Life Coaching Therapists in Markle, IN

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Photo of Thrive Therapy and Integrated Wellness, LLC, Counselor in Markle, IN
Thrive Therapy and Integrated Wellness, LLC
Counselor, MS, MAC, LMHC
Verified Verified
Huntington, IN 46750
It is a total person approach that includes all aspects and layers of a person's life.
Accepting new clients! I completed my Masters at St Francis and am a Licensed Mental Health Counselor and Certified Master Addiction Counselor. I previously spent 15 years in the child welfare field working with families, children, and adolescents both in and out of the home and have run court-ordered substance abuse groups. I now own my own practice, which is a culmination of all my previous experiences. At Thrive Therapy I take a holistic and integrated approach, treating each client as an individual with unique needs. Every session is tailored according to the client's current situation.
It is a total person approach that includes all aspects and layers of a person's life.
Accepting new clients! I completed my Masters at St Francis and am a Licensed Mental Health Counselor and Certified Master Addiction Counselor. I previously spent 15 years in the child welfare field working with families, children, and adolescents both in and out of the home and have run court-ordered substance abuse groups. I now own my own practice, which is a culmination of all my previous experiences. At Thrive Therapy I take a holistic and integrated approach, treating each client as an individual with unique needs. Every session is tailored according to the client's current situation.
(260) 582-2604 View (260) 582-2604
Photo of Christopher M DePoy, Counselor in Markle, IN
Christopher M DePoy
Counselor, LMHC
Verified Verified
Huntington, IN 46750
Chris DePoy’s goals for his patients are to develop self-empowerment, unhook from negative sources of stress, and achieve overall life stability.
Christopher M. DePoy is a board-certified Licensed Mental Health Counselor from Huntington, Indiana who works with all ages and genders as well as specializes in substance use and court-ordered treatment. Mr. DePoy has extensive experience with substance use disorders, youth autism, and DCS reunification goals. Chris’ treatment approach comes from a Rogerian perspective in that patients are their own experts and will identify areas they need help with. "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right-hand corner."
Chris DePoy’s goals for his patients are to develop self-empowerment, unhook from negative sources of stress, and achieve overall life stability.
Christopher M. DePoy is a board-certified Licensed Mental Health Counselor from Huntington, Indiana who works with all ages and genders as well as specializes in substance use and court-ordered treatment. Mr. DePoy has extensive experience with substance use disorders, youth autism, and DCS reunification goals. Chris’ treatment approach comes from a Rogerian perspective in that patients are their own experts and will identify areas they need help with. "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right-hand corner."
(260) 635-4958 View (260) 635-4958
Photo of Carrie Hauck, Counselor in Markle, IN
Carrie Hauck
Counselor, MA, LMHC, LCAC
Verified Verified
1 Endorsed
Huntington, IN 46750
I feel grateful every day that I have the opportunity to join alongside fellow humans and support them in their life journey.
It is challenging, vulnerable work to open up to a stranger, and I do not take that lightly. I understand and appreciate the courage it takes to select and trust a therapist, and that's why I put the relationship first. The most important thing about therapy is that you feel comfortable with your therapist. I strive to bring forward my genuine self and to provide you with honesty, security and integrity throughout your therapeutic process. Whatever you bring to the table, I want to partner with you to tackle your concerns together.
I feel grateful every day that I have the opportunity to join alongside fellow humans and support them in their life journey.
It is challenging, vulnerable work to open up to a stranger, and I do not take that lightly. I understand and appreciate the courage it takes to select and trust a therapist, and that's why I put the relationship first. The most important thing about therapy is that you feel comfortable with your therapist. I strive to bring forward my genuine self and to provide you with honesty, security and integrity throughout your therapeutic process. Whatever you bring to the table, I want to partner with you to tackle your concerns together.
(260) 638-7438 View (260) 638-7438
Photo of Janet Eggiman, Marriage & Family Therapist in Markle, IN
Janet Eggiman
Marriage & Family Therapist, RN, LMFT
Verified Verified
Huntington, IN 46750
I use Cognitive Behavioral Therapy to develop mutually chosen treatment goals and make new life choices.
The Coronavirus has drastically disrupted all of our lives. Teletherapy is the method I am now using to stay connected to current and new patients. Depression, anxiety, anger, and behavior problems can happen to anyone, especially during this time of social distancing, uncertainty, and fear. Emotional support and understanding can reduce stress and guide you to new sense of normal. Healthcare workers, essential workers, parents, individuals, couples, and children can get guidance and treatment now.
