Therapists in Quincy, MA

I provide traditional, holistic and transpersonal psychotherapy, empowering people with hope, skills for positive change and a path for total well being. I help Individuals feeling stuck, discontent,and desiring greater fulfillment. Clients love my work. I provide a natural approach to mental health. Working together, blocks and struggles are transformed, unlocking inner wisdom and personal power. For over 30+ years, I offer a compassionate, intuitive presence, healing the root cause of the problem. Clients express feeling greater clarity, integration, self acceptance and inner strength. I also teach inner skills of mindfulness, meditation and spiritual development.

If you have come here to find a counselor, please know I consider it an honor and privilege to hear your story. As a licensed mental health counselor, I bring experience with college age, adult and senior populations in order to provide a supportive, encouraging and safe confidential space. I have experience working with anxiety, depression, trauma, family conflict, relationship conflict, grief, infertility, separation/divorce, codependency, boundaries work, life transitions, career development, work-place challenges, sport-related issues, obsessive thoughts, unwanted ruminating thoughts, peer relationships, spirituality and more.

I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)

I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)

At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. A therapist will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously.

As someone specializing in psychoanalysis, I've learned that there are a myriad of causes that contribute to the stress, anger, anxiety, rage, hatred, and depression we may experience in life. Whether they be associated with the failures of caregivers, unmet needs, not feeling loved or wanted, relationship issues, or feeling as if one has no purpose in life, psychoanalysis has a way of addressing, working through, and resolving the psychological conflicts that emerge in one's life. The effects of working through troubling feelings not only alleviates suffering, it also results in more experiences of pleasure and happiness.

Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more

Welcome! I offer counseling services that help you unearth and release old scars, limiting blocks and unhealthy life patterns that keep you from experiencing the fullness of a rich, thriving and enjoyable life. I am highly effective at helping clients turn struggle and pain into peace and empowerment. Sessions bring relief, stimulate growth and bring healing to the many troubling issues, occurrences and challenges that have piled upon you. Through your focus here, you will be equipped to move forward in renewed clarity and truth on your journey to robust happiness and unstoppable success. Now is the time!

Loss, failure, and separation are major root causes of many forms of suffering in life. But they are not always evident, we may be too young when live through them, or we may not feel their impact until long after an event. Sometimes they even travel through generations. As a psychotherapist, I have spent over 25 years helping people who suffered from a variety of emotional and relational problems created by one or a combination of these issues, ranging from basic unhappiness to unhealthy relationships, workplace conflicts, divorce and separations, parents struggling with their children, migration and forced separation, even trauma.

“I once heard a child who was afraid of the darkness call out: "Auntie, talk to me, I’m frightened.’ ‘But what good will that do? You can’t see me;’ to which the child replied: ‘If someone talks, it gets lighter.”(Sigmund Freud) I believe that through talk therapy, we can overcome whatever lies at the root of the problem. Together, we will try to better understand what has brought you to the consulting room, whether that be relationship problems, social anxiety, depression, trauma, self doubt or a specific issue you would like to address.

Would you like to work toward meaningful change? Would you like to understand what's getting in the way of having fulfilling experiences? I offer a comfortable environment where you can get to know yourself better and find ways to understand how to get what you want.

Emotions are complex entities, fed by our experiences, beliefs, and relationships they can be both difficult to express and understand. For individuals who feel overwhelmed by their emotions compounded by the every-day stressors that life can bring, therapy provides a pathway to enhanced wellbeing. Tackling the misconceptions and stigmas that therapy is a privilege for a select few, my goal is to help put the power of self-awareness into the hands of all individuals through a mental health plan of action with a modern nuance that feels relevant to the realities of today.

I am currently taking new clients, but am not accepting EAP benefits..."regular" insurance and self-pay only ! I work extensively with compulsive behaviors (sex addiction, alcoholism, food addiction, etc.), depression, relationship issues, codependency, sleep disorders, career confusion, and disorganization. I offer a nice blend of pragmatic and abstract responses, a touch of humor, and a vast array of resources to direct you to for additional help. Have your insurance card handy, please, when you call. .

The decision to begin therapy, with all of it’s exciting possibilities for growth, is often made during a complicated or difficult time. I approach therapy from a solution focused lens. We will work together to help you take control of your life, by understanding the patterns that have been developed to manage uncomfortable feelings that have been firmly rooted from the past. We will work together to recognize your strengths, develop self-esteem, and strengthen relationships. Through a combination of psychodynamic and cognitive behavioral therapies we will create change.

We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!