Photo of Crystal Lopez, BS,  MS, LPC-S, Licensed Professional Counselor
Crystal Lopez
Licensed Professional Counselor, BS, MS, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75243  (Online Only)
I have experience working with a variety of life struggles.
When the world is spinning out of control, the last thing you want is to be vulnerable. It’s difficult to open up to others — especially when you’re being required to seek out help, or even considering change for personal motivation. Ask yourself what do you have to lose in coming to therapy? Then ask yourself what do you have to gain? Therapy is all about you at your pace.
I have experience working with a variety of life struggles.
When the world is spinning out of control, the last thing you want is to be vulnerable. It’s difficult to open up to others — especially when you’re being required to seek out help, or even considering change for personal motivation. Ask yourself what do you have to lose in coming to therapy? Then ask yourself what do you have to gain? Therapy is all about you at your pace.
(214) 833-6509 View (214) 833-6509
Photo of Alisha Woodall, MA, LPC-S, Licensed Professional Counselor
Alisha Woodall
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Dallas, TX 75254  (Online Only)
In addition to the insight gained during session, you will be given therapeutic exercises designed to further enhance your awareness and help produce effective changes in your life.
It’s time to do the work! If you are ready to dig deep and work through, I'm here to assist. Being functional (going to work, doing your day to day habits, presenting as if everything is going well, etc) is not the same as genuinely being well. When you are at a place where everything seems fine on the outside, but you don't feel fine on the inside, it's time to figure out why. Together we can begin to better understand your thoughts and feelings, gaining clarity on what fuels your behavior and triggers certain habits. Change is possible and you are capable of achieving it. Dig deeper, get stronger; that's the motto.
In addition to the insight gained during session, you will be given therapeutic exercises designed to further enhance your awareness and help produce effective changes in your life.
It’s time to do the work! If you are ready to dig deep and work through, I'm here to assist. Being functional (going to work, doing your day to day habits, presenting as if everything is going well, etc) is not the same as genuinely being well. When you are at a place where everything seems fine on the outside, but you don't feel fine on the inside, it's time to figure out why. Together we can begin to better understand your thoughts and feelings, gaining clarity on what fuels your behavior and triggers certain habits. Change is possible and you are capable of achieving it. Dig deeper, get stronger; that's the motto.
(214) 613-5391 View (214) 613-5391
Photo of Tara Bates - Bates Counseling, BA, MSW, LCSW, Clinical Social Work/Therapist
Bates Counseling
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Dallas, TX 75206  (Online Only)
I will help you to navigate your life choices, and I'm eager to stand by your side as you improve your life.
Welcome to your transformative therapy journey. I blend an easy-going demeanor, humor, and a solution-oriented approach to nurture growth in each person I work with. My counseling style is built on empathy, respect, and compassion. Together, we will form a partnership that supports you through life's highs and lows. I will encourage you to explore new perspectives and enhance your personal development. It's not just about sessions; it's about forming a true partnership that supports you through both life's triumphs and challenges.
I will help you to navigate your life choices, and I'm eager to stand by your side as you improve your life.
Welcome to your transformative therapy journey. I blend an easy-going demeanor, humor, and a solution-oriented approach to nurture growth in each person I work with. My counseling style is built on empathy, respect, and compassion. Together, we will form a partnership that supports you through life's highs and lows. I will encourage you to explore new perspectives and enhance your personal development. It's not just about sessions; it's about forming a true partnership that supports you through both life's triumphs and challenges.
(713) 364-4613 View (713) 364-4613
Photo of Karen M. Miller, LCSW-S, MSW, Clinical Social Work/Therapist
Karen M. Miller
Clinical Social Work/Therapist, LCSW-S, MSW
Verified Verified
Dallas, TX 75205  (Online Only)
My life mantra is "soul-focused" helping my clients to live with intention, love with depth, and nurture their soul’s journey.
I believe in the power of a supportive and collaborative therapeutic relationship, working together with clients to explore your unique strengths and challenges to foster lasting change. Known as "The Couples Therapist" I not only provide couples therapy; I offer the therapeutic experience to individuals and groups. Life lessons and chapters of life have equipped me to work with ALL people, I'm elated to be in a place to share not only my clinical expertise but life lessons with you through therapy, life consulting and women groups. Let the next pages of your life consist of healing, growing & developing. TURN to your next chapter!
My life mantra is "soul-focused" helping my clients to live with intention, love with depth, and nurture their soul’s journey.