I use Cognitive Behavioral Therapy to develop mutually chosen treatment goals and make new life choices.
The Coronavirus has drastically disrupted all of our lives. Teletherapy is the method I am now using to stay connected to current and new patients. Depression, anxiety, anger, and behavior problems can happen to anyone, especially during this time of social distancing, uncertainty, and fear. Emotional support and understanding can reduce stress and guide you to new sense of normal. Healthcare workers, essential workers, parents, individuals, couples, and children can get guidance and treatment now.
(260) 255-4977 View (260) 255-4977
Photo of Lauren M Rodenbeck, Counselor in Markle, IN
Lauren M Rodenbeck
Counselor, MEd, LMFT
Verified Verified
1 Endorsed
Huntington, IN 46750
A healthy self-esteem and self-concept, the ability to express emotions in healthy way, and a strong inner confidence are all necessary to have a happy and balanced life.
I am a Licensed Marriage and Family Therapist who is EMDR trained treating individuals, couples, and families. Through a family systems perspective, I believe families are unique and complex, consisting of dynamics and constructs specific to their overall functionality. In counseling I work to set a specialized and unique treatment plan catered to the needs of each individual/family to achieve their goals. Treatment is skills-based, which means clients and families learn helpful techniques and skills in therapy to apply to their daily lives to become a healthier version of themselves and reach their full potential.
A healthy self-esteem and self-concept, the ability to express emotions in healthy way, and a strong inner confidence are all necessary to have a happy and balanced life.
I am a Licensed Marriage and Family Therapist who is EMDR trained treating individuals, couples, and families. Through a family systems perspective, I believe families are unique and complex, consisting of dynamics and constructs specific to their overall functionality. In counseling I work to set a specialized and unique treatment plan catered to the needs of each individual/family to achieve their goals. Treatment is skills-based, which means clients and families learn helpful techniques and skills in therapy to apply to their daily lives to become a healthier version of themselves and reach their full potential.
(260) 213-4458 View (260) 213-4458
Photo of Tina Marie Luther, Counselor in Markle, IN
Tina Marie Luther
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Roanoke, IN 46783
Waitlist for new clients
Hello. Thank you for inquiring about counseling services. I look forward to hearing from you. I provide services for individuals, couples, and families, ages ranging from preteen (12) - adulthood. I work with individuals struggling with anxiety, trauma, stress, depression, and relationship issues. I utilize traditional talk therapy, EMDR, and The TCM Method. My approach is strength based, person centered where the therapeutic relationship is key, along with a positive and supportive environment.
Hello. Thank you for inquiring about counseling services. I look forward to hearing from you. I provide services for individuals, couples, and families, ages ranging from preteen (12) - adulthood. I work with individuals struggling with anxiety, trauma, stress, depression, and relationship issues. I utilize traditional talk therapy, EMDR, and The TCM Method. My approach is strength based, person centered where the therapeutic relationship is key, along with a positive and supportive environment.
(260) 261-1788 View (260) 261-1788
Photo of Melisa Sanchez Landgraf, Marriage & Family Therapist in Markle, IN
Melisa Sanchez Landgraf
Marriage & Family Therapist, MS, Ed, LMFT
Verified Verified
Huntington, IN 46750
Welcome! YOU matter to me. There is hope. I mean real, substantive and tangible hope. I warmly invite you to come in and try a free consultation. I am passionate about helping individuals and couples find healing. I specialize in relationships and personal well being. I offer the latest research-based treatments for a wide variety of disorders and relationship issues. My office is conveniently located off of I-69.
Welcome! YOU matter to me. There is hope. I mean real, substantive and tangible hope. I warmly invite you to come in and try a free consultation. I am passionate about helping individuals and couples find healing. I specialize in relationships and personal well being. I offer the latest research-based treatments for a wide variety of disorders and relationship issues. My office is conveniently located off of I-69.
(260) 351-5112 View (260) 351-5112
Photo of Erica DeHart, Clinical Social Work/Therapist in Markle, IN
Erica DeHart
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington, IN 46750  (Online Only)
I have 17 years of experience as a clinical Social Worker and I specialize in key areas of cognitive behavioral therapy for mood, EMDR, cognitive processing therapy for PTSD/trauma recovery work, substance abuse/codependency, LGBTQIA, consensual non-monogamy, and grief and loss. I incorporate mindfulness, meditation, movement, nutrition, neuroplasticity, and art therapy into my practice as well. In addition to being a military veteran, I also spent 9+ years working with a VA hospital so I have a hefty amount of experience in working with veterans issues as well.
