Renee Grelecki
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Easthampton, MA 01027
Let's Connect (510) 939-7273
I work with individuals to strengthen their sense of choice and meaning in their lives. I believe we can emerge more whole when we get curious about the parts of us that seem inglorious. I do not believe in oversimplifying the human condition into "good" or "bad" because there is more truth in the spectrum. I want therapy to be accessible, helpful and grounded in the reality that we live our day-to-day lives outside the therapy office. Good therapy extends beyond one hour a week; good therapy informs how we relate to, engage with and move through the real world.
I aim to notice what usually goes unnoticed, to call attention to what’s been ignored and to guide awareness to what needs curiosity. My approach is curious, warm, adaptive and experiential. I pull from attachment-based neuroscience and trauma-informed practices. I have experience working with complex childhood trauma and its ongoing developmental impact.
I have great admiration for anyone struggling with the complexity of navigating the human experience. It's not easy. I believe in re-interpreting "symptoms" as adaptive strategies working on your behalf. I help individuals undo the rigidity of how they may see themselves, finding the places they may have already outgrown.
Call or Email Renee Grelecki now for a free 15 minute consultation - (510) 939-7273
Let's Connect (510) 939-7273
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (510) 939-7273
Renee Grelecki
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMFT10000081 Renee Grelecki
- In Practice for 11 Years
- Certificate from Certified Clinical Trauma Professional 2019
- Certificate from CAMFT Member in Good Standing / 2019
- Attended California Institute of Integral Studies, Integral Counseling Psychology, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (510) 939-7273
Renee Grelecki
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Grief
Expertise
- Anxiety
- Codependency
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (510) 939-7273
Renee Grelecki
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Culturally Sensitive
- Eclectic
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Psychodynamic
- Relational
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (510) 939-7273
Renee Grelecki
Marriage & Family Therapist, MA, LMFT
Location
Additional Location
Oakland, CA 94610
(510) 939-7273Nearby Areas
Call for a free consultation now - (510) 939-7273
Renee Grelecki
Marriage & Family Therapist, MA, LMFT