Therapists in Monroe, NY

I practice psychotherapy with a collaborative and integrative approach by curating evidence-based practices that work in accordance with each client’s needs and styles of treatment. Primarily, I utilize Cognitive Behavioral Therapy, Trauma-Focused CBT, Psychodynamic Theory, Object Relations, Motivational Interviewing, and Solution-Focused Brief Therapy. My approach is strengths-based, person-centered, and trauma-informed. I passionately work with clients to create a judgment-free space that, over time, becomes a haven for discussing intimate or traditionally taboo subjects.

Does it feel like there’s more potential to your life, but something always seems to hold you back? Perhaps you’re dealing with depression, anxiety, or past trauma. Many people struggle with making meaningful connections, navigating relationships, and searching for purpose. My role as a therapist is to help you remove the roadblocks that keep you from living your fullest life. I support people from all backgrounds, including women, survivors of abuse, college students, the Jewish community, couples, and more. No matter what you’ve been through in the past, you deserve a healthy, happy, and meaningful life moving forward.

The Gender & Sexuality Therapy Center (G&STC) is a psychotherapy group focusing on providing LGBTQ+, kink, and poly competent therapy. We offer therapy to individuals, couples, multi-partner relationships, & families. Our goal is to offer a safe, non-judgmental, and empowering therapeutic space to the individuals and communities who often lack access to services, and are met with stigma, discrimination and micro-aggressions, even while in therapy.

Are you feeling stuck or overwhelmed as you figure out your place in the world? You're not alone. I'm here for clients like you, facing the big questions of career, relationships, heartbreak, and who you want to be. This is a space where your challenges and dreams are taken seriously in a world that often doesn't. Here, it's all about finding your path, at your pace. With me, you'll explore your thoughts and feelings in a supportive, no-judgment zone, guided by a counselor who gets it. We'll work together to build your resilience, sharpen your decision-making, and align your actions with your personal values and goals.

Struggling with anxiety and depression despite your successes? Even as a high achiever, you might find yourself wondering how you reached this point. Despite your accomplishments, a heavy sense of guilt and sadness persists due to an inner battle. But remember, you're not alone. In my psychotherapy sessions, I offer a safe and empathetic space where you can begin your journey toward healing. For couples, I also offer specialized therapy to enhance communication, resolve conflicts, and foster deeper connections.

Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.

Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Group therapy can help you find deeper meaning and belonging through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). Therapy Groups help you bring your full authentic self into connection to transcend loneliness and find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.

Are you and your partner struggling to hear each other, break free from repetitive cycles, or regulate your emotions? Does it feel like your relationship is unbalanced, past hurts need to be healed, or that intimacy is lacking? Maybe you're in a new relationship and just want to start off on the right foot. Relationship satisfaction is a major predictor of overall well-being. So let's work together to expand the fulfillment and pleasure you get from your relationship and your sex life.

** COUPLES ONLY! Now providing Couples Counseling online via teletherapy! ** Saul J. Stern, LMFT is a Certified Gottman Therapist, Workshop Leader and Instructor, Certified Imago Relationship Therapist, and State Licensed Marriage & Family Therapist.

I am a licensed therapist based in NYC, working with individuals and couples across the lifespan. Many people recognize positive aspects of themselves, but struggle to feel connected in relationships or at peace in their daily lives. I am particularly sensitive to clients facing moments of transition, such as a big move, job loss, or breakup, when the delicate balance can seem unstable, and symptoms of anxiety, depression, and self-doubt can emerge. I am focused on ensuring that my clients see real progress: my style is interactive, non-judgmental, and positions clients as the experts on where they are now, and where they are going.

If you are interested in improving your marriage, relationship, parenting, or your self - you arrived to the right place. My goal is to be a partner to your journey, to the change you wish to make in your life, and to help you move forward, happier, more aware, and more complete with yourself, your family or your better half. My therapeutic approach concentrates on short-term treatment and emphasizes on a more open, mutual relationship. Our first phone conversation will be a short complimentary consultation, in which you'll be able to ask me anything about the process or about me.

It is my firm belief that everyone deserves a safe and supportive space to be heard. As Irvin Yalom said, “It’s the relationship that heals.” - the relationship between therapist and client is the most important part of therapy. It is my aim, as a therapist, to show up for my clients in this way and be a supportive agent in their own facilitation of growth and change.

It is my firm belief that everyone deserves a safe and supportive space to be heard. As Irvin Yalom said, “It’s the relationship that heals.” - the relationship between therapist and client is the most important part of therapy. It is my aim, as a therapist, to show up for my clients in this way and be a supportive agent in their own facilitation of growth and change.

Hello! We are Online Virtual Counselors, a group practice whose providers have over a combined 150 years of experience. We offer online therapy and psychological support in English and Spanish to clients living in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts and Maryland. We specialize in working with all childhood disorders, individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity. We are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships.

Are you having difficulty with your relationship? Do you feel disconnected from your partner? You may be fed up with the constant arguing, feeling alone and unloved, or feeling unsure about your future together. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to have good communication. You’re ready to feel reconnected with your partner. Most of all, you’re ready to feel excited about your relationship like you did when you first met.

Are you feeling judged? Have a secret that you cannot share with others? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional and intimate needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better.

My professional view of counseling is that it is a journey of self exploration by the client, using therapy as a guide to self understanding & self awareness. I, as a marriage and family therapist, use the skills that I have learned and developed throughout my education and clinical experience to facilitate growth in my clients. I am not an expert in any of my clients’ lives, but I strive to learn who they are from them and allow them to make decisions for themselves. I allow the client to guide the session so we can talk about the deep rooted problems when they are ready & tackle the daily struggles that cause anxiety & depression.

Regardless of what you are dealing with, I believe in the potential to harness your inner resources to heal and grow. Connecting deeply with the right therapist can help you get to where you want to be. When you become more aware of what is going on consciously and unconsciously in your mind and body, you can be more effectual, less anxious and/or depressed, and have more energy and joy in your life. As I get to know you and we create a safe and meaningful relationship, we can make fundamental changes that will have a lasting effect.

Are you feeling lonely in your relationship? Are you always arguing with your partner? Are you dealing with financial struggles, parenting conflicts, or a lack of intimacy? Are you experiencing the pain of infidelity and unsure if you should stay in the relationship? Couples and Individual Therapy can help you learn a better way to work through issues while deepening your connection at the same time. I provide you with tools which help you reconnect with your self and with your partner , work out misunderstandings, reduce conflict, and rediscover ways to bond, communicate, and find common ground.