Therapists in Independence, MO

Photo of Shantai L. McCray, Licensed Professional Counselor in Independence, MO
Shantai L. McCray
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Independence, MO 64055
Making the choice to see a therapist can be difficult for a number of reasons. However, I believe it to be a life-changing decision. My goal is to help you discover the patterns in your life that leave you feeling stuck or overwhelmed. Through our work together, I hope to help you uncover the tools you possess to get back on track.
Making the choice to see a therapist can be difficult for a number of reasons. However, I believe it to be a life-changing decision. My goal is to help you discover the patterns in your life that leave you feeling stuck or overwhelmed. Through our work together, I hope to help you uncover the tools you possess to get back on track.
(816) 886-5040 View (816) 886-5040
Photo of Sharree Jensen, Pre-Licensed Professional in Independence, MO
Sharree Jensen
Pre-Licensed Professional, MS-MFT, PLMFT
Verified Verified
3 Endorsed
Independence, MO 64050
Let's be real. You are here looking for a therapist because something in you knows it is time for change. Whether that change is just for you or within your relationships... whether it is old stuff you "should be over," new stuff that is just hitting, or another combination of life's challenges... I'm here, ready to walk through it with you. You are here, and that is the first courageous step. Let's take the next step together by scheduling a free consultation call to see if we are a good fit. Please note: In order to provide you with personalized & flexible therapy, I do not accept insurance. I do accept HSA, Debit, & Credit Cards.
Let's be real. You are here looking for a therapist because something in you knows it is time for change. Whether that change is just for you or within your relationships... whether it is old stuff you "should be over," new stuff that is just hitting, or another combination of life's challenges... I'm here, ready to walk through it with you. You are here, and that is the first courageous step. Let's take the next step together by scheduling a free consultation call to see if we are a good fit. Please note: In order to provide you with personalized & flexible therapy, I do not accept insurance. I do accept HSA, Debit, & Credit Cards.
(816) 925-9541 View (816) 925-9541
Photo of Patrice Dumas Veraguth, Licensed Professional Counselor in Independence, MO
Patrice Dumas Veraguth
Licensed Professional Counselor, RN, MSN, MA, LPC
Verified Verified
Independence, MO 64057  (Online Only)
I am a compassionate and dedicated psychotherapist with a strong commitment to helping individuals navigate through challenging life situations. With over 25 years of experience in the field, I have worked with a diverse range of clients and developed a deep understanding of the complexities of the human mind. My approach to therapy is rooted in empathy, collaboration, and trust. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, emotions, and behaviors
I am a compassionate and dedicated psychotherapist with a strong commitment to helping individuals navigate through challenging life situations. With over 25 years of experience in the field, I have worked with a diverse range of clients and developed a deep understanding of the complexities of the human mind. My approach to therapy is rooted in empathy, collaboration, and trust. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, emotions, and behaviors
(816) 677-6461 View (816) 677-6461
Photo of Marie Suzanne Styles, Clinical Social Work/Therapist in Independence, MO
Marie Suzanne Styles
Clinical Social Work/Therapist, LCSW
Verified Verified
Independence, MO 64055
I consider what my client and their environment can bring to their process of healing. I believe that I am an active participant, encouraging the process of change alongside my client. My goal is to offer support and strategies so that my clients can decide for themselves what is appropriate for them. I strive to help my clients gain perspective and a deeper understanding of their lives so they are empowered to make meaningful breakthroughs for themselves. In addition to individual therapy, I enjoy working with couples helping them to relate better with one another or to cope with family issues in healthier ways.
I consider what my client and their environment can bring to their process of healing. I believe that I am an active participant, encouraging the process of change alongside my client. My goal is to offer support and strategies so that my clients can decide for themselves what is appropriate for them. I strive to help my clients gain perspective and a deeper understanding of their lives so they are empowered to make meaningful breakthroughs for themselves. In addition to individual therapy, I enjoy working with couples helping them to relate better with one another or to cope with family issues in healthier ways.
(816) 605-6658 View (816) 605-6658
Photo of Marni Marie Shrum, Licensed Professional Counselor in Independence, MO
Marni Marie Shrum
Licensed Professional Counselor, MS, LPC
Verified Verified
Independence, MO 64055