I have 17 years of experience as a clinical Social Worker and I specialize in key areas of cognitive behavioral therapy for mood, EMDR, cognitive processing therapy for PTSD/trauma recovery work, substance abuse/codependency, LGBTQIA, consensual non-monogamy, and grief and loss. I incorporate mindfulness, meditation, movement, nutrition, neuroplasticity, and art therapy into my practice as well. In addition to being a military veteran, I also spent 9+ years working with a VA hospital so I have a hefty amount of experience in working with veterans issues as well.
(260) 572-9645 View (260) 572-9645

Online Therapists

Photo of Jamison Edwards, Counselor in Markle, IN
Jamison Edwards
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Indianapolis, IN 46229  (Online Only)
Do you have thoughts, behaviors, or maladaptive patterns that have become a hinderance in your life? Have they become a barrier to creating and maintaining healthy relationships? Is this interfering with your sense of self, causing growing self-doubt or poor self-esteem? It is likely that these patterns were formed as defense mechanisms, uniquely designed in response to early experiences and environments, but now they no longer fit into the context of your life. Often these patterns are so entrenched in us that we’re not sure where they came from or how to stop them, which may produce feelings of anxiety, depression, fear, or grief.
Do you have thoughts, behaviors, or maladaptive patterns that have become a hinderance in your life? Have they become a barrier to creating and maintaining healthy relationships? Is this interfering with your sense of self, causing growing self-doubt or poor self-esteem? It is likely that these patterns were formed as defense mechanisms, uniquely designed in response to early experiences and environments, but now they no longer fit into the context of your life. Often these patterns are so entrenched in us that we’re not sure where they came from or how to stop them, which may produce feelings of anxiety, depression, fear, or grief.
(765) 268-9865 View (765) 268-9865
Photo of Psych Pointe, Clinical Social Work/Therapist in Markle, IN
Psych Pointe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
South Bend, IN 46615
If you are feeling stressed and having difficulty managing life, it's essential to focus on your emotional well being for self-care. Take the time to be invested in yourself to maximize life's opportunities. Coming to Psych Pointe, you will find a relaxed and laid back atmosphere in order to start your journey. I am co-owner of Psych Pointe LLC, a Licensed Clinical Social Worker, certified in DBT and a level-1 certified trauma specialist with more than a decade of experience specializing in individual, couples and family therapy. At Psych Pointe, therapists and NP’s are passionate and find helping others to be very rewarding.
If you are feeling stressed and having difficulty managing life, it's essential to focus on your emotional well being for self-care. Take the time to be invested in yourself to maximize life's opportunities. Coming to Psych Pointe, you will find a relaxed and laid back atmosphere in order to start your journey. I am co-owner of Psych Pointe LLC, a Licensed Clinical Social Worker, certified in DBT and a level-1 certified trauma specialist with more than a decade of experience specializing in individual, couples and family therapy. At Psych Pointe, therapists and NP’s are passionate and find helping others to be very rewarding.
(574) 208-9123 View (574) 208-9123
Photo of Nathan Guth, Clinical Social Work/Therapist in Markle, IN
Nathan Guth
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Indianapolis, IN 46217
I have immediate openings. Let's grab some coffee and talk about life!
I have immediate openings. Let's grab some coffee and talk about life!
(317) 754-8607 View (317) 754-8607
Photo of Pia Nathani, Psychologist in Markle, IN
Pia Nathani
Psychologist, PhD, HSPP
Verified Verified
1 Endorsed
Zionsville, IN 46077
I utilize collaborative and evidence-based treatments such as EMDR, ACT, and IPT, I tailor my approach to meet the specific needs and cultural backgrounds of adults facing various life struggles, including but not limited to anxiety, depression, trauma, grief, life transitions, ADHD, and issues related to low confidence.
Welcome to my page! Act quickly, as I have limited therapy spots remaining! Are you ready to transform your emotional well-being and break old, unhealthy patterns? Whether you're feeling defeated in your current relationships or coping with the loss of a loved one, I'm here to guide you through your healing journey. If you find yourself grappling with painful and traumatic past experiences, consider me your dedicated therapist. I strive to create a welcoming, nurturing, and secure space where you can cultivate a profound sense of self-awareness and understanding. I am honored to support you.
I utilize collaborative and evidence-based treatments such as EMDR, ACT, and IPT, I tailor my approach to meet the specific needs and cultural backgrounds of adults facing various life struggles, including but not limited to anxiety, depression, trauma, grief, life transitions, ADHD, and issues related to low confidence.