I believe in the power of a supportive and collaborative therapeutic relationship, working together with clients to explore your unique strengths and challenges to foster lasting change. Known as "The Couples Therapist" I not only provide couples therapy; I offer the therapeutic experience to individuals and groups. Life lessons and chapters of life have equipped me to work with ALL people, I'm elated to be in a place to share not only my clinical expertise but life lessons with you through therapy, life consulting and women groups. Let the next pages of your life consist of healing, growing & developing. TURN to your next chapter!
(469) 812-5943 View (469) 812-5943
Photo of Tizita Seifu, MA, LPCS, LPC, RPT, Licensed Professional Counselor
Tizita Seifu
Licensed Professional Counselor, MA, LPCS, LPC, RPT
Verified Verified
1 Endorsed
Dallas, TX 75225  (Online Only)
You want to experience more peace, energy, and effectiveness as you pursue your goals and increased quality of life. You are seeking to increase fulfillment, alignment and purpose in your life and/or career. I help address concerns and achieve goals surrounding anxiety, depression and career so that you can discover more peace, empowerment, and purposeful impact. I am a Board Licensed Professional Counselor with over 10 years' experience in practice.
You want to experience more peace, energy, and effectiveness as you pursue your goals and increased quality of life. You are seeking to increase fulfillment, alignment and purpose in your life and/or career. I help address concerns and achieve goals surrounding anxiety, depression and career so that you can discover more peace, empowerment, and purposeful impact. I am a Board Licensed Professional Counselor with over 10 years' experience in practice.
(571) 200-7725 View (571) 200-7725
Photo of Dr. Corinne Webster, PhD, LPC-S, MHSP, CSC, RPT, Licensed Professional Counselor
Dr. Corinne Webster
Licensed Professional Counselor, PhD, LPC-S, MHSP, CSC, RPT
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
I offer teletherapy coaching services to clients worldwide.
I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.
I offer teletherapy coaching services to clients worldwide.
I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.
(423) 205-4867 View (423) 205-4867
Photo of Marina Caldwell - Dr. Marina Caldwell and Associates, PLLC, PsyD, Psychologist
Dr. Marina Caldwell and Associates, PLLC
Psychologist, PsyD
Verified Verified
Dallas, TX 75201
I offer executive career and personal development coaching and career testing using evidence based positive psychology methods that focus on habits and behavior.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
I offer executive career and personal development coaching and career testing using evidence based positive psychology methods that focus on habits and behavior.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
(512) 887-5304 View (512) 887-5304
Photo of Ellen Durant, LMFT, Marriage & Family Therapist
Ellen Durant
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Dallas, TX 75204
I specialize in relational growth, connection, and life transitions and will coach you to maximize your life.
Relationships take effort, but it doesn’t have to be a daily grind that just builds resentments. Maybe you’re married and you’re wondering how to make it better or how much work is too much work? Perhaps you want to learn how to do your next relationship really well? Or you just want to get better at connecting with people on any level. If you’re making the argument that your life isn’t really all that bad, but you’re still somehow a tad disgusted with it, let’s help you create a life of your dreams.
I specialize in relational growth, connection, and life transitions and will coach you to maximize your life.
Relationships take effort, but it doesn’t have to be a daily grind that just builds resentments. Maybe you’re married and you’re wondering how to make it better or how much work is too much work? Perhaps you want to learn how to do your next relationship really well? Or you just want to get better at connecting with people on any level. If you’re making the argument that your life isn’t really all that bad, but you’re still somehow a tad disgusted with it, let’s help you create a life of your dreams.
(575) 216-7582 View (575) 216-7582
Photo of Candy Marcum, MEd, LMFT, LPC, LCDC, Marriage & Family Therapist
Candy Marcum
Marriage & Family Therapist, MEd, LMFT, LPC, LCDC
Verified Verified
Dallas, TX 75219
My passion, professionalism, enthusiasm and people skills have helped guide me in my life's work as a healer.
What brings meaning to life is healthy relationships. Romantic relationships can be the best thing in your life..... and the most painful thing in your life.Why is that? It's because you can be vulnerable with the person you love. This vulnerability makes you close but also opens you up to pain. Relationships are not fulfilling and meaningful if you cannot be vulnerable. How do you find the courage to take a risk being vulnerable with another person? Learn the skills that can bring safety to your romantic relationship. Give me a call: 214-521-1278
My passion, professionalism, enthusiasm and people skills have helped guide me in my life's work as a healer.