Not accepting new clients
I have a Master's in Counseling Psychology from Avila University and a Bachelor's in Psychology from the University of Missouri-Columbia with training in Trauma- Focused Cognitive Behavioral Therapy, Gestalt Therapy, Gottman Method Couple's Therapy & Play Therapy. Beyond my education, I have experience working with children ages 3 and up, adolescents, and adults with a variety of mental health issues, including severe and persistent mental illnesses, addictions, trauma, abuse, neglect, couples and relationship issues, grief and loss, and mood/anxiety disorders. I use a multidisciplinary approach based on the individual and their specific need and therefore use a variety of therapeutic models.
I have a Master's in Counseling Psychology from Avila University and a Bachelor's in Psychology from the University of Missouri-Columbia with training in Trauma- Focused Cognitive Behavioral Therapy, Gestalt Therapy, Gottman Method Couple's Therapy & Play Therapy. Beyond my education, I have experience working with children ages 3 and up, adolescents, and adults with a variety of mental health issues, including severe and persistent mental illnesses, addictions, trauma, abuse, neglect, couples and relationship issues, grief and loss, and mood/anxiety disorders. I use a multidisciplinary approach based on the individual and their specific need and therefore use a variety of therapeutic models.
(816) 208-8134 View (816) 208-8134
Photo of Jennifer (Jenni) D Liles, Clinical Social Work/Therapist in Independence, MO
Jennifer (Jenni) D Liles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Independence, MO 64050  (Online Only)
Waitlist for new clients
Jennifer (Jenni) Liles is the owner of Responsive Mental Health Services LLC. I believe that all of us can live fulfilling lives that contains moments of joy in between and around the difficult times. Therapy should allow us to experience ourselves as valuable human beings with something to offer. I would like to help you achieve that. I have extensive experiencing helping people through trauma, grief, depression, and anxiety, and out the other side. I work from a queer-friendly and neurodivergent perspective with people aged 12 and up.
Jennifer (Jenni) Liles is the owner of Responsive Mental Health Services LLC. I believe that all of us can live fulfilling lives that contains moments of joy in between and around the difficult times. Therapy should allow us to experience ourselves as valuable human beings with something to offer. I would like to help you achieve that. I have extensive experiencing helping people through trauma, grief, depression, and anxiety, and out the other side. I work from a queer-friendly and neurodivergent perspective with people aged 12 and up.
(816) 448-8183 View (816) 448-8183
Photo of Aimee Hubbard, Marriage & Family Therapist in Independence, MO
Aimee Hubbard
Marriage & Family Therapist, MS, PhD, LMFT
Verified Verified
1 Endorsed
Independence, MO 64055
Relationships face so many challenges, but I'm here to help couples navigate these ups and downs. In our sessions, I aim to offer expertise while honoring your lived experience. I take a trauma informed and non-judgmental approach that blends compassion with humor to help you find the best path forward. Embracing diversity and supporting the LGBTQ+ community are integral parts of my practice, ensuring that everyone feels seen, heard, and valued. Beyond my formal education, I'm a lifelong learner that is committed to providing the best care.
Relationships face so many challenges, but I'm here to help couples navigate these ups and downs. In our sessions, I aim to offer expertise while honoring your lived experience. I take a trauma informed and non-judgmental approach that blends compassion with humor to help you find the best path forward. Embracing diversity and supporting the LGBTQ+ community are integral parts of my practice, ensuring that everyone feels seen, heard, and valued. Beyond my formal education, I'm a lifelong learner that is committed to providing the best care.
(816) 253-6209 View (816) 253-6209
Photo of Ian Benemerito in Independence, MO
Ian Benemerito
PLMFT, LMFT
Verified Verified
1 Endorsed
Independence, MO 64058  (Online Only)
Everyone experiences ups and downs in their life. When those experiences begin to feel like a never ending cycle of fear, conflict, and pain, we stall out. I help couples, families, and individuals who experience relational problems, intercultural difficulties, depression, anger, anxiety, and many other issues. The clients I see are often seeking ways to improve their relationships and change the patterns that continue to cause them grief and pain. Ultimately, I guide clients to live an authentic and healthier life with others and with themselves.
Everyone experiences ups and downs in their life. When those experiences begin to feel like a never ending cycle of fear, conflict, and pain, we stall out. I help couples, families, and individuals who experience relational problems, intercultural difficulties, depression, anger, anxiety, and many other issues. The clients I see are often seeking ways to improve their relationships and change the patterns that continue to cause them grief and pain. Ultimately, I guide clients to live an authentic and healthier life with others and with themselves.
