Life Coaching Therapists in Alton, TX
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Are you suffering anxiety, depression, trauma, i"I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."insomnia contact me 956 585 5507.
Are you suffering anxiety, depression, trauma, i"I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."insomnia contact me 956 585 5507.
I’m an expert in relational strategy, and I help people like you figure out their next best step no matter what problem they’re facing or what stage of life they’re in.
Counselor & Relational Strategist — If you’re somebody who struggles navigating the every day struggles of life and relationships, I can offer you the help to find freedom. If you are searching for help to be proactive and set your relationship(s) up for success, you’ve come to the right place. My primary hope is to encourage singles, couples and families through better communication, value-focused problem solving and relational strategy.
I’m an expert in relational strategy, and I help people like you figure out their next best step no matter what problem they’re facing or what stage of life they’re in.
Counselor & Relational Strategist — If you’re somebody who struggles navigating the every day struggles of life and relationships, I can offer you the help to find freedom. If you are searching for help to be proactive and set your relationship(s) up for success, you’ve come to the right place. My primary hope is to encourage singles, couples and families through better communication, value-focused problem solving and relational strategy.
Jaime Barbosa
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McAllen, TX 78503 (Online Only)
My commitment lies in delivering the best possible service to my clients, which involves understanding their culture, religious beliefs, lifestyle, and more.
Life can be tough at times. You might find yourself dealing with emotions like anxiety, loneliness, depression, fatigue, and stress. Maybe your life doesn't feel the same as it once did, and the things you used to enjoy no longer bring you happiness. Or perhaps you're uncertain about your feelings and the root of your distress. Talking to a professional may help you navigate these emotions and improve your overall well-being, leading to greater happiness.
My commitment lies in delivering the best possible service to my clients, which involves understanding their culture, religious beliefs, lifestyle, and more.
Life can be tough at times. You might find yourself dealing with emotions like anxiety, loneliness, depression, fatigue, and stress. Maybe your life doesn't feel the same as it once did, and the things you used to enjoy no longer bring you happiness. Or perhaps you're uncertain about your feelings and the root of your distress. Talking to a professional may help you navigate these emotions and improve your overall well-being, leading to greater happiness.
Counseling and Wellness Services
Marriage & Family Therapist, PhD, LMFT-S, CAC, MTS, MA
Verified Verified
McAllen, TX 78501
Waitlist for new clients
If not they can cause harm in areas of our lives like work, family, and many other lifestyle issues.
You can heal in your goals by developing new skills to become the better person you want to be. By overcoming behavioral issues in whatever lifestyle and situation you find yourself in. In counseling, we can see our vulnerability as human beings where we find ourselves facing irrational ways of thinking that take us to negative feelings and then we act them out. Thus, the process of learning other ventures to life is to face ourselves at times with our own issues and learn to re-think things out. To heal ourselves is to also not only learn to change ourselves but to forgive ourselves along the journey of our lives.
If not they can cause harm in areas of our lives like work, family, and many other lifestyle issues.
You can heal in your goals by developing new skills to become the better person you want to be. By overcoming behavioral issues in whatever lifestyle and situation you find yourself in. In counseling, we can see our vulnerability as human beings where we find ourselves facing irrational ways of thinking that take us to negative feelings and then we act them out. Thus, the process of learning other ventures to life is to face ourselves at times with our own issues and learn to re-think things out. To heal ourselves is to also not only learn to change ourselves but to forgive ourselves along the journey of our lives.
You will become the best version of yourself! Thank you for giving me the chance to impact your life in a positive way! I look forward to working with you!.
I am a Licensed Clinical Social Worker (LCSW) in Texas. The University of Texas at Arlington is where I received my Master’s Degree in Social Work. Being in the helping profession is what I wanted to do since I was a child. My professional experience began in 2016, as a therapist/case manager/discharge planner at a mental health hospital. Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
You will become the best version of yourself! Thank you for giving me the chance to impact your life in a positive way! I look forward to working with you!.
