Photo of Kellissa Anne Paquette, Clinical Social Work/Therapist in Somerville, MA
Kellissa Anne Paquette
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Somerville, MA 02145  (Online Only)
Whether starting therapy for the first time, coming back or transitioning to a new therapist, the process can feel daunting & scary. As a LICSW, I am committed to practicing social justice, cultural humility, and strengthening one's sense of self-empowerment through therapy. I have experience working internationally and helping those with concerns around anxiety, depression, PTSD, migration stress, grief, life transitions, interpersonal challenges and other chronic medical/mental health needs. Additionally, I honor that each individual is an expert in their own experience, and aim to help build upon one's own inherent strengths.
Whether starting therapy for the first time, coming back or transitioning to a new therapist, the process can feel daunting & scary. As a LICSW, I am committed to practicing social justice, cultural humility, and strengthening one's sense of self-empowerment through therapy. I have experience working internationally and helping those with concerns around anxiety, depression, PTSD, migration stress, grief, life transitions, interpersonal challenges and other chronic medical/mental health needs. Additionally, I honor that each individual is an expert in their own experience, and aim to help build upon one's own inherent strengths.
(781) 776-7531 View (781) 776-7531
Photo of Whitney Brooks, Counselor in Somerville, MA
Whitney Brooks
Counselor, LMHC, MA
Verified Verified
Somerville, MA 02144  (Online Only)
I am currently accepting new clients! Do you often find yourself feeling sad or anxious? Do you worry about yourself or your child? Do you wish you could be your best self? With over fifteen years of clinical experience, my style is fluid and catered to best suit the concerns and experience of my clients. I have worked with clients of all ages in the context of individual, couples, and family therapy. I offer a goal-oriented and strength-based approach and incorporate CBT, ACT, art/narrative therapy, interpersonal therapy, solution-focused therapy, and play therapy depending on needs and preferences of each client.
I am currently accepting new clients! Do you often find yourself feeling sad or anxious? Do you worry about yourself or your child? Do you wish you could be your best self? With over fifteen years of clinical experience, my style is fluid and catered to best suit the concerns and experience of my clients. I have worked with clients of all ages in the context of individual, couples, and family therapy. I offer a goal-oriented and strength-based approach and incorporate CBT, ACT, art/narrative therapy, interpersonal therapy, solution-focused therapy, and play therapy depending on needs and preferences of each client.
(617) 863-9572 View (617) 863-9572
Photo of Lena Wright, Clinical Social Work/Therapist in Somerville, MA
Lena Wright
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Somerville, MA 02143
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
(781) 355-9506 View (781) 355-9506
Photo of Catherine N Barba, Psychologist in Somerville, MA
Catherine N Barba
Psychologist, PsyD
Verified Verified
1 Endorsed
Somerville, MA 02143  (Online Only)
I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy.
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others.
I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy.
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others.
(339) 330-4812 View (339) 330-4812
Photo of Deborah Cohen, Clinical Social Work/Therapist in Somerville, MA
Deborah Cohen
Clinical Social Work/Therapist, LICSW
Verified Verified
Somerville, MA 02145  (Online Only)
My particular areas of interest include surviving the trauma of interpersonal, sexual, and/or political violence; negotiating a lesbian/ gay/ bisexual/ transgender/ queer identity; and the impact of stigma on mental and physical well-being.
I believe there are many ways to bring about change, and work collaboratively with clients to identify the ways that will work best for them. My approach to therapy is integrative, incorporating relational, psychodynamic and strengths-based perspectives, as well as cognitive-behavioral and mindfulness-based interventions. I am committed to understanding clients within their cultural contexts, and pay close attention to the impact of ethnicity, gender, sexual orientation and, when relevant, religion on development and identity.
My particular areas of interest include surviving the trauma of interpersonal, sexual, and/or political violence; negotiating a lesbian/ gay/ bisexual/ transgender/ queer identity; and the impact of stigma on mental and physical well-being.
I believe there are many ways to bring about change, and work collaboratively with clients to identify the ways that will work best for them. My approach to therapy is integrative, incorporating relational, psychodynamic and strengths-based perspectives, as well as cognitive-behavioral and mindfulness-based interventions. I am committed to understanding clients within their cultural contexts, and pay close attention to the impact of ethnicity, gender, sexual orientation and, when relevant, religion on development and identity.
(617) 468-3583 View (617) 468-3583
Photo of Natalie J. Hill, Clinical Social Work/Therapist in Somerville, MA
Natalie J. Hill
Clinical Social Work/Therapist, LICSW
Verified Verified
Somerville, MA 02145
Therapy can be a wonderful way to become more self aware, build new skills to address unexpected challenges, heal and move forward. My career in social work is rooted in person centered, solution-focused treatment that highlights the strengths and resiliency of the folks I serve. I encourage clients to interrogate which systems of oppression have molded their sense of self and worldview. I have experience working with individuals struggling with eating disorders, anxiety, trauma, and those wishing to fine tune interpersonal- familial skills.