(816) 327-2962 View (816) 327-2962
Photo of Shara A McGlothan, Marriage & Family Therapist in Independence, MO
Shara A McGlothan
Marriage & Family Therapist, LMFT
Verified Verified
Independence, MO 64055
I am here for those that are fed up, tired, lost, misunderstood, disconnected, and hopeless. Here is a place to release your burden and create a new path. You do not have to stay trapped in your confusion. You do not have to continue to shut down or shut out. You do not have to keep hiding. I can guide you into making sense of your experiences. This leads to new perspectives that allow space for making new meaning or finding solutions. Is your home a war zone? Has your spouse become a stranger? Your child out of control? Life unbearable? Let me help you find clarity in your circumstances and tools to move forward. Find your freedom.
I am here for those that are fed up, tired, lost, misunderstood, disconnected, and hopeless. Here is a place to release your burden and create a new path. You do not have to stay trapped in your confusion. You do not have to continue to shut down or shut out. You do not have to keep hiding. I can guide you into making sense of your experiences. This leads to new perspectives that allow space for making new meaning or finding solutions. Is your home a war zone? Has your spouse become a stranger? Your child out of control? Life unbearable? Let me help you find clarity in your circumstances and tools to move forward. Find your freedom.
(816) 281-6263 View (816) 281-6263
Photo of Derek Keath Faulkner, Licensed Professional Counselor in Independence, MO
Derek Keath Faulkner
Licensed Professional Counselor, LPC
Verified Verified
Independence, MO 64057
Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Given the chance, I would love to serve and care for you in your time of need.
Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Given the chance, I would love to serve and care for you in your time of need.
(816) 253-8421 x702 View (816) 253-8421 x702
Photo of Paul Busk, Marriage & Family Therapist in Independence, MO
Paul Busk
Marriage & Family Therapist, MA, LCMFT
Verified Verified
3 Endorsed
Independence, MO 64055
Keeping passion and connection in relationships while also thriving as individuals is a goal that many of us have. Balancing these aspects of life can be difficult, especially when life stressors, mental or emotional disorders, or trauma present themselves. My goal is to help clients achieve their goals of connection and personal growth, while challenging them to act on the best parts of themselves. I am passionate about working with couples struggling with intimacy and desire issues. My approach in working with couples centers on differentiation based therapies and encourages both individual and couple growth.
Keeping passion and connection in relationships while also thriving as individuals is a goal that many of us have. Balancing these aspects of life can be difficult, especially when life stressors, mental or emotional disorders, or trauma present themselves. My goal is to help clients achieve their goals of connection and personal growth, while challenging them to act on the best parts of themselves. I am passionate about working with couples struggling with intimacy and desire issues. My approach in working with couples centers on differentiation based therapies and encourages both individual and couple growth.
(816) 209-1329 View (816) 209-1329
Catherine Marie Bogue
Clinical Social Work/Therapist, Catherine Bogue
Verified Verified
Independence, MO 64056  (Online Only)
I am a Licensed Clinical Social Work in Independence, MO. I have been providing therapy in a variety of setting for 45 years. I have extensive experience and training in providing counseling for those who have experienced trauma, whether as a child or from an event (PTSD). Most of my clients come to therapy for a variety of reasons, which include Depression, Anxiety, Grief, and for Chemical Dependence and other Addictive Behaviors. This would also include stress from significant life changes such as divorce or relationship issues. I provide video counseling through BetterHelp.com. You may request my services on that app.
I am a Licensed Clinical Social Work in Independence, MO. I have been providing therapy in a variety of setting for 45 years. I have extensive experience and training in providing counseling for those who have experienced trauma, whether as a child or from an event (PTSD). Most of my clients come to therapy for a variety of reasons, which include Depression, Anxiety, Grief, and for Chemical Dependence and other Addictive Behaviors. This would also include stress from significant life changes such as divorce or relationship issues. I provide video counseling through BetterHelp.com. You may request my services on that app.
(816) 319-0655 View (816) 319-0655
Photo of Jannae Turley in Independence, MO
Jannae Turley
PLPC, LPC
Verified Verified
Independence, MO 64055
