Photo of Stephen A Joffe, Clinical Social Work/Therapist in 95112, CA
Stephen A Joffe
Clinical Social Work/Therapist, MSW, LCSW-ME
Verified Verified
2 Endorsed
San Jose, CA 95112  (Online Only)
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
(207) 747-3099 View (207) 747-3099
Photo of Erik Sean Bidinger-Boggess, Clinical Social Work/Therapist in 95112, CA
Erik Sean Bidinger-Boggess
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Jose, CA 95112  (Online Only)
Hello, I’m Erik and I’ve been practicing clinical therapy for the past 12 years. My role as a therapist is to educate, explore, and support you where you need it. My goal is to help you improve your overall mood and ability to function in your daily life in a way that aligns with your values and goals.
Hello, I’m Erik and I’ve been practicing clinical therapy for the past 12 years. My role as a therapist is to educate, explore, and support you where you need it. My goal is to help you improve your overall mood and ability to function in your daily life in a way that aligns with your values and goals.
(559) 551-2451 View (559) 551-2451

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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.