Photo of Wendy Billings-Litke, Counselor in Medfield, MA
Wendy Billings-Litke
Counselor, LMHC
Verified Verified
Medfield, MA 02052  (Online Only)
I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.
I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.
(401) 289-1213 View (401) 289-1213
Photo of Gabrielle Orcha in Medfield, MA
Gabrielle Orcha
MA, MFA
Verified Verified
Medfield, MA 02052
In working with clients, I consider the whole person, their mind, their body, their spirit. These three aspects aren’t separate but are in dynamic conversation: chronic physical symptoms are connected to our mental and emotional states, our feelings of depression relate to how we treat and relate to our bodies and sensorial lives. I enjoy supporting people facing life’s challenges, who are looking for a somatic dimension to their healing. I specialize in helping clients navigate difficult relationships, cope with grief and chronic illness, process the pandemic, and manifest greater depth, vibrancy, and purpose in their lives.
In working with clients, I consider the whole person, their mind, their body, their spirit. These three aspects aren’t separate but are in dynamic conversation: chronic physical symptoms are connected to our mental and emotional states, our feelings of depression relate to how we treat and relate to our bodies and sensorial lives. I enjoy supporting people facing life’s challenges, who are looking for a somatic dimension to their healing. I specialize in helping clients navigate difficult relationships, cope with grief and chronic illness, process the pandemic, and manifest greater depth, vibrancy, and purpose in their lives.
(508) 403-9739 View (508) 403-9739
Photo of Patti P Thole, Counselor in Medfield, MA
Patti P Thole
Counselor, LMHC
Verified Verified
Medfield, MA 02052
As an experienced clinician, I find myself most compatible with individuals who seek to make positive changes in their lives. I support my clients in their efforts to confront their challenges and overcome emotional barriers. I work best with adults who feel burdened with anxiety, depression, PTSD, or relationship issues. I welcome individual clients and couples, who seek to address the conflicts in their relationships. I value the capacity to laugh and learn, and I encourage my clients to embrace these as recovery tools. Additionally, my clients must love, or at least like basset hounds, as they are my receptionists.
As an experienced clinician, I find myself most compatible with individuals who seek to make positive changes in their lives. I support my clients in their efforts to confront their challenges and overcome emotional barriers. I work best with adults who feel burdened with anxiety, depression, PTSD, or relationship issues. I welcome individual clients and couples, who seek to address the conflicts in their relationships. I value the capacity to laugh and learn, and I encourage my clients to embrace these as recovery tools. Additionally, my clients must love, or at least like basset hounds, as they are my receptionists.
(508) 815-4860 View (508) 815-4860
Photo of Jacqueline Vorpahl, Psychologist in Medfield, MA
Jacqueline Vorpahl
Psychologist, PhD
Verified Verified
Medfield, MA 02052  (Online Only)
I work with clients with a wide variety of behavioral health conditions. I provide treatment for adults and adolescents as well as families and couples. Whether you are looking to strengthen your relationships, for parenting guidance, career / personal coaching, or psychotherapy, I am here to support and guide you on your journey. Together we will develop a sustainable and rewarding road map for personal growth, professional success or raising happy, healthy and balanced children. I am licensed in Massachusetts and Arkansas. Please reach out for a FREE initial consultation.
I work with clients with a wide variety of behavioral health conditions. I provide treatment for adults and adolescents as well as families and couples. Whether you are looking to strengthen your relationships, for parenting guidance, career / personal coaching, or psychotherapy, I am here to support and guide you on your journey. Together we will develop a sustainable and rewarding road map for personal growth, professional success or raising happy, healthy and balanced children. I am licensed in Massachusetts and Arkansas. Please reach out for a FREE initial consultation.
(857) 371-3644 View (857) 371-3644
Photo of Heather Larkin, Counselor in Medfield, MA
Heather Larkin
Counselor, LMHC
Verified Verified
Medfield, MA 02052
I am a licensed mental health clinician who provides individual psychotherapy to teens and adults presenting with a wide variety of concerns including anxiety, depression, trauma, vicarious trauma, relationship struggles, and other challenges in life. I meet clients where they are and create a collaborative approach on their individual long term and short-term goals.
