Jessica Cooper
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
Monterey, CA 93940
Let's Connect (831) 292-3965
Therapy can be a meaningful experience that supports you in building healthy coping skills, better understanding yourself, and enacting desired life changes. I am a licensed psychologist with 17 years of experience providing individual and group psychotherapy. My approach is compassionate, non-judgmental, and collaborative. I strive to provide culturally sensitive therapy that honors your intersecting identities. I utilize a strength-based, trauma-informed lens and work to create a relationship where clients feel safe, supported, and understood in their lived experiences.
My specialties include anxiety, trauma, depression, academic difficulties, identity issues, and relationship and family issues. My clinical approach is integrative, and utilizes CBT, cognitive processing, narrative work and ACT techniques. I help clients integrate mindfulness, compassion, and nature connection meditation practices into daily life.
I appreciate you taking the courageous step of initiating therapy. I would be pleased to speak with you and decide together if I might be a good fit for your therapeutic needs and goals on your path to healing.
Call or Email Jessica Cooper now for a free 15 minute consultation - (831) 292-3965
Let's Connect (831) 292-3965
Finances
Fees
- Individual Sessions $250
- Pay by Check, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- Managed Health Network (MHN)
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 292-3965
Jessica Cooper
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY23755 Jessica Cooper
- Attended California School of Professional Psychology - Los Angeles, PsyD in Clinical Psychology, Graduated 2009
Call or Email me for a free 15 minute consultation now - (831) 292-3965
Jessica Cooper
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Body Positivity
- Coping Skills
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Panic attacks
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (831) 292-3965
Jessica Cooper
Psychologist, PsyD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (831) 292-3965
Jessica Cooper
Psychologist, PsyD
Location
Nearby Areas
Call for a free consultation now - (831) 292-3965
Jessica Cooper
Psychologist, PsyD