What brings meaning to life is healthy relationships. Romantic relationships can be the best thing in your life..... and the most painful thing in your life.Why is that? It's because you can be vulnerable with the person you love. This vulnerability makes you close but also opens you up to pain. Relationships are not fulfilling and meaningful if you cannot be vulnerable. How do you find the courage to take a risk being vulnerable with another person? Learn the skills that can bring safety to your romantic relationship. Give me a call: 214-521-1278
(214) 506-2629 View (214) 506-2629
Photo of Sandy Stillo, PhD, Licensed Professional Counselor
Sandy Stillo
Licensed Professional Counselor, PhD
Verified Verified
4 Endorsed
Dallas, TX 75231
Healing and personal growth begins internally and creates more satisfying life experiences.
Do you feel emotionally exhausted? Have you tried just about everything you know to do to feel better and enjoy life more? Do you feel conflicted and confused? Do you struggle to set boundaries? Are you carrying a burden? It is likely you have been carrying this weight most of your life. You don't have to carry it alone. Now is the time to free yourself of all the things that have been holding you back. You work hard, and you deserve good things. You love deely, and you deserve to be loved the same. The things you want are not unreasonable. You are worthy of compassion, love, success, and so much more.
Healing and personal growth begins internally and creates more satisfying life experiences.
Do you feel emotionally exhausted? Have you tried just about everything you know to do to feel better and enjoy life more? Do you feel conflicted and confused? Do you struggle to set boundaries? Are you carrying a burden? It is likely you have been carrying this weight most of your life. You don't have to carry it alone. Now is the time to free yourself of all the things that have been holding you back. You work hard, and you deserve good things. You love deely, and you deserve to be loved the same. The things you want are not unreasonable. You are worthy of compassion, love, success, and so much more.
(469) 378-9663 View (469) 378-9663
Photo of Monty Evans, PhD, Psychologist
Monty Evans
Psychologist, PhD
Verified Verified
Dallas, TX 75230
I specialize in individual psychotherapy, relationship issues, professionals in crises, and executive coaching.
Individuals dealing with relationship issues, adult life-span problems, women's health issues, individuals coping with conflict, depression, and anxiety are my specialties. Providing mindfulness education and burnout prevention for physicians at The University of Texas Southwestern Medical Center, developing women's mental health programs at Baylor University Medical Center, and teaching executive coaching and organizational behavior at UT Dallas and Southern Methodist University are my long-term commitments.
I specialize in individual psychotherapy, relationship issues, professionals in crises, and executive coaching.
Individuals dealing with relationship issues, adult life-span problems, women's health issues, individuals coping with conflict, depression, and anxiety are my specialties. Providing mindfulness education and burnout prevention for physicians at The University of Texas Southwestern Medical Center, developing women's mental health programs at Baylor University Medical Center, and teaching executive coaching and organizational behavior at UT Dallas and Southern Methodist University are my long-term commitments.
(469) 507-2187 View (469) 507-2187
Photo of Dr. Ofori C Asante, PhD, LPC-S, LCDC, NCC, Licensed Professional Counselor
Dr. Ofori C Asante
Licensed Professional Counselor, PhD, LPC-S, LCDC, NCC
Verified Verified
Dallas, TX 75243
Whether you're grappling with college life.
I specialize in assisting individuals in understanding the root causes of their frustrations, anger, anxiety, and feelings of inadequacy in managing life's challenges. If you find yourself navigating the complexities of an intercultural relationship and feel in need of support, I'm here to lend an empathetic ear and practical guidance.
Whether you're grappling with college life.
I specialize in assisting individuals in understanding the root causes of their frustrations, anger, anxiety, and feelings of inadequacy in managing life's challenges. If you find yourself navigating the complexities of an intercultural relationship and feel in need of support, I'm here to lend an empathetic ear and practical guidance.
(469) 936-8420 View (469) 936-8420
Photo of Angela S Taylor - Noyau Wellness Center, MA, LPC-S, Licensed Professional Counselor
Noyau Wellness Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Dallas, TX 75231
We know your background and life are unique, and your journey and challenges are as individual as you.
If you've been struggling with anxiety, depression, and/or relationship issues, we know you might be feeling lost and hopeless about how to turn things around for yourself. It may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, anger, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
We know your background and life are unique, and your journey and challenges are as individual as you.
If you've been struggling with anxiety, depression, and/or relationship issues, we know you might be feeling lost and hopeless about how to turn things around for yourself. It may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, anger, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
(214) 499-9406 View (214) 499-9406
Photo of Marci Orr, MS, LPC-S, Licensed Professional Counselor
Marci Orr
Licensed Professional Counselor, MS, LPC-S
Verified Verified
7 Endorsed
Dallas, TX 75247
You can become the best version of yourself! You can create a great life! It starts and stops with you! If you are ready to commit to therapy, then do not hesitate to reach out to me for help.
