Therapists in Independence, OH

Photo of Elena Lentz, Clinical Social Work/Therapist in Independence, OH
Elena Lentz
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Independence, OH 44131
**Accepting new clients** I am a masters level licensed social worker. I have experience working with a variety of clients. In 2018/2019 I graduated from Cleveland State University and have been working in Cuyahoga County. Since being licensed in 2018, my professional experience began doing Intensive Home-Based Treatment (IHBT) with children and families involved with the Department of Children and Family Services.
**Accepting new clients** I am a masters level licensed social worker. I have experience working with a variety of clients. In 2018/2019 I graduated from Cleveland State University and have been working in Cuyahoga County. Since being licensed in 2018, my professional experience began doing Intensive Home-Based Treatment (IHBT) with children and families involved with the Department of Children and Family Services.
(216) 677-0430 View (216) 677-0430
Photo of Desiree Paschal, Licensed Professional Clinical Counselor in Independence, OH
Desiree Paschal
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Independence, OH 44131
Desiree Paschal is a licensed professional clinical counselor, who has been practicing since 2012. She graduated from the University of Akron with a degree in clinical mental health counseling. Desiree believes in cognitive behavioral and dialectical behavior therapy approaches. The goals of these therapies is to make a positive change in life. Both therapies center on learning and practicing skills to utilize on the journey toward mental wellness. Desiree's areas of focus includes bipolar disorder, depression, and chronic illness. In her spare time, Desiree's hobbies are reading and playing strategic board games.
Desiree Paschal is a licensed professional clinical counselor, who has been practicing since 2012. She graduated from the University of Akron with a degree in clinical mental health counseling. Desiree believes in cognitive behavioral and dialectical behavior therapy approaches. The goals of these therapies is to make a positive change in life. Both therapies center on learning and practicing skills to utilize on the journey toward mental wellness. Desiree's areas of focus includes bipolar disorder, depression, and chronic illness. In her spare time, Desiree's hobbies are reading and playing strategic board games.
(216) 284-4487 View (216) 284-4487
Photo of Lacey Caparanis, Counselor in Independence, OH
Lacey Caparanis
Counselor, LPCC
Verified Verified
Independence, OH 44131
Lacey Caparanis holds a master's degree in Counselor Education from The Ohio State University and a bachelor's from Marietta College. She has spent her career working mainly with children, adolescents, and families in school-based settings. Lacey has also worked at Kent State University as a career advisor and has experience working with those recovering from alcoholism and addiction in a residential setting. She provides individual sessions and family sessions at Lifestance. She is a LGBTQ+ affirming therapist and serves many clients from this group, as well as herself identifying as a part of the queer community.
Lacey Caparanis holds a master's degree in Counselor Education from The Ohio State University and a bachelor's from Marietta College. She has spent her career working mainly with children, adolescents, and families in school-based settings. Lacey has also worked at Kent State University as a career advisor and has experience working with those recovering from alcoholism and addiction in a residential setting. She provides individual sessions and family sessions at Lifestance. She is a LGBTQ+ affirming therapist and serves many clients from this group, as well as herself identifying as a part of the queer community.
(216) 438-9137 View (216) 438-9137
Photo of Qwentella C Smith, Licensed Professional Counselor in Independence, OH
Qwentella C Smith
Licensed Professional Counselor, M Ed, LPC
Verified Verified
2 Endorsed
Independence, OH 44131
Maya Angelou captured the experience of life precisely when she said, "Do the best you can until you know better. Then when you know better, do better". If you're visiting this site, you're likely hoping to find someone who can help you feel, think and/or do better in some way. When people are managing symptoms of anxiety, depression, trauma, stress, difficult relationships, chronic pain, grief or various other challenging life circumstances it can be hard to think, feel or do better.
Maya Angelou captured the experience of life precisely when she said, "Do the best you can until you know better. Then when you know better, do better". If you're visiting this site, you're likely hoping to find someone who can help you feel, think and/or do better in some way. When people are managing symptoms of anxiety, depression, trauma, stress, difficult relationships, chronic pain, grief or various other challenging life circumstances it can be hard to think, feel or do better.
(216) 238-3642 View (216) 238-3642
Photo of Alex Corcoran, Clinical Social Work/Therapist in Independence, OH
Alex Corcoran
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Independence, OH 44131
