Life Coaching Therapists in Prunedale, CA
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Using a combination of mindset, emotional, somatic, behavioral, and unconscious work, I’ve created a holistic approach that helps clients quantum leap their success in all areas of life: relationships, career/purpose, physical health, spirituality, etc.
Hi there! I am a High Performance Coach who helps people overcome limiting beliefs & negative patterns so they can embody their full potential & bring their biggest visions to life. In short, I'll help you reach your goals and move through any roadblocks along the way. There are three steps to creating lasting change: 1. Self Awareness, 2. Acceptance, 3. Aligned Action. Most methodologies create change by moving straight from awareness to change on a behavioral level, but this is missing the most powerful step: acceptance. Once we fully accept every part of ourselves, only then can we execute change externally & more powerfully.
Using a combination of mindset, emotional, somatic, behavioral, and unconscious work, I’ve created a holistic approach that helps clients quantum leap their success in all areas of life: relationships, career/purpose, physical health, spirituality, etc.
Hi there! I am a High Performance Coach who helps people overcome limiting beliefs & negative patterns so they can embody their full potential & bring their biggest visions to life. In short, I'll help you reach your goals and move through any roadblocks along the way. There are three steps to creating lasting change: 1. Self Awareness, 2. Acceptance, 3. Aligned Action. Most methodologies create change by moving straight from awareness to change on a behavioral level, but this is missing the most powerful step: acceptance. Once we fully accept every part of ourselves, only then can we execute change externally & more powerfully.
I am most passionate about helping everyday people navigate life's difficulties, realize their self-worth, and unlock their full potential.
With over 15 years of experience, I am a passionate licensed clinical social worker who takes a compassionate approach to supporting clients. My goal is to help people gain clarity and personal growth as they navigate life's challenges. I create a caring environment for individuals to share their experiences openly. Through active listening and thoughtful guidance, I empower clients to gain self-awareness and implement positive changes. My dedication to this field stems from a deep sense of fulfillment in walking alongside others on their journey toward healing and wholeness.
I am most passionate about helping everyday people navigate life's difficulties, realize their self-worth, and unlock their full potential.
With over 15 years of experience, I am a passionate licensed clinical social worker who takes a compassionate approach to supporting clients. My goal is to help people gain clarity and personal growth as they navigate life's challenges. I create a caring environment for individuals to share their experiences openly. Through active listening and thoughtful guidance, I empower clients to gain self-awareness and implement positive changes. My dedication to this field stems from a deep sense of fulfillment in walking alongside others on their journey toward healing and wholeness.
I specialize in working with individuals with Adult ADD and provide Life Coaching as part of their care, Other areas of expertise are grief and loss along with Aging and Life transitions.
I believe the most positive transformational aspect of therapy is when someone feels listened to,... really listened to. When this occurs, many levels of healing are possible. Ambitions may be discovered or recovered, losses and sorrows may be grieved for the first time or for the 1,000th time, and self-awareness and self-esteem can emerge in new ways. My approach focuses on developing an inner dialogue with oneself that is is compassionate and restorative.
I specialize in working with individuals with Adult ADD and provide Life Coaching as part of their care, Other areas of expertise are grief and loss along with Aging and Life transitions.
I believe the most positive transformational aspect of therapy is when someone feels listened to,... really listened to. When this occurs, many levels of healing are possible. Ambitions may be discovered or recovered, losses and sorrows may be grieved for the first time or for the 1,000th time, and self-awareness and self-esteem can emerge in new ways. My approach focuses on developing an inner dialogue with oneself that is is compassionate and restorative.
Rosemary Milburn
Marriage & Family Therapist, MA, MBA, LMHC, LMFT, CPCC
Verified Verified
Marina, CA 93933
This work centers on life, relationships, community development, and designing & reaching goals.