I am a licensed mental health clinician who provides individual psychotherapy to teens and adults presenting with a wide variety of concerns including anxiety, depression, trauma, vicarious trauma, relationship struggles, and other challenges in life. I meet clients where they are and create a collaborative approach on their individual long term and short-term goals.
(339) 217-7647 View (339) 217-7647
Photo of Bridget Greenwald, Licensed Professional Counselor in Medfield, MA
Bridget Greenwald
Licensed Professional Counselor, MA, LMHC
Verified Verified
Medfield, MA 02052
Therapy can help you manage life's varied challenges and live a more fulfilled life. It can help you understand what you're feeling, why and how to cope. Just like visiting your doctor for regular wellness exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. In our sessions, you will be offered a comfortable, safe and nurturing environment in which to understand your personal, emotional, spiritual and relational struggles.
Therapy can help you manage life's varied challenges and live a more fulfilled life. It can help you understand what you're feeling, why and how to cope. Just like visiting your doctor for regular wellness exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. In our sessions, you will be offered a comfortable, safe and nurturing environment in which to understand your personal, emotional, spiritual and relational struggles.
(508) 444-9580 View (508) 444-9580
Photo of Jackie Black Piller | The Piller Group, Counselor in Medfield, MA
Jackie Black Piller | The Piller Group
Counselor, MA, LMHC
Verified Verified
Medfield, MA 02052
Please contact via email as practice availability is subject to change. I specialize in adult modern relationship psychotherapy. I provide individual therapy and couples therapy. I tailor my practice to clients that are struggling with all types of traditional & non-traditional modern relationship issues, divorce spectrum issues, family composition issues, & family dynamic issues. You may be struggling more internally; with your relationship with yourself or externally; with your external relationships-or both.
Please contact via email as practice availability is subject to change. I specialize in adult modern relationship psychotherapy. I provide individual therapy and couples therapy. I tailor my practice to clients that are struggling with all types of traditional & non-traditional modern relationship issues, divorce spectrum issues, family composition issues, & family dynamic issues. You may be struggling more internally; with your relationship with yourself or externally; with your external relationships-or both.
(617) 644-0603 View (617) 644-0603
Photo of Georgia Callahan-The Therapy Space, Clinical Social Work/Therapist in Medfield, MA
Georgia Callahan-The Therapy Space
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Medfield, MA 02052  (Online Only)
I am a Licensed Independent Clinical Social Worker who provides a supportive, safe and collaborative working environment. We will work to understand how past events may correlate with your current perceptions, and how present experiences may shape your thoughts, feelings and behavior. I have experience working with adults and young adults to improve varying degrees of anxiety, depression, and mood presentations. I have helped clients enhance their self-esteem, communication, boundary-making, interpersonal skills and coping strategies. I am an active listener who challenges unhelpful self narratives to make way for productive ones.
I am a Licensed Independent Clinical Social Worker who provides a supportive, safe and collaborative working environment. We will work to understand how past events may correlate with your current perceptions, and how present experiences may shape your thoughts, feelings and behavior. I have experience working with adults and young adults to improve varying degrees of anxiety, depression, and mood presentations. I have helped clients enhance their self-esteem, communication, boundary-making, interpersonal skills and coping strategies. I am an active listener who challenges unhelpful self narratives to make way for productive ones.
(781) 557-6820 View (781) 557-6820
Photo of Theresa M Brasier-Fragale, Psychologist in Medfield, MA
Theresa M Brasier-Fragale
Psychologist, PsyD
Verified Verified
1 Endorsed
Medfield, MA 02052
I would be a great match for clients who are looking to be more effective in their life. Clients who are suffering from anxiety, depression, mood issues, stress, relationship issues and find themselves repeating past patterns are the types of clients that I can help. Client who want to understand themselves better so they can live the life they want could be a great match. Please note the best way and preferred way to contact me is via the psychology today website email/message function.
I would be a great match for clients who are looking to be more effective in their life. Clients who are suffering from anxiety, depression, mood issues, stress, relationship issues and find themselves repeating past patterns are the types of clients that I can help. Client who want to understand themselves better so they can live the life they want could be a great match. Please note the best way and preferred way to contact me is via the psychology today website email/message function.