Direct intake number: 216-520-5969. Trust is nurtured and established through the flow of conversation and enables us to better identify root problems and issues that you are having. I always seek to maintain comfort and rapport with those that I work with through consistent dialogue. I have experience in treating Mood Disorders, Severe Mental Illness, Generalized and Social Anxiety, Low Self-Esteem, Behavioral Issues related to academics, Crisis Management, Depression, Chemical Dependency, Adjustment issues, family and employment stressors, and those with multiple psychosocial factors that contribute to stress in life.
Direct intake number: 216-520-5969. Trust is nurtured and established through the flow of conversation and enables us to better identify root problems and issues that you are having. I always seek to maintain comfort and rapport with those that I work with through consistent dialogue. I have experience in treating Mood Disorders, Severe Mental Illness, Generalized and Social Anxiety, Low Self-Esteem, Behavioral Issues related to academics, Crisis Management, Depression, Chemical Dependency, Adjustment issues, family and employment stressors, and those with multiple psychosocial factors that contribute to stress in life.
(440) 210-9266 View (440) 210-9266
Photo of Tekisha D Wimbush, Clinical Social Work/Therapist in Independence, OH
Tekisha D Wimbush
Clinical Social Work/Therapist, MEd, MSW, LSW
Verified Verified
1 Endorsed
Independence, OH 44131
Tekisha D. Wimbush, LSW is committed and dedicated to serving and helping families in the communities that she serves. She has been an advocate for children and families since 2000. Her lengthy experience of child protection required crisis intervention planning that ensured safety and positive growth of the children in her care. Her combination of experience and education includes a Faith-Based background she diligently works with the men, women and children to build self-worth to promote a positive self. With a Masters Degree in Social Work & Masters Degree in Early Childhood Education, and a Bachelor of Social Science.
Tekisha D. Wimbush, LSW is committed and dedicated to serving and helping families in the communities that she serves. She has been an advocate for children and families since 2000. Her lengthy experience of child protection required crisis intervention planning that ensured safety and positive growth of the children in her care. Her combination of experience and education includes a Faith-Based background she diligently works with the men, women and children to build self-worth to promote a positive self. With a Masters Degree in Social Work & Masters Degree in Early Childhood Education, and a Bachelor of Social Science.
(216) 446-6792 x3012 View (216) 446-6792 x3012
Photo of Dorian Mahulawde, Counselor in Independence, OH
Dorian Mahulawde
Counselor, LPCC
Verified Verified
1 Endorsed
Independence, OH 44131
Are you person who is burnt out from the stressors of life? Do you have a hard time being mentally present for your close loved ones? Do you have moments where you question your thought patterns either internally or externally? I specialize in helping people find or get back on track with their life direction. I help clients who struggle with depression, anxiety, mood disorders, trauma and suicidal/homicidal ideations and mental disorders. I also have experience working with teenagers, young adults, adult men and women both single and married and couples.
Are you person who is burnt out from the stressors of life? Do you have a hard time being mentally present for your close loved ones? Do you have moments where you question your thought patterns either internally or externally? I specialize in helping people find or get back on track with their life direction. I help clients who struggle with depression, anxiety, mood disorders, trauma and suicidal/homicidal ideations and mental disorders. I also have experience working with teenagers, young adults, adult men and women both single and married and couples.
(216) 238-2169 x1002 View (216) 238-2169 x1002
Photo of Benita K. Chernyk, Psychologist in Independence, OH
Benita K. Chernyk
Psychologist, PhD, CEAP, LICDCCS
Verified Verified
1 Endorsed
Independence, OH 44131
As a seasoned clinical psychologist, I treat adults with depression, relationship issues, anxiety disorders, ADHD, sexuality/gender issues, substance use and other problems. I have trained in multiple evidence-based treatment methods and am practical and direct. I enjoy working with couples and appreciate diversity. I was born and raised in Los Angeles but have lived and worked in Ohio for over thirty years. I am collaborative, prefer to avoid psycho-babble and have a reputation for being able to ask tough questions and confront difficult issues.
As a seasoned clinical psychologist, I treat adults with depression, relationship issues, anxiety disorders, ADHD, sexuality/gender issues, substance use and other problems. I have trained in multiple evidence-based treatment methods and am practical and direct. I enjoy working with couples and appreciate diversity. I was born and raised in Los Angeles but have lived and worked in Ohio for over thirty years. I am collaborative, prefer to avoid psycho-babble and have a reputation for being able to ask tough questions and confront difficult issues.
(216) 350-0534 View (216) 350-0534