Clinical Counselor assisting individuals to overcome struggles and become co-creative and successful in their lives, business, & personal ventures. Are you dealing with crisis, grief, depression, anxiety, or feeling overwhelmed... I assist in overcoming loss, trauma, addiction, and road blocks so you are able perform and be at your best, live a healthy life style, have positive relationships. We work collaboratively to find and reach for your peak goals. In addition, I work doing Clinical Supervision and with Healthcare Professionals. Please reach out to make an appointment via email or phone. Offices are on the Monterey Peninsula.
This work centers on life, relationships, community development, and designing & reaching goals.
Clinical Counselor assisting individuals to overcome struggles and become co-creative and successful in their lives, business, & personal ventures. Are you dealing with crisis, grief, depression, anxiety, or feeling overwhelmed... I assist in overcoming loss, trauma, addiction, and road blocks so you are able perform and be at your best, live a healthy life style, have positive relationships. We work collaboratively to find and reach for your peak goals. In addition, I work doing Clinical Supervision and with Healthcare Professionals. Please reach out to make an appointment via email or phone. Offices are on the Monterey Peninsula.
Hi! I'm Christina Harner, a licensed marriage and family therapist. I'm also an active-duty military spouse and a veteran myself. believe therapy works for those that want to make change. I have worked extensively with couples dealing with domestic violence, cultural concerns, work- life balance, and military communities. I typically work with adults (over 18) that experience anxiety, depression, and stress due to relationship issues, work- life balance (or lack of), and family issues. As a parent (and one of 9 siblings) I relate well to the complex dynamics in merging family life and work life.
Hi! I'm Christina Harner, a licensed marriage and family therapist. I'm also an active-duty military spouse and a veteran myself. believe therapy works for those that want to make change. I have worked extensively with couples dealing with domestic violence, cultural concerns, work- life balance, and military communities. I typically work with adults (over 18) that experience anxiety, depression, and stress due to relationship issues, work- life balance (or lack of), and family issues. As a parent (and one of 9 siblings) I relate well to the complex dynamics in merging family life and work life.
My life purpose is to help others be their best selves, and in turn have a positive impact on their lives and loved ones.
My practice includes working with people around career and life transitions, relationship challenges, getting unstuck, creating your best future life, leadership challenges, and college student support and success. I support my clients by helping them notice reactions and having compassion to our parts, so we can develop more choice and space in decision making and how we respond to events and things happening around us.
My life purpose is to help others be their best selves, and in turn have a positive impact on their lives and loved ones.
My practice includes working with people around career and life transitions, relationship challenges, getting unstuck, creating your best future life, leadership challenges, and college student support and success. I support my clients by helping them notice reactions and having compassion to our parts, so we can develop more choice and space in decision making and how we respond to events and things happening around us.
Nancy Carnathan-Cribbs
Marriage & Family Therapist, MFT, CSAD
Verified Verified
1 Endorsed
Salinas, CA 93901
I provide a calm, safe environment as I honor and respect your desire to address, confront, and heal the woundedness in your life.
As a licensed Marriage and Family Therapist and a Certified Spiritual Director, I work with individuals, couples, and families. I have experience working with depression and anxiety, grief and loss, marriage conflicts, parent-child concerns, survivors of sexual and emotional abuse, gay/lesbian/bisexual issues and spirituality.
My goal is to provide a safe space for you to explore those areas of your life that are causing you discomfort, pain, sadness, stress and anxiety, preventing you from embracing who you really want to be.
I provide a calm, safe environment as I honor and respect your desire to address, confront, and heal the woundedness in your life.
As a licensed Marriage and Family Therapist and a Certified Spiritual Director, I work with individuals, couples, and families. I have experience working with depression and anxiety, grief and loss, marriage conflicts, parent-child concerns, survivors of sexual and emotional abuse, gay/lesbian/bisexual issues and spirituality.
My goal is to provide a safe space for you to explore those areas of your life that are causing you discomfort, pain, sadness, stress and anxiety, preventing you from embracing who you really want to be.