Therapy can be a wonderful way to become more self aware, build new skills to address unexpected challenges, heal and move forward. My career in social work is rooted in person centered, solution-focused treatment that highlights the strengths and resiliency of the folks I serve. I encourage clients to interrogate which systems of oppression have molded their sense of self and worldview. I have experience working with individuals struggling with eating disorders, anxiety, trauma, and those wishing to fine tune interpersonal- familial skills.
(857) 320-3127 View (857) 320-3127
Photo of Kathryn Lobel, Counselor in Somerville, MA
Kathryn Lobel
Counselor, LMHC, RYT-200, MAT, CCATP
Verified Verified
5 Endorsed
Somerville, MA 02144
Waitlist for new clients
Life can be challenging, and there are moments or life chapters when we seek guidance and support. You might seek counseling to navigate a tough phase in your life or to acquire tools and strategies for managing daily symptoms. Alternatively, you may want to delve deeper into self-awareness and understanding, enabling you to be more present and break free from unhelpful patterns. At times, therapy serves as a platform to process, resolve, and come to terms with difficult or traumatic experiences, freeing you from their lingering impact on your daily life.
Life can be challenging, and there are moments or life chapters when we seek guidance and support. You might seek counseling to navigate a tough phase in your life or to acquire tools and strategies for managing daily symptoms. Alternatively, you may want to delve deeper into self-awareness and understanding, enabling you to be more present and break free from unhelpful patterns. At times, therapy serves as a platform to process, resolve, and come to terms with difficult or traumatic experiences, freeing you from their lingering impact on your daily life.
(508) 715-8860 View (508) 715-8860
Photo of SMP Counseling , Licensed Professional Counselor in Somerville, MA
SMP Counseling
Licensed Professional Counselor, LICSW
Verified Verified
Somerville, MA 02144  (Online Only)
Waitlist for new clients
People are often exposed to stressors and or traumatic events that at times can unravel emotions that seem to consume us. During these times it seems hard to find the light at the end of the tunnel. My passion is to help people find this light, to help heal from their past trauma and move forward. I assist my clients; school aged children and young adults in finding and changing their negative distortions and identifying their strengths in order to help achieve a peaceful, happy and whole perception of themselves.
People are often exposed to stressors and or traumatic events that at times can unravel emotions that seem to consume us. During these times it seems hard to find the light at the end of the tunnel. My passion is to help people find this light, to help heal from their past trauma and move forward. I assist my clients; school aged children and young adults in finding and changing their negative distortions and identifying their strengths in order to help achieve a peaceful, happy and whole perception of themselves.
(617) 202-2371 View (617) 202-2371
Photo of Erik Gans LICSW, Somerville Counseling (Owner), Clinical Social Work/Therapist in Somerville, MA
Erik Gans LICSW, Somerville Counseling (Owner)
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Somerville, MA 02145
Welcome to Somerville Counseling! I’m Erik Gans, a therapist and licensed clinical social worker with over 15 years of experience in the mental health field. I specialize in working with teenagers and adults facing challenges related to trauma, phobias, depression, and anxiety. Trained in EMDR, I can help you take a very structured approach to addressing past hurts, and implementing new coping skills. Although your experience is deeply personal, you don’t have to manage it alone.
Welcome to Somerville Counseling! I’m Erik Gans, a therapist and licensed clinical social worker with over 15 years of experience in the mental health field. I specialize in working with teenagers and adults facing challenges related to trauma, phobias, depression, and anxiety. Trained in EMDR, I can help you take a very structured approach to addressing past hurts, and implementing new coping skills. Although your experience is deeply personal, you don’t have to manage it alone.
(617) 996-8779 View (617) 996-8779
Photo of Jane Axelrod, Counselor in Somerville, MA
Jane Axelrod
Counselor, EdD, LMHC, BCC
Verified Verified
Somerville, MA 02144
In his "Sermon on Courage" a great historical figure once said, "Our lives begin to end the day we become silent about things that matter" (King, 1963). Deciding to seek out therapy may be one of the most difficult choices a person makes in a lifetime. It is an act of courage, and those individuals seeking help with their lives when they feel most vulnerable deserve respect and admiration. My goal is to provide you with warmth, attunement, empathy, and years of professional experience as we talk about the things in your life that really matter. Together we work and collaborate in a deeply genuine, person-to-person connection.
In his "Sermon on Courage" a great historical figure once said, "Our lives begin to end the day we become silent about things that matter" (King, 1963). Deciding to seek out therapy may be one of the most difficult choices a person makes in a lifetime. It is an act of courage, and those individuals seeking help with their lives when they feel most vulnerable deserve respect and admiration. My goal is to provide you with warmth, attunement, empathy, and years of professional experience as we talk about the things in your life that really matter. Together we work and collaborate in a deeply genuine, person-to-person connection.