(508) 372-8659 View (508) 372-8659
Photo of Jayne Shea, Counselor in Medfield, MA
Jayne Shea
Counselor, LMHC, CYT
Verified Verified
Medfield, MA 02052
Waitlist for new clients
Through open and client centered dialogue, I help my clients move through the challenges they are seeking support for by utilizing cognitive behavioral and narrative therapy. Development and practice of mindfulness strategies and introduction to how breath and movement can change anxious thought patterns to assist clients to transform their lives. They can feel positively connected to others and successful in achieving their defined goals.
Through open and client centered dialogue, I help my clients move through the challenges they are seeking support for by utilizing cognitive behavioral and narrative therapy. Development and practice of mindfulness strategies and introduction to how breath and movement can change anxious thought patterns to assist clients to transform their lives. They can feel positively connected to others and successful in achieving their defined goals.
(774) 208-0625 View (774) 208-0625
Photo of Coping Skills for Kids | Janine Halloran, Counselor in Medfield, MA
Coping Skills for Kids | Janine Halloran
Counselor, MA, LMHC
Verified Verified
Medfield, MA 02052
Not accepting new clients
My ideal type of client is a child or teen who is dealing with anxiety, anger or stress and the grown ups in their life who are supporting them. My counseling philosophy is to give practical support in a caring, understanding, and respectful way. I work with clients and their families to identify goals for our sessions, which include things like finding healthy and safe coping skills to manage big feelings or challenging situations, or helping clients identify their feelings to make it easier to self-regulate.
My ideal type of client is a child or teen who is dealing with anxiety, anger or stress and the grown ups in their life who are supporting them. My counseling philosophy is to give practical support in a caring, understanding, and respectful way. I work with clients and their families to identify goals for our sessions, which include things like finding healthy and safe coping skills to manage big feelings or challenging situations, or helping clients identify their feelings to make it easier to self-regulate.
(508) 252-8907 View (508) 252-8907
Photo of Mary Anne Winstanley, Mental Health Counselor in Medfield, MA
Mary Anne Winstanley
Mental Health Counselor, LMHC
Verified Verified
Medfield, MA 02052
Not accepting new clients
It is important for me to recognize how frightening and anxiety provoking it can be to search for a therapist. My hope is that you realize how many people may benefit from having someone to listen and talk with each week. Using a heart-centered, client focused approach I wish to support you in sharing your difficulties and discovering the best pathway through them.
It is important for me to recognize how frightening and anxiety provoking it can be to search for a therapist. My hope is that you realize how many people may benefit from having someone to listen and talk with each week. Using a heart-centered, client focused approach I wish to support you in sharing your difficulties and discovering the best pathway through them.
(727) 756-9052 View (727) 756-9052
Photo of Athina-Eleni G. Mavroudhis, LMHC, PhD, Inc., Counselor in Medfield, MA
Athina-Eleni G. Mavroudhis, LMHC, PhD, Inc.
Counselor, PhD, LMHC, MS
Verified Verified
Medfield, MA 02052
Not accepting new clients
I offer free initial individual and couples consultations, in which I work with clients to identify their therapeutic goals in order to create greater self-awareness and personal growth. The focus is also in developing tools in order to better cope with any symptoms they are experiencing.
I offer free initial individual and couples consultations, in which I work with clients to identify their therapeutic goals in order to create greater self-awareness and personal growth. The focus is also in developing tools in order to better cope with any symptoms they are experiencing.
(781) 780-3144 View (781) 780-3144

More Therapists Nearby

Photo of Kristin N Puls, Clinical Social Work/Therapist in Medfield, MA
Kristin N Puls
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Holliston, MA 01746  (Online Only)
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
(508) 231-4900 View (508) 231-4900
Photo of Janet Kazenel, Clinical Social Work/Therapist in Medfield, MA
Janet Kazenel
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Canton, MA 02021
Additional areas of focus include parenting issues, divorce, child custody, anger management, stress reduction, job and career transition, and family conflict.
My approach to therapy is based upon my experience and training in psychodynamic, cognitive-behavioral, and family system therapies. My focus is on respecting the individual needs of each client. I draw on the optimal therapeutic approach and modality that will best meet the individual goals of each client. I have worked in a variety of settings during my 20+ years as a clinician, and provide therapy for individuals, couples, and families, for a wide range of issues including anxiety, depression, grief and loss, and relationship stress. I try to help clients be better attuned to their emotional experiences.
Additional areas of focus include parenting issues, divorce, child custody, anger management, stress reduction, job and career transition, and family conflict.