Hello, my name is Dr. Aisha Shaikh. I am a Licensed Clinical Psychologist. The most important job I have is to create a non-judgmental and safe space to foster insight and growth in my clients. Over the years I have provided psychotherapy and counseling to adolescents, adults, couples, and groups from a wide range of life experiences. I understand that each client is unique and has their own specific needs and expectations; therefore, I tailor my treatment approach to meet your individual needs and goals.
Hello, my name is Dr. Aisha Shaikh. I am a Licensed Clinical Psychologist. The most important job I have is to create a non-judgmental and safe space to foster insight and growth in my clients. Over the years I have provided psychotherapy and counseling to adolescents, adults, couples, and groups from a wide range of life experiences. I understand that each client is unique and has their own specific needs and expectations; therefore, I tailor my treatment approach to meet your individual needs and goals.
To meet the unique needs of my clients, I utilize a variety of theoretical approaches such as cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, strength-based therapy, solution focused practices, somatic therapy, EMDR and wellness coaching.
My name is Mia Anguiano a licensed and Marriage Family Therapist. My passion is to empower individuals to achieve optimal mental well-being and holistic wellness. I am committed to providing comprehensive and integrated services that address the mind, body, and spirit, fostering a path towards healing, personal growth, and self-discovery. I am dedicated to creating a nurturing and inclusive environment where individuals can explore their mental health and wellness needs with compassion, respect, and professionalism.
To meet the unique needs of my clients, I utilize a variety of theoretical approaches such as cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, strength-based therapy, solution focused practices, somatic therapy, EMDR and wellness coaching.
My name is Mia Anguiano a licensed and Marriage Family Therapist. My passion is to empower individuals to achieve optimal mental well-being and holistic wellness. I am committed to providing comprehensive and integrated services that address the mind, body, and spirit, fostering a path towards healing, personal growth, and self-discovery. I am dedicated to creating a nurturing and inclusive environment where individuals can explore their mental health and wellness needs with compassion, respect, and professionalism.
Wellspring Psychological Services, Inc.
Psychologist, PsyD
Verified Verified
3 Endorsed
Salinas, CA 93901
I admire the courage it takes to embark on this journey as I too have been at points in my own life requiring guidance and trust outside myself.
I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.
I admire the courage it takes to embark on this journey as I too have been at points in my own life requiring guidance and trust outside myself.
I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.
Jennifer Buehler Mendoza Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salinas, CA 93902 (Online Only)
It takes a lot of courage to face the tough stuff thrown at us in our life. I have always been fond of the saying, "When life throws you a curve ball, you can either move out of the way or reach for it!" I have been helping others who have experienced trauma and loss for over 20 years, specializing in the field of child welfare, foster care, adoption and maternal mental health. I work with clients struggling with anxiety, depression, trauma, and perinatal mood & anxiety disorders. I also am very passionate about supporting our first responders and the unique needs that they face.
It takes a lot of courage to face the tough stuff thrown at us in our life. I have always been fond of the saying, "When life throws you a curve ball, you can either move out of the way or reach for it!" I have been helping others who have experienced trauma and loss for over 20 years, specializing in the field of child welfare, foster care, adoption and maternal mental health. I work with clients struggling with anxiety, depression, trauma, and perinatal mood & anxiety disorders. I also am very passionate about supporting our first responders and the unique needs that they face.
How can I help you? Was there a crisis, or an unexpected, yet, traumatic event that has happened in your life? Maybe you're just feeling lost, tired, overwhelmed, in-shock, and just in need of some extra support. Maybe it was an ultimatum, "Either we go to therapy, or we're done..." that motivated this decision. So here you are... reading this... are you ready? As your Therapist I will listen, be supportive, and help you deal with the crisis, trauma, and stressors in your life. I provide a warm, inviting, safe, and non-judgmental space where you and your healing are my main focus.