Photo of Allison Schmoldt, Licensed Professional Clinical Counselor in Independence, OH
Allison Schmoldt
Licensed Professional Clinical Counselor, LPCC, ATR
Verified Verified
Independence, OH 44131
Allison Schmoldt is a summa cum laude graduate of Lake Erie College, where she earned her undergraduate degree in psychology, and Ursuline College, where she received her master's degree in art therapy and counseling. She also participated in an honors study abroad program at Oxford University in England. Her 10 years of experience as a counselor includes experiential learning with horses, school-based counseling and art therapy.
Allison Schmoldt is a summa cum laude graduate of Lake Erie College, where she earned her undergraduate degree in psychology, and Ursuline College, where she received her master's degree in art therapy and counseling. She also participated in an honors study abroad program at Oxford University in England. Her 10 years of experience as a counselor includes experiential learning with horses, school-based counseling and art therapy.
(440) 762-6134 View (440) 762-6134
Photo of Taylor K. Buss, Clinical Social Work/Therapist in Independence, OH
Taylor K. Buss
Clinical Social Work/Therapist, LISW-S
Verified Verified
Independence, OH 44131
Taylor K. Buss is a Licensed Independent Social Worker Supervisor (LISW-S) in Ohio who has been practicing since 2016. She brings a compassionate and empathetic approach to her work, specializing in helping individuals navigate grief, trauma, and major life transitions. Taylor holds the Certified Child & Adolescent Grief Counseling Specialist (CGCS-CA) certification, allowing her to provide targeted support to children, adolescents, and young adults experiencing grief or significant losses. She also works with frontline clinicians, recognizing the unique challenges they face while working in the helping profession.
Taylor K. Buss is a Licensed Independent Social Worker Supervisor (LISW-S) in Ohio who has been practicing since 2016. She brings a compassionate and empathetic approach to her work, specializing in helping individuals navigate grief, trauma, and major life transitions. Taylor holds the Certified Child & Adolescent Grief Counseling Specialist (CGCS-CA) certification, allowing her to provide targeted support to children, adolescents, and young adults experiencing grief or significant losses. She also works with frontline clinicians, recognizing the unique challenges they face while working in the helping profession.
(216) 606-8726 View (216) 606-8726
Photo of Aaron Knapp, Counselor in Independence, OH
Aaron Knapp
Counselor, CIT
Verified Verified
1 Endorsed
Independence, OH 44131
I believe in providing a space where clients feel safe expressing their thoughts and feelings. The foundation of our work together is a strong therapeutic relationship built on empathy, understanding, and collaboration. I encourage active participation from clients in goal setting and treatment planning; I am here as a guide on your journey. I also believe in tailoring therapy to the individual. I enjoy working with clients of all ages and backgrounds and have a special interest in working with adolescents, young adults, couples, and members of the LGBTQIA+ community.
I believe in providing a space where clients feel safe expressing their thoughts and feelings. The foundation of our work together is a strong therapeutic relationship built on empathy, understanding, and collaboration. I encourage active participation from clients in goal setting and treatment planning; I am here as a guide on your journey. I also believe in tailoring therapy to the individual. I enjoy working with clients of all ages and backgrounds and have a special interest in working with adolescents, young adults, couples, and members of the LGBTQIA+ community.
(216) 282-3733 View (216) 282-3733
Photo of Verntonn Smith, Licensed Professional Clinical Counselor in Independence, OH
Verntonn Smith
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Independence, OH 44131
As a therapist, I work with diverse clients seeking support for various mental health challenges. An ideal client for therapy may be someone struggling with anxiety, depression, relationship issues, trauma, or life transitions. They may feel overwhelmed, stuck, or unsure of how to cope with their emotions and experiences. These clients often seek a safe space to explore their thoughts and feelings, develop coping strategies, and gain insight into their behaviors and relationships. Goals may include improving self-esteem, enhancing communication skills, building resilience, and finding greater fulfillment and meaning in their lives.
As a therapist, I work with diverse clients seeking support for various mental health challenges. An ideal client for therapy may be someone struggling with anxiety, depression, relationship issues, trauma, or life transitions. They may feel overwhelmed, stuck, or unsure of how to cope with their emotions and experiences. These clients often seek a safe space to explore their thoughts and feelings, develop coping strategies, and gain insight into their behaviors and relationships. Goals may include improving self-esteem, enhancing communication skills, building resilience, and finding greater fulfillment and meaning in their lives.
(216) 282-3733 View (216) 282-3733