My approach to therapy is based upon my experience and training in psychodynamic, cognitive-behavioral, and family system therapies. My focus is on respecting the individual needs of each client. I draw on the optimal therapeutic approach and modality that will best meet the individual goals of each client. I have worked in a variety of settings during my 20+ years as a clinician, and provide therapy for individuals, couples, and families, for a wide range of issues including anxiety, depression, grief and loss, and relationship stress. I try to help clients be better attuned to their emotional experiences.
(781) 399-5624 View (781) 399-5624
Photo of Helen M Ceres, Counselor in Medfield, MA
Helen M Ceres
Counselor, LMHC
Verified Verified
Needham, MA 02492
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
(617) 934-0195 View (617) 934-0195
Photo of Kara Lustig, Psychologist in Medfield, MA
Kara Lustig
Psychologist, PhD
Verified Verified
1 Endorsed
Canton, MA 02021  (Online Only)
For over a decade, I have worked with individuals struggling with a wide range of difficulties and acuity, including anxiety, depression, trauma, relationship difficulties, and personality disorders. I work particularly well with clients struggling with worry, anxiety, anger, and shame. I prioritize creating a warm, non-judgmental space where my clients can increase awareness of their emotional and relational patterns, including how difficulties relate to our larger context. My clients express appreciation for my transparent, collaborative, compassionate, & well-informed approach.
For over a decade, I have worked with individuals struggling with a wide range of difficulties and acuity, including anxiety, depression, trauma, relationship difficulties, and personality disorders. I work particularly well with clients struggling with worry, anxiety, anger, and shame. I prioritize creating a warm, non-judgmental space where my clients can increase awareness of their emotional and relational patterns, including how difficulties relate to our larger context. My clients express appreciation for my transparent, collaborative, compassionate, & well-informed approach.
(781) 745-4476 View (781) 745-4476
Photo of Sandra Ferreira, Licensed Professional Clinical Counselor in Medfield, MA
Sandra Ferreira
Licensed Professional Clinical Counselor, MA, MS, LMHC, LPCC
Verified Verified
Needham Heights, MA 02494
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
(562) 373-6283 View (562) 373-6283
Photo of Mary Gregory, Counselor in Medfield, MA
Mary Gregory
Counselor, MEd, MBA, LMHC
Verified Verified
Medway, MA 02053
Waitlist for new clients
"Pain is the touchstone of all growth." --Bill Wilson. Using a wide range of therapeutic approaches in a safe, non-judgmental environment, my focus is on helping individuals and couples cope with difficult circumstances and challenges including anxiety, depression, anger, addiction/substance abuse, disordered eating, relational conflict, divorce, PTSD/trauma, grief, and life transitions. I seek to help clients address their problems and ineffective behavior by exploring, identifying and defining priorities, problems, values and goals in service of their healing and growth.
"Pain is the touchstone of all growth." --Bill Wilson. Using a wide range of therapeutic approaches in a safe, non-judgmental environment, my focus is on helping individuals and couples cope with difficult circumstances and challenges including anxiety, depression, anger, addiction/substance abuse, disordered eating, relational conflict, divorce, PTSD/trauma, grief, and life transitions. I seek to help clients address their problems and ineffective behavior by exploring, identifying and defining priorities, problems, values and goals in service of their healing and growth.
(508) 619-4486 View (508) 619-4486
Photo of Kaitlyn Braswell, Counselor in Medfield, MA
Kaitlyn Braswell
Counselor, LMHC
Verified Verified
2 Endorsed
Wellesley Hills, MA 02481  (Online Only)
As I approach 10 years of counseling experience, I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management.
Welcome to At Your Pace Counseling where we believe that Clients are in charge of the pace of their journey and our job as Clinician, is to journey alongside them. Deciding to come to counseling and choosing a Counselor are the first large steps on the path to change, recovery and healing and it’s my honor to be of service along the way.
As I approach 10 years of counseling experience, I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management.
Welcome to At Your Pace Counseling where we believe that Clients are in charge of the pace of their journey and our job as Clinician, is to journey alongside them. Deciding to come to counseling and choosing a Counselor are the first large steps on the path to change, recovery and healing and it’s my honor to be of service along the way.
(863) 457-2348 View (863) 457-2348
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.