How can I help you? Was there a crisis, or an unexpected, yet, traumatic event that has happened in your life? Maybe you're just feeling lost, tired, overwhelmed, in-shock, and just in need of some extra support. Maybe it was an ultimatum, "Either we go to therapy, or we're done..." that motivated this decision. So here you are... reading this... are you ready? As your Therapist I will listen, be supportive, and help you deal with the crisis, trauma, and stressors in your life. I provide a warm, inviting, safe, and non-judgmental space where you and your healing are my main focus.
He focuses on helping individual adults overcome issues of self-esteem, anxiety, depression, PTSD, ADHD, coaching and family changes, and he also has extensive experience with military life and the challenges it presents.
As a therapist, Hugo works with his clients to identify their desires and empower them to make changes in their lives. He understands that making the decision to seek help can be difficult, and he uses an approach that is compassionate, direct, and non-judgmental to create an environment where his clients feel supported in their counseling journey.
He focuses on helping individual adults overcome issues of self-esteem, anxiety, depression, PTSD, ADHD, coaching and family changes, and he also has extensive experience with military life and the challenges it presents.
As a therapist, Hugo works with his clients to identify their desires and empower them to make changes in their lives. He understands that making the decision to seek help can be difficult, and he uses an approach that is compassionate, direct, and non-judgmental to create an environment where his clients feel supported in their counseling journey.
I work with people of all ages and from all walks of life.
I have been in practice for 10 years and have experience with a very wide variety of populations and mental health issues clients have had. Most of my experience is with youth of all ages and their families but I also meet with adult individuals and couples as well. My main goal and philosophy are to be a compassionate support person who is family centered, strength-based, implement helpful interventions all in order to validate as well as support you through your individualized challenges and reach your future goals.
I work with people of all ages and from all walks of life.
I have been in practice for 10 years and have experience with a very wide variety of populations and mental health issues clients have had. Most of my experience is with youth of all ages and their families but I also meet with adult individuals and couples as well. My main goal and philosophy are to be a compassionate support person who is family centered, strength-based, implement helpful interventions all in order to validate as well as support you through your individualized challenges and reach your future goals.
We will discuss what is important to you and how we can best fit therapy into your current life/schedule.
Hello, I am a LPCC, with dual licenses in California and Texas. I attended the University of Texas at San Antonio and received a master's degree in Mental Health Counseling. I have 10 years of experience providing counseling in a variety of settings, working with individuals, addressing the unique needs of Veterans, and supporting professional adults, college students, and older adults. CBT, Solution-Focused and Strength-Based Approaches. Having worked in the field for the past 10 years, I have developed a wide variety of skills and approaches to address and sometimes resolve the most common and complicated aspects of life.
We will discuss what is important to you and how we can best fit therapy into your current life/schedule.
Hello, I am a LPCC, with dual licenses in California and Texas. I attended the University of Texas at San Antonio and received a master's degree in Mental Health Counseling. I have 10 years of experience providing counseling in a variety of settings, working with individuals, addressing the unique needs of Veterans, and supporting professional adults, college students, and older adults. CBT, Solution-Focused and Strength-Based Approaches. Having worked in the field for the past 10 years, I have developed a wide variety of skills and approaches to address and sometimes resolve the most common and complicated aspects of life.
Cesar G. Anaya (Hablo Español)
Marriage & Family Therapist, LMFT
Verified Verified
Salinas, CA 93901 (Online Only)
Life is to be lived, enjoyed, and I genuinely believe we all have the inner strength to move forward and grow despite the challenges, struggles, or trauma we may encounter.
Hablo Español! Spanish speaking Therapist. I have over 20+ years of experience working in various clinical settings and have extensive experience working with clients from diverse backgrounds. Currently my population focus is working with Adults, Youth, and Couples. I am extremely proud to offer all my Therapy services in Spanish, I was born in Mexico and I am a first generation college graduate. Click on my professional website for more info about my services: https:/cesar-anaya.clientsecure.me
Life is to be lived, enjoyed, and I genuinely believe we all have the inner strength to move forward and grow despite the challenges, struggles, or trauma we may encounter.