Do you ever feel like it is you against the world? Or wonder if there is anyone “in your corner”? This world can throw all sorts of difficulties our way and sometimes it is helpful to know you are not alone in the fight. Those difficulties may present with symptoms of depression, anxiety, fear, worthlessness, addiction, trauma, negative thinking, or loss. I understand how tempting it is to give up the fight, but I also know the joyful victory that comes with healing and freedom. I am holding hope for you even if, right now, you are not able to hope for yourself. I believe there is abundant life and wholeness for YOU!
Do you ever feel like it is you against the world? Or wonder if there is anyone “in your corner”? This world can throw all sorts of difficulties our way and sometimes it is helpful to know you are not alone in the fight. Those difficulties may present with symptoms of depression, anxiety, fear, worthlessness, addiction, trauma, negative thinking, or loss. I understand how tempting it is to give up the fight, but I also know the joyful victory that comes with healing and freedom. I am holding hope for you even if, right now, you are not able to hope for yourself. I believe there is abundant life and wholeness for YOU!
(816) 992-5647 View (816) 992-5647
Photo of Daylin Rodriguez Cesar, Licensed Professional Counselor in Independence, MO
Daylin Rodriguez Cesar
Licensed Professional Counselor, MA, LPC, LCPC, PhDc
Verified Verified
4 Endorsed
Independence, MO 64050  (Online Only)
He sido una sicoterapeuta bilingue por 12 años enfocada en tratar trauma y evaluaciones sicológicas para emigración. Les proveo un ambiente confidencial y muy cómodo a mis participantes. Es un gran privilegio guiarlos en su andar de sanidad y paz. Me especializo en sicología infantil, EMDR, y hipnosis clínica. Tengo vasta experiencia ayudando a parejas, procesos de separación, trauma, niñas/niños, y a la comunidad LGBTQ+. I am a caring bilingual counselor with experience in working with people of races and genders. My mission is to be your companion on this therapeutic journey in a comfortable and confidential environment.
He sido una sicoterapeuta bilingue por 12 años enfocada en tratar trauma y evaluaciones sicológicas para emigración. Les proveo un ambiente confidencial y muy cómodo a mis participantes. Es un gran privilegio guiarlos en su andar de sanidad y paz. Me especializo en sicología infantil, EMDR, y hipnosis clínica. Tengo vasta experiencia ayudando a parejas, procesos de separación, trauma, niñas/niños, y a la comunidad LGBTQ+. I am a caring bilingual counselor with experience in working with people of races and genders. My mission is to be your companion on this therapeutic journey in a comfortable and confidential environment.
(913) 884-1812 View (913) 884-1812
Photo of Well Within Collective in Independence, MO
Well Within Collective
Verified Verified
1 Endorsed
Independence, MO 64055
We find our clients are often trapped in patterns that just aren't working for them. This tends to build frustration, anxiety, and reactivity at the lack of insight to the available resources and abilities to effect change. We offer a variety of services to support you on your journey to your "new". Your new attitude, your new life, your new way of being. Our team of providers are dedicated to providing a comfortable and safe space for you to do meaningful, internal healing and self-exploration. We are passionate about helping and working collaboratively so you can meet your unique needs that lead to lasting change and growth.
We find our clients are often trapped in patterns that just aren't working for them. This tends to build frustration, anxiety, and reactivity at the lack of insight to the available resources and abilities to effect change. We offer a variety of services to support you on your journey to your "new". Your new attitude, your new life, your new way of being. Our team of providers are dedicated to providing a comfortable and safe space for you to do meaningful, internal healing and self-exploration. We are passionate about helping and working collaboratively so you can meet your unique needs that lead to lasting change and growth.
(816) 306-0654 View (816) 306-0654
Photo of Kansas City Relationship Institute, LLC, Marriage & Family Therapist in Independence, MO
Kansas City Relationship Institute, LLC
Marriage & Family Therapist, PhD, LMFT, LCMFT
Verified Verified
4 Endorsed
Independence, MO 64055
Life provides many challenges to maintaining a healthy, happy relationship. Our relationships can be a great source of strength, but they can also cause pain and heartache. Whether you currently feel committed to building a better relationship, ambivalent about the future of your relationship, or fear that your relationship is on the brink of collapse--therapy can often help. Through looking at yourself, your partner, and your relationship in new ways, I help couples gain confidence and clarity about the next steps for their relationship and I help couples build satisfying relationships that last and are worth wanting.