Photo of Kelly Schudel, Licensed Professional Counselor in Independence, OH
Kelly Schudel
Licensed Professional Counselor, LPC
Verified Verified
Independence, OH 44131
Kelly Schudel is a licensed professional counselor. She earned her bachelor's degree in psychology from Kent State University and her master's degree in clinical mental health counseling from Cleveland State University. She has experience working with adolescents and young adults in school-based and university settings. She has a specialized interest in working with young adults experiencing life transitions, anxiety, depression, and self-esteem issues. Her treatment plans often utilize client centered and cognitive behavioral therapy-based interventions.
Kelly Schudel is a licensed professional counselor. She earned her bachelor's degree in psychology from Kent State University and her master's degree in clinical mental health counseling from Cleveland State University. She has experience working with adolescents and young adults in school-based and university settings. She has a specialized interest in working with young adults experiencing life transitions, anxiety, depression, and self-esteem issues. Her treatment plans often utilize client centered and cognitive behavioral therapy-based interventions.
(216) 677-3301 View (216) 677-3301
Photo of Dana Y. Matthews, Counselor in Independence, OH
Dana Y. Matthews
Counselor, PhD, LPCC-S, LPSC, NCC
Verified Verified
Independence, OH 44131  (Online Only)
Not accepting new clients
Welcome to Matthews Counseling & Consulting! Thank you for viewing my profile. I strive to provide quality counseling care to adolescents and adults exhibiting diverse mental health issues and school related issues.
Welcome to Matthews Counseling & Consulting! Thank you for viewing my profile. I strive to provide quality counseling care to adolescents and adults exhibiting diverse mental health issues and school related issues.
(440) 641-2075 View (440) 641-2075
Photo of Lamplight Counseling Services LLC in Independence, OH
Lamplight Counseling Services LLC
Verified Verified
2 Endorsed
Independence, OH 44131
Depression, Anger, and Frustration can creep up on us without warning. No matter what the challenge, our licensed clinicians can help you gain an understanding of what is happening and implement coping skills to help you feel back in control. Our clients come to us with challenges, including Trauma, Anxiety, Depression, Work difficulties, Family Concerns, and Substance Abuse Difficulties. We desire to see each person's goals achieved in a way that helps foster both growth and self-confidence.
Depression, Anger, and Frustration can creep up on us without warning. No matter what the challenge, our licensed clinicians can help you gain an understanding of what is happening and implement coping skills to help you feel back in control. Our clients come to us with challenges, including Trauma, Anxiety, Depression, Work difficulties, Family Concerns, and Substance Abuse Difficulties. We desire to see each person's goals achieved in a way that helps foster both growth and self-confidence.
(216) 279-5494 View (216) 279-5494
Photo of Stephanie McCain, Marriage & Family Therapist in Independence, OH
Stephanie McCain
Marriage & Family Therapist, MS, IMFT
Verified Verified
Independence, OH 44131  (Online Only)
I am the lover of the comeback story; I am here to support you every step of the way. Contact me today to schedule a consultation and take the first step towards wellness. Emotional and relational challenges on life's journey can sometimes prevent us from experiencing our hopes, dreams and wishes fulfilled. Most clients discover that many of life's challenges and transitions such as: Adult childhood trauma, Grief/Loss, and Relationship Conflict, can increase openness towards change and self-awareness. As a Client you will be given space to sort through your personal story, explore and unlock your inner strength.
I am the lover of the comeback story; I am here to support you every step of the way. Contact me today to schedule a consultation and take the first step towards wellness. Emotional and relational challenges on life's journey can sometimes prevent us from experiencing our hopes, dreams and wishes fulfilled. Most clients discover that many of life's challenges and transitions such as: Adult childhood trauma, Grief/Loss, and Relationship Conflict, can increase openness towards change and self-awareness. As a Client you will be given space to sort through your personal story, explore and unlock your inner strength.
(216) 616-7026 View (216) 616-7026
Photo of Kaplan Consulting & Counseling, Inc., Psychologist in Independence, OH
Kaplan Consulting & Counseling, Inc.
Psychologist, PhD, BCFE, DABPS
Verified Verified
Independence, OH 44131
We specialize in serving professionals and executives, and provide services for children, adolescents, adults, seniors, couples and families.Our services are provided by caring, highly experienced professionals, who only use approaches and techniques that are scientifically proven to be effective. Our services are specifically tailored to meet each individual's needs and concerns. We do not prescribe medication, but if medication is necessary, we are able to provide coordinated care and have established relationships with local medical professionals and psychiatrists for this purpose.
