Life Coaching Therapists in Sutton, MA

Perhaps you are an incredibly caring person who puts other people’s needs first. You enjoy giving your time and energy towards making others feel happy, and perhaps you’ve been playing on the sidelines in your own life. But, you secretly fear you won’t get love or respect back if you did not do so. So perhaps, you keep doing and giving and playing quietly. Truth is, this depletes you and leaves you not living the life you were truly meant to live. As head of household or business, you feel tired, stressed and perhaps not as happy as you’d like to be. And, you’ve neglected your own needs in mind, body and spirit for some time now.

I provide traditional, holistic and transpersonal psychotherapy, empowering people with hope, skills for positive change and a path for total well being. I help Individuals feeling stuck, discontent,and desiring greater fulfillment. Clients love my work. I provide a natural approach to mental health. Working together, blocks and struggles are transformed, unlocking inner wisdom and personal power. For over 30+ years, I offer a compassionate, intuitive presence, healing the root cause of the problem. Clients express feeling greater clarity, integration, self acceptance and inner strength. I also teach inner skills of mindfulness, meditation and spiritual development.

We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

**NEW PATIENTS CONTACT USING EMAIL ONLY PLEASE, and indicate ‘new patient’ in subject line.** Women’s Wellbeing Coaching and Counseling is a private psychological practice located in Worcester, MA, serving women ages 18 and older. We are committed to providing the highly personalized treatment to address issues women frequently experience. Cognitive behavioral therapy is used with issues such as depression, anxiety, stress, life transitions. Other issues treated: post-partum mood changes, PMDD, and psychological factors related to perimenopause/ menopause.

Joyous greetings! If you would like to explore the possibility of working together please see below the best ways to connect! For an appointment for private pay counseling and coaching services: Please call @ 413-216-9041 and or schedule an appointment @ https://jalieh-shepard.clientsecure.me. I look forward to connecting with you!

Feel that traditional therapy is not for you? Jonathan started YouTime Coaching 13 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attention issues, communication, motivation, performance enhancement, and self-confidence.

Couples/families: Attack/Defend sound familiar, feeling blamed, or blaming the other? Communication feeling hard, even impossible with your partner? Individuals: are you finding yourself unhappy, unfulfilled, missing something in your life? Perhaps you are struggling with anxiety, depression, stress, isolation? I am a Licensed Marriage and Family Therapist who works with individuals, couples and families to support clients identifying and reaching their goals. Therapy can be an opportunity to acknowledge what is not working, learn tools, skills, and strategies to help you change your life and your relationships.

As a Licensed Independent Clinical Social Worker I focus on helping individuals and couples deal with life's difficult circumstances using a variety of psycho-therapeutic styles to help people manage anxiety and depression and to improve communication, intimacy and purpose in their daily lives. Mindfulness and cognition are helpful tools in my work. As an ordained Christian therapist I utilize a spiritual perspective with those seeking such. I enjoy helping people find new life out of difficult circumstances and unhappy histories.The initial consultation includes choosing between regular psychotherapy or spiritual direction - My blog: Living Each Day with Christ.

Accepting new clients age 18+. Individual therapy only. Best reached by e-mail for availability. Specialties include but are not limited to: college & grad students (flexible daytime appts. available), individuals working in the helping professions (mental health, healthcare, caretakers, teaching, etc.), burnout/compassion fatigue, life transitions/change, health issues, & infertility, pregnancy & postpartum. Sometimes life becomes difficult, and it can be helpful to seek out someone for support. Reaching out & asking for help can be one of the most challenging aspects of starting therapy. I applaud you for taking the first step in

Will you finally take the step to allow yourself to experience real emotional healing through all layers of the past in your existence and into a resilient and joyful version of yourself? Many avoid to start this journey, yet as you read this you know this is only up to you. By taking an integrative approach in therapy, I guide you in discovering your unperceived wisdom and true essence of being. My vision is based on integrating compassion and genuine empathy in therapy. This is key in helping you process your emotions, while surfacing into light the roots of any situation present in your life and the traumas you have experienced.

~Accepting new clients for daytime hours only. Please Email.~ The most important thing to me is helping a client reach individualized goals and balance of clinical, emotional and personal goals in life. I pride myself in helping people to trust and express their mind, body and soul for positive changes and growth. The biggest changes sometimes can happen by realistically changing a few simple behaviors, thoughts, and/or habits. My goal is to help the growth process along in a way that works with one's current strengths and hopes.

I can help you achieve your potential despite your challenges! After an initial consultation and appropriate occupational preference assessments, we look together for those professional options where your values, interests and abilities You have the capacity to be and do more than you’ve ever imagined in your life and in your career. With my support and experienced direction, you can cultivate your core talents and your unique calling. Individual coaching is ideal if you are in career transition, seeking career counseling, or ready for life coaching to reexamine your personal direction or spiritual care at any stage and any age.

We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.

Hello, and thank you for stopping by to learn how I can be of service to you. I'm a formally trained health psychologist with expertise in the areas of creating and living a healthy life-style, work-life balance, stress management, depression, anxiety, and with specializations in chronic insomnia, and living with chronic illness. I collaborate with individuals interested in taking an active role in creating a life of meaning and fulfillment--of greater vitality. Treatment is focused, values-based, and goal oriented--as well as being frequently brief. Additionally, I also assist individuals in more fully developing their potential.

Adolescence and young adulthood are a complex seasons to navigate. It can be difficult to manage the many social, academic, and societal expectations, while also grappling with and discovering who you are and who you want to become. As a counselor and coach, I walk alongside teenagers, college-aged women and young professionals, serving as a guide and a support, as they explore what it means to live an authentic life. Together we work toward developing the skills they need to lean into and embrace a life filled with joy, contentment, and deep meaningful connection.