Therapists in Monroe, NY

Tzippy has worked for a number of years and in different settings. She focuses on adults in the Jewish community, addressing anxiety, depression, self-esteem, self-confidence, specifically resulting from trauma and unhealthy relationships. When one has been in an abusive relationship it leaves negative effects. Whether you were hurt by a family member, friend, or partner, one usually feels confused, unsure, and alone. Throughout the therapeutic process, Tzippy helps clients recover by using a variety of techniques. This helps others build emotional stability, independence, and regulation, providing a strong sense of self and worth.

I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!

Does it feel like there’s more potential to your life, but something always seems to hold you back? Perhaps you’re dealing with depression, anxiety, or past trauma. Many people struggle with making meaningful connections, navigating relationships, and searching for purpose. My role as a therapist is to help you remove the roadblocks that keep you from living your fullest life. I support people from all backgrounds, including women, survivors of abuse, college students, the Jewish community, couples, and more. No matter what you’ve been through in the past, you deserve a healthy, happy, and meaningful life moving forward.

I believe that our mental health is grounded in the social contexts where we live. It is normal to struggle at times, and psychotherapy is a beautiful way to heal; to connect and reconnect with oneself and others; and to gain essential support. From my own experience I am certain of therapy’s deeply healing potential.

I believe that we all struggle, at times, to cope with difficult feelings. You know, the ones that have been with us all our lives? The ones that make us feel stuck and hopeless at times? I also believe that we can make some sense out of our feelings by examining past relationships. With this awareness we can begin to look at your current feelings and relationships. In a non-judgmental environment, come as you are. We will approach this together.

David Karr, LCSW, has over eight years of experience and training in multiple evidence-based therapies. David believes in co-creating a custom therapy that works best for each client since every human being is unique. Providing unconditional support and empathy is the foundation of his work. With this nonjudgmental perspective he develops a rare and wonderful thing – a safe place where you can express yourself freely, let your guard down, and simply be yourself without fear or shame.

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don’t always understand your reactions.

The Healing Collective is a New York-based therapeutic group practice that centers the healing of Black folks, Indigenous folks, and non-Black folks of color. We offer telehealth services to individuals (youth and adults), couples, and families throughout New York and New Jersey. We also offer coaching services throughout the United States. The Healing Collective believes that every being is worthy of healing and that our healing comes from within. We’d be honored if you chose us for your healing journey.

Meet the amazing Dr. Randi, an experienced therapist and wellness coach with over 15 years of expertise in helping individuals balance their work, school, and personal lives. Her passion is empowering her clients with the tools, strategies, and support they need to overcome their obstacles both now and in the long term. Dr. Randi firmly believes in each client's power to heal from the inside out. She is dedicated to helping her clients discover their inner light, professional voice, and a sense of hope, regardless of their background.

Feeling stuck and don't know how to move forward? Are you tired of the negative narratives that are constantly playing in your head? Do you suffer from anxiety, but are finding it difficult to seek help? With over 35 years experience working with those suffering from anxiety, depression, grief, and trauma, I will listen to your pain and offer guidance, support and practical solutions. When you find the right person to share your darkest shame, remarkable transformations can occur. Let me assist you in your healing journey. Together, we can discover where you may be blocked. You deserve to feel joy again! There is hope! I can help!

Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.

I wholeheartedly believe that you are the expert on your own experiences. My goal is to help connect you to that expertise in a safe, supportive environment. Clients describe my style as nonjudgmental, compassionate, genuine, and direct in nature. Drawing on an eclectic mix of therapeutic modalities and over 9 years of clinical experience, I tailor each person’s treatment to meet their unique needs.

I specialize in working with adults and young adults who are navigating significant change in their life as well as those facing loss and trauma. The definition and scope of both "loss" and "trauma" are as unique as the individual struggling to move through it; my work honors the unique circumstances each person brings to the therapeutic space while also utilizing methods that are proven to promote growth and reduce emotional distress. If you are struggling with a health or medical trauma, death/other significant loss, or a developmental trauma that is impacting current relationships, you do not need to struggle alone.

Adulting is not easy, and trust me when I say, I wholeheartedly get that. Throughout my personal journey, I've navigated anxiety, depression, self-doubt, imposter syndrome, relationship challenges, and the overwhelming sense of feeling lost. Through dedicated therapy and healing efforts, I've gained valuable tools and practices to face life's everyday hurdles and strive towards becoming the best version of myself. Now, I am enthusiastic and devoted to helping you on your own journey, ready to support you every step of the way. If you find yourself experiencing any of the above struggles or just feeling a bit 'bleh', I'm here for you

Some people come to therapy knowing exactly what they want to work on. Others have a more vague sense that something in their lives is wrong. Both motivations can be an incredible opportunity to learn more about oneself and figure out how to build a more authentic and fulfilling life. I work with clients who may experience anxiety, depression, or the effects of trauma. I also assist clients in identifying and breaking outside of societal norms to figure out their true personal and interpersonal needs. With couples, I use a variety of methods to help build stronger relationships.

I specialize in working with people who experience intense emotions like anxiety, sadness, or anger in response to life changes or adjustments. If you're looking for a psychologist who incorporates evidence-based practices while flexibly tailoring treatment to meet your unique problems and background, you've come to the right place! Whether you want to stop worrying or feel more confident, we'll consider how your inner emotional world interacts with the greater cultural context surrounding you. Let's meet if you're open to changing your thoughts, habits and perspective- or simply want someone to understand your point of view!

Are you feeling overwhelmed with emotions and unsure of how to manage all of the feelings coming up? Perhaps you have lived through a traumatic childhood, relationship, or experience and feel burdened or confused by the past. Maybe you've been told by people that you’re ‘too sensitive’ or ‘need to get over it’. You have been juggling everything on your own, in the best way you know how, and now are looking for more support. Together, we can walk through life’s difficulties and take actionable steps to leading a more enjoyable and fulfilling life.

I am currently accepting new clients! Things may have been bothering you for a while, and therapy finally seems accessible. Welcome! You have started your therapy process, and now comes the work. Sometimes we have just one specific thing we want to work on, and sometimes we come in with a suitcase (or two) full of things we want to resolve. This is the starting point.