We specialize in serving professionals and executives, and provide services for children, adolescents, adults, seniors, couples and families.Our services are provided by caring, highly experienced professionals, who only use approaches and techniques that are scientifically proven to be effective. Our services are specifically tailored to meet each individual's needs and concerns. We do not prescribe medication, but if medication is necessary, we are able to provide coordinated care and have established relationships with local medical professionals and psychiatrists for this purpose.
(216) 438-2927 View (216) 438-2927
Photo of Jane Martinez, Clinical Social Work/Therapist in Independence, OH
Jane Martinez
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Independence, OH 44131
I enjoy working with adults who have an interest in addressing mental health issues, including struggles with addictions. I also love to work with young people, ages 11 to 17. It is very rewarding to work toward a goal with a client and assist them in realizing their full potential. I have been fortunate to work with many types of individuals, such as those who want to deal with short-term or long-term problems. I am also bilingual in Spanish. Often people come to therapy because they want to solve an issue they have been struggling with for a long time, or sometimes it is something urgent that just suddenly arises.
I enjoy working with adults who have an interest in addressing mental health issues, including struggles with addictions. I also love to work with young people, ages 11 to 17. It is very rewarding to work toward a goal with a client and assist them in realizing their full potential. I have been fortunate to work with many types of individuals, such as those who want to deal with short-term or long-term problems. I am also bilingual in Spanish. Often people come to therapy because they want to solve an issue they have been struggling with for a long time, or sometimes it is something urgent that just suddenly arises.
(216) 868-7207 View (216) 868-7207
Photo of Lamplight Online Counseling Services , Clinical Social Work/Therapist in Independence, OH
Lamplight Online Counseling Services
Clinical Social Work/Therapist, LISW-S
Verified Verified
Independence, OH 44131  (Online Only)
*Now Scheduling Daytime/Weekend/Evening Appointments* for anyone in the State of Ohio. Are you struggling with life’s challenges? With online therapy help is available anytime, from anywhere. Lamplight makes professional therapy accessible, affordable, and convenient. No matter where you are, or what device you use, a board certified masters level therapist who lives nearby and understands life's challenges is ready to start helping to you today.
*Now Scheduling Daytime/Weekend/Evening Appointments* for anyone in the State of Ohio. Are you struggling with life’s challenges? With online therapy help is available anytime, from anywhere. Lamplight makes professional therapy accessible, affordable, and convenient. No matter where you are, or what device you use, a board certified masters level therapist who lives nearby and understands life's challenges is ready to start helping to you today.
(216) 859-4665 View (216) 859-4665
Photo of Sidney Bash, Licensed Professional Counselor in Independence, OH
Sidney Bash
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Independence, OH 44131
Sidney believes in creating a safe space for clients to reflect, work on self-acceptance, and build a DBT skillset that will help them navigate their emotions and interpersonal relationships more effectively. Sidney has curated these skills from her time specializing in treating high school and college aged clients with suicidal ideation. She understands that days can feel like a marathon filled with feelings of shame and untrue, negative stories we tell ourselves. Sidney enjoys empowering her clients to retell these stories and find meaning, truth, and hope within them to pave the way for a more authentic and fulfilling future.
Sidney believes in creating a safe space for clients to reflect, work on self-acceptance, and build a DBT skillset that will help them navigate their emotions and interpersonal relationships more effectively. Sidney has curated these skills from her time specializing in treating high school and college aged clients with suicidal ideation. She understands that days can feel like a marathon filled with feelings of shame and untrue, negative stories we tell ourselves. Sidney enjoys empowering her clients to retell these stories and find meaning, truth, and hope within them to pave the way for a more authentic and fulfilling future.
(216) 369-6706 View (216) 369-6706

See more therapy options for Independence

How does your Therapist compare?

Number of Therapists in Independence, OH

50+

Average cost per session

$122

Therapists in Independence, OH who prioritize treating:

94% Anxiety
92% Depression
86% Trauma and PTSD
72% Self Esteem
66% Grief
66% Coping Skills
64% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

93% Aetna
93% Medical Mutual
87% Cigna and Evernorth

How Therapists in Independence, OH see their clients

80% In Person and Online
20% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Independence?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.