Therapists in Lowell, MA

“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you to change this unhealthy type of thought pattern. There is a light at the end of the tunnel, let me help you see it." Please feel free to email or call to schedule a 15/20-minute consultation so we can see if this would be a good fit to work together.

My desire to facilitate healthy change in others and myself is what drives my passion for the work I do. My approach to counseling involves a focus on developing coping skills, which I will personally practice with you in session. I treat adults, age 18+ for individual or couples counseling. I utilize techniques involving spirituality and mindfulness in order to develop insight into how your thoughts affect various facets of your life. I specialize in offering CBT and EMDR, although I am trained in a variety of techniques. Additionally I have a therapy dog, Toby, who provides emotional support to clients who are interested.

I am a seasoned psychotherapist who provides initial diagnostic assessments, goal and treatment planning, as well as a variety of evidence-based practices based off the individuals’ needs. I am well versed in prescriptive psychotherapy where treatment is not a one-size-fits-all model, since people are more complex and intricate than meets the eye.

Often times, life's waves produce times of emotional hardship marked by deep seated feelings of grief, sadness, confusion, depression, worry, and anxiety. Therapy is an opportunity to have the space, support, and safety to address the waves inherent in everyday life without judgment. If you are experiencing a life transition, a break-up, day-to-day parenting and relationship stress, or you are simply being haunted by past events or thoughts that don't seem to budge, therapy can provide an outlet to gain the insight, awareness, and relief you may be seeking.

Are you struggling with feeling misunderstood by others around you? Do you find yourself wondering what you're doing? Seeking counseling or therapy can be a vulnerable process. Knowing this, Vennis is committed to providing a safe, non-judgmental space for her clients to explore their thoughts and feelings, and works collaboratively with them to develop treatment plans that are tailored to their unique needs.

I believe one of the bravest things you can do is begin to understand your own story. Do you ever feel stuck in your life and unsure of which direction to take? Do you have trouble setting goals and sticking to them? Are there relationships in your life in which you would like to create healthier boundaries? Are you ready to make a change and develop a deeper understanding of your emotions?

Mayumi is a proud US Navy Veteran and therapist who provides individual therapy with adults who are ready to address trauma, relationship challenges, anxiety, and life change. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first and then learn new skills and strategies to break out of those cycles or even find ways to use them to your advantage.

Deena DiMaria is a Licensed Clinical Social Worker who specializes in anxiety disorders and complex trauma. Deena’s ideal client is seeking a psychotherapist who can help address challenges stemming from anxiety and / or complex trauma. This client values a person-centered approach, whereby the client is met with unconditional positive regard. Additionally, this client is interested in learning skills to manage their symptoms. The client is focused on learning new ways of thinking and being in the world in order to improve their overall well-being.

Hello! I’m glad you have landed here. Whether you’ve been struggling for a short time or what has felt like a long time, I’ve had experience helping people through various mental health difficulties- whether it be depression, anxiety, trauma, self-esteem, relationship issues/break-ups, identity conflicts, or just general life confusion (which is all natural). One of my goals is to provide guidance and support to achieve decreased negative emotions/feelings and gain relief.

I believe in providing a non-judgmental, safe space where a person can feel free to explore different ways of thinking, feeling, and doing. Change is not always easy. You don't have to go through it alone. With collaborative, goal oriented, person focused therapy you can explore who you are and who you would like to become.

Please note that I do not have availability after 3PM, and email is the best form of contact. I believe that effective therapy starts with a good working relationship, so I strive to provide an environment that is safe, empathetic and free of judgement. I have over a decade of experience working with people who experience a wide range of mental health issues and life stressors, including mental health professionals who experience fatigue. I enjoy helping people tap into their ability to alleviate distress and manage negative emotions in a healthy way.

I am a Licensed Mental Health Counselor who has worked with a variety of clients from children to adults. Over the past several years, my work has been focused on treating individuals with chronic and severe mental illness including addictions. I have worked in a variety of settings including individual outpatient clinics, therapeutic mentoring, adult day treatment and community based clinical services focused on helping people remain stable in the community. Through my experience, I have had the privilege of working with a diverse group of clients from many different cultures, ages, religions, and backgrounds.

I work with children, teens, and adults. Over nearly 30 years, I find the uniqueness of each person, and am authentic in my approach. I have helped clients overcome depression, understand and manage their anxiety, and work through significant trauma in their lives. Many people from Asia, Africa, and Europe have worked with me very successfully as they transition to the US. My work is finished when clients feel in better control of their moods, habits, and thoughts, they have sustaining purpose(s) in their daily life, and when they experience their social connections as fulfilling and satisfying. I believe in the power of therapy.

My name is Britnie Calculator. I am a Licensed Mental Health Counselor. I earned my Bachelors degree in psychology at Western New England College, and soon after went on to earn my Masters degree in counseling psychology at the Massachusetts School of Professional Psychology. I have worked with a wide range of clients for over 10 years in both residential and outpatient mental health settings. I now look forward to working with you at my husband's and my private outpatient practice, "Freeing Minds."

My main goal in this work is to create a space for clients to process and overcome whatever difficulties life has sent their way. I use a diverse treatment method to support clients of all ages to accomplish the goals they have set for themselves and their families. I have worked with clients who have experienced trauma, struggle with substance use, depression, anxiety, and a wide range of other behavioral and emotional difficulties. I believe that with the right tools, we can move through whatever barriers are in our way to living a more fulfilling and genuine life.

New England Counseling Services has a short term goal, that goal is to provide services to our local community, show support and provide services that are culturally sensitive and bilingual to communities that have been presenting a high need of mental health services, we will collaborate with doctors offices, school systems, and other community programs to deliver bilingual services.

Unsure of how to move past old experiences and focus on something new? I can help you learn from the past and look forward to the future. For almost 25 years I have had the privilege of helping people explore new ways of looking at challenges and choices and aiding them learning new ways to manage all the wonderful and tough experiences life gives them. I work with depressive disorders, anxiety, grief/loss (including pet loss), stress, and ADD/ADHD; children, adolescents and adults, including members of the LGBTQ+ community

Welcome to 413 therapy Group where compassionate care meets diverse expertise. We understand that seeking therapy is a personal journey, and finding the right fit is crucial for a successful therapeutic experience. At our practice, we take pride in offering a welcoming and client-centered approach to mental health. Our team comprises skilled therapists with a diverse range of specialties and expertise. Whether you're navigating life transitions, managing stress, coping with grief and loss, working through trauma or navigating substance abuse, we've got someone for you!

I believe one of the bravest things you can do is begin to understand your own story.”" You should be proud of yourself for taking the first step; you are making your daily life better by searching for a clinician who will assist you through this brave journey. My ideal client seeks more than just a therapy session; you yearn for holistic healing. Struggling with trauma, anxiety, depression, or suicidal thoughts, you aspire to reclaim joy and resilience. You value a unique approach that addresses the root causes of your challenges.