Interpersonal Therapists in Ayer, MA

Accepting new clients! We all go through phases in life. Some days are sunny and some others with a lot of rain and storm. Anxiety, depression,life transitions,pre-postpartum anxiety&depression, difficulty focusing, and relationship problems with loved ones and/or in a professional setting are only a few of the problems every person deals in their life at some point. Even though they are part of our nature, these symptoms could be very overwhelming.

I am a clinical psychologist who works with adolescents and young adults struggling with issues such as depression, anxiety, self-harm, trauma, and interpersonal difficulties. In addition to working as a therapist, I hold faculty appointments at Harvard Medical School and McLean Hospital, where I previously worked as a staff psychologist and continue to serve as a supervisor. My experience in these roles enables me to work effectively with individuals whose distress is particularly overwhelming and incapacitating.

I have expertise in working with children and adolescents, as well as, adults. I focus my clinical work on supporting clients with addressing their needs around anxiety, depression, trauma, identity development, as well as addiction, and substance use. I have worked for years on supporting students around developing executive functioning skills. I also have extensive experience working with families addressing the interpersonal dynamics within a family system to support the family as a whole. I enjoy working with parents to do therapy and coaching for working with their children when they are presenting with challenging behavior.

Everyone can benefit from better self-understanding. Sometimes our anxiety, depression, and internal conflicts can affect our relationships with others and the world in which we live. By creating a safe environment for expressing thoughts and feelings, I am able to help those who enter into a therapeutic alliance with me improve general satisfaction in interpersonal relationships and life.

Finding the right fit with a therapist can be challenging. I am a psychotherapist who excels at connecting with people and making them feel at ease. I'm known by my clients to be warm, engaged, humorous, direct and compassionate. I believe it is a privilege to sit with people who allow me to bear witness to their lives, stressors, and pain. I have great appreciation for the "and" that life often presents, and encourage clients to recognize and tolerate that we often experience conflicting emotions simultaneously. I approach therapy as an interactive process and enjoy working with people to develop a plan that works best for them.

Online Webcam counseling, or In-Office counseling, my approach to helping people is to clearly understand each person's way of thinking, feeling, understanding, and living - their unique personal psychology - and to tailor an effective method of helping to the individual, their strengths and their needs. Much of my life's enjoyment comes from helping people live happier, more fulfilling lives. In working with me as your counselor or life coach, you can expect someone who listens with a caring and empathic attitude - someone who will provide expert and effective feedback to help you reach your goals for a satisfying and joyful life!

Some people struggle for weeks, months, or even years before considering psychotherapy. And it makes sense — it's hard to confide in a stranger and can take a while to find the right fit. We want authenticity and experience in a therapist but also someone relatable and easy to talk with. When couples counseling, family therapy, or child/adolescent support is needed, the search may seem even more daunting. We need a clinician with the interpersonal skills, temperament, and adaptability to forge a meaningful connection with our partners, children, and the networks who support them.

Are you stuck in a negative cycle in your relationship or marriage? Do you long to feel loved, accepted and better understood? As an experienced therapist with almost 20 yrs of experience I help couples resolve distress and experience more joy and connection in their lives. I also have a particular interest in working with adults during pregnancy, postpartum and beyond and have advanced training and certification in the field of perinatal mental health. I offer a collaborative, compassionate, and non judgmental approach. No Morning or Evening Appts Available.

Men, women, and couples who seek relief from anxiety, depression, and interpersonal conflict find me to be of assistance. People I treat tend to be highly functioning with regard to family, employment, and community. For many, however, the appearance of success is not consistent with their degree of emotional suffering. The pressures and stress of money, work, and relationships can be overwhelming at times. Since each person's suffering is unique, my approach is tailored to each individual or couple I see. My skills and energy help create an atmosphere of trust and hope so positive change can occur.

Taking the first step toward feeling more empowered, at ease or centered in your life is a brave one. I am here to walk alongside you as we identify your goals and work together to achieve them. I am a Clinical Social Worker with over 28 years of clinical experience and am licensed to practice in Massachusetts, New Hampshire, Michigan, Vermont and Maine. My practice focus is in the provision of care to adults and couples, with particular emphasis on serving the LGBTQIA+ community, those navigating transition and poly/cnm relationships. I have an office located in Westford but use a telehealth platform for most visits.

I will be on vacation until 2/19/23. I bring warmth, compassion and years of experience, in my work as I help people heal, acquire skills and live with more ease in their lives. I have extensive training in couples counseling and parenting work. I have over 26 years of experience helping people with anxiety, depression, trauma, substance misuse, sexual issues, chronic illness, work issues, friendships, etc. I believe in continuing to grow and learn so that I may be of the most benefit to my clients. I work in an inter-actional, relational framework with people from 17 to 100 as individuals, couples, and families.

I work with people in transition, who are seeking connection, meaning and purpose in their lives. I offer a safe space for you to process difficult emotions and dynamics in the present and from the past. Processing those experiences will help you gain control and feel in charge of your life. If you feel stuck, I can help.

I love working with and helping people to live happier lives. In my years of experience working in the counseling field, I have assisted many people who struggle to function in their daily lives either because of a new hurdle or a life-long, mental health condition. Sometimes a person may feel hopeless, stuck, or unable to identify what holds them back. Other times, the client is in a new area of life that is unfamiliar or seems too intimidating to navigate. I strive to offer a compassionate, introspective, and collaborative setting where clients can feel free to explore the barriers that keep them from living their best lives.

I am a clinical social worker in practice for almost 20 years, working with children and young adolescents ages 5 to 15 and their parents. My practice focuses on supporting children to develop the tools, strategies, and self-awareness to navigate life's inevitable stresses and challenges. With compassion and humor, I help my clients learn to lead fulfilling lives, have meaningful relationships, and be more productive in school.

I am a Licensed Independent Clinical Social Worker, focused on assisting individuals and families to navigate the unexpected challenges of life. At one time or another, we all find ourselves trying to cope with unforeseen problems or circumstances that feel too hard or complex to manage alone. “This is not what I planned!” Today you are making an important decision to reach out for assistance to cope with the life stressors you are currently experiencing. Areas of particular interest: coping with life transitions, anxiety, depression, loss, substance use or recovery for individuals / families, and challenges of military families.