Person-Centered Therapists in Lexington, MA

My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.

I am a Licensed Certified Social Worker currently providing individual therapy on in office and telehealth basis at the Verge Therapy Lexington location. I work with issues including anxiety, depression, trauma, grief, life transitions, and issues at the intersection of spirituality, religion and mental health.

I am a Licensed Clinical Psychologist who utilizes a person-centered, relational approach. I am trained in behavioral modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). I work closely with clients to learn ways to tolerate distress and regulate their emotions while learning to recover from difficult experiences. For more information on my approach please see my practice website at www.elysiumcounseling.org

I practice from a person-centered and strengths based perspective, and I believe therapy should be a collaborative process. I work to create a warm and open environment where my clients can safely explore and process their emotions. My clients would describe me as compassionate, genuine, non-judgemental, and not afraid to use a little humor. Together, we will work to identify your goals and build a plan to help you move forward. You are the expert on your own life, and I consider it an honor to support you on your journey.

I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.

Alexandra Mango is a Licensed Mental Health Counselor (LMHC) who is passionate about helping people find a sense of peace and stability in their life. Alexandra specializes in person-centered therapy and has treated depression, anxiety, grief, trauma, and other mood disorders.

My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.

I enjoy working with individuals looking for support with anxiety, depression, and trauma. I have over 10 years experience working in mental health with children, families, and adults. I have experience in person centered, solution focused, trauma informed, crisis interventions, CBT, and mindfulness therapy. I enjoy working with individuals seeking effective strategies and solutions while focusing on the impact that relationships, trauma, and daily life stress has on their functioning. My ideal client would be open and receptive towards therapy and have a desire to improve themselves.

Francesca is a Licensed Independent Clinical Social Worker (LICSW) who has many years of experience. She focuses on anxiety, self-esteem, coping skills, wellness, daily routine and life transitions.

**Unfortunately I am currently at capacity and am unable to accept new client referrals.** Each of us come to junctures in our lives that make us question our ability or our will to push forward. Often we struggle to find others we feel can help us along our way, who we trust to hold and respect our pain. Seeking support in therapy can be the first step to re-gaining a sense of control, a value of one's own self-worth, and a hope in the possibility of change. I am a person-centered clinical social worker who values the honesty, exploration, reflection, challenge, balance, and care that a therapeutic relationship can provide.

My ideal client is someone who recognizes the importance of their mental health and is motivated to actively engage in the therapeutic process. Someone who is committed to making positive changes in their life, and who sees therapy as a collaborative journey toward improved well-being. Over the course of my career, I have had the privilege of working with a diverse clientele, spanning adolescents, young adults, adults, and geriatric individuals. I strive to create a safe and empathetic space for clients to explore their thoughts, feelings, and experiences. By tailoring interventions to the specific needs of each individual.

My ideal client is willing to start the exciting but sometimes challenging journey to finding themselves. I love to work with folks who make the active decision to start therapy, even if they do not have a concrete goal in mind. I can certainly assist a client who does not have a specific goal in finding something they want to address. My ideal client would be willing to reflect on themselves, their lives, and their choices, and they would be willing to work collaboratively with me to either maintain or change their path.

As an experienced Licensed Mental Health Clinician, I provide counseling for adolescents and adults utilizing both brief and long term treatment methods. This is a safe and confidential setting to enable my clients to heal emotionally, mentally and spiritually. I use an interactive, client-centered, and solution-focused approach; along with cognitive/behavioral therapy and psycho-educational tools. I also incorporate alternative approaches such as mindfulness, EMDR, IFS, EFT. I am here to support and guide you on your journey of healing and self-discovery.

Dr. Andrew Keith is a licensed clinical psychologist practicing in Lexington, Arlington & the Metro West. He enjoys working with a broad range of clients, including children, adolescents, and adults. Dr. Keith's areas of interest include depression, anxiety, ADHD, Autism Spectrum Disorder, LGBTQ clients, addiction, emerging adulthood, identify confusion, and conflicts related to major life transitions (graduating high school or college, losses, career choice, romantic relationships, parenthood, young adulthood). Dr. Keith provides diagnostic assessments and parent consultations, as well as brief and ongoing psychotherapy.

My ideal client is a person who is coming into therapy ready for change. This client would have issues including depression, anxiety, and substance use. This client would need their therapist to help them improve their self-worth, improve their ability to manage their mental health conditions and decrease their substance use. This client's goals would include developing healthy thinking patterns and beliefs about self and others, enhancing their ability to cope effectively with stressors and worries, and acquiring skills to establish a sustained recovery.

I am a health and wellness coach who helps people build the fulfilling lives they deserve. With nearly a decade of experience in behavioral healthcare as both a mental health counselor and researcher, I have had the privilege of working with youth, adolescents, and adults on a wide range of topics including life, work, relationship, health, and self-esteem challenges. Using a collaborative, strengths-based approach, I support clients in defining a vision for a more joyful life and designing engaging strategies to bring that vision to fruition.

My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.

I have worked with children, adolescents, and young adults in a range of outpatient clinical settings and K-12 school placements. My caseload includes clients of varied ages from a range of diverse backgrounds. I frequently collaborate with guardians, DCF workers, schools, doctors, and prescribers regarding client care. I also provide in-depth psychological testing reports that evaluate executive function challenges, learning disabilities, attentional challenges and emotional difficulties.

Jeff Rosenstein is a Licensed Mental Health Counselor with 40 years of experience in mental health. He draws upon relevant research, methodology, and experience to help clients find a clearer, more comfortable understanding of themselves. He provides assistance to clients by giving them the necessary knowledge, skills, and resources to cope with challenges, maintain wellness, and find fulfillment. Jeff believes that our lives have meaning and purpose, we are all interconnected, and the well-being of every person truly matters. Holding this as a moral, ethical, and spiritual imperative, he has devoted his work to serving others.