss, Grief, OCD, Parenting and Dissociative Disorders.
Dr. Melissa received her Ph.D. in Holistic Counseling from the University of Sedona in 2013. She brings a creative approach to healing the mind, body,and spirit by incorporating different holistic modalities into the therapeutic counseling process. Melissa also received her Master's Degree in Clinical Counseling Psychology in 1997 from Lesley University. She has been practicing as a licensed psychotherapist for over 25 years. Melissa is also a Certified Yoga Teacher and received her RYT from Maha Yoga Center in Bridgewater, MA in 2017.
(508) 372-0956 View (508) 372-0956
Photo of Laura Mauroy, MA, LICSW, Clinical Social Work/Therapist
Laura Mauroy
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Boxborough, MA 01719
Waitlist for new clients
I use variety of modalities depending on the clients need with an emphasis on EMDR, mindfulness techniques, CBT, spirituality, and a strengths based approach.
The journey begins with you. For over 14 years I have assisted individuals with anxiety, depression, trauma, grief, and terminal illness. I bring a compassionate, mindful and non-judgmental approach to counseling. We will explore the root cause of your discomfort. Together we will engage and explore your goals, thoughts, and feelings. We will look at ways to increase and empower your resourcefulness and positivity while addressing unwanted behaviors and thoughts. Personal transformation and life transitions can be opportunities for reflection, healing, insight, awareness, and newness; a journey toward health and happiness.
I use variety of modalities depending on the clients need with an emphasis on EMDR, mindfulness techniques, CBT, spirituality, and a strengths based approach.
The journey begins with you. For over 14 years I have assisted individuals with anxiety, depression, trauma, grief, and terminal illness. I bring a compassionate, mindful and non-judgmental approach to counseling. We will explore the root cause of your discomfort. Together we will engage and explore your goals, thoughts, and feelings. We will look at ways to increase and empower your resourcefulness and positivity while addressing unwanted behaviors and thoughts. Personal transformation and life transitions can be opportunities for reflection, healing, insight, awareness, and newness; a journey toward health and happiness.
(978) 297-8318 View (978) 297-8318

See more therapy options for Webster

Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.