Therapists in Saint Albans, VT

Embark on a transformative journey with me, a dedicated therapist specializing in the intersection of mental health and personal growth. With a focus on professionals, teenagers (12-17), and young adults. My mission is to help you bridge the gap between your current challenges and your envisioned state of personal and professional fulfillment. I'm deeply committed to helping individuals overcome well-being barriers, establish stability, and cultivate a growth mindset, all in pursuit of a healthy work-life balance and the prevention of burnout.

Welcome to a journey of healing and self-discovery! Greetings! I'm Acacia, I'm a seasoned therapist with seven years of expertise in guiding individuals toward resilience, empowerment, and a life filled with purpose. My passion lies in untangling the complexities of the human mind and heart, empowering you to rewrite your story. Most of my work has beeb with clients who have faced the tumultuous storms of life, wrestling with the shadows of trauma, PTSD, depression, anxiety, and intimacy issues. These struggles are not roadblocks; they are invitations to transform, grow, and reclaim your inner strength.

Individuals/Groups. There is a light at the end of the tunnel. Life happens, so it helps to have someone who will really listen, without judgement. When we lay down our burdens, we can feel lighter, heal places that were hurt, and find a way back to ourselves. Therapy can be about coming to deeply know and understand ourselves; with help learning skills for managing life, emotions and relationships, claiming self-worth and a sense of competence. I specialize in supporting people with holistic, research based psychotherapy. ACT, IFS, ARC, DBT, Somatics, CBT and Jungian components. Dating, Anxiety and Parenting Groups.

Welcome! I am glad you were able to find this page, as asking for help can be very difficult. I believe in the beauty, the truth, and the wonderful potential existing in each and everyone of us. I am committed to foster this source, in order to help your beautiful self find its proper place, role, and meaning in life. In my practice I focus on multiple life and mental health challenges with a strong emphasis on solid evidence-based science, philosophy, spirituality, and religion (I am open and supportive of all backgrounds), as well as integrative, empathetic, and personalized approaches to healthcare.

In my role as a Positive Psychology Clinical Social Worker and Addiction specialist, I am committed to providing comprehensive support to individuals facing a range of challenges. My practice spans across both Georgia and Vermont, allowing me to extend my compassionate guidance to a diverse clientele. One of the primary areas of focus in my work is assisting clients who are grappling with depression and anxiety. Through evidence-based therapeutic techniques, I empower them to regain control of their mental well-being and build a brighter future.

I really appreciate clients who are willing to look at themselves and are brave enough to ask for help. Asking for help shows a desire to understand themselves on a deeper more spiritual level. I work with people going through transitions in life ages 4-94. It doesn't matter the age, it is the heart behind the age that counts. I work with individuals, family, couples, and those working on addictions issues that are facing crossroads in their life. Therapy gives hope and renewed vision and allows support to those facing the fear of change.

My name is Jodyan Gaynor, I am a Licensed Clinical Mental Health Clinician in the state of Vermont. I work with adults and couples experiencing a range of issues including depression, anxiety, relationship issues, workplace difficulties and major life transitions. Even positive events can create stressful experiences. I believe our history and cultures is a significant part of who we are and am careful to include this in the experiences of how we approach healing and emotional wellbeing.

I work with clients who are dealing with a range of difficulties. Through the use of different therapeutic techniques, we can dive deep into past traumas & begin your long waiting healing journey, or work through a current life struggle. Or, I find that some clients simply need an unbiased source to talk through their day-to-day functioning with. If you have a goal that you want to achieve, big or small, we can work to figure out what works best for you. I don't stick to one specific type of therapy in my practice, I believe it is more beneficial to the client if I stay flexible & we find what works best for them & their situation.

Welcome! It is common to want change, but not know where to begin. I want to meet you where you are and empower you to take charge of your narrative. I often encourage clients to actively practice self-care, take time to reflect & commit to personal development, practice effective communication, and set and maintain boundaries.

I specialize in working with youth & adults, couples, and families to improve personal and relational satisfaction, quality of life, and daily functioning. I use a client-centered, strength-based approach to therapy utilizing family systems, cognitive behavioral, dialectical behavioral, talk, and solution-focused therapy. I incorporate Christian counseling into therapy sessions for individuals who would like to incorporate their spirituality into their sessions. I am looking forward to working with you and or your family to gain personal insight to lessen stress and facilitate moving forward in life to create the life you want.

IVF, Surrogacy, Egg Donor, Sperm Donor, Single Mother By Choice.... Are you considering counseling because you are facing a tough circumstance surrounding your fertility or reproductive health? You may feel alone while struggling with the emotional ups and downs of family building, infertility, cancer, endometriosis, PCOS, pregnancy loss, surrogacy, perinatal or postpartum depression and/or anxiety. Many people do not feel prepared to emotionally navigate the next step. You're not alone. I also offer fertility doula services so you are fully supported while navigating this challenging journey.

I have worked with individuals ranging in age from five years old through adulthood. I have experience with a wide range of individuals of various identities, backgrounds, and socioeconomic statuses. I have specialized training in PTSD, trauma, anxiety, school-related issues, and behavioral disruption issues. I also have specialized training in working with children and adolescents and utilizing play therapy.