Are you feeling stuck? Do you want to Heal, Grow, or Transform your life? Are you ready to create a life that you no longer want to escape from?
You can become the best version of yourself! You can create a great life! It starts and stops with you! If you are ready to commit to therapy, then do not hesitate to reach out to me for help.
Are you feeling stuck? Do you want to Heal, Grow, or Transform your life? Are you ready to create a life that you no longer want to escape from?
(214) 989-4459 View (214) 989-4459
Photo of Angela S. Taylor, MA, LPC-S, Licensed Professional Counselor
Angela S. Taylor
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Dallas, TX 75231
Change and growth can be difficult, but you can be empowered to move forward, heal, and begin living a life you fully enjoy.
Depression and anxiety are overwhelming, and finding the right therapist is stressful and exhausting. With almost 20 years of experience, I've worked with people with numerous struggles effecting their lives, relationships, careers, and/or children. Life is challenging, and I help my clients find what's standing in the way of achieving happiness, fulfillment, success, and well-being. In a warm, nonjudgemental environment, we explore practical issues, thoughts, ideas, and feelings while being offered honest, open feedback and challenges. We identify personal obstacles and barriers while developing an action plan to overcome them.
Change and growth can be difficult, but you can be empowered to move forward, heal, and begin living a life you fully enjoy.
Depression and anxiety are overwhelming, and finding the right therapist is stressful and exhausting. With almost 20 years of experience, I've worked with people with numerous struggles effecting their lives, relationships, careers, and/or children. Life is challenging, and I help my clients find what's standing in the way of achieving happiness, fulfillment, success, and well-being. In a warm, nonjudgemental environment, we explore practical issues, thoughts, ideas, and feelings while being offered honest, open feedback and challenges. We identify personal obstacles and barriers while developing an action plan to overcome them.
(214) 506-2626 View (214) 506-2626
Photo of Erica Sewell, LCSW-S, RPT-S, CAS, Clinical Social Work/Therapist
Erica Sewell
Clinical Social Work/Therapist, LCSW-S, RPT-S, CAS
Verified Verified
4 Endorsed
Dallas, TX 75248
As a Registered Play Therapist- Supervisor, I have expertise in Parent Support/ Coaching that is grounded in developmentally sound approaches.
In celebration of each individual's strengths and unique qualities, I offer an individualized approach that is customized to the needs of each client. I believe that with support, guidance, compassion, and understanding people have the ability to not only find solutions to their challenges, but the strength to make positive changes. I am passionate about working with children, teens, adults, and families and offer play therapy, activity therapy, expressive arts, and/or traditional talk therapy. I practice from a neurodiversity affirming lens where we focus on empowerment and appreciating everyone's unique differences.
As a Registered Play Therapist- Supervisor, I have expertise in Parent Support/ Coaching that is grounded in developmentally sound approaches.
In celebration of each individual's strengths and unique qualities, I offer an individualized approach that is customized to the needs of each client. I believe that with support, guidance, compassion, and understanding people have the ability to not only find solutions to their challenges, but the strength to make positive changes. I am passionate about working with children, teens, adults, and families and offer play therapy, activity therapy, expressive arts, and/or traditional talk therapy. I practice from a neurodiversity affirming lens where we focus on empowerment and appreciating everyone's unique differences.
(469) 871-6316 View (469) 871-6316
Photo of Julia C Stacy, MA, LPC-S, Licensed Professional Counselor
Julia C Stacy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Dallas, TX 75206  (Online Only)
I invite you to schedule an initial appointment with me so that we can discuss what you are wanting to improve on in your life and plan how we will get you there.
Are you feeling stuck and overwhelmed right now? Could you really use more positive support to help empower you to create the fulfilling life you deserve? With over 25 years of experience, I continue to be passionate about helping my clients to accomplish just that! I utilize a Cognitive Behavioral approach and my therapeutic environment is a safe and accepting space filled with curiosity, humor and compassion. With my extensive experience and training, you can trust that you are in the rights hands from the get-go. Be ready to learn how to overcome what's holding you back so you are able to reach all of your goals ASAP!
I invite you to schedule an initial appointment with me so that we can discuss what you are wanting to improve on in your life and plan how we will get you there.
