Jessica Cooper

Psychologist, PsyD

She/Her/Hers

Verified by Psychology Today
Photo of Jessica Cooper, PsyD, Psychologist in Monterey
(831) 292-3965

Jessica Cooper

Psychologist, PsyD

She/Her/Hers

Verified by Psychology Today

Location

288 Pearl Street
Unit 323
Monterey, CA 93940
(831) 292-3965
Offers online therapy

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About

Therapy can be a meaningful experience that supports you in building healthy coping skills, better understanding yourself, and enacting desired life changes. I am a licensed psychologist with 16 years of experience providing individual and group psychotherapy. My approach is compassionate, non-judgmental, and collaborative. I strive to provide culturally sensitive therapy that honors your intersecting identities. I utilize a strength-based, trauma-informed lens and work to create a relationship where clients feel safe, supported, and understood in their lived experiences.
My specialties include trauma, anxiety, depression, academic difficulties, identity issues, and relationship and family issues. My clinical approach is integrative, and utilizes CBT, cognitive processing, narrative work and ACT techniques. I help clients integrate mindfulness, compassion, and nature connection meditation practices into daily life.
I appreciate you taking the courageous step of initiating therapy. I would be pleased to speak with you and decide together if I might be a good fit for your therapeutic needs and goals on your path to healing.

Finances

  • Session Fee: $250 per session
Pay By: Check, Discover, Mastercard, Visa, Zelle
Accepted Insurance Plans
  • Anthem
  • Blue Cross
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / PSY23755
  • School: California School of Professional Psychology - Los Angeles
  • Year Graduated: 2009
Graduate of Mindful Heart Programs' Mindfulness and Compassion Facilitator Training.

Location

288 Pearl Street
Unit 323
Monterey, CA 93940
(831) 292-3965
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • Coping Skills
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Panic attacks
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults
  • Teen
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 12 Aug 2022
Photo of Jessica Cooper, PsyD, Psychologist in Monterey
Jessica Cooper

Psychologist, PsyD