Life provides many challenges to maintaining a healthy, happy relationship. Our relationships can be a great source of strength, but they can also cause pain and heartache. Whether you currently feel committed to building a better relationship, ambivalent about the future of your relationship, or fear that your relationship is on the brink of collapse--therapy can often help. Through looking at yourself, your partner, and your relationship in new ways, I help couples gain confidence and clarity about the next steps for their relationship and I help couples build satisfying relationships that last and are worth wanting.
(816) 354-0449 View (816) 354-0449
Photo of Randi Lechtenberger-Mitchell, Marriage & Family Therapist in Independence, MO
Randi Lechtenberger-Mitchell
Marriage & Family Therapist, MS, LCMFT, LMFT
Verified Verified
1 Endorsed
Independence, MO 64055
I am a collaborative therapist who wants to work alongside my clients to ensure their goals for therapy are being met. I believe people have the greatest capacity for change when they have a space to express emotional vulnerability while feeling safe and heard. One of my primary goals is to provide a safe and supportive environment where clients can be vulnerable as they navigate the complexities of their relationships.
I am a collaborative therapist who wants to work alongside my clients to ensure their goals for therapy are being met. I believe people have the greatest capacity for change when they have a space to express emotional vulnerability while feeling safe and heard. One of my primary goals is to provide a safe and supportive environment where clients can be vulnerable as they navigate the complexities of their relationships.
(816) 670-4608 View (816) 670-4608
Photo of Addie Cutler, Pre-Licensed Professional in Independence, MO
Addie Cutler
Pre-Licensed Professional, PLMFT, LMFT
Verified Verified
1 Endorsed
Independence, MO 64055
You wish your relationship and life felt more connected, authentic, and whole. You desire to show up as your best self, but find that it’s so much harder than it should be. You tell yourself that you should forgive, move on, commit; and that you should have changed already! You feel bogged down by anxiety and fear, wondering if things can really change. You hope to find deep connection and healing, and hope that therapy is the next step on your path. Let’s walk together toward the life you desire!
You wish your relationship and life felt more connected, authentic, and whole. You desire to show up as your best self, but find that it’s so much harder than it should be. You tell yourself that you should forgive, move on, commit; and that you should have changed already! You feel bogged down by anxiety and fear, wondering if things can really change. You hope to find deep connection and healing, and hope that therapy is the next step on your path. Let’s walk together toward the life you desire!
(816) 623-1557 View (816) 623-1557
Photo of Nicholas A Simons-Bracken, Clinical Social Work/Therapist in Independence, MO
Nicholas A Simons-Bracken
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
Independence, MO 64055
My ideal client is a client that wants therapy. A client that is willing to work a treatment plan and willing to go out of their way for their success.
My ideal client is a client that wants therapy. A client that is willing to work a treatment plan and willing to go out of their way for their success.
(816) 339-4619 View (816) 339-4619
Photo of Charity Ann Clavey, Clinical Social Work/Therapist in Independence, MO
Charity Ann Clavey
Clinical Social Work/Therapist, LCSW, LSCSW, LCAC
Verified Verified
Independence, MO 64055  (Online Only)
I am licensed in the states of Missouri, Kansas, and Utah as a LSCSW, LCSW, and LCAC. I am trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that my clients are able to make progress with issues that are important to and for them. I use modern approaches to help individuals achieve goals and make personal improvements in their lives. My passion is to help you through difficult, accomplish your goals, and have the life you want. I ALSO focus on the LGBTQIA+ community.
I am licensed in the states of Missouri, Kansas, and Utah as a LSCSW, LCSW, and LCAC. I am trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that my clients are able to make progress with issues that are important to and for them. I use modern approaches to help individuals achieve goals and make personal improvements in their lives. My passion is to help you through difficult, accomplish your goals, and have the life you want. I ALSO focus on the LGBTQIA+ community.
(816) 323-5589 View (816) 323-5589

See more therapy options for Independence

How does your Therapist compare?

Number of Therapists in Independence, MO

90+

Average cost per session

$125

Therapists in Independence, MO who prioritize treating:

89% Anxiety
88% Depression
77% Relationship Issues
76% Trauma and PTSD
73% Self Esteem
62% Coping Skills
57% Grief

Average years in practice

8 Years

Top 3 insurances accepted

72% Aetna
62% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Independence, MO see their clients

87% In Person and Online
13% Online Only

Gender breakdown

72% Female
27% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Independence?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.