(978) 767-9048 View (978) 767-9048
Photo of Jenny Rieke, Counselor in Somerville, MA
Jenny Rieke
Counselor, LMHC
Verified Verified
Somerville, MA 02144  (Online Only)
If you are reading this, you are probably feeling stuck and wondering, where do I start? You may be feeling anxious and isolated after COVID and you want to get back on track. Congratulations on taking this step.
If you are reading this, you are probably feeling stuck and wondering, where do I start? You may be feeling anxious and isolated after COVID and you want to get back on track. Congratulations on taking this step.
(857) 997-9132 View (857) 997-9132
Photo of Erica Edwards, Counselor in Somerville, MA
Erica Edwards
Counselor, LMHC
Verified Verified
Somerville, MA 02144  (Online Only)
Welcome! I’m happy you’ve taken that first step and found your way here. I understand it’s not easy to seek out support. Therapy is unique to each person, but some themes I have noticed people are seeking out are an understanding of their emotions, an improved ability to cope and function and feeling more empowered about their individual situations. I also have an interest in and offer years of expertise supporting individuals around issues related to parenting, identity development, LBGTQIA+ identities and life transitions.
Welcome! I’m happy you’ve taken that first step and found your way here. I understand it’s not easy to seek out support. Therapy is unique to each person, but some themes I have noticed people are seeking out are an understanding of their emotions, an improved ability to cope and function and feeling more empowered about their individual situations. I also have an interest in and offer years of expertise supporting individuals around issues related to parenting, identity development, LBGTQIA+ identities and life transitions.
(617) 958-5075 View (617) 958-5075
Photo of Sara Ellenbogen in Somerville, MA
Sara Ellenbogen
PhD
Verified Verified
Somerville, MA 02145
Philosophy is not simply an academic subject but an activity. Philosophical counseling is an alternative to psychological treatment in which the counselor and client explore the client's reasoning about the problems that have led him or her to seek therapy. Often we live by unexamined assumptions which we are unaware of making. These assumptions can keep us stuck by preventing inquiry into alternative perspectives. Identifying and critically examining our assumptions enables us to choose more consciously and live more confidently.
Philosophy is not simply an academic subject but an activity. Philosophical counseling is an alternative to psychological treatment in which the counselor and client explore the client's reasoning about the problems that have led him or her to seek therapy. Often we live by unexamined assumptions which we are unaware of making. These assumptions can keep us stuck by preventing inquiry into alternative perspectives. Identifying and critically examining our assumptions enables us to choose more consciously and live more confidently.
(857) 412-3809 View (857) 412-3809
Photo of Dr. Lauren Leone, Counselor in Somerville, MA
Dr. Lauren Leone
Counselor, DAT, LMHC, ATR-BC
Verified Verified
2 Endorsed
Somerville, MA 02143  (Online Only)
In my work as a mental health counselor and art therapist, I help adults who experience anxiety and depression; chronic stress, burnout, and imposter syndrome; LGBTQIA+ issues; dis/ability and chronic illness and the impact of medical conditions on mental health; and intersecting issues related to cultural and social identity. I also support people in exploring how their health is impacted by economic, political, cultural, and historical conditions. I bring a collaborative approach, rooted in liberation and creativity, to guide you in healing and making changes.
In my work as a mental health counselor and art therapist, I help adults who experience anxiety and depression; chronic stress, burnout, and imposter syndrome; LGBTQIA+ issues; dis/ability and chronic illness and the impact of medical conditions on mental health; and intersecting issues related to cultural and social identity. I also support people in exploring how their health is impacted by economic, political, cultural, and historical conditions. I bring a collaborative approach, rooted in liberation and creativity, to guide you in healing and making changes.
(617) 675-5658 View (617) 675-5658
Photo of Jack Holland in Somerville, MA
Jack Holland
Jack Holland, MEd, LCPC-C
Verified Verified
Somerville, MA 02145  (Online Only)
I have 12+ years of clinical experience working with diverse populations across various treatment settings including community mental health centers, inpatient and outpatient programs, and residential care. Across all these contexts, I've helped clients navigate challenges like life changes, relationships, depression, anxiety, grief, trauma, career changes, creative growth, substance use, anger management, emotion regulation, identity, and more.
I have 12+ years of clinical experience working with diverse populations across various treatment settings including community mental health centers, inpatient and outpatient programs, and residential care. Across all these contexts, I've helped clients navigate challenges like life changes, relationships, depression, anxiety, grief, trauma, career changes, creative growth, substance use, anger management, emotion regulation, identity, and more.