I am a Licensed Clinical Social Worker (LCSW) in Texas. The University of Texas at Arlington is where I received my Master’s Degree in Social Work. Being in the helping profession is what I wanted to do since I was a child. My professional experience began in 2016, as a therapist/case manager/discharge planner at a mental health hospital. Working with people in crisis was difficult, but it gave me an opportunity to learn how to handle crisis situations such as people who were suicidal/homicidal, severe depression and anxiety, struggling with psychosis, substance abuse and detoxing, and victims/perpetrators of abuse.
Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/ life coach for over 20 years.
Hello, my name is Miguel A. De La Fuente and I am a Licensed Professional Counselor in the state of Texas. I have experience working with clients struggling with most mental health obstacles. These topics include Bipolar, borderline, depression, anxiety, and PTSD. As well as relationships, career guidance, and life struggles/changes. I have worked closely with adults 18 to 40 years old of all ethnic, cultural, and religious backgrounds. I am also a veteran and have been a fitness/ life coach for over 20 years.
Jennifer Moore
Marriage & Family Therapist Associate, LMFT-A, MEd
Verified Verified
1 Endorsed
McAllen, TX 78501
Life is not meant to be done alone.
After being a teacher for many years, I decided to transition into counseling. The two are actually very similar. I enjoy not only working with our youth, but helping couples navigate their relationships, and individuals who need guidance to make the best choices for their life.
Life is not meant to be done alone.
After being a teacher for many years, I decided to transition into counseling. The two are actually very similar. I enjoy not only working with our youth, but helping couples navigate their relationships, and individuals who need guidance to make the best choices for their life.
Evolve & Thrive Counseling, PLLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
3 Endorsed
Mission, TX 78572 (Online Only)
Therapy may seem intimidating, even scary. It’s not easy to talk to a stranger about your issues. But you’re feeling unhappy with your life, you have a difficult time saying "no", you get easily irritable and feel guilt, you’ve been feeling on edge, and you have been experiencing constant panic that’s affecting your social life. You may also be struggling to find balance between your many roles in life. You no longer have to worry to the point of fatigue, and you can get back to getting a good night’s rest. You can have control over your life, feel confident, and feel empowered again. It’s okay to put your mental health first!
Therapy may seem intimidating, even scary. It’s not easy to talk to a stranger about your issues. But you’re feeling unhappy with your life, you have a difficult time saying "no", you get easily irritable and feel guilt, you’ve been feeling on edge, and you have been experiencing constant panic that’s affecting your social life. You may also be struggling to find balance between your many roles in life. You no longer have to worry to the point of fatigue, and you can get back to getting a good night’s rest. You can have control over your life, feel confident, and feel empowered again. It’s okay to put your mental health first!
Marisa G Ugalde
Clinical Social Work/Therapist, DPC, LCSW-S
Verified Verified
1 Endorsed
McAllen, TX 78501
Waitlist for new clients
My practice is primarily with adults, adolescents and families, who are struggling with stress, depression, anxiety, past trauma and life challenges. Life at times can be hard, and relationships take a lot of work. My mission is to empower my clients to find their inner strengths to lead a happier, more fulfilled life. I provide a relaxed, comfortable environment for my clients to share those things in life they would like to change. I am trained to offer you EMDR Therapy® for PTSD. I use a directive counseling approach, providing homework and guidance, with a multimodal approach to therapy.
My practice is primarily with adults, adolescents and families, who are struggling with stress, depression, anxiety, past trauma and life challenges. Life at times can be hard, and relationships take a lot of work. My mission is to empower my clients to find their inner strengths to lead a happier, more fulfilled life. I provide a relaxed, comfortable environment for my clients to share those things in life they would like to change. I am trained to offer you EMDR Therapy® for PTSD. I use a directive counseling approach, providing homework and guidance, with a multimodal approach to therapy.
Erika Y. Perez
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Edinburg, TX 78541
Therapy is a collaborative effort between the therapist and client. The goal of therapy is to empower the client to achieve their goals with hopes that the client can live a more satisfying life. The purpose of therapy is to help the client enhance their understanding of the issue(s) that may be impacting their physical, emotional and mental wellbeing and to equip the client with skills that can bring potential solutions to their issue(s). Therapy can employ techniques and exercises from Cognitive Behavioral Therapy, Person-Centered Therapy, Gestalt Therapy, Play Therapy to mention a few.