Are you feeling stuck and overwhelmed right now? Could you really use more positive support to help empower you to create the fulfilling life you deserve? With over 25 years of experience, I continue to be passionate about helping my clients to accomplish just that! I utilize a Cognitive Behavioral approach and my therapeutic environment is a safe and accepting space filled with curiosity, humor and compassion. With my extensive experience and training, you can trust that you are in the rights hands from the get-go. Be ready to learn how to overcome what's holding you back so you are able to reach all of your goals ASAP!
(972) 325-5280 View (972) 325-5280
Photo of Jim Flip San Filippo, MS, LPC-S, Licensed Professional Counselor
Jim Flip San Filippo
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
You can be the calm in the eye of the storm of the chaos in your life, and experience more equanimity, peace, and balance.
It’s all about the mind. The mind is everything. The fantastic news is we can train our minds to go where WE want to go, mentally, emotionally and relationally, rather than allowing our brain to take us where IT wants to go. You can become your best friend, be less self critical, more self aware, having healthy communication with yourself and others. Western and Eastern psychologies, philosophies and other worldviews are explored with you through psychotherapy and mental health counseling. I also offer Ketamine Assisted Psychotherapy a type of Psychedelic Assisted Psychotherapy. Please peruse journeyclinical.com for info or call me
You can be the calm in the eye of the storm of the chaos in your life, and experience more equanimity, peace, and balance.
It’s all about the mind. The mind is everything. The fantastic news is we can train our minds to go where WE want to go, mentally, emotionally and relationally, rather than allowing our brain to take us where IT wants to go. You can become your best friend, be less self critical, more self aware, having healthy communication with yourself and others. Western and Eastern psychologies, philosophies and other worldviews are explored with you through psychotherapy and mental health counseling. I also offer Ketamine Assisted Psychotherapy a type of Psychedelic Assisted Psychotherapy. Please peruse journeyclinical.com for info or call me
(214) 785-0504 View (214) 785-0504
Photo of Dr. Charla Lewis, PhD, LP, NCSP, DMT Int, Psychologist
Dr. Charla Lewis
Psychologist, PhD, LP, NCSP, DMT Int
Verified Verified
Dallas, TX 75204  (Online Only)
Waitlist for new clients
You having more and more bad days...and it's getting harder to hold things together. Sometimes you have self-doubt, self-hate; other times you feel that no one understands what you're going through. At times, you take out your frustrations on others, feel stuck in life and you wonder if you'll EVER get over it (whatever the IT is). I understand and I'm here to help. You may know exactly what you want to change or you may need help in exploring the reasons why you feel this way. In any case, we can work together on a new vision, plan, and way of living for you!
You having more and more bad days...and it's getting harder to hold things together. Sometimes you have self-doubt, self-hate; other times you feel that no one understands what you're going through. At times, you take out your frustrations on others, feel stuck in life and you wonder if you'll EVER get over it (whatever the IT is). I understand and I'm here to help. You may know exactly what you want to change or you may need help in exploring the reasons why you feel this way. In any case, we can work together on a new vision, plan, and way of living for you!
(972) 433-5412 View (972) 433-5412
Photo of Porscha M. Stevens, LCSW-S, Clinical Social Work/Therapist
Porscha M. Stevens
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Dallas, TX 75238  (Online Only)
I believe that life’s a never-ending journey yet a powerful adventure; and this particular journey isn’t done alone.
Congratulations, you took the 1st step towards your healing journey and I am here to endure it with you! I'm Porscha Stevens, a Licensed Clinical Social Worker-Supervisor (LCSW-S) and Founder/Lead Therapist at Journey to Journey Therapy Services. I am from Chicago, IL where I earned my Master’s Degree in Social Work from the University of Illinois at Chicago and my Bachelor’s Degree in Psychology from Illinois State University. My purpose and passion is to enhance the quality of life for those who see it fit; so, lets discover, transform, and heal into a better version of self!
I believe that life’s a never-ending journey yet a powerful adventure; and this particular journey isn’t done alone.
Congratulations, you took the 1st step towards your healing journey and I am here to endure it with you! I'm Porscha Stevens, a Licensed Clinical Social Worker-Supervisor (LCSW-S) and Founder/Lead Therapist at Journey to Journey Therapy Services. I am from Chicago, IL where I earned my Master’s Degree in Social Work from the University of Illinois at Chicago and my Bachelor’s Degree in Psychology from Illinois State University. My purpose and passion is to enhance the quality of life for those who see it fit; so, lets discover, transform, and heal into a better version of self!
(214) 833-9475 View (214) 833-9475
1
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.