Location
I currently have a waiting list for both telehealth and in person counseling sessions.
Jayne Shea currently has a waitlist for new clients.
About
Through open and client centered dialogue, I help my clients move through the challenges they are seeking support for by utilizing cognitive behavioral and narrative therapy. Development and practice of mindfulness strategies and introduction to how breath and movement can change anxious thought patterns assist clients to transform their lives. They can feel positively connected to others and successful in achieving their defined goals.
As a licensed mental health clinician and certified adult and children's yoga instructor, I utilize a blend of researched based counseling modalities and breath and yoga asana practice with my clients to assist them in further development of a growth and strength based mindset.
Different life stages and transitions come with their own distinctive challenges. Change is a part of life and how an individual reacts to and meets the challenges of change impacts one's ability to move through unique life experiences. It is through exploration of one's inner self in a safe and supportive environment that leads to positive growth.
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Call or Email Jayne Shea for a free 15 minute consultation now - (774) 208-0625
Finances
- Cost per Session: $80 - $150
- Sliding Scale: Yes
Pay By:
Cash, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Aetna
- AllWays Health Partners | MGBHP
- Beacon Health Options
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 23 Years
- License: Massachusetts / 9925
- School: Lesley University
I specialize in the treatment of anxiety and emotional regulation utilizing CBT, mindfulness, and breath to movement practices.
Additional Credentials
- License No. and State: School Guidance Counselor K-8
- License No. and State: School Adjustment Counselor K-12
Location
Specialties
- Anxiety
- Relationship Issues
- Grief
Issues
- Anger Management
- Chronic Illness
- Coping Skills
- Depression
- Education and Learning Disabilities
- Life Transitions
- Parenting
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Blind Allied
- Cancer
- Lesbian Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Breath/Yoga Asana Practice
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(774) 208-0625