Kara Castle
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Charlottesville, VA 22901
Let's Connect (434) 423-4313
As you seek to strengthen your relationship to yourself and step further into the life you desire, I am here to provide witness and tools to aid you in aligning with your inherent wisdom. I have a collaborative, warm, and flexible style as I journey with participants through times of stuckness, grief and healing from trauma. I facilitate psychodynamic therapy with mindfulness, somatic experiencing strategies, the internal family systems model, and nature connection. My hope is that you may experience emotional integration and self-trust so that by initiating meaningful changes, you may feel your aliveness.
Call or Email Kara Castle now for a free 15 minute consultation - (434) 423-4313
Let's Connect (434) 423-4313
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 423-4313
Kara Castle
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904013544 Kara Castle
- In Practice for 4 Years
- Attended Bryn Mawr College's Graduate School Of Social Work and Social Research (GSSWSR), MSS, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (434) 423-4313
Kara Castle
Clinical Social Work/Therapist, LCSW
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Energy Psychology
- Experiential Therapy
- Expressive Arts
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (434) 423-4313
Kara Castle
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (434) 423-4313
Kara Castle
Clinical Social Work/Therapist, LCSW