Hablo Español! Spanish speaking Therapist. I have over 20+ years of experience working in various clinical settings and have extensive experience working with clients from diverse backgrounds. Currently my population focus is working with Adults, Youth, and Couples. I am extremely proud to offer all my Therapy services in Spanish, I was born in Mexico and I am a first generation college graduate. Click on my professional website for more info about my services: https:/cesar-anaya.clientsecure.me
Matthew Enriquez
Marriage & Family Therapist, LMFT
Verified Verified
Salinas, CA 93901 (Online Only)
Weekly openings Available. Hello my name is Matthew Enriquez and I have been a licensed therapist for over 8 years. Whether you are ready to make some changes in you life or need a safe space to process things I am here. Throughout our most difficult times we try to find new ways to help us get through the day. My goal is to be there for you and help you find your way in life as well as learn new coping strategies. I want to help you improve and feel at peace. Therapy is a safe place where we can be feel heard, understood and find a place to grow.
Weekly openings Available. Hello my name is Matthew Enriquez and I have been a licensed therapist for over 8 years. Whether you are ready to make some changes in you life or need a safe space to process things I am here. Throughout our most difficult times we try to find new ways to help us get through the day. My goal is to be there for you and help you find your way in life as well as learn new coping strategies. I want to help you improve and feel at peace. Therapy is a safe place where we can be feel heard, understood and find a place to grow.
I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.
I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.
Larry B Kerkhoff Psy.d
Marriage & Family Therapist, PsyD, DMFT, LMFT
Verified Verified
1 Endorsed
Marina, CA 93933
Waitlist for new clients
I enjoy working with individuals and couples on the following issues: Relationship concerns, communication issues, depression, anxiety, difficulty dealing with life transitions, career issues, job stress, divorce recovery, grief and loss, healthy relationship skills, and finding that deeper sense of meaning and purpose in your life.
Accepting Aspire (MBIPA), Aspire Medicare Advantage, TriWest, TriCare insurance and private pay clients at the present time. I have a full practice but do try to squeeze new clients in. My calm and friendly demeanor puts people at ease and promotes a safe and nurturing counseling environment. I chose this second career to help people navigate through the obstacles and pain in their life. My comforting and supportive style helps instill hope, peace, and spirituality. I have the life experiences plus a Doctorate Degree in Marriage and Family Therapy to help you discover the needed tools for your personal relationship toolbox.
I enjoy working with individuals and couples on the following issues: Relationship concerns, communication issues, depression, anxiety, difficulty dealing with life transitions, career issues, job stress, divorce recovery, grief and loss, healthy relationship skills, and finding that deeper sense of meaning and purpose in your life.
Accepting Aspire (MBIPA), Aspire Medicare Advantage, TriWest, TriCare insurance and private pay clients at the present time. I have a full practice but do try to squeeze new clients in. My calm and friendly demeanor puts people at ease and promotes a safe and nurturing counseling environment. I chose this second career to help people navigate through the obstacles and pain in their life. My comforting and supportive style helps instill hope, peace, and spirituality. I have the life experiences plus a Doctorate Degree in Marriage and Family Therapy to help you discover the needed tools for your personal relationship toolbox.
I am Licensed Clinical Social Worker (LCSW) Therapist licensed in California. I have been working with families and individuals for over 15 years. Over the past 9 years, I have been providing therapy for families and individuals who have challenges with mental health barriers. I have worked as a Crisis Responder in the community, hospital, and Law Enforcement settings providing training and coaching strategies on how to respond to mental health using a non-judgmental approach.
I am Licensed Clinical Social Worker (LCSW) Therapist licensed in California. I have been working with families and individuals for over 15 years. Over the past 9 years, I have been providing therapy for families and individuals who have challenges with mental health barriers. I have worked as a Crisis Responder in the community, hospital, and Law Enforcement settings providing training and coaching strategies on how to respond to mental health using a non-judgmental approach.
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.