Welcome to my page! Act quickly, as I have limited therapy spots remaining! Are you ready to transform your emotional well-being and break old, unhealthy patterns? Whether you're feeling defeated in your current relationships or coping with the loss of a loved one, I'm here to guide you through your healing journey. If you find yourself grappling with painful and traumatic past experiences, consider me your dedicated therapist. I strive to create a welcoming, nurturing, and secure space where you can cultivate a profound sense of self-awareness and understanding. I am honored to support you.
(765) 202-9632 View (765) 202-9632
Photo of Paul Runyan, Counselor in Markle, IN
Paul Runyan
Counselor, LMHC, MA, MSEd
Verified Verified
3 Endorsed
Greenwood, IN 46143
It can be scary to reach out to a counselor because you want to make sure that you find someone who can really connect with your life and can help you find some answers.
I am currently accepting new clients. Depression, anxiety, divorce, men's Issues, addictions, couples counseling, anxiety, and codependency are my specialties. As a husband, father of four in a blended family, and grandfather of four active grandchildren, I understand how stressful life can be. Sometimes it seems like you have tried everything and you still can't seem to find the strength to make it one more day. Just when you think you have a few things figured out, people change, you get a new boss, your children begin struggling in school or you may discover something new about yourself that seems to make matters worse.
It can be scary to reach out to a counselor because you want to make sure that you find someone who can really connect with your life and can help you find some answers.
I am currently accepting new clients. Depression, anxiety, divorce, men's Issues, addictions, couples counseling, anxiety, and codependency are my specialties. As a husband, father of four in a blended family, and grandfather of four active grandchildren, I understand how stressful life can be. Sometimes it seems like you have tried everything and you still can't seem to find the strength to make it one more day. Just when you think you have a few things figured out, people change, you get a new boss, your children begin struggling in school or you may discover something new about yourself that seems to make matters worse.
(463) 666-2780 View (463) 666-2780
Photo of Natalie Snapp, Counselor in Markle, IN
Natalie Snapp
Counselor, LMHC-A
Verified Verified
1 Endorsed
Lafayette, IN 47905
Sometimes, life just feels hard. The good news is . . .everyone feels that way at times and there are ways to learn how to manage the hard. I am a former teacher, consultant, author, and speaker who decided later in life I wanted to pursue a life of helping others heal from past relational hurt, trauma, anxiety, depression, and eating disorders. I am currently in the process of becoming an Internal Family Systems-Informed Practitioner, allowing me to combine this modality with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solutions Focused Therapy. Remember: it is never too late to change and heal.
Sometimes, life just feels hard. The good news is . . .everyone feels that way at times and there are ways to learn how to manage the hard. I am a former teacher, consultant, author, and speaker who decided later in life I wanted to pursue a life of helping others heal from past relational hurt, trauma, anxiety, depression, and eating disorders. I am currently in the process of becoming an Internal Family Systems-Informed Practitioner, allowing me to combine this modality with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solutions Focused Therapy. Remember: it is never too late to change and heal.
(765) 978-5069 View (765) 978-5069
Photo of Living Well Journey, LLC., Marriage & Family Therapist in Markle, IN
Living Well Journey, LLC.
Marriage & Family Therapist, LMFT, OT, BCC
Verified Verified
1 Endorsed
Indianapolis, IN 46253  (Online Only)
Are you an individual desiring change, growth, or wellness in your life? Feeling stuck or stagnated? 3 John 1:2, John is a prayer for good health just as one's soul prospers. I am non-judgmental in my perspective and I utilize theoretical approaches that support individuals obtaining personal healing and wellness. By taking one carefully formulated step at a time, I will partner with you to establish personal wellness in your life.
Are you an individual desiring change, growth, or wellness in your life? Feeling stuck or stagnated? 3 John 1:2, John is a prayer for good health just as one's soul prospers. I am non-judgmental in my perspective and I utilize theoretical approaches that support individuals obtaining personal healing and wellness. By taking one carefully formulated step at a time, I will partner with you to establish personal wellness in your life.
(317) 671-8939 View (317) 671-8939
Photo of Abigail Noble, Clinical Social Work/Therapist in Markle, IN
Abigail Noble
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carmel, IN 46032
Holding things together in a crisis is HARD. Does it seem like life keeps getting turned upside down & your usual coping strategies no longer cut it? You can find relief from the burdens of anxiety, depression, overwhelm and exhaustion that are even more intense in these uncertain days. As you adjust to each new day's demands, and give of yourself in all of your roles, I’ll help you find ways to feel connected and centered, so you can be who you want to be. Resilience and emotional wellness are possible. Even in tough times. This is the moment to start taking better care of you - an investment that pays *great* dividends!
