
Jessica Cooper
Psychologist, PsyD (she, her)
Verified by Psychology Today
Monterey, CA 93940
Waitlist for new clients
Let's Connect (831) 292-3965

Waitlist for new clients
Therapy can be a meaningful experience that supports you in building healthy coping skills, better understanding yourself, and enacting desired life changes. I am a licensed psychologist with 16 years of experience providing individual and group psychotherapy. My approach is compassionate, non-judgmental, and collaborative. I strive to provide culturally sensitive therapy that honors your intersecting identities. I utilize a strength-based, trauma-informed lens and work to create a relationship where clients feel safe, supported, and understood in their lived experiences.
My specialties include anxiety, trauma, depression, academic difficulties, identity issues, and relationship and family issues. My clinical approach is integrative, and utilizes CBT, cognitive processing, narrative work and ACT techniques. I help clients integrate mindfulness, compassion, and nature connection meditation practices into daily life.
I appreciate you taking the courageous step of initiating therapy. I would be pleased to speak with you and decide together if I might be a good fit for your therapeutic needs and goals on your path to healing.
Call or Email
Jessica Cooper
now for a free 15 minute consultation - (831) 292-3965
Let's Connect (831) 292-3965

Finances
Fees
- Individual Sessions $250
- Pay by Check, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- MHN | Health Net
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Jessica Cooper
Psychologist,
PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY23755
- Attended California School of Professional Psychology - Los Angeles, PsyD in Clinical Psychology, Graduated 2009
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Coping Skills
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Panic attacks
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Group
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
,
Group
Communities
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (831) 292-3965

Jessica Cooper
Psychologist,
PsyD
Last Modified: 8 Jul 2023