Therapists in Lawrence, MA

You lie awake at night wondering: "Why did I say that?" "Why did they say that?" "What is wrong with me?" "Will I ever be ok?" "Everyone else has this all figured out, why don't I?" "How come no one wants to be with me?" "Will this anxiety/depression ever lift?" And so many other intrusive thoughts. You realize you're thinking these thoughts all day, but at night they really catch up with you. In the morning your thoughts wake you up and the barrage begins anew, always the same words, invoking the same hopeless and helpless feelings. You do what you can just to get out of bed wondering how life got so hard.

Do trauma, anxiety or depression keep you from the life you want? Do you struggle to understand and gain a healthy sense of control over your own behavior, including substance and process addictions, such as drugs, alcohol, food, and codepency? I also have worked extensively with adolescent and adult clients with ADHD on goal-setting and developing strategies for success.

We all have a unique path, an unfolding story to tell, and various crossroads to navigate on our journey through life. At times the path may be difficult; we may feel lost and unable to find our way or change direction alone. It may be a crisis in a family or relationship, anxiety, depression, addiction, trauma, grief/loss, difficulties with work or school, or an inner sense that something is just not right. I believe our natural state is one of joy and well-being but experiences in life can cause suffering and distance us from feeling whole. I take a holistic approach based on the premise that the mind and body function as one.

Licensed psychotherapist (LMHC), Usui Reiki Master. Utilizing herbal interventions to manage mental health upon request. Offering EMDR and IFS. Offering mind/body, heart centered therapy aimed to assist in shedding trauma and opening ones ability to awaken to the true self, honor that self, love that self and begin to heal. The goal is self empowerment through love and acceptance. If desired sessions can cover herbal, nutritional, supplemental, energetic and lifestyle recommendations.

Accepting NEW patients as of February/ March 2024! Emily Murcko is a Boston-based clinical psychotherapist specializing in the holistic treatment of trauma-related disorders. Emily is passionate about providing empathetic, trauma-informed care to all of her patients, utilizing a wide variety of techniques, with a primarily person-centered approach. Above all, Emily believes the quality of connection between therapist and patient is critical, and is dedicated to creating strong interpersonal bonds in the therapeutic milieu.

I work with individuals to strengthen their sense of choice and meaning in their lives. I believe we can emerge more whole when we get curious about the parts of us that seem inglorious. I do not believe in oversimplifying the human condition into "good" or "bad" because there is more truth in the spectrum. I want therapy to be accessible, helpful and grounded in the reality that we live our day-to-day lives outside the therapy office. Good therapy extends beyond one hour a week; good therapy informs how we relate to, engage with and move through the real world.

Clients often come in seeking more of, and for, themselves. It may be loss, transition, or relationship that brings them in, as well as, stress, overwhelm and/or a clear desire to grow. Regardless of the catalyst, all are wanting something more from life. Together, we can support finding more energy, ease and fulfillment in your experience. What makes you feel alive? What gets in the way? These are questions to ask when feeling stuck. There can be complex feelings of fear, disconnect and confusion, blocking the way to motivation, clarity and desire. With openness, compassion and even humor, we can find the way, to more wholeness.

I enjoy working with adults, couples, and blended families with a wide range of challenges including: identity, self-esteem, depression, anxiety, relational dynamics, limit-setting, loss, parenting, and transitions. I strive to provide a warm, safe, collaborative space to help clients explore their feelings and understand the origins of their pain/discomfort. As this occurs, new options become available for living a more engaged and satisfying life.

I have been a Clinician in the mental health field for over 9 years, working with adults, adolescents, and families in a variety of different roles. While I am comfortable working with a variety of mental and behavioral health concerns, I particularly enjoy helping people overcome depression, anxiety, trauma, and relationships challenges. My hope is to support you through life changes in a way that contributes to increased self esteem and confidence in yourself and your abilities. I strongly feel that everyone can benefit from therapy. Please reach out to me if you have any questions.

I offer a compassionate environment in which to heal and transform, beginning with embracing what IS, which allows for a more relaxed, gentle, clear and effective approach to our difficulties. Much of our emotional suffering stems from a disconnection from ourselves and our relationship with life. The work I offer facilitates a deep, authentic connection with oneself through somatic, experiential and psychodynamic work, self-inquiry, mindfulness and the support of the therapeutic relationship. Essentially I see that each person I work with has the full potential for healing already on board. We work to uncover and access that, so that full aliveness is restored.

I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.

It is essential that therapists are competent and have evidence-based ideas on how to get from A to B, but therapy at its best is a collaborative relationship. A safe space of non-judgment and curiosity. My stance is non-pathologizing. One of profound respect for every person and a belief that they already hold, and have always held, the key to their own growth and well-being. Personal experience with non-ordinary states and Internal Family Systems therapy has deepened my commitment to assist my clients in accessing this intrinsic inner-healing wisdom and ultimately live more courageously and authentically.

My focus is to offer a supportive and welcoming space for you to explore your process of healing, and to step into the brilliance of and belonging with all that you are. I offer a compassionate, creative, collaborative, intuitive, trauma-informed, and skill-based approach to the work. My view of holistic is one that considers a systemic lens, as well as the use of integrative modalities that support a mind-body approach for embodied living. I work with individuals navigating life transitions, relationships, fertility, grief, anxiety, depression, and trauma.

Telehealth/online counseling available for residents of Massachusetts, California, and Hawaii. Reactions to life changes and negative self talk can leave us feeling disempowered. Finding a therapist that will work well for you is the first step towards discovering skills to improve your overall quality of life. Through a supportive, holistic approach I empower individuals with the ability to decrease the impact of anxiety or depression. I am compassionate, straight-forward, and encourage collaboration. A somatic approach to Internal Family Systems, IFS, facilitates deep healing and change.

Many of us benefit from having a safe space where we can regularly express ourselves. For 14 years I have provided strengths-based Clinical Counseling in a variety of settings, including Cornell University Health Center and Boston University's affiliated Health Center. My passion is to share Integrative, Experiential, and Contemplative methodologies, to help individuals with interrupting unhelpful habit patterns. I specialize in working with Men and with Mental Health Professionals. We may address themes such as Relational and Interpersonal Dynamics and Anxiety-related issues. Licensed in MA and NY.

I offer 60 and 90 minute sessions, and specialize in half day trauma therapy intensives. A therapy intensive is an efficient and comprehensive pathway to heal trauma in consecutive days instead of over many years in weekly therapy, and can accelerate symptom relief. I utilize evidence-based modalities such as EMDR, Progressive Counting, and the Flash technique to effectively heal the roots of distressing emotions and negative beliefs stored within traumatic memories.

People are often exposed to stressors and or traumatic events that at times can unravel emotions that seem to consume us. During these times it seems hard to find the light at the end of the tunnel. My passion is to help people find this light, to help heal from their past trauma and move forward. I assist my clients; school aged children and young adults in finding and changing their negative distortions and identifying their strengths in order to help achieve a peaceful, happy and whole perception of themselves.

I provide psychotherapy and psychoanalysis to adults in a thoughtful, warm, compassionate atmosphere. I treat a spectrum of issues ranging from the commonly practical to the loftily complex, including trauma, depression, anxiety, self-esteem, grief, loss, sexuality, gender, LGBTQ, family, relationships, marriage, professional, identity, existential and spiritual confusion. My therapeutic approach is rooted in psychoanalytic and contemplative theories of human development, function, and dysfunction. I am dedicated to helping my clients grow through their issues in a safe, comfortable, confidential space.