Therapy is a collaborative effort between the therapist and client. The goal of therapy is to empower the client to achieve their goals with hopes that the client can live a more satisfying life. The purpose of therapy is to help the client enhance their understanding of the issue(s) that may be impacting their physical, emotional and mental wellbeing and to equip the client with skills that can bring potential solutions to their issue(s). Therapy can employ techniques and exercises from Cognitive Behavioral Therapy, Person-Centered Therapy, Gestalt Therapy, Play Therapy to mention a few.
Angela Farmer
Licensed Professional Counselor, LPC
Verified Verified
Penitas, TX 78576 (Online Only)
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
Kathryn Chacra
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
McAllen, TX 78501
Heartbreak is as old as time and still so painful and lonely! It is a unique recovery because after a relationship loss a person is left to confront two paths of recovery at the same time. You may be both grieving the loss of your relationship while focusing on rebuilding a new life and reality. I have seen my clients grow and even thrive despite the heartache though! I am seeing clients throughout Texas online and in person for the RGV area in McAllen TX. If you are feeling down, anxious and overwhelmed by the changes in your life, I want to help you feel confident and secure again.
Heartbreak is as old as time and still so painful and lonely! It is a unique recovery because after a relationship loss a person is left to confront two paths of recovery at the same time. You may be both grieving the loss of your relationship while focusing on rebuilding a new life and reality. I have seen my clients grow and even thrive despite the heartache though! I am seeing clients throughout Texas online and in person for the RGV area in McAllen TX. If you are feeling down, anxious and overwhelmed by the changes in your life, I want to help you feel confident and secure again.
Reset & Renew LLC
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
McAllen, TX 78504
Reset Renew also has staff who offer support groups, health coaching, life coaching, and career counseling.
When someone comes to us for counseling, they can expect to find a warm, compassionate, and open-minded person who is committed to providing the highest quality of counseling for our clients by empowering them to tap into their inner strengths and potential. We don't believe in the problem being the main focus during our sessions as we are inspired to focus on the outcome and explores your current resources and future hopes for meaningful change. Who are you trying to grow into and become? Let's figure out ways we can support you through a wide range of emotional and social concerns and become the best version of yourself.
Reset Renew also has staff who offer support groups, health coaching, life coaching, and career counseling.
When someone comes to us for counseling, they can expect to find a warm, compassionate, and open-minded person who is committed to providing the highest quality of counseling for our clients by empowering them to tap into their inner strengths and potential. We don't believe in the problem being the main focus during our sessions as we are inspired to focus on the outcome and explores your current resources and future hopes for meaningful change. Who are you trying to grow into and become? Let's figure out ways we can support you through a wide range of emotional and social concerns and become the best version of yourself.
I work with clients with anxiety, depression, mood disorders, and adjustment disorders. My client population ranges from early to late adulthood. I would like to assist people in regaining a sense of stability and contentment in their lives whether they are struggling emotionally or are going through a transitional phase through coping skills and by helping them gain insight into their life patterns.
I work with clients with anxiety, depression, mood disorders, and adjustment disorders. My client population ranges from early to late adulthood. I would like to assist people in regaining a sense of stability and contentment in their lives whether they are struggling emotionally or are going through a transitional phase through coping skills and by helping them gain insight into their life patterns.
Jessica Hope Murph
Marriage & Family Therapist, LMFT-S, LCDC, MS
Verified Verified
4 Endorsed
McAllen, TX 78501 (Online Only)
The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
It is my hope that through our work together, we can explore, make connections and take action towards building a life that is meaningful and satisfying to you.
Taking the first step to book an appointment can be scary and uncomfortable. By seeking help, you’re admitting there’s an issue you’ve tried your best to deal with but ultimately feels out of your control. Furthermore, sticking to therapy means change and even change that benefits us can be scary. My role is to help make that process easier and with time have you realize that therapy is the best gift you can give yourself.