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Photo of Rachel Ellingson, Clinical Social Work/Therapist in Somerville, MA
Rachel Ellingson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Somerville, MA 02144  (Online Only)
Hi, my name is Rachel, and I’m excited to be providing queer-affirming therapy through Queer Therapy Boston. As a queer and nonbinary neurodivergent fat person, I bring not only clinical experience but also lived experience in these areas. I specialize in working with queer and trans individuals, couples and polycules. I am poly and kink friendly, and have extensive experience working with people who have experienced complex trauma, are exploring their identities, going through life transitions, and just trying to survive under capitalism.
Hi, my name is Rachel, and I’m excited to be providing queer-affirming therapy through Queer Therapy Boston. As a queer and nonbinary neurodivergent fat person, I bring not only clinical experience but also lived experience in these areas. I specialize in working with queer and trans individuals, couples and polycules. I am poly and kink friendly, and have extensive experience working with people who have experienced complex trauma, are exploring their identities, going through life transitions, and just trying to survive under capitalism.
(857) 226-3278 View (857) 226-3278
Photo of Heena Manglani, Psychologist in Somerville, MA
Heena Manglani
Psychologist, PhD
Verified Verified
Somerville, MA 02143  (Online Only)
If you have come to this page, chances are you want to change. You may be experiencing a major life change in your health, relationships, or work. This may be causing overwhelming anxiety, depression, and sleep problems. You may be struggling to figure out how to navigate this stressor effectively, and feeling confused or alone. Therapy can help you understand the challenges you face and help you create goals that align with your values. Working with a professional can help you learn and apply practical coping strategies to manage stress better and live according to what matters most to you. You are here to try something new.
If you have come to this page, chances are you want to change. You may be experiencing a major life change in your health, relationships, or work. This may be causing overwhelming anxiety, depression, and sleep problems. You may be struggling to figure out how to navigate this stressor effectively, and feeling confused or alone. Therapy can help you understand the challenges you face and help you create goals that align with your values. Working with a professional can help you learn and apply practical coping strategies to manage stress better and live according to what matters most to you. You are here to try something new.
(617) 213-1412 View (617) 213-1412
Photo of Akshita Desore, Counselor in Somerville, MA
Akshita Desore
Counselor, MA, LMHC
Verified Verified
Somerville, MA 02144  (Online Only)
Akshita Desore is a Licensed Mental Health Counselor who offers Tele-therapy. She works with individuals across the lifespan with a focus on young adults. Most of her work involves working with clients facing life transitions, anxiety, grief/loss, and self-doubt. Akshita is particularly passionate about serving students, working professionals, and immigrants.Akshita’s approach is rooted in Expressive Arts Therapy, the use of arts to reconnect with our creativity and use our intuition and imagination. She works with clients to explore ways to become more present, accept and navigate emotions and develop meaningful relationships.
Akshita Desore is a Licensed Mental Health Counselor who offers Tele-therapy. She works with individuals across the lifespan with a focus on young adults. Most of her work involves working with clients facing life transitions, anxiety, grief/loss, and self-doubt. Akshita is particularly passionate about serving students, working professionals, and immigrants.Akshita’s approach is rooted in Expressive Arts Therapy, the use of arts to reconnect with our creativity and use our intuition and imagination. She works with clients to explore ways to become more present, accept and navigate emotions and develop meaningful relationships.
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Photo of Daniel D Sprintzen, Clinical Social Work/Therapist in Somerville, MA
Daniel D Sprintzen
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Somerville, MA 02145
For over twenty years I have been providing counseling to families where one or more members are experiencing anxiety, depression, family conflict, school avoidance and/or the adolescent’s initial expression is resistance to treatment. My adolescent clientele and their family members range from first time engagers of therapeutic support to those that have had multiple therapists. I have found that most adolescents overtly or secretly welcome support in navigating the delicate dance of dependence and individuation, once the therapist is able to develop an effective rapport.
For over twenty years I have been providing counseling to families where one or more members are experiencing anxiety, depression, family conflict, school avoidance and/or the adolescent’s initial expression is resistance to treatment. My adolescent clientele and their family members range from first time engagers of therapeutic support to those that have had multiple therapists. I have found that most adolescents overtly or secretly welcome support in navigating the delicate dance of dependence and individuation, once the therapist is able to develop an effective rapport.
(857) 763-2508 View (857) 763-2508
Photo of Angelina Rogers, Clinical Social Work/Therapist in Somerville, MA
Angelina Rogers
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Somerville, MA 02144  (Online Only)
Hi there! I'm Angelina. My goal is to create a safe and caring space where clients can explore their experiences and tap into their inner resilience. I work collaboratively with clients, respecting their expertise about their own lives.
Hi there! I'm Angelina. My goal is to create a safe and caring space where clients can explore their experiences and tap into their inner resilience. I work collaboratively with clients, respecting their expertise about their own lives.
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Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.