Holding things together in a crisis is HARD. Does it seem like life keeps getting turned upside down & your usual coping strategies no longer cut it? You can find relief from the burdens of anxiety, depression, overwhelm and exhaustion that are even more intense in these uncertain days. As you adjust to each new day's demands, and give of yourself in all of your roles, I’ll help you find ways to feel connected and centered, so you can be who you want to be. Resilience and emotional wellness are possible. Even in tough times. This is the moment to start taking better care of you - an investment that pays *great* dividends!
(317) 834-7412 View (317) 834-7412
Photo of Pillars of Wellness Inc in Markle, IN
Pillars of Wellness Inc
Verified Verified
Valparaiso, IN 46383
Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.
Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.
(219) 641-3819 View (219) 641-3819
Photo of Victoria Fox, Clinical Social Work/Therapist in Markle, IN
Victoria Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46227  (Online Only)
Welcome. My name is Victoria Fox, and I am divinely guided force of loving kindness and support. I hope to help you reclaim hope, abundance, and joy. I am friendly, reliable, nonjudgmental, compassionate, knowledgeable, and curious about others. I help guide you when you are feeling depressed, anxious, stuck, unconfident, inauthentic, or disconnected from your life’s purpose. I help manage and improve your emotional state, and help you feel more confident, joyful, and focused on the here and now. I also enjoy mentoring and guiding empaths, intuitives, and healers.
Welcome. My name is Victoria Fox, and I am divinely guided force of loving kindness and support. I hope to help you reclaim hope, abundance, and joy. I am friendly, reliable, nonjudgmental, compassionate, knowledgeable, and curious about others. I help guide you when you are feeling depressed, anxious, stuck, unconfident, inauthentic, or disconnected from your life’s purpose. I help manage and improve your emotional state, and help you feel more confident, joyful, and focused on the here and now. I also enjoy mentoring and guiding empaths, intuitives, and healers.
(317) 516-0174 View (317) 516-0174
Photo of Tracy R. McDaniel, Clinical Social Work/Therapist in Markle, IN
Tracy R. McDaniel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carmel, IN 46032
I specialize in complex trauma, Commercial Child Sexual Exploitation, sexual assault, shame resiliency, healthy relationships, PTSD & C-PTSD as well as anxiety, depression, couples, life transitions, boundaries & spirituality.
I am a Licensed Clinical Social Worker. I have been serving and advocating for children, adolescents, & women for over 6 1/2 years. I earned both my bachelor’s and master’s degree from Indiana University. I am a Certified Daring Way™ Facilitator (CDWF). I facilitate BOLD™, a courage building curriculum specifically designed for mature adolescents and young adults based on the research and books of Brené Brown. I utilize the work of Brené Brown in Daring Way™ & Rising Strong™ designed to help individuals explore areas related to their own relationship to vulnerability, shame, and wholeheartedness.
I specialize in complex trauma, Commercial Child Sexual Exploitation, sexual assault, shame resiliency, healthy relationships, PTSD & C-PTSD as well as anxiety, depression, couples, life transitions, boundaries & spirituality.
I am a Licensed Clinical Social Worker. I have been serving and advocating for children, adolescents, & women for over 6 1/2 years. I earned both my bachelor’s and master’s degree from Indiana University. I am a Certified Daring Way™ Facilitator (CDWF). I facilitate BOLD™, a courage building curriculum specifically designed for mature adolescents and young adults based on the research and books of Brené Brown. I utilize the work of Brené Brown in Daring Way™ & Rising Strong™ designed to help individuals explore areas related to their own relationship to vulnerability, shame, and wholeheartedness.
(463) 444-7538 View (463) 444-7538
Photo of Dennis Bartsch, Clinical Social Work/Therapist in Markle, IN
Dennis Bartsch
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Strength Based techniques in my practice. I'm a goofy social worker who likes to use a non-confrontational approach to working with my clients. I do believe that you know your story/life better than I ever will so I believe in what you have to say.
Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Strength Based techniques in my practice. I'm a goofy social worker who likes to use a non-confrontational approach to working with my clients. I do believe that you know your story/life better than I ever will so I believe in what you have to say.
(317) 978-2900 View (317) 978-2900
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.