It is my hope that through our work together, we can explore, make connections and take action towards building a life that is meaningful and satisfying to you.
Taking the first step to book an appointment can be scary and uncomfortable. By seeking help, you’re admitting there’s an issue you’ve tried your best to deal with but ultimately feels out of your control. Furthermore, sticking to therapy means change and even change that benefits us can be scary. My role is to help make that process easier and with time have you realize that therapy is the best gift you can give yourself.
New Beginnings Counseling Center
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
McAllen, TX 78501
Looking to take the next step in your life? Be it restoration and healing, achieving a life goal, or establishing healthy relationships and habits. I want to meet you where you are at and walk with you to where you want to go. My main goal is for you to have the tools to have a better life, and to live your life to the fullest. I have wide ranging experience, including “but not limited to” working with: youth, parents, couples, families, victims of domestic violence, domestic violence offenders, victims of sexual assault, depression, bipolar disorder, anxiety, ADHD, stress management, immigration evaluations, faith-based counseling.
Looking to take the next step in your life? Be it restoration and healing, achieving a life goal, or establishing healthy relationships and habits. I want to meet you where you are at and walk with you to where you want to go. My main goal is for you to have the tools to have a better life, and to live your life to the fullest. I have wide ranging experience, including “but not limited to” working with: youth, parents, couples, families, victims of domestic violence, domestic violence offenders, victims of sexual assault, depression, bipolar disorder, anxiety, ADHD, stress management, immigration evaluations, faith-based counseling.
Nataly Sanchez
Licensed Professional Counselor, M Ed, LPC
Verified Verified
2 Endorsed
McAllen, TX 78504
Together, we will explore your concerns and work as a team to bring healing to the areas of your life that need special attention.
Therapy on your terms when you’re ready! Are you struggling with doubt, guilt or overthinking? Do you feel stuck in certain areas of your life? Or perhaps you want to learn ways to create a healthier life balance. I strive to help you understand yourself better, improve self esteem and process painful experiences.
Together, we will explore your concerns and work as a team to bring healing to the areas of your life that need special attention.
Therapy on your terms when you’re ready! Are you struggling with doubt, guilt or overthinking? Do you feel stuck in certain areas of your life? Or perhaps you want to learn ways to create a healthier life balance. I strive to help you understand yourself better, improve self esteem and process painful experiences.
If you're struggling with major changes or challenges in your life, and you're feeling kinda lost, I'm here. Sometimes all we need is a little guidance or someone to hear us out and encourage us while we do difficult things.
If you're struggling with major changes or challenges in your life, and you're feeling kinda lost, I'm here. Sometimes all we need is a little guidance or someone to hear us out and encourage us while we do difficult things.
Roxanne Ramirez
Clinical Social Work/Therapist, LCSW-S, CCTP, CMHIMP, CLYL
Verified Verified
McAllen, TX 78503
Waitlist for new clients
If you feel that you are living but are not enjoying your journey through life then I encourage you to contact me.
Do you feel that you are surviving but you are not living life due to the pain that you have experienced? Often times we run away from the pain; we incorporate countless of ways to avoid it including through symptoms of anxiety, anxiety attacks, depression, substance, post-traumatic stress, adjustment disorders, anger, or any other means that will help us to not lean toward the pain. I often tell my clients, "You have to Feel in order to Heal," and this is where we take back our authentic power and we learn to thrive. Let me be the one to speak to that wounded part of YOU and allow me to say, you are able to HEAL!
If you feel that you are living but are not enjoying your journey through life then I encourage you to contact me.
Do you feel that you are surviving but you are not living life due to the pain that you have experienced? Often times we run away from the pain; we incorporate countless of ways to avoid it including through symptoms of anxiety, anxiety attacks, depression, substance, post-traumatic stress, adjustment disorders, anger, or any other means that will help us to not lean toward the pain. I often tell my clients, "You have to Feel in order to Heal," and this is where we take back our authentic power and we learn to thrive. Let me be the one to speak to that wounded part of YOU and allow me to say, you are able to HEAL!
See more